Dr. Ravi Gupta

Start homoeopathy medication for best results Damiana Q 20 drops in half cup of water 2 times a day.

6 month is not too much time. If you do unprotected intercourse more than one year and no conception then it can be taken as need to investigate. So don't worry and live stress free.

For Pregnancy ideal period of physical relation with husband is during second - third week of mestrual cycle.

Hello first thing is that you will not develop ovarian cancer due to pcos. It is a lifestyle disease due to hormonal imbalance and takes long time for cure. Be patient and modify your lifestyle and diet.

Hi lybrate user, from your description it looks like that you had bleeding and spotting due to ovulation. If you are trying for baby you should plan during that time.

She can do masturbation two times a week, more than this is harmful for future married life. To control masturbation. Consult privately.

If you had regular intercourse and staying together for atleast one year and not conceiving then it is better to get both of you investigated for infertility to know the reason for not conceiving and then take appropriate recommendations and treatment for it.

Hi, Pelvic Floor Exercises, also known as Kegel exercises, are essential to every woman’s exercise routine and they can be done anytime, anywhere, and without anyone noticing. Not only do they increase your control over your bladder, your pelvic floor supports your vagina, uterus and bowel, so keeping your pelvic floor in good working order is beneficial for women of all ages and stages of life. You can identify the muscles located around the bladder opening by starting and stopping your urine stream. If you are able to stop mid stream, you’re using your pelvic floor muscles. Method: Sit, stand or lie down with your legs slightly apart and relax your thighs, buttocks and abdomen muscles. Tighten the ring of muscle around your front and back passages drawing the pelvic floor muscles up inside. Try to complete up to 10 slow squeezes and 10 fast squeezing exercises. Repeat these exercises 4-5 times every day. Yoga: -Cat pose: Start on your hands and knees in a “tabletop” position. Make sure your knees are set directly below your hips and your wrists, elbows and shoulders are in line and perpendicular to the floor. Center your head in a neutral position, eyes looking at the floor. As you exhale, round your spine toward the ceiling, making sure to keep your shoulders and knees in position. Release your head toward the floor, but don’t force your chin to your chest. Inhale, coming back to neutral “tabletop” position on your hands and knees. Contraindications: neck injury or neck related problems.

No permanent cure for that. All you can do is modify your lifestyle and diet. Reduce weight if you are overweight.

Heloomam tak below course take sepia 200 one dose puls 30 one dos per dy for 4 days conium 3c 3tims aday for 5 days diet for you cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts ·greens, including red leaf lettuce and arugula ·green and red peppers ·beans and lentils ·almonds ·berries ·sweet potatoes ·winter squash ·pumpkin inform me progres.