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Dr. Rao Sheila B

Cardiologist, Mumbai

Dr. Rao Sheila B Cardiologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rao Sheila B
Dr. Rao Sheila B is one of the best Cardiologists in Mumbai, Mumbai. She is currently associated with Jaslok Hospital & Research Centre in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rao Sheila B on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jaslok Hospital & Research Centre

#15 - Dr. Deshmukh Marg, Road No - 2, 2nd Floor, Pedder Road. Landmark: Near Safiya College, MumbaiMumbai Get Directions
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What should I do in my heart pain and what medicine I should take and how it will be work?

MBBS
General Physician, Mumbai
What should I do in my heart pain and what medicine I should take and how it will be work?
It seems you are having a muscular pain and for pain take tablet paracetamol 650 mg and get your vital parameters of the body checked from a nearby doctor and revert with findings.
2 people found this helpful
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My friend was died last week due to low blood pressure. Dose youngsters will get such serious effect on health due to low BP.

MBBS
General Physician, Mumbai
Whenever anyone has any kind of abnormal symptoms than get it treated as early as possible to avoid any complications.
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I am 21 years igot chest pain some time when I sleep with stomach. Is it a prblm to my body or it happen when you are continues sleep.

MBBS
General Physician, Mumbai
I am 21 years igot chest pain some time when I sleep with stomach. Is it a prblm to my body or it happen when you are...
Dear lybrateuser, - Avoid spicy, fried & junk food - have meals regularly, do not skip meals, have more of fruits & vegetables - have meals at least 2-3 hrs before bedtime do not lye down immediately after meals till about half to one hour - have more water & fluids - have antacids to relieve pain.
2 people found this helpful
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सर मुझे bp की शिकायत हे bp की गोली वि लिया हु पर मेरे दिल की धड़कन बड़ जाती हे नार्मल रहे मुझे क्या करना चाहिए

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
सर मुझे bp की शिकायत हे bp की गोली वि लिया हु पर मेरे दिल की धड़कन बड़ जाती हे नार्मल रहे मुझे क्या करना चाहिए
Reduce salt to minimum. Reduce fats like transfats. Take some good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday to get protein and good fats. Take medicine but do exercise in moderation. Eat lots of seasonal vegetables and fruits plus eating according to constitution. Take more proteins like milk and curds. If no relief with the group of medicines you are taking your doctor might change the medicines and give you a trial with another group of medicine.
2 people found this helpful
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What Causes High Cholesterol? 6 Factors That Put You at Risk

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
What Causes High Cholesterol? 6 Factors That Put You at Risk

Cholesterol is a vital component, which helps the body to make healthy cells. This wax like component is found in the lipid of the blood. An increased cholesterol count elevates the risk of heart diseases in a person. It thickens the vessels of the arteries resulting in less oxygen flow in the heart. This, in turn, increases the chances of a stroke. High cholesterol can happen from lifestyle habits and inheritance. It is completely treatable and preventable.

What causes high cholesterol?
The blood carries the cholesterol which is attached to the proteins. The combination of cholesterol and protein is known as the lipoprotein. Primarily there are two different kinds of cholesterol that the lipoprotein carries:

  • Low-density lipoprotein: LDL is the bad guy that carries all kinds of cholesterol present in the body. It eventually rests on the walls of the arteries, making it narrow and hard.
  • High-density lipoprotein: This is the good guy which scans the excess cholesterol and take them back to the liver.

Ideally, the body should have low LDL and high HDL. But often the reverse happens, resulting in high cholesterol and cardiac diseases. Factors such as unhealthy diet, inactivity for most of the day and obesity is responsible for the same. Even the genetic set up can play a hand in a high count of LDL in the body. There is nothing that can be done in this case except to seek medical help.

6 factors that put you at risk:

  1. Poor diet: Cholesterol levels are dramatically increased when baked products and saturated fats are consumed in an excess amount. Other high cholesterol food products include dairy products, processed fats and red meat. Refraining from this food items will drastically reduce the chances of getting high cholesterol in the body.
  2. Obesity: Obesity results from too much of fat storage in the body. It not only fatigues a person faster, but puts a person at high risk of getting cholesterol. The body mass index should be always lesser than 30 to abstain the risk of cholesterol.
  3. Waist circumference: A waist circumference of more than 40 inches in men and 35 inches in women can increase the risk of cholesterol.
  4. Diabetes: This is one of the major causes of high cholesterol. It not only damages the artery lining, but results in higher LDL and lower HDL.
  5. Less workout: Leading a life which is devoid of exercise and jogging can increase the chances of getting high cholesterol. Exercise boost HDL count in the body and mitigates the risk of low HDL.
  6. Smoking: The blood vessel walls get damaged with smoking. The blood vessels start accumulating fatty acids thereby increasing the chances of getting high cholesterol.
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What diets must be taken to reduce cholesterol, triglycerides and LDL cholesterol and to improve HDL cholesterol. Is toned milk also increases triglycerides and cholesterol?

MBBS
General Physician, Cuttack
What diets must be taken to reduce cholesterol, triglycerides and LDL cholesterol and to improve HDL cholesterol. Is ...
1. Limit intake of food rich in saturated fat/Trans fat/dietary cholesterol. Avoid saturated fat like red meat, diary product, cakes/cookies, egg yolk, butter, ghee, coconut oil. Use olive oil. 2. Take food rich in omega 3 fatty acid like fish (Salmon/mackerel/Trout/sardins). 3. Take handful of dry fruits like walnut/ almond 4.increase soluble fibers in diet by eating oat/oat bran/barley 5. Take green leafy vegetables/legumes (lentil/bean/peas) fruits. 5. Go for regular exercise like brisk walking/swiiming/cycling/ going to gym 6. Quit smoking/alcