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Dr. Rao Sheila B

Cardiologist, Mumbai

at clinic
Dr. Rao Sheila B Cardiologist, Mumbai
at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rao Sheila B
Dr. Rao Sheila B is a popular Cardiologist in Mumbai, Mumbai. You can consult Dr. Rao Sheila B at Jaslok Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rao Sheila B on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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15, Dr. Deshmukh Marg, Pedder Road, MumbaiMumbai Get Directions
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I have hypothyroidism and high triglycerides. Please give me a diet chart for curbing TSH and high cholesterol. I need a diet chart since morning as I am a banker with very busy schedule with 9 to 9. Request you to help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have hypothyroidism and high triglycerides. Please give me a diet chart for curbing TSH and high cholesterol. I nee...
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in b vitamins, like whole grains, may also help. Flax oil, selenium: tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or brazil nuts, can be beneficial. Tyrosine: this amino acid is used by the thyroid gland to produce t3 and t4. Taking a supplement may help, avoid few foods in hypothroidism i. E. Caffeine products tea, coffee, tabcco, alcohol / wine, kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take some relax during work. Proper follow up you can feel better and reduce weight also. And you can control cholesterol / hdl / ldl/t. G. And obesity by using following flax oil, omega-3 fatty meal or cap, take. Green veg, whole grain foods, spicy foods, use garlic in foods daily. Cod liver oil. Low sugar foods, low calories foods. Change own life style. Do meditation, yoga, go walk daily in morning and evening, do any one physically activity daily i. E. Play any game, avoid fast foods, oily foods, alcohol, smoking, fatty foods, non-veg, avoid stress, take plenty of water in day time. These are helful also reduced obesity. One important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Welcome in lybrate.

My age is 26. My BP is 120/90 pulse is 72. Sugar is 90 mg/dl Is it normal?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My age is 26. My BP is 120/90 pulse is 72.
Sugar is 90 mg/dl
Is it normal?
Every single reading is good except diastolic bp which should be 80 mm or below. To bring that down avoid extra salt in the meal and in snacks. Exercise regularly, that should help you to reduce diastolic bp.

How to control high blood pressure?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How to control high blood pressure?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. Plenty of fluids orally. I suggest brisk walking for 40 mins, 5 days a week. Remain stress free as much as possible. Take your medicines regularly. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

My wife is 32 weeks pregnant n before ten days she gone to check up her hb n bp r normal but since from 5 days her legs r bit swelling completely (complete legs) bit of back pain too other than that she is normal wts the problem bcoz bp n hb both r normal so. please suggest.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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My wife is 32 weeks pregnant n before ten days she gone to check up her hb n bp r normal but since from 5 days her le...
Dear lybrate-user, namaskar, there is nothing unusual. In later stage of pregnancy when the uterus becomes heavy, it imparts pressure on the inferior vena cava (carrying blood from the legs to the heart) which causes hindrance in blood drainage from the lower limbs. Will settle after parturition. Meanwhile. She must avoid dependent position of the legs and keep them elevated on pillows at night and rest hours. And do simple exercises of the feet and knees. Take care.

Having chest congestion from 3-4 days. I'm on medication which is helping me pretty slow, I would like to know if I should go for a speedy and more firm treatment. because I fear this may lead to asthma.

MD - Homeopathy, BHMS
Homeopath
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Take homeopathic bacillinum 1 m one dose alternate day pattern at morning for 15 days. Take ashtha aid 1 tab thrice a day from bakson compamy of homoeopathy for 15 days also. Please also check your ige level blood test & reply.

.I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MBBS
General Physician
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.I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what...
Take honitus cough syrup three times a day and steam inhalation regularly for a few days it will help you

My self arunangshu ghoshal. My question Is my Father blood pressure every fine very high. Please give me better solution. I try every where not no one can solve this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My self arunangshu ghoshal. My question Is my Father blood pressure every fine very high. Please give me better solut...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...

Sudden high heartbeat dryness in centre of chest normal after a few minutes stomach was not OK previously temp stays 97 blood sugar fasting 93 post fasting 103 does it need doctor visit

MD PULMONARY, DTCD
Pulmonologist
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If heart beat abnormality and dryness in cenral chest occured only once for few mts,then take antiacids.if reccurent consult physician

My cousin sister is 8 weeks 2 days pregnant. In a vaginal ultrasound there is no cardiac activity. One week before a vaginal ultrasound has done growth was good, cardiac activity was recorded. But now as I mentioned above after a week in a vaginal ultrasound there no cardiac activity and size is same as last week doctor said.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My cousin sister is 8 weeks 2 days pregnant. In a vaginal ultrasound there is no cardiac activity. One week before a ...
Wait for a week before taking a decision, it can / cannot be a blighted ovum syndrome, where natures prepares a nest in uterus but baby does not grow, but once heart beat was noticed -reason I am suggesting get another test done to make sure of presence of heart beat.

