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Dr. Reeta H. Shah

Ayurveda, Mumbai

700 at clinic
Dr. Reeta H. Shah Ayurveda, Mumbai
700 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Reeta H. Shah
Dr. Reeta H. Shah is a trusted Ayurveda in Mumbai, Mumbai. She is currently associated with Dr.Reeta H.Shah Ayurveda&Panchadharma Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Reeta H. Shah and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No-1, Anand Bhavan,Bajaj Road,Vileparle West,Landmark:Near Flyover, MumbaiMumbai Get Directions
700 at clinic
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I have body pains bcoz of depression since 10 years, I am taking treatment, pls tell me natural way to Balance it?

M.Phill
Psychologist, Chennai
I have body pains bcoz of depression since 10 years, I am taking treatment, pls tell me natural way to Balance it?
Share your feeling and what you think with your loved ones. Practice on engaging your senses in the moment, focus on the touch, taste, sight, sound and smell. Engaging senses leaves less time for worry stop the negative self talk connect with friends thinking about past trips listen to upbeat music can change an atmosphere instantly and create a more positive vibe write a journal.
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In my face there is many spot and my colour is so fare? Some pimpale is also in my face? What I should do?

BHMS
Homeopath, Faridabad
In my face there is many spot and my colour is so fare?
Some pimpale is also in my face?
What I should do?
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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Hi sir I'm suffering from my face pimples I'm trying every thing but it's too hurt my face pls what to do.

BHMS
Homeopath, Faridabad
Hi sir I'm suffering from my face pimples I'm trying every thing but it's too hurt my face pls what to do.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Im suffering from fever. And I think it might be typhoid. How do I know what it actually is? Please help. And whatever it is now, how should I treat it.

DFID-DIABETES MANAGEMENT, DNB (General Medicine), MBBS
General Physician, Hyderabad
Im suffering from fever. And I think it might be typhoid. How do I know what it actually is? Please help. And whateve...
Go for investigations, cbp, cue, widal test, dengue igm, igg (these two do after 5 days of fever onset)
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Gastric problem from many years but from 1 week it's getting worse. I am getting back pain due to this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Gastric problem from many years but from 1 week it's getting worse. I am getting back pain due to this.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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What is the reason of decolourisation of hair at an small age. Is it due to pollution or stress or something else. Please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
What is the reason of decolourisation of hair at an small age.
Is it due to pollution or stress or something else.
Pl...
If you are using any kind of cream or colouring of hair then stop it.apply almond oil daily in your hair on the scalp and do massage for one week. After that twice in a week.
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Hello Doctor, My skin is tanned. My body color does not match it. I have tan from elbow to hands and even knees to feet. How to cure it. How many months will it take? I google and found some treatments. Multani methi Tomato and honey mixture Cucumber and lime mixture Jestamadh, cucumber, honey mixture Milk and rose water mixture Nivea whitening cream, Vaseline lotion I am happy to know both Allopathy and Ayurveda treatments. Please suggest me how to apply the above mixture. Will it work? Even suggest me other treatments. I will be very much helpful.

DHMS (Hons.)
Homeopath, Patna
Hello Doctor,
My skin is tanned. My body color does not match it. I have tan from elbow to hands and even knees to fe...
Hello, Lybrate user, Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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My hair falls so much even I used all good shampooes than to even conditioners I have dandruff also can u tell me which sampoo should I use?

MBBS
Doctor, Hyderabad
Trichorganic AD shampoo or xgain shampoo will help. Avoid over shampooing, Add onion juice to your shampoo and use it.
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I am suffering from excessively hair fall from last 3 month. On average hair fall count is 150 per day.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from excessively hair fall from last 3 month. On average hair fall count is 150 per day.
Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.
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When I go for toilet or for two, after completion bad smell is coming? My age is 24. For what reasons it will happen? Is there any medicine to overcome this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
When I go for toilet or for two, after completion bad smell is coming? My age is 24. For what reasons it will happen?...
Hello- foul smelling faeces (stool) and urine suggest of improper digestion. It might be associated with sticky stool. Improper digestion can lead to metabolic disorders like diabetes, high bp, heart disease etc. In near future. Try this home made tips - a) fix your meal timings and avoid excess water intake and fast foods. B) avoid green leafy vegetables and non-vegetarian diet. C) take 1/2 tea spoon fennel powder with butter milk twice daily after meals. D) use bael murrabba in daily practice. E) practice pawanmuktasana in morning hours.
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Heel Bone Spurs - Causes and Risks Associated with it?

CCST(Internal Medicine), FRCS (Orth Surg), FRCS, MS - Orthopaedics, DNB Orthopedics, MBBS
Orthopedist, Delhi
Heel Bone Spurs - Causes and Risks Associated with it?

Heel bone spur is a form of calcium deposit that causes a bony protrusion under the heel bone. An X-ray can reveal up to a half inch elongation under the hill. Without image report, this condition is commonly known as heel spur syndrome. Heel spurs are mostly painless but reports of pain in not uncommon. They are often related to plantar fasciitis. The latter is an inflammation of the connective tissue that stretches through the foot bottom connecting the heel bone and the football.

What causes heel spurs?
Heel spurs are a result of prolonged calcium deposit. This condition can result from the heavy strain on the muscle of the foot and ligament, stretching of fascia and wear and tear of the heel bone membrane. These injuries are frequently observed among athletes who are involved with activities such as jumping and running. 

