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Dr. Rao Sheila B

Cardiologist, Mumbai

at clinic
Dr. Rao Sheila B Cardiologist, Mumbai
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rao Sheila B
Dr. Rao Sheila B is one of the best Cardiologists in Mumbai, Mumbai. She is currently associated with Jaslok Hospital & Research Centre in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rao Sheila B on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#15 - Dr. Deshmukh Marg, Road No - 2, 2nd Floor, Pedder Road. Landmark: Near Safiya College, MumbaiMumbai Get Directions
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It's been two years that I got a stroke. But, my INR levels seem to be fluctuating. Now, I am taking Acitrom 5 mg (one day)-4 mg (one day)-4 mg (one day) on a daily basis, every day at 4 pm. Now, my question is when should I take my INR test as the medicine is not constant. Whether it is on 5 mg, or it is on 4 mg day. Kindly suggest. Also, any natural remedies please.

MBBS
General Physician
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Please don't worry to have good circulation. Do regular exercise do regular pranayam and yoga have a habit of walking daily in greenery for 30 to 40 minutes do meditation regularly, it increases blood flow to brain and also gives rest to brain avoid oily spicy and fast food avoid outside food take salads and fruits more take 4to5 badam per day take one akhrot per day take one beet root daily take 2to 3 kali of lahsuna per day can reduce dose of acitrom to 2 mg per day start tab abana by himalaya 1 1 get trained for yoga by experts and try to do sarvangasan and shirshasan, please avoid shirshasan if you have aneurisms or any blood vessels deformity in brain test your pt or inr after one month following above points re consult me on lybrate after 1mth.

High Resting Heart Rate is Bad!

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
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Data show people with a high-normal resting heart rate of 80 to 99 beats per minute had shorter lifespans than those whose bpm ranged from 60 to 69, but researchers suggested increased physical activity may mitigate the effect. The study, presented at the world heart federation's world congress of cardiology & cardiovascular health, showed being active was associated with longer survival, and researchers said exercise may reduce the overlooked risk of a high-normal resting heart rate.
High Resting Heart Rate is Bad!

How can you get less chlostrol?

MD - Internal Medicine, MBBS
Endocrinologist
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How can you get less chlostrol?
Cholesterol level should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesetrol LDL (low-density lipoprotein CHOLESETROL also called "bad"CHOLESTETROL HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) TRIGLYCERIDES (fats carried in the BLOOD from the food we eat. Excess calories, alcohol, or sugar in the body are converted into TRIGLYCERIDES and stored in fat cells throughout the body. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines .

My grand father is suffering from diabetes 140-150 on fasting and he had a minor heart attack few months ago . What diet we should follow ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My grand father is suffering from diabetes 140-150 on fasting and he had a minor heart attack few months ago . What d...
Give up sugar and sweets if not done so far, only healthy fats like a katori of assorted nuts to get good fats + proteins. Lots of seasonal vegetables and fruits but eating according to constitution e g it is not a must to eat sprouts if it leads to distention. Clear soups of pulses like moong, kale chane. Besan is good and it can be mixed with wheat flour to add on proteins and to reduce calories. Fresh juice of a lemon + 1 spoon of honey with warm water, if taken on empty stomach does reduce weight, bad fats and sugar in blood. Calories of honey can be compensated by taking 1 chapati less. Reduce carbs anyway but do take whole fruits, never mind the sugar content in whole fruits, look at the fresh vitamins & minerals. No juices or fizzy drinks. Light exercises loke walking helps the heart and burns extra sugar. Level of sugar is on borderline at 140 for fasting, upper limit is 120- it means that you are already taking good care of him. Keep it up and be careful about other factors responsible for a good heart- no smoking or exposure to pollution, no bad fats like transfats even occassionally for a party.

Hi I am 50 years old diabetic, high cholesterol, thyroid, and facing obesity facing sexual problems like lack of libido and erectile dysfunction how to improve testosterone hormone function suggest good ayurvedic medicine.

BHMS,NDDY
Homeopath
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Hi I am 50 years old diabetic, high cholesterol, thyroid, and facing obesity facing sexual problems like lack of libi...
Dear u should take homeopathy medicine uranium nitricum 3x it will help you it is homeopathy medicine if u have any questions about your problem you can ask me

Which food/diet to be avoided to control cholesterol ?

DBCM (AM) General Physician
Alternative Medicine
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Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum q,(biochemic) nat phos 30x, kali dichrom, avoid all types of fats and red meat. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

Hi this is for my father who already got a heart attack due to artery blockage. For him angioplasty has been done and now he is okay and taking rest. So pls suggest how he should take care in terms of food, exercise, diet etc. How can he get rid of heart attack in the rest of his life? your suggestions will be valuable. My father age is 65. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician
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Hi this is for my father who already got a heart attack due to artery blockage. For him angioplasty has been done and...
He has to take low fat diet in required amount only and need to do simple exercises daily. Walking is very good.

I am 18 years old and I have high blood pressure. My test reports are normal. What should I do?

MBBS, DNB (General Medicine)
Endocrinologist
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I am 18 years old and I have high blood pressure. My test reports are normal. What should I do?
Having a high blood pressure will have no affect on your blood/urine test reports. Infact Blood reports like like profile (Cholesterol) are needed only to assess you further for any additional risks apart from Blood pressure. All you need to understand is this- Blood pressure is not a disease - its a tendency. Having high blood pressure exposes your body organs and internal coverings of your blood channels (arteries) to high turbulence of circulation. This effects them to undergo damage with lots of wear and tear. Hence the only objective you have is to keep your blood pressure under control. You can do this by two things - NO. 1 Cut down salt in your diet to as low as possible! NO. 2 Listen to your doctor’s advice for medicine! That’s all!

