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Dr. Rao Sheila B

Cardiologist, Mumbai

Dr. Rao Sheila B Cardiologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rao Sheila B
Dr. Rao Sheila B is one of the best Cardiologists in Mumbai, Mumbai. She is currently associated with Jaslok Hospital & Research Centre in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rao Sheila B on Lybrate.com.

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Jaslok Hospital & Research Centre

#15 - Dr. Deshmukh Marg, Road No - 2, 2nd Floor, Pedder Road. Landmark: Near Safiya College, MumbaiMumbai Get Directions
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I am 54 years male having hypertension/diabetes for the last 19 years and taking allopathic treatment (tablets and insulin). No major issue except for constipation and vertigo. Now I wish to take following ayurvedic medicines for maintaining my health: 1.One Tablet of Haridya Amrit in the evening (containing Arjuna, Sarpgandha, Pushkarmool, Naagbala etc.) for blood pressure and as tonic for the heart. 2.Dal Cheeni Powder (one fourth teaspoon) for control of cholesterol 3.Ayurvedic calcium tablet for joints and bones 4.Shilajeet Gold as nerve Tonic 5.Softovac Powder for constipation I am not able to take the above medicine with allopathic drugs due to the essential time gap of one hour between two set of medicines. Please suggest (a)Are the above medicines sufficient as general tonic for my health and (b)Can the above medicine be taken in combination to have them in a time frame of one hour in the evening and then maintaining one hour gap from the allopathic medicines.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 54 years male having hypertension/diabetes for the last 19 years and taking allopathic treatment (tablets and in...
Mr. Lybrate-user, if you are in good health and diabetes and hypertension are in check, then my advise is to continue present treatment. If you want to take other medicines as a supportive therapy you may go ahead. I have seen a number of patients who were well controlled on modern medicine and suddenly decided to switch over to ayurvedic drugs have come back with totally uncontrolled blood sugar levels (400 mg plus). And high bp. So please be careful.
1 person found this helpful
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I ram Chauhan 30 year old. My problem ASD Airtel septal defect 0.5 mm its cause my heart beating abnormal. By check up its solution operation advice by doctor. But any suggestion if you have who give me some relief in this problem.

MBBS
General Physician, Jalgaon
I ram Chauhan 30 year old. My problem ASD Airtel septal defect 0.5 mm its cause my heart beating abnormal. By check u...
No other suggestions, please go for operation, Now a days because of advanced techniques it is very reliable. Pl go for it
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Sir, I am a 36 years old man. Frequently suffering from stomach and abdomen pain. Monthly once or twice from two years. Meftal spas tablet giving some relief at that time at least after 12 hours. Also severe weakness at that time. I have high BP and on Telma-H for that. I have digestion problem also. Please suggest me the specialist to consult.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
As reported your Digestive system does not work properly . Along with that in this age you have BP is further an issue Start with R-85 Homoeopathy drops with your current Medicine for BP n R-39010-15-Drops with small quantity of Water Wishes for You Good Health
2 people found this helpful
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My mom is now having sleeping problem. She is not being able to sleep more than 3/4 hours at night. It started after when she caught up with low pressure. The doctor also gave her some sleeping pills, but it also doesn't work. So please suggest.

B.H.M.S,
Homeopath, Muzaffarpur
My mom is now having sleeping problem. She is not being able to sleep more than 3/4 hours at night. It started after ...
Hello, you are suggested to give the following homoeopathic medicine as per direction--------------- 1. Nux vom 1m one drop once at bed time at night. 2. Kali phos 6x 4 tablet 03 times in a day with worm water. Medicine continue for one week, and report.
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Dr i'm 55 yes aged women having borderline sugar and cholesterol. Please suggest me a regular diet chart. I'm a vegetarian.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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I am 28 years, i have base line sugar, cholesterol and high uric acid. What diet plan or what should I eat to make all these normal.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
I am 28 years, i have base line sugar, cholesterol and high uric acid. 
What diet plan or what should I eat to make a...
No diet can be devised till you treat the problems with meds. And once you begin your meds you have to just tweak with your food because reducing certain elements of food can cause distaste. Depression. Constipation acidity etc. So please take regular medicine and take normal home food.
2 people found this helpful
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HIGH BLOOD PRESSURE- RISK FACTORS - BEWARE

MD Microbiology
General Physician,
HIGH BLOOD PRESSURE- RISK FACTORS - BEWARE

• Age.
• Family history. high blood pressure runs in families.
• Overweight or obesity.
• Being physically inactive.
• Tobacco use. .
• High salt (sodium) in your diet.
• Less potassium in your diet.
• Less vitamin D in your diet. .
• Alcohol consumption
• Stress.
• Other conditions like chronic kidney disease, diabetes
and sometimes pregnancy can also contribute to high
blood pressure.

22 people found this helpful

So much hard work for children I am so weak due to chest pain never ate non veg but veg just grass and pee 7 times Help me.

MBBS
General Physician, Cuttack
So much hard work for children I am so weak due to chest pain never ate non veg but veg just grass and pee 7 times
He...
It could be due to anxiety and stress. Avoid anxiety. Take one tablet of crocin 500mg sos up to a maximum of three tablets daily, drink plenty of water and take rest. If you have recurrent chest pain take ECG after consulting Doctor 1.For your age pain chest could be due to anxiety, stress, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, 5. Drink plenty of water and take rest.6.if you have recurrent attack of chest pain take ECG and consult cardiologist.
6 people found this helpful
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Sir am a 33 age old male, I have cholesterol, total cholesterol 231, HDL 43, LDL 161.2 what do now?

