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Dr. Raviraj Shetty

Occupational Therapist, Mumbai

Dr. Raviraj Shetty Occupational Therapist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Raviraj Shetty
Dr. Raviraj Shetty is a popular Occupational Therapist in Mumbai, Mumbai. He is currently practising at Ummeed Child Development Center in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Raviraj Shetty on Lybrate.com.

Find numerous Occupational Therapists in India from the comfort of your home on Lybrate.com. You will find Occupational Therapists with more than 31 years of experience on Lybrate.com. You can find Occupational Therapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mantri Pride Bldg, N.M. Joshi Marg, Subhash Nagar, MumbaiMumbai Get Directions
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I am 25 year old male I have pain in leg. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am 25 year old male I have pain in leg. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have shoulder pain what I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have shoulder pain what I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have pain in my left hand during writing.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I have pain in my left hand during writing.
It might be of mcp syndrome do consult neuro physio and take ift and ust for 12 days followed by strengthening exercise.
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Hi, I am 32 years old female, I have pain a left leg and feel like a sensation and it's painful what I do? please help.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I am 32 years old female, I have pain a left leg and feel like a sensation and it's painful what I do? please help.
Hi it is due disc bulge at lumber spine. Consult physiotherapist and learn spine strengthening exercise.
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I am 25 years old I am suffering shoulder pain nearly 2 years sir please tell me solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days avoid junk food, oil, maida, sugar has to be cut down very much. Realise that foregoing these items are better than the pain.
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I am 20 years male and have pain in legs between finger and thumb and what should I do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 20 years male and have pain in legs between finger and thumb and what should I do.
You should do massage of mustard oil mixed with camphor on the calf muscles from downward to upward at night for five days. You will feel better.
2 people found this helpful
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I am 19 year old and I have flat feet so please tell me how to get rid off it.

MS - Orthopaedics, MBBS
Orthopedist,
If it is not causing any symptoms, forget about. Otherwise you may try scaphoid pads in your shoes. Foot & ankle exercises also help.
25 people found this helpful
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There is problem now a days in my both legs. I am feeling pain in muscles of legs. What should I do.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is problem now a days in my both legs. I am feeling pain in muscles of legs. What should I do.?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform
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I am 21 yrs old girl. My weight is 44 kg and height 5.2. My diet is normal and lead a active life. But my body seems quite small and my limbs are very slim and I feel embarrassed by it. Please help me.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am 21 yrs old girl. My weight is 44 kg and height 5.2. My diet is normal and lead a active life. But my body seems ...
Take protein rich diet. Do some excercise. Walking may be helpful. You must also check liver function test and thyroid test. Otherwise consult me or any doctor.
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I have foot pain but not getting cured after applying ointment. What should i do to cure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have foot pain but not getting cured after applying ointment. What should i do to cure?
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I have been suffering from Cervical Spondylosis since about 6 months now. Though it wasn't very severe in the past but off late the pain in my arms and shoulders are a little too much. It's better while sitting but while sleeping the pain is bad. Will it help by using a cervical pillow while sleeping. Is physiotherapy Or chiropractic therapy recommended.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been suffering from Cervical Spondylosis since about 6 months now. Though it wasn't very severe in the past bu...
Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, age-related condition that affects the joints and discs in your neck. Treatments for cervical spondylosis focus on providing pain relief, lowering the risk of permanent damage, and helping you lead a normal life. Nonsurgical methods are usually very effective. Heat is an effective mean of reducing and relieving pain in cervical spondylosis. You can use hot packs at home. Some exercises like static contractions and strengthening exercises are needs to be done. Isometric contractions of the cervical muscles improve the muscle endurance and tone as the contractions improve the blood supply thereby the nutrition to the muscle is increased and hence muscle strengthening is done. Please see a physiotherapist for these exercises. You may need traction and soft tissue techniques for the management of cs. Postural awareness is very important. As the condition progresses, the abnormality of posture also increases, thus from the initial stage itself, postural awareness through proper advice and education should be planned and initiated by the physiotherapist. Your doctor/physiotherapist may not be able to reverse the condition, but they can often recommend conservative treatments to help you overcome the discomfort and pain. Best wishes.
3 people found this helpful
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I am 20 year old there is always a headache and my hand always pain why? should I join a yoga class for it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 20 year old there is always a headache and  my hand always pain why? should I join a yoga class for it.
take crocin pain relief one sos. check your BP. Check your eye sight. take rest and good night sleep. take balanced diet. consult if not ok.
2 people found this helpful
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Whole body pain especially nees and shoulders feels like having slightly chillies and tonsils as well is taking salt water goggles will help or should I consult a doctor please advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Whole body pain especially nees and shoulders feels like having slightly chillies and tonsils as well is taking salt ...
Dear lybrate user, According to your details mentioned it seems that it is all due to throat infection. Avoid spicy coldoily food first . Do gargles thrice a day after every meal. Drink boiled milk by adding turmeric powder sugar and ghee daily at night for three days. Take fruits light meal in a day. Take Belladona 30 thrice a day five drops in water.
1 person found this helpful
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When I sleep my legs gets more pain, I am unable to complete my sleep. By this I get more headache, please suggest me something.

MBBS, MBA (Healthcare)
General Physician, Delhi
When I sleep my legs gets more pain, I am unable to complete my sleep. By this I get more headache, please suggest me...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
6 people found this helpful
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I'm 29yrs male & i've little pain in my left shoulder to arm, while I raise my had up I get a not tick sound pf bone & I feel my left arm is weak comparative to right arm.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I'm 29yrs male & i've little pain in my left shoulder to arm, while I raise my had up I get a not tick sound pf bone ...
It may be torn labrum. Please visit shoulder specialist. He will examine and tell you to get mri of shoulder. Tell the report.
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I have severe leg pain what can I do?

BPTh/BPT
Physiotherapist,
I have severe leg pain what can I do?
Hi take rest 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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Pain in both hands. Vit d test done. Level is 20.68.Please suggest me remedy.

BPTh/BPT
Physiotherapist,
Start with Physiotherapy sessions and learn exercise. Use wrist band. Take calcium and methylcobalamine supplement
1 person found this helpful
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Hi I am charu here, my mother get operated last 10 days back for hernia, now she is having severe pain in stomach n continuous vomiting. What can we do now ? How can we stop vomiting she is not able to digest water even. Please Help.

PGD Maternal Child Health, MBBS
General Physician, Akola
Hi I am charu here, my mother get operated last 10 days back for hernia, now she is having severe pain in stomach n c...
Must ensure she is passing normal motion or flattus (farting) at least. If yes then look for fever, pain in abdomen at a particular point. If yes, then get back to your surgeon or family physician for a thorough examination clinically for the cause of vomiting. Do not waste time as she may lose electrolytes over the time and may become dehydrated.
2 people found this helpful
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I'm 19 years old. I have a pain on my right hand.

MS - Orthopaedics, MBBS
Orthopedist,
This is inadequate information rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Kindly do not ignore it.
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My father fell on the ground injuring shoulder and on getting x ray shows a crack in the humerus bone! right now a arm sling is being used to support the the arm and shoulder as advised to keep it immobilized what's advised further?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your x rays. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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