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Dr. Renuka D Punjabi

Homeopath, Mumbai

Dr. Renuka D Punjabi Homeopath, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Renuka D Punjabi
Dr. Renuka D Punjabi is a popular Homeopath in Mumbai, Mumbai. You can consult Dr. Renuka D Punjabi at Dr.Renuka Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Renuka D Punjabi on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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B1, SHIVRAM SADAN, GROUND FLOOR, BEHIND NAVIN STATTIONERY, OPP PASSPORT OFFICE, MumbaiMumbai Get Directions
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I am a student have a lot of stress on my education I used to read for more than 16 hours day I used to sleep only 4 hours I am suffering from severe headache what should I do to get rid of this?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am a student have a lot of stress on my education I used to read for more than 16 hours day I used to sleep only 4 ...
Lack of sleep keeps your brain wanting for relaxation. Also a stressed or burned out brain needs much relaxation in form of sleep to get rejuvenated for new learning. I would suggest you to have a relaxing sleep of at least 8-9 hours a day. It would certainly help in your studies too.
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I m suffering from obesity problem. My weight is becoming high & high day by day.

DHMS (Hons.)
Homeopath, Patna
I m suffering from obesity problem. My weight is becoming high & high day by day.
Hello, * go for a walk in d morning. * opt, staircase instead of a Lift. * take,oats,green tea in breakfast. * go for swimming,cycling,skipping,jogging,gardening.* take, salad fruits,sprouts in lunch with cereals, consume fruits when u r hungry, again. * Homoeo medicine * @ fucus Vas Q -10 drops x 3 before each meal. take, care.
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I am a clg student n I am gaining my weight month by mnth frm 50kg at present it is 62 so I want to loose my weight give me some tips. and also m suffering from severe hairfall.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am a clg student n I am gaining my weight month by mnth frm 50kg at present it is 62 so I want to loose my weight g...
Maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life take plenty vegetables and fruits in 2 / 3 servings take high fibre low calorie food check tsh level.
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Hi my wife missed the period this month. We tested with pega test it shows positive pregnancy. We tested with urine also it shows positive. Doctors advice folic acid tablet. Is there any side effect of this. Or us it necessary to take folic acid.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hi my wife missed the period this month. We tested with pega test it shows positive pregnancy. We tested with urine a...
Yes it is necessary to take folic acid tablet during pregnancy. It does not have any side effect.Rather it is needed for the brain development of the baby.
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Taking multi vitamin tablet (supradyn) one in night will cause any prob am 30 years doing hard work in gym for 2 hr daily my diet including whey protein, bcaa and egg white, sprouts, and milk my goal to muscle building.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Taking multi vitamin tablet (supradyn) one in night will cause any prob am 30 years doing hard work in gym for 2 hr d...
Hello, Unless you are not examined by a doctor, you need not take them. An unnecessary intake of multivitamins can sometimes lead to weight gain or it might simply go waste, as your body doesn't need them. Evaluate your diet, as food sources are rich sources of vitamins and minerals which might be sufficient.
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During summer in coastal Karnataka sweating is common but excessive sweating sometimes get bruises and also act as allergic to skin. Whether such irritation due to sweating is a deficiency test of body balance or vitamin deficiency. If so what is the cure? Is this a phenomena in old ages as skin is hard and without oil? I want an answer form homeopathy because itching that I get sometimes invoke me to rub and reddish spread appear on my skin.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
During summer in coastal Karnataka sweating is common but excessive sweating sometimes get bruises and also act as al...
As the climatic situation you told sweating is common, but the skin rashes you are developing can be due to skin allergy or urticaria. In old age these problem aggravate more as there is weakness of immune system. In homoeopathy we cure these symptoms, by making your immunity strong. Hence, your body will be able to overcome this allergy.
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I have doing a job in computer operator I am always sitting and done job so my belly was grown heavyweight how to reduce my belly weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have doing a job in computer operator I am always sitting and done job so my belly was grown heavyweight how to red...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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Hi I am 23year old and I am facing hairfall issues. I've tired everything but it doesn't help. Is there anything you can suggests?

BHMS
Homeopath, Faridabad
Hi I am 23year old and I am facing hairfall issues. I've tired everything but it doesn't help. Is there anything you ...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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Severe pain from tigh to knee back side .unable to long stand I think its sciatica .plz prescribe any remedy to my mother as she weights 100 kgs of 45 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Severe pain from tigh to knee back side .unable to long stand I think its sciatica .plz prescribe any remedy to my mo...
Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I am having low back pain from last few month. Sometime its OK and sudden its starts. Pain is not too high but it is creating problem in day to day activities.

