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Dr. Renuka D Punjabi

Homeopath, Mumbai

Dr. Renuka D Punjabi Homeopath, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Renuka D Punjabi
Dr. Renuka D Punjabi is a popular Homeopath in Mumbai, Mumbai. You can consult Dr. Renuka D Punjabi at Dr.Renuka Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Renuka D Punjabi on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B1, SHIVRAM SADAN, GROUND FLOOR, BEHIND NAVIN STATTIONERY, OPP PASSPORT OFFICE, MumbaiMumbai Get Directions
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Dear Sir, If a sugar patient get a treatment of insulin is that harmful or not other body organs! If this harmful what is the effect of the other body parts.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear Sir, If a sugar patient get a treatment of insulin is that harmful or not other body organs! If this harmful wha...
Mr. Lybrate-user, insulin is a hormone produced by beta cells of islets of langerhans in the pancreas. So taking insulin is absolutely safe, it does not produce any harmful effect on any of the vital organs. In diabetes either there is lack of insulin or resistance its action or both, particularly in t2 diabetes. In t1 it is totally absent, so those patients have to take insulin for whole life dor survival as well as for blood sugar control.
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What are the steps to follow to get the normal delivery and healthy baby during 8th month pregnancy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What are the steps to follow to get the normal delivery and healthy baby during 8th month pregnancy?
1.Sweep and broom your room. 2.Try to broom if sweeping is not possible with your baby bump. It gives enough relaxation to your back , spinal muscles and bones. Your baby inside would have a ‘in a jhoola’ effect when you broom. 3.• Eat a well balanced diet consisting of oats, brown rice, rotis, green leafy vegetables, milk, fish, meat, eggs etc. 4.• Get plenty of rest. and sleep for 1-2 hrs every noon!! 5.• Have oily fish in your diet. Have it in a curry rather than fried. It is beneficial for the brain and nerve development in late pregnancy and for your baby’s birth weight. take fish curry every alternate day for lunch 6.• Take the supplements prescribed by your doctor. 7• Try to use the Indian toilet as gives you a squat position ,beneficial for you at the time of delivery 8• Be stress free. I know it’s not an acceptable term for you in your 9th month with all that curiosity, tension and impatience, but you can get a relaxing massage from your partner 9• Pray well everyday for a few minutes or an hour. It relaxes your mind and body. 10• You can take a bath with warm water in the evening or before you get to bed Have a happy and safe 9th month mummy to be
1 person found this helpful
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Does masturbation causes hair loss and do balayam yoga is effective in growing hair.

C.S.C, D.C.H, M.B.B.S
General Physician,
Does masturbation causes hair loss and do balayam yoga is effective in growing hair.
NO masturbation will not cause hair loss.Balayam is a nail rubbing exercise and it is a union of two Hindi words Bal and Vyayam where Bal means Hairs and Vyayam indicates Exercise. In simple language ‘Balayam’ means an exercise for hairs. To be more specific, Balayam is an Acupressure therapy in which a person rubs his/her fingernails of both hands against each other to stimulate scalp’s activities. This stimulation if done correctly, frequently and for a longer period of time is known to boost natural hair growth and cure MPB (i.e. Male Pattern Baldness or Androgenic Alopecia) observed in some men and women.Method : Rub four fingernails (except thumb) of both hands (as hard as possible) against each other. Surface of fingernails should rub hardly against each other. Since roots of hair follicles on scalp are connected to fingernails, this pressure creation will help in pumping required nutrition to the scalp
1 person found this helpful
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I am 32 years old type 2 diabetic. I want to know about Stevia pills/ powder which I could use as sweetener. Is it genuinely good? Are there any side effect? Can you suggest any good brand? Thanks- Piyush.

M.D. physician
General Physician, Udaipur
I am 32 years old type 2 diabetic. I want to know about Stevia pills/ powder which I could use as sweetener. Is it ge...
Type 2 is not a common thing in early age. Stevia and other sweeteners are a good alternative to refined sugar. You should be thinking it as an alternative to sugar and in that way it is far far batter then sugar for you!
1 person found this helpful
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I am having diabetes. Can I drink Palm wine? Drinking it is healthy? And also please suggest me the foods to eat to control diabetes and also suggest the remedies to make motions free.