Sir some time I get sharp pain in my right chest .I went for x-ray but won't get any thing .what may be probable reason? Reply soon.

MBBS
General Physician
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Sir some time I get sharp pain in my right chest .I went for x-ray but won't get any thing .what may be probable reas...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.

I was attacked by dengue fever last oct, bt still I dint recover complete, feeling irregular hearts, sound allergy, breathing trouble n so on. I did master checkup n everything ok. Bt am nt ok. Dint get any solution till nw. Can you help me?

BAMS
Ayurveda
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I was attacked by dengue fever last oct, bt still I dint recover complete, feeling irregular hearts, sound allergy, b...
Use as auto immuniser giloy ghan vati, tulsi ghan vati, amla juice chawanprash 2-3 month cap shilajit1-1 bd with milk.

While getting up from bed my left chest pains, during sneezing also its paining for a moment. May I what is the reason? My age is 25.

cc USG, MBBS
General Physician
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While getting up from bed my left chest pains, during sneezing also its paining for a moment.
May I what is the reaso...
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds Consult ENT doctor for proper examination and further management

My mother has been heart problem I gave treatment from Pun angioplasty. There doctor say the medicine given life time and they suggest walking 1 hours initially the routine tell about that's is actual initial.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My mother has been heart problem I gave treatment from Pun angioplasty. There doctor say the medicine given life time...
Please follow the instructions of your doctor ,medicines are for life so that another block in blood vessel of heart or a heart attack does not happen Prevention is always better and 1 stent to clear block can be taken as a warning. 1 hour walk is not a lot but if she gets tired , reduce time or make it 1/2 hr . morning & evening.

I'm 16years old. Sometimes I've pain in my heart for 5min. Nd it hurts a lot. But after 5min everything is alright. Wat is the reason? Is it serious? Wat should I do?

DHMS (Hons.)
Homeopath
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I'm 16years old. Sometimes I've pain in my heart for 5min. Nd it hurts a lot. But after 5min everything is alright. W...
Hello, * you are suffering from gastric disorder causing pain in hypochondriac region. * if you feel * breathlessness, cold - sweating, pain in left arm, speaking-difficulty, blurred vision, you should consult a cardiologist for differential diagnosis. * take, easily digestible diet in time. * take, plenty of water, to eliminate toxins. **home-care** @ nux vom 30-6 pills, thrice a day. @ china 200 -6 pills, thrice a day. * avoid, fried, irritant, junk food. Report weekly, all the best.

Can heart blockage take place even when you are on statin?

Md-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Yes it may possible. Diet exercise and herbal medicine with regular check up with cardiologist is the key to stay away from blockages. Contact for details.

What is the best way of treating cholesterol related problems?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist
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What is the best way of treating cholesterol related problems?
Exercise exercise exercise. Plenty of vegetables and fruits. Avoid trans fatty acids. Avoid ghee dalda vanaspathi. Check lipid level. Take medicines if very high.

I always have pain in my chest mostly heart side its just like a heart attack pain I have not taken any advise from any one its suddenly arose and most of 10 mins or mare than that please help me out that how can I protect my self from this severe pain.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I always have pain in my chest mostly heart side its just like a heart attack pain I have not taken any advise from a...
first get ur ecg done immediately.. if its related to heart then u have to take medicines only revert with reports

I have too much acidity every morning and vomit every morning, what sd I doo all reports normal.

cc USG, MBBS
General Physician
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I have too much acidity every morning and vomit every morning, what sd I doo all reports normal.
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Medication can be started after personal consultation

All type of cholesterol is harmful? Or else Which are the useful cholesterol in food?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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All type of cholesterol is harmful? Or else Which are the useful cholesterol in food?
Men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesterol LDL (low-density lipoprotein cholesterol, also called "bad" cholesterol) HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) Triglycerides (fats carried in the blood from the food we eat. Excess calories, alcohol, or sugar in the body are converted into triglycerides and stored in fat cells throughout the body LDL cholesterol can build up on the walls of your arteries and increase your chances of getting heart disease. That is why LDL cholesterol is referred to as "bad" cholesterol. The lower your LDL cholesterol number, the lower your risk. If your LDL is 190 or more, it is considered very high. Your doctor will most likely recommend medicines in addition to making healthy lifestyle choices. After figuring your 10-year risk, your doctor will recommend a percentage by which you should try to lower your LDL level through diet, exercise, and medication if necessary. HDL Cholesterol When it comes to HDL cholesterol -- "good" cholesterol – a higher number means lower risk. This is because HDL cholesterol protects against heart disease by taking the "bad" cholesterol out of your blood and keeping it from building up in your arteries. A statin can slightly increase your HDL, as can exercise.

One day I have severe pain in my chest I have an ultrasound. My ultrasound report says that there are anechoic cyst 24x36 mm in my right ovary. Its critical what can I do .before 6 month I have operated molar pregnancy is it related that or not.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist
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One day I have severe pain in my chest I have an ultrasound. My ultrasound report says that there are anechoic cyst 2...
Do your pregnancy test if it is negative, and repeatedly wkly negative for 3 consecutive testing, then no eorries of complication of molar pregnancy. It is small cyst .it does not have relation with chest pain. For chest pain just go to physician.
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