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I think I am having some problems in my penis, After masturbation, I feel certain pain in my pennis mouth, like something is taking it back in my body After masturbation, my penis gets too small from 5.5 to 5.7 inches, it goes down to 2 inches (maybe) While masturbation, my sperm falls down in few seconds (1st time), and after that my pennis gets small, and to erect it again, it takes very much time. Minimum 10 min. I masturbate maximum 2 times a week, but earlier I used to masturbate daily. I'm now 18 years old, should I visit a doctor for erectile dysfunction ? After joining gym from the last 3 months I think My testicle size got changed, my right testicle got smaller, and the left testicle is just getting double of the right one. What to do? My left testicle hangs down, but my right testicle. Becoming small Please help me. Give me tablets or anything in comment which will.
SBl liver tonic is gud for liver or not. Doctor prescribed me sbl liver tonic but it contains alcohol .is it gud for me.
I am 50 years old I am a teacher I have varicose vein vascular surgeon told that no problem but you have to go for surgery is there any alternative without surgery it may cure.
I have swelling at my left ankle from last two weeks, got slipped while playing football. My doctor gave me medicine but some swelling is still there, is it a major injury?
Sir I have cold problem that when I go in public place due to dust I get into many problems and also due to cold drinks I get many problems sir please help me for this disease to recover.
My age is 23 I have a erectile dysfunction mera penis kabhi fully errected hota hain kabhi nhi mujhe kisi ne bataya hain herbal medicine shilajeet is problem ko thik kar dege so main kitne capsules daily khao please tell me.
My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?
I suffered from acute brain hemorrhage in the right basil ganglia with mild surrounding edema about 1 month ago. I want to ask about the precautions to be taken during my recovery period? Should I be consuming alcoholic items or tobacco related items such as 'zarda' or pan masala. Kindly help me in achieving my recovery status back to normal as soon as possible. What food items should I avoid and what to eat so that I can maintain better health! Thanks in advance.
I am 36 years old female and for last two years suffering from stomach problem involving very frequent burps pain in the centre of stomach just under the centre of rib cage and nausea.
Is there any exercise to improve my penis size larger nd stronger nd to do long time sex please suggest me ayurvedic medicine without side effects.
My aunty is suffering fever and cold from last 3 days can you help regarding this. I am waiting reply from your end.
Recently I have noticed that my Ballsack (testis) is getting tighter. I have no other problem because of this.
Rajma-chawal, red kidney beans are used extensively all over the globe.They are called 'kidney beans' due to their shape which resembles the human kidney. They are one of the tastiest beans and belong to lentils food group. Red kidney beans are known as 'rajma' in India and they form an important part of a vegetarian diet due to their excellent protein content. But the protein they contain is incomplete and they should always be paired with a cereal (carbohydrate) to improve their biological value, in other words, improve the quality of protein.
Nutrition in rajma (Nutritive value per 100g)
Energy - 340 kcals
Protein - 24g
Carbohydrates - 56g
Fat - 1g
Magnesium - 184 mg
Let's have a look at the health benefits of red kidney beans:
Red kidney beans fall into the category of low glycemic index foods and they do not spike the blood glucose levels post meal in diabetics. In other words, they raise the blood glucose levels very slowly. Also, they contain good quality carbohydrates and lean protein which makes them a healthy option. And the cherry on the cake is that they are low in fat too. Also, the two amino acids which regulate insulin levels - arginine and leucine are present abundantly in red kidney beans.
Lowers cholesterol levels
Rajma is a tremendous source of soluble fibre which helps lower cholesterol levels. Soluble fibre forms a gel when it comes in contact with the stomach contents and this binds the cholesterol and prevents its re-absorption back into the system, thus lowering blood cholesterol levels.
Nutritious red kidney beans are also a very good source of potassium and magnesium along with soluble fibre and protein which helps maintain blood pressure within normal range and protects the overall heart health. Potassium and magnesium dilate the blood vessels and arteries thus assuring smooth blood flow.
Help lose weight
These fibre rich beans when consumed, occupy a lot of space in the stomach thus providing a feeling of fullness for a longer period of time and they are low in fat too. This makes it an appropriate pre-workout option as it will provide sustained energy throughout.
Strengthens the immune system
The health benefits of rajma are not just limited to its fibre and protein content as it is full of antioxidants too. These antioxidants boost our immune system and protect it from the harmful effects of free radicals by scavenging them and limiting the damage. Antioxidants are also believed to have anti-ageing properties.
Combine rajma with vegetables in the form of salads or soups to make it more nutritious. Eating red kidney beans every day can become boring or monotonous, here is another interesting way to incorporate it into your daily diet: Red kidney bean flour/powdered beans can be added to wheat flour to make more nutritious chapattis or Indian flat bread, khakra, wraps, chilas, dosas, pancakes, etc.