BPTh/BPT
Physiotherapist, Mumbai
I  am having low back pain from last few month. Sometime its OK and sudden its starts. Pain is not too high but it is...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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The difference in the size of my flaccid and erect penis is of about 4.5 inches. Why is that? And is it normal?

MD - General Medicine
Sexologist, Nashik
The difference in the size of my flaccid and erect penis is of about 4.5 inches. Why is that? And is it normal?
Hi, I had gone through your question and understand your concerns most men are insecure about two things: sex and penis size. Men from all walks of life pride themselves on the size of their penis and their duration in bed, there is no consistent relationship between the size of the flaccid penis and its full erect length. A penis is only said to be unusually small if it is less than 3 inches (7.6cm) long when erect. The average penis size is about 14-16cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner. Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex. Dick size, some have smaller ones and some have ;
9 people found this helpful
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Both my sons are having skin allergy. We are family history of asthma. My husband is also suffering from asthma. As per homeopathic doctors my sons also has skin problem because of this asthma history. We are taking medicine from Bakson homeopathic clinic from last 2 months and frankly I am not satisfy with them. Can someone help.

MBBS
General Physician, Jalgaon
Both my sons are having skin allergy. We are family history of asthma. My husband is also suffering from asthma. As p...
Please Allergies means lower body resistance Please increase it by Sleep early and wake up early Do regular pranayam and yoga Go for morning walk in greenery daily Please tell me details of your son like age, symptoms, and photos of skin lesions So that I can guide you precisely.
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I am 20 years old. I am suffering with scabies. How it can be cured? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
permetrin ointment is to be applied to local area and tablet ivermectin 12 mg one dose is to be taken ..wash all your clothes in hot water and dry them in sunlight to prevent recurrences
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Hello doctor my self sanjay jain I am 24 year old boy and I have gums bleeding problem last five days what should I do.

BDS
Dentist, Kharagpur
Hello doctor my self sanjay jain I am 24 year old boy and I have gums bleeding problem last five days what should I do.
Hello lybrate-user. Firstly you should brush twice daily in proper brushing technics. Warm saline mouthbath 5-6 times/day. Chlorhexidine mouthwash 2-3 times/day. And lastly go for oral prophylaxis.
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Sir mera virya bahut patla hai bahut jaldi discharge ho jata hu aur mere ander bahut kamzori ajati hai.Please tell.

MBBS
General Physician, Cuttack
Sir mera virya bahut patla hai bahut jaldi discharge ho jata hu aur mere ander bahut kamzori ajati hai.Please tell.
You are having premature ejaculation. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h) consult sex therapist/sexologist for advice.
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I am 18 years old I am getting headache after coming from sunny atmosphere. What to do?

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I am 18 years old I am getting headache after coming from sunny atmosphere. What to do?
Headache can be due to multiple reasons. High blood pressure/ Problems of near or distant vision. Not using spectacles/ change required in glasses power. Nose/ ear / Throat infection/ Sinus infection/Tooth infection.Some time there can be brain tumour. For Treatment of specific cause of disease, consult your doctor. However Rest/ Steam inhalation/ applying Balm on fore head/ Tea /Coffee may help. Avoid going out in afternoon or take precautions like Cap/ Umbrella. Consume cool drinks before going out in afternoon.
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She is having diabetes. She is taking insulin injections. Is it neccesary that she has to continue the injections for her entire life?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
She is having diabetes. She is taking insulin injections. Is it neccesary that she has to continue the injections for...
Hello, not necessary, provided diabetes in control. I think your doctor suggested for insulin to balance the sugar levels in body. Don't worry she will be good, please manage a good healthy diet. Like more protein from soya, wheat, and other plant sources. And add fiber and omega-3 food supplements.
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I am 21 years and suffering from achne on sholders and surrounding area and on triseps side of hands after few days their dark spots also impressed.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is best for you to actually see a dermatologist as these are skin lesions which you are talking about. Do not hesitate to contact me if you need any further assistance.
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I am 31 years old my height is 165 cm and my weight is 70 kg. I want to reduce my weight.

MBBS
General Physician, Mumbai
I am 31 years old my height is 165 cm and my weight is 70 kg. I want to reduce my weight.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I have cough and cold by it I am vomiting and feeling so sick I'm no fine due to cough since some days.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello there, for cough, take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. Consume this 3 to 4 times a day for relief from dry cough; you can also drink tea with basil leaves or add ginger and black pepper in it. Salted hot water gargling also helps. And stay away from cold drinks and don't take milk when having cough.
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