BHMS
Homeopath,
Sir
am a 33 age old male, I have cholesterol, total cholesterol 231, HDL 43, LDL 161.2 what do now?
Dear Lybrate User, Cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take Homoeopathic Mother Tincture FUCUS VESICULOSUS Q, 30 drops, thrice daily, after meals, in a cup of water.
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I am 50 yrs old and suffering high blood pressure since three yrs. What I can do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 50 yrs old and suffering high blood pressure since three yrs. What I can do?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. Plenty of fluids orally. I suggest brisk walking for 40 mins, 5 days a week. Remain stress free as much as possible. Take your medicines regularly.
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My triglyceride is709 Blood pressure is 155/105 Cholesterol is normal Any home remedies please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
My triglyceride is709
Blood pressure is 155/105
Cholesterol is normal
Any home remedies please suggest.
Cut down all fatty foods from your diet and exercise daily for at least 30 minutes. You must also take medications.
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My blood pressure is 180 now so what precautions suggested and can I consult doctor

MD - Medicine, MBBS
Cardiologist, Panchkula
Your BP is definitely very high. You must consult a physician.You should-- minimise salt intake,reduce oily things, avoid smoking and alcohol,avoid stress, take regular walks and get your routine investigations done.
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My brother has HDL cholesterol 36mgms/100 ml does it is bad for him . If bad then please tell me the precautions to make it good.

MBBS
General Physician, Mumbai
My brother has HDL cholesterol 36mgms/100 ml does it is bad for him . If bad then please tell me the precautions to m...
It's okay with these values and I will suggest you to concentrate more on ldl cholesterol and triglycerides.
1 person found this helpful
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When I cough I feel a lot of pain in my chest and it is about 4 days now. its not getting cured. can you please help me to get relief from this pain?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
When I cough I feel a lot of pain in my chest and it is about 4 days now. its not getting cured. can you please help ...
YOU CAN TAKE tab.paracetamol 650 mg 6hrly., tab. ceterizine 10 mg hs, cap. zifi 200 mg 1bd., for 2days..and following test cbc, x-ray for chest. ..don't eat fast food. and don't take cold water..
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Hello Dr. I am Dhiraj From Patna Bihar I approx sagaring heart pain so kindly help and advice sir.

MBBS
General Physician, Cuttack
Hello Dr. I am Dhiraj From Patna Bihar I approx sagaring heart pain so kindly help and advice sir.
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.6. Drink plenty of water and take rest.7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
1 person found this helpful
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I am suffering frm fever last 7 days. Tried multiple home remedies. Doctor told that it is viral infection. He told me for checkup but all reports are normal. So what should I do. please help me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am suffering frm fever last 7 days. Tried multiple home remedies. Doctor told that it is viral infection. He told m...
Hello. There are 2 kinds of tulsi leaves we come across. One is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" which means the leaves with darker shade. Take 10 to 15 leaves of shyam tulsi and grind it into a paste. Boil this paste in 200 ml of water until the water comes down to the level of 100 ml. Consume this water chewing the leave remains daily in 3 installments without break. I guarantee you that you will feel better after some days. Besides natural remedies doesn't even have any side effects along with them. Thanks.
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My age 38 I am sugar patient and blood pressure 160 90 cholesterol total 168 hdl 29 ldl 109 triglycerides 256 I am using glasses 750 mg losnaram 50 mg lipcard 160 using now 2 month bp is now also 160 90 not coming down what to do.

PDDM, MHA, MBBS
General Physician, Nashik
My age 38 I am sugar patient and blood pressure 160 90 cholesterol total 168 hdl 29 ldl 109 triglycerides 256 I am us...
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
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Hi everyone. I had gone through lipid profile in SEP 2015 after having lunch at that time my triglycerides were 325 (at that time I was unaware of procedure for lipid test) after that I started taking medicine for it. I took my medicine till last 5 months (SEP 2016) and did test for ever 2 month's after fasting for 12 hour's it was all normal till then. I stopped taking medicine then Again I did a test on dec 2016 for my triglycerides it was 400 and on Feb 2017 it was 365 without medicine after fasting for 12 hour's all times Now shall I take medicine again or can I reduce it with my food and proper exercise. Please help me out in this I am much confused and worried. If I have to take medicine till how many I have to continue it Thanks a lot for your help.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hi everyone.
I had gone through lipid profile in SEP 2015 after having lunch at that time my triglycerides were 325 (...
Yes, food and exercise will definitely improve your condition. But continue your medication and slowly taper it off. The following building blocks can help you get a good start on improving your physical fitness: - Be active every day. Move instead of watching TV, surfing the Internet, or vegging on the couch. Exercise at least 30 minutes a day—at least 60 minutes a day if you have a weight problem. - Exercise vigorously—greater than 60 percent of maximum effort—if you want to improve fitness. Engage in a variety of activities, including weight-training, cardio, stretching, and muscle endurance exercises. - Eat a healthy diet. Eat a variety of foods, emphasizing fruits, vegetables, whole-grain products, and lean meats. Avoid simple sugars, saturated and trans fats, excessive amounts of alcohol, and desserts. - Take care of obvious health problems. See your physician regularly for checkups. Get treated for known problems, such as high blood pressure and high blood fats. Stop smoking. Do back-pain-prevention exercises if you have a back problem. - Enjoy life and reduce stress. Stress is the root cause of many health problems. Indians work hard trying to make it in a competitive society. Take time to enjoy your friends and family. Hope this helps.
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