What are the risk factors?
1. Walking abnormalities that involve putting more than normal stress on the bone, nerve and ligament in and around the heel.
2. Running on surfaces that are hard in nature
3. Shoes lacking arch support
4. More than normal body weight 
5. Spending too much time on the feet
6. Too flat or too high arches
7. A person suffering from diabetes
8. In case the protective pad of the heel is fading away due to old age or other bone disorder


Non-Surgical treatment
Unlike common belief, only rest may not be the best way to treat heel bone spurs. On the contrary, a patient might feel sharp pain immediately after sleep. This happens when he tries to walk and the plantar fascia elongates all of a sudden. The pain decreases with more walking. Some treatment methods that work for 90 percent of the sufferers includes wearing the right shoe, stretching exercises, wearing orthotic devices inside the shoes and physical therapy. Over the counter medicine such as Aleve, Tylenol and Advil can be consumed to reduce the pain and for improving the overall condition. Corticosteroid injection also tends to give relief from the inflammation.

Surgical treatment
If heel spurs persist for more than 8-9 months, surgical options should be explored by the patient. There are two angles on which a doctor works, either removing the spur or release the plantar fascia. Pre-surgical exams are necessary to ensure that a person is eligible for surgery and all non-surgical avenues are explored. Post-surgical activities are equally important for the process of healing. Usage of bandages, crutches, splints and surgical shoes is a mandate to avoid complications such as infection, numbness, and scarring. Possible side effects should be discussed with the surgeon well before the surgery. The estimated healing time from this procedure is close to 8-12 weeks.

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Sir good evening sir/ madam. I am suffering hyper tension. 130/100 mg/ Daily walking. I am eating night food only chapathi sir my decision correct or not correct. My age 41. Years. My what is 62 kg sir. Daily small salt food eating. Sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir good evening sir/ madam. I am suffering hyper tension. 130/100 mg/
Daily walking. I am eating night food only cha...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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Hi. Gud even doctor. I have some dark spots on face .how to get rid of these spots within 10 days plzz help me doctor.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Hi. Gud even doctor. I have some dark spots on face .how to get rid of these spots within 10 days plzz help me doctor.
A close-up picture of the skin would help. In the mean while take homeo plb 200; ars 200; sul 200 - four drops of each in qrtr cup water 6 times a day for two months.
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I am loosing hair quickly due to change my city that is from allahabad to delhi for job what should I do?

BHMS
Homeopath, Faridabad
I am loosing hair quickly due to change my city that is from allahabad to delhi for job what should I do?
Hi. Change of climate, air, water and diet may be responsible for hairloss in your case! It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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What are the advantages of having rice and what are the advantages of having chapatti.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
What are the advantages of having rice
and what are the advantages of having chapatti.
Chapati gives you calories, fiber and b complex vitamins also. Rice is good source of carbohydrates.
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I am 38 years old female, have a backache for lost 5 years.

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am suffering from hair loss can you suggest me something. Please try to give more natural solutions rather than artificial.

BHMS
Homeopath, Faridabad
I am suffering from hair loss can you suggest me something. Please try to give more natural solutions rather than art...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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What are the symptoms of typhoid and what precautions can be taken when a person is affected with this?

MBBS
General Physician, Cuttack
Symptoms of Typhoid 1.Continuous high fever of long duration 2.Headache, Body ache,Lethargy 3.Loss of Appetite, Pain Abdomen 4.Diarrhoea or Constipation 5.Intestinal bleeding and perforation (In severe cases) Symptoms of Typhoid Treatment 1.Consult doctor with blood report like Widal/Typhidot test. 2.If it is Typhoid, you have to take a course of antibiotic for 10-14 days 2.Take Bland diet, Avoid spicy,oily and fatty food. 3.Drink plenty of water, Fresh fruit(avoid citrus fruits) Juice, coconut water 4. Take rest Prevention Typhoid is due to fecal contamination of food and water. It can be prevented by 1.Avoiding contaminated food and water from out side sources like junk food etc 2 Use purified drinking water and have warm home made food, 3.Avoid fly contamination of food 4,Properlyl wash your hands before taking food 5. Wash vegetable, Fruit before consuming
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I have Asthma/COPD and would like to know if consuming milk/yogurt/milk products will increase phlem in my lungs. Can you please also suggest some home remedies for asthma/copd.

DNB(Respireatory diseases), M.D
Pulmonologist, Coimbatore
What is your age, smoking status, complaints.Is it asthma or COPD. Both are different problems with different solutions. Moreover there is no specific food restriction for asthma/ allergy. Every individual will have different allergies.So take fresh milk/ yogurt. If you are properly diagnosed with asthma/ COPD take proper inhalers( Controllers LIke formeterol/budesonide or solmeterol/fluticosone) and keep some relievers like salbutomol with or without ipratropium for emergency purpose.
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What is the symptoms of dengue and chikungunya to find out of these health issues.

MBBS
General Physician, Cuttack
What is the symptoms of dengue and chikungunya to find out of these health issues.
1.Sudden High Fever, Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting, pain abdomen, loss of appetite 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test (NS1) is positive Chikungunya A viral fever transmitted by infected female Aedes aegypti mosquito. Cl/f- similar to dengue-abrupt onset of fever with joint pain/swelling, headache,muscle pain, Skin rash. Mostly the symptoms subside within a week. In some joint pain may persist for months/years. Treatment- symptomatic with paracetamol, fluid, rest. Diagnosis- serological test by ELISA (IgG/IgM anti chickengunya antibody), Virological test by RT PCR (real time PCR for viral load) Prevention-anti mosquito measure.
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