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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of ‘master mineral’.
Here is a list of reasons why magnesium holds an important place in our body.
It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. Like we all know, magnesium is anti-inflammatory. It helps in waiving conditions mentioned below:
So magnesium deficiency can definitely cause numerous problems in the human body. This element works in our body at a cellular level. It is important to have a check up done with the doctor to ensure the magnesium level, however, a simple a blood test cannot determine the presence or absence of it. Here are a few signs that might suggest that an individual is suffering from magnesium deficiency.
- A lot of calcium deficiency which means brittle bones
- Very poor heart health
- A lot of unnecessary weakness
- Very frequent muscle cramps at unusual situations
- Tremors, nausea and unnecessary anxiety
- High blood pressure and type 2 diabetes
- Difficulty in swallowing the food
- Poor memory
- Lots and lots of useless confusion
Although individuals with magnesium deficiency suffer from these symptoms, it is not necessary that any individual suffering from such symptoms might have magnesium deficiency. So, the only way to improve magnesium amount in the body is by changing your diet and including magnesium rich foods or my supplementing your food with magnesium-based food products.
Magnesium overdose is close to impossible and so many would not check their magnesium intake. However, consuming too much of anything can never be a good idea. Excessive magnesium intake might end up causing the following issues:
- Irregular heartbeats in individuals
- Slow breathing
This excess amount of magnesium in the body might be due to the fact that not all supplements can be easily absorbed by the body. So it is a better idea to eat inexpensive food to keep the magnesium levels at par with the bodily requirements.
Here is a list of items that can relieve the deficiency symptoms of low magnesium.
- Seeds of pumpkin
- Seeds of sun flower
- Soya bean
- Black beans
- Sesame seeds
- Spinach and many more
If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
I have missed my menses by 5 days. Am pregnant surely. But now I do not want to b mother. What I do. Please tell a safe way.
Respected Doctor, Explain the cause of continuous bleeding after using contra pills (mifepristone, misoprostol), now it's at least 1.5 months now when I used these pills but still bleeding once or twice in a day. Pregnancy test is also negative (-ve), tested few days ago. please suggest causes & measures for the same. Thanks & Regards!
I am 25 year old girl. I am feel like in future I ll have sugar problem. What should I do to I can cure this problem. I have cyst in left breast.
Hi sir mere sadi 5 mahine ho gaye hai me ab bacha chahta hu mere ko koi jankari nahi hai me kya karo please help me.
Problem regarding thoughts about sex. And an unmarried . So. Would like to know how to get away from this thoughts?
Hi, me and my wife have checked pregnancy check and found its positive. Its almost 3weeks after missing her periods. We checked after 15days of her normal due date and got positive result. My question here is she does not have any vomiting sensations or pain in her abdomen now. But pain was there till few days back even after 15days of her missed due date ie till we check with a kit for confirmation. As my dad is retired doctor he advised to go for a scan after 3months ie after 19may. My questions are 1. Y no vomiting sensation, 2. Do we need to check for feutus heart beat, 3. Is it enof to go for a check up after 3months. Dad advised my wife to have good healthy food and more fruits like apple, pomegranate. Please advise on my questions. Food need to take and which fruits to take fir healthy baby.
I'm 20. Pregnancy test gives a positive. It's been 2 weeks 4 days after I have sex. 18th my period date nd it miss not it 22nd. I don't want to be pregnant now. Suggest me how to miscarriage it. Please I'm getting tension.
I am 35 year old. I had MTP due to fetal abnormally on 19.09. 2015. I had cycle on 19.10. 15. & after 2 month I have 2nd cycle on 17.12. 15 which is continue till now. What will I do? Please suggest.
My wife is 6 month pregnant and I have sex with her and my sperm discharge in her vagina. Is it any problem for baby.
I am 26 years women having pcod my last period date is 28 feb I have taken 12 hmg 150 mg injection and on 17th march I take iui my husband semen report is ok I am on glyciphage 500 and sustain 300 mg tablet on 23 and 24 march I have very light bleeding of brown colour and pain in abdomen and back pain now what should I do.
Me and my fiance were jst fooling around and he slid his penis over my clit and vulva it happened for a while on 22may and there was no penetration and ejaculation bt there was some precum on my parts. I took ipill on 25th may. I hav ovarian dermoid n have irregular periods. I used regestrone for menorrhagia during last cycle and had withdrawal bleeding on april24th. Now I didnt get my periods yet. Today I noticed slight bleeding. Is dat due to implantation bleeding or due to periods. M very much worried of it. Please suggest me. I am virgin does pregnancy possible in my case without ejaculation?
I got married 3, months before Dec 28 I should have my periods but still not get. But yesterday night I got thick. Brown color bleed which is unusual and still now its bleed so lightly. I have headache and stomach pain. Can get pregnant or not? Pls clear my doubt.
My friend is 43 years old, she is suffering from uterus fibroid, one is 10.1 , 10.1 and second is 4.1 , 4.1 cm. She does not want surgery. Is there any alt. Medicine option to treat fibroid in ayurveda or homeopathy. If yes pls tell. She has very less iron store and is anemic and less energetic.
Hi. I'm 23yrs. I had my periods last month on 11 feb bt till now I haven't got my periods today its 26 march nd m feeling really weak with leg pain.
I am taking novelon medicine daily at sharp 9: 00 pm but today I get late nd I take. Medicine at 9: 08 pm .is it dangerous? Or any other effect on me ?or it is safe? May I carry my regular novelon medicine?
From past 2-3 months, my left hand thumb had got swelling and it developed like a wound and puss is coming out regularly. I am unable to do anything with that thumb. Its like a dummy. Swelling is still there and sometimes its paining also. I am 36 years old.
1. Skin infection, most skin infection flourish inside folds of wet skin.
Treatment: antifungal skin ointment, in sever cases oral medication.
Eye and ear infection.
Conjunctivitis: inflammation of the conjuctiva, caused by bacterial infection.
Red or pink eyes
Yellowish discharge from eyes
Treatment: course of antibiotic and lubricants eye drop.