MBBS, MD
Endocrinologist, Delhi
I am having diabetes. Can I drink Palm wine? Drinking it is healthy? And also please suggest me the foods to eat to c...
Small amount of wine is alright if it keeps you happy, avoid sugar, gur (jagary, honey,sweat fruits like banana, mangoe,grapes, cheeku etc. Take lot of salad. And exercise regularly. Take medicine regularly as advised by your doctor.
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I am 20 years old and my hair fall is continously increases can you tell me any precautions to stop this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 years old and my hair fall is continously increases can you tell me any precautions to stop this.
Hi , you have not given full details, let me know- 1. Since how long you have this problem? 2. Do you have dry skin? 3. Do you have dandruff? 4. Have you history of any serious illness. 5. Do you have anaemia? can be checked from report of blood test. 6. Is it hereditary in your family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Kali sulph 6x---- 4 tabs twice daily 3. Acid phos 200----one dose (6 to 8 pills) in 2 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 20 days with full details
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do long breathing pranayams to relax the mind.
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Hi, I am 22 years old, I losses my sensing of touch on some parts of my left hand from elbow towards arm including my little finger. My skin was peel off in this part. I am suffering from same problem with my both legs since 3 months. What should i do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am 22 years old, I losses my sensing of touch on some parts of my left hand from elbow towards arm including my...
It might be of nerve deficit disorder do consult neurologist asap to rule out the same and for proper management best wishes.
1 person found this helpful
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I am 21 years old, I want to remove the stitch mark on my right arm what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 21 years old, I want to remove the stitch mark on my right arm what should I do?
For stich mark removal 2 method 1 skin grafting another one is laser treatment in cosmetic cleanic its take time 3-4 session is needed of every 15-25 days once session.
2 people found this helpful
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I have acne problem. My face have no growing up. How can I solve my acne problem?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have acne problem. My face have no growing up. How can I solve my acne problem?
Apply listerin on your face daily at night after washing the face for five days for one hour. After that with Luke warm water wash your face do it for five days and after that consult privately for further treatment.
2 people found this helpful
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Is their any chance of becoming pregnant if she had unprotected sex during her previous periods time? She had even taken contraceptive pills. If their is delay in her periods this time. Does it mean she had conceive.

MBBS
General Physician, Mumbai
Is their any chance of becoming pregnant if she had unprotected sex during her previous periods time? She had even ta...
Pregnancy can be ruled out by a simple urine check and sexual activity during periods can not lead to pregnancy.
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How to prevent the commence of common cold in winter season and all symptoms due to it in winter.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Avoid exposure and wear warm clothes. Cover your head and ears. You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days.
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Hi Doctor, There are a lot of pimples on my face so please advise me which medicine I should take?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi Doctor, There are a lot of pimples on my face so please advise me which medicine I should take?
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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I am loosing hair quickly and I have tried all shapoo but no effect yet. I am not sure what else I can do this time. Can you tell me the solution? 50 %of my hair fall in last one year. Please help me.

BHMS
Homeopath, Anand
I am loosing hair quickly and I have tried all shapoo but no effect yet. I am not sure what else I can do this time.
...
Hair growing process is a long time process. Take protein rich diet and nutritional diet for longer time. Do not take stress avoid it. Take homoeopathic treatment for better results.
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I am 20 years old I am facing problem with my teeth, I have pain with my molar teeth. So, what can I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I am 20 years old I am facing problem with my teeth, I have pain with my molar teeth. So, what can I do?
There can be cavity inside tooth or gum problem. You need to go for investigation to decide the treatment. Keep your mouth clean. Brush regularly two times daily.
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I'm 18 year old and I have marks on my face due to pimples. What is best way to remove them without any medicine?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I'm 18 year old and I have marks on my face due to pimples. What is best way to remove them without any medicine?
Hello. Naturopathy believes that your own body can cure your health related problems in the most effective manner. It is advisable that you put saliva of your own mouth on your black spots each morning after you wake up. It may sound weird or stinky but trust me it is the most advisable natural remedy for black spots that too without any side effects. Secondly you can also apply fresh cream (malai) of fresh milk on your face every day and rinse it after keeping for about 15 minutes. You can also control your pimples, acne, spots, and other such face or body related problems by consuming a proper diet with the help of exercises…I can suggest you some of the diet and exercise regimes. What is the condition of your stomach comes on your face so make sure you have a clean and detoxified stomach. Thanks 
2 people found this helpful
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I seriously have a major hair fall problem. Even I have plenty of dandruff. Please do help me to thick my hairs.

MBBS
General Physician, Mumbai
I seriously have a major hair fall problem. Even I have plenty of dandruff. Please do help me to thick my hairs.
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months.
1 person found this helpful
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Severe pain from tigh to knee back side .unable to long stand I think its sciatica .plz prescribe any remedy to my mother as she weights 100 kgs of 45 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Severe pain from tigh to knee back side .unable to long stand I think its sciatica .plz prescribe any remedy to my mo...
Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
1 person found this helpful
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I lost somebody close last year! Since then I feel very depress and sad! please help me to overcome this! I will be really thankful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year! Since then I feel very depress and sad! please help me to overcome this! I will be r...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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