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Dr. Renu P. Khodaskar

Homeopath, Mumbai

150 at clinic
Dr. Renu P. Khodaskar Homeopath, Mumbai
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Renu P. Khodaskar
Dr. Renu P. Khodaskar is an experienced Homeopath in Kandivali East, Mumbai. He is currently practising at Dr. Renu P. Khodaskar Clinic in Kandivali East, Mumbai. Book an appointment online with Dr. Renu P. Khodaskar on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Renu P. Khodaskar Clinic

#B-606, Prism Enclave, Lokhandwala Township, Kandivali East. Landmark: Near Lokhandwala Foundation School, MumbaiMumbai Get Directions
150 at clinic
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As per my height my weight is not increasing. I tried a lot of things like medicines but still no use. Can anyone suggest me way to gain weight.

MSc
Dietitian/Nutritionist, Hyderabad
As per my height my weight is not increasing. I tried a lot of things like medicines but still no use. Can anyone sug...
Hi lybrate user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hi doctor. I have oily face nd I wanna fairness. Can you suggest what I have to do.

BHMS
Homeopath, Secunderabad
Hi doctor. I have oily face nd I wanna fairness. Can you suggest what I have to do.
You can wash the face twice in a day with a mild soap (or cleanser). Rest of the times simply use cold water. The oil secretion protects your skin, so need not worry. Do not scrub the skin hard as it will only make the skin dry and rough. The skin colour is determined by genetics, so accept the skin as it is. Keeping it healthy and well toned is in your hands. Eat healthy food with lots of fruits and vegetables. Exercise daily and your skin will glow due to good oxigenation.
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My 1 year old girl baby got sweat on her shoulder so much compared to others. Is it normal or something abnormal? If abnormal what should be done?

MD - Homeopathy, BHMS
Homeopath, Vadodara
It is not abnormal. Just a tendency to sweat more. And it can be corrected by homoeopathic medicines. For better results it is important to have more details especially the timing and any odor of perspiration. Etc. Still you may try giving her homoeopathic medicine calc carb 200 1 dose every week for 3 weeks.
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I have black spots on my face. What should I do to cure them and I have have black spots around my eyes.

BHMS
Homeopath, Solan
I have black spots on my face. What should I do to cure them and I have have black spots around my eyes.
Hi, please take homeopathic medicine sepia 200 six pills twice a day and china q 5 drops twice a day and report back after with feedback. Apply daily pure almond oil plus milk, take proper sleep, drink lots of water, eat healthy diet.
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I am 64 years of age. There is no major disease. Tests reveal I am diabetic, have intruding out piles, weak eyesight and feel very worn out and tired. Please advice home treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Start immediately taruni kusumakar 1/2 tsp + trifla chooran 1/2 tsp bd with warm water. Karela+ amlaki cap 1 each twice a day meshashringi 1 cap bd. Arshoghani vati 2 bd lots of warm water x 7 days. Please send blood sugar and bp reports. Cholesterol reports.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BHMS
Homeopath, Faridabad
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am good healthy person. But I am unable to get sleep. Please advise to get good sleeping tips. Thanks.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am good healthy person. But I am unable to get sleep. Please advise to get good sleeping tips. Thanks.
avoid day time sleep. avoid tea coffee in late evening and after.8 hours sleep is ok.10 pm to 6 am is good timing. avoid stress.
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I am 23 years old I am in depression every day how to get out of it and how to be active please help me.

MD - Psychiatry
Psychiatrist, Delhi
I am 23 years old I am in depression every day how to get out of it and how to be active please help me.
Hello, welcome to lybrate depression is a common emotional problem these days. It is more common among females in reproductive age group. Though it may subside on its own, with time but would take longer and would be associated with greater morbidity and mortality if left untreated. For complete treatment it is important to understand the causes, triggering factors, maintaining factors, which can be in the form of biological causes, psychological causes, relational and environmental causes. Hence it is important to evaluate the problem first in order to validate the diagnosis and assess the severity of illness, in order to plan for its management. If you want to know more about depression, its causes, and various modes of treatment available, you can consult me we can also discuss a plan of management personalised only for you as per your symptoms as well. Thank you.
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Health Issue - Hemorrhoids (PILES)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics, Post Graduate Diploma in Emergency Medical Service (P.G.D.E.M.S)
Ayurveda, Mumbai
Health Issue - Hemorrhoids (PILES)