From last 3-4 days I have night sweat, abnormal heart beat, not able to eat or drink anything, back pain, shaking of body parts, fever, sneeze nose and red eyes. I do not get sleep. Pl advise.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist
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From last 3-4 days I have night sweat, abnormal heart beat, not able to eat or drink anything, back pain, shaking of ...
Please visit a general physician especially since you r complaining of abnormal heart beat. The redness in eyes will go. Once the fever subsides. But yes. .do have a routine eye checkup done especially if you have not had one in last 2 years.

I have minor pain in heart last 2 month regularly so what will it it is hart attack problem or other please give me suggestion.

MD Microbiology
General Physician
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I have minor pain in heart last 2 month regularly so what will it it is hart attack problem or other please give me s...
Hi. Pain in the chest can be due to many reasons. Heart problem, musculo skeletal problems, heart burn etc. If you are too worried please get an ecg done and get opinion from a cardiologist.

Hi doctor, I am suffering from acidity around 2 to 3 years. The burning sensation is so high in chest. So I have to take pantocid L every morning on empty stomach. By taking this medicine I got whole day relief from acidity. But if I missed to take medicine then I have to suffer from the acidity. So for this I am taking medicine on regular basis. Please suggest something like this so I got permanent relief from acidity. Thank you.

General Physician
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Hi doctor, I am suffering from acidity around 2 to 3 years. The burning sensation is so high in chest. So I have to t...
acidity can be treated by using these meds ,but it can be controlled by 1. avoiding tea/coffee 2.avoid eating spicy food 3.eat small amount of food frequently 4.dont eat heavy food in the night 5.sleep after 2 hour of having dinner 6.include curd in your diet 7.dont have stress 8.avoid smoking /drinking if you do 9.try to eat healthy food exercise everyday . Take care .

My mom is having too much pain in her knees may be arthritis. She is taking medicine but of no use. She is not able to walk some time. Please suggest me some thing. Her age is 50 above having diabetes and high blood pressure some time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My mom is having too much pain in her knees may be arthritis. She is taking medicine but of no use.  She is not able ...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6. Do walk daily.

Daily iam doing one exercise. After doing that exercise my heart is beating very fast. So should I do that exercise or stop it?

MBBS
General Physician
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Daily iam doing one exercise. After doing that exercise my heart is beating very fast. So should I do that exercise o...
Hi! It is common Don't do heavy exercise at a time Warm ups first slowly day by day you improve If your condition is scary please see a physician once and get an ECG of heart

I am 45 years old, I have bp level 95 to 145, choose diet and other practices to lower the bp level and also to control sugar level once tested at 165 random. I am accountant and spend a lot of time before computer.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 45 years old, I have bp level 95 to 145, choose diet and other practices to lower the bp level and also to contr...
Avoid salty diet. Take sarpgandha vati twice a day. Take pranacharya diabeto capsule and shilajeet capsule 1-1 twice a day. Avoid sugar. Sweets. Potatoes. Rice. Tea. Drink bitter gourd juice. And walk for atleast 1 hr in a day. Do light exercise. And do pranayama early morning. Avoid alcohol consumption.

My age is 62 years. My bones are getting weaker. My LDL cholesterol is also around 120. Can these be corrected by ayurvedic or unani medicines.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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My age is 62 years. My bones are getting weaker. My LDL cholesterol is also around 120. Can these be corrected by ayu...
Hi, try to control your cholesterol level by natural ayurveda medicines. Low-density lipoprotein (ldl) cholesterol also known as bad cholesterol. Ldl cholesterol causes a buildup of cholesterol in the arteries while hdl cholesterol carries the cholesterol from other parts of the body to the liver which removes it. Higher ldl levels increases chances of getting heart disease while higher hdl levels lower them. Ldl above 100 mg/dl is too high. Try to take ayurveda medicines like abana tab 2 tab thrice, amritadi gugul 5oo mg twice, have alovera juice 30ml twice.

Hi doctor does weight lifting causes heart attack actually I am doing gym from last 6 months.

DHMS (Hons.)
Homeopath
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Hi doctor does weight lifting causes heart attack actually I am doing gym from last 6 months.
Hello, lifting weight beyond your capacity can hurt your heart in the long run, of course. Beaware of it, please. Tk care.

He had renal stones and he was operated he is also an hypertensive patient and now he is more interested in taking salt saying that he is having normal bp now and could you suggest him the dietary schedule of hypertensive patient? And how to prevent recurrence of renal calculi.

BAMS
Ayurveda
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He had renal stones and he was operated he is also an hypertensive patient and now he is more interested in taking sa...
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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