Hemorrhoids (piles)
A painful condition when vein around the rectum, anus swell into bigger size is known as hemorrhoids. Hemorrhoid or pile is quite painful. It can grow near external or inner portion of the anus. Sometimes an extra mass grows outside the anus, which is quite painful. A person suffering from this experiences extreme difficulty in passing stool. It not only is painful but also, blood releases through stool. Sometimes the pain is too severe to bear, and can bring tears even to the toughest guy. The major cause for hemorrhoids is irregular bowel movement or constipation. There are plenty of useful and effective home remedies. This article will deal with various aspects of
Hemorrhoids causes
The major causes of this painful disease are difficulty in passing stool, pain during stool release, excess intake of oily and spicy food items, excess consumption of alcohol and other soft and hard drinks, improper functioning of liver, side effects of some strong medicine. Unhealthy lifestyle, stress, etc, are other causes of hemorrhoids.
Hemorrhoids symptoms
Piles are quite painful and irritating. The major symptoms of piles or hemorrhoids are blood in stool, severe pain while passing stool, inflammation, pain around the anus, and constipation. Hemorrhoids are of two types internal and external hemorrhoids. The internal pile causes bleeding, while the external hemorrhoid is painful, but does not necessarily cause bleeding in stool. The mass grown inside the anus or around it causes severe pain in the anus. Next section will talk about the various home remedies used for the treatment of this painful disease.
Treatment for hemorrhoids
Hemorrhoids can be easily treated using herbal remedies. It does not need much of other medicines or any kind of surgery or treatment. The best ayurvedic medicine for treating pile/hemorrhoids is ayuh Medica's pile-ex forte capsule.
Take pile-ex forte, 2 capsules twice a day after meal for 10 to 45 days or as required.
Diet for hemorrhoids -
Some fruits and vegetables are recommended in hemorrhoids, they are as follows onion:
It may sound strange but it is true that onion is the most easily available and very effective in hemorrhoid. Onion stops the blood flow during the passage of stool. This can be taken 2-3 times a day at least for a month.
Karela (bitter gourd) juice:
Juice extracted from bitter gourd can be taken with buttermilk. This too is one of the best veg. For hemorrhoid.
Fruits
Among fruits, banana, jambu fruit are considered as one of the best fruit for the treatment of hemorrhoids. In fact, it is said that jambu fruits or jamun are the permanent solutions for the treatment of hemorrhoids. Boil a ripe banana and mix it in a cup of milk. A hemorrhoids patient may take this 4-5 times a day. This gives fast relief from the painful hemorrhoids. Fruit and vegetable juice
Radish is considered as an effective home remedy, as it reduces the swelling around the anus and also relieves pain. The patient may take reddish juice 2-3 times a day. It is also found that white colored reddish paste soothes the swelling around the rectum.
Other fruits and vegetables, whose juice is considered as fast and instant relief from piles, are carrot, lemon, spinach, mint leaves, etc.

1 person found this helpful

I am 18 year old and have a habit of biting nails.! Does it have any effect on my health.

MBBS, cc USG
General Physician, Gurgaon
It may be due to anxiety This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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Hi my Name is anusha. My age is 26. And im in my first trimester. If I sleep in one place im sleeping normally. If I shift my place to other room or bed im not getting sleep. And im falling sick that night. Is this cytological prob?

MBBS
General Physician, Allahabad
Hi my Name is anusha. My age is 26. And im in my first trimester. If I sleep in one place im sleeping normally. If I ...
It is purely psychological problem which happens with every individual by the change of sleeping place.
1 person found this helpful
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What to do to control the over sleeping? Its too difficult to stop swallowing eyes?

BHMS
Homeopath, Raebareli
What to do to control the over sleeping? Its too difficult to stop swallowing eyes?
Lack of sleep and disturbed sleep are two of the main reasons behind daytime sleepiness. Hence, setting a proper sleeping schedule is one of the best ways to prevent daytime drowsiness. Proper sleep will even help fight low energy, fatigue, depression and stress. Different people need different amounts of sleep to function well, however an average of 7 to 8 hours of sound sleep is enough to help your body function properly. To help enjoy sound sleep: Maintain a sleep schedule that has a consistent bedtime and wake time. Keep your bedroom completely dark to promote restful sleep. If needed, use shades or blinds to block out any exterior light. Invest in a good quality mattress, comforter and pillows to improve your sleep quality. Read a book or do some relaxing yoga stretches for about 20 minutes before going to bed. Limit your screen time staring at computers, TVs or phones in the evening before going to bed. 2. Splash Cold Water on your Face Whenever you feel drowsy, splash some cold water on your face. The sudden change in temperature helps dispel that sleepy feeling and improve your energy level as well as mental focus. After splashing your face with cold water, stand in front of the cold draft from an air conditioner to make this water therapy even more effective. You can even take a cool shower in the morning to help drive out sleepiness and also improve your blood circulation. For further queries get back to me.
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Sweet Potato as muscle builder.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Sweet Potato as muscle builder.
Sweet potatoes are also considered good for a bodybuilding diet due to their high fiber, potassiumm and vitamin content. They can be taken as a post-workout snack. They are high in complex carbohydrates that replenish your glycogen stores after a workout.

Additionally, they’re packed with carotenoids, vitamins B6, C, E, D, iron, copper, magnesium, and quercetin that are important for a healthy body. Being loaded with fiber, sweet potatoes also help control appetite, burn fat, and maintain healthy digestion.

So. after intense workouts, eat roasted or grilled sweet potatoes, preferably in combination with a good source of lean protein such as grilled chicken.

Along with these superfoods, drink more water throughout the day as hydration is an important part of building muscle. Your body is made up of 70 percent water and your muscle tissue is made up of about 75 percent water. Keeping your muscles hydrated will help increase strength, maintain energy levels and aid proper digestion.
9 people found this helpful

I have pimple scar on my face. How to invisible this scar. There is any chance to remove this scar in 1 month.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
I have pimple scar on my face. How to invisible this scar. There is any chance to remove this scar in 1 month.
Dear Lybrate user For treatment of scars you need to undergo either dermaroller or lasers. Improvement takes 3 to 6 months.
3 people found this helpful
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I am a cab driver my back bone is very paining while driving can you tell me a suggestion to cure my back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a cab driver my back bone is very paining while driving can you tell me a suggestion to cure my back pain.
Tk soft pillow for back support. Do physiotherapy treatment for few days according your job. Spine extension and stretching exercises.
1 person found this helpful
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Hi iam vivekanand and I am suffering from jaundice few months ago and what should I eat or not after recovery.

MBBS
General Physician, Cuttack
1.Take Bland diet, Avoid spicy,oily and fatty food. 2.Drink plenty of water, Fresh fruit Juice, coconut water 3.Take adequate rest at least for 2 week 4. Monitor your LFT for serum Bilirubin 5.consult doctor if any problem. Prevention of Jaundice Jaundice due to Hepatitis A is common and is due to fecal contamination of food and water. It can be prevented by 1.Avoiding contaminated food and water from out side sources like junk food etc 2 Use purified drinking water and have warm home made food, 3.Avoid fly contamination of food 4,Properlyl wash your hands before taking food
1 person found this helpful
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Hello doctor I am having back pain since last two years. I can't sit properly due to its pain. What can I do.

BAMS
Ayurveda, Ambala
Hello doctor I am having back pain since last two years. I can't sit properly due to its pain. What can I do.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
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I am 22 year old I masturbate frequent so my veins got dull so can you say me what to do how to divert my mind.

BHMS,NDDY
Homeopath, Jaipur
I am 22 year old I masturbate frequent so my veins got dull so can you say me what to do how to divert my mind.
dear you should put busy yourself in another activity you can do meditation also u can read Good book and take good diet for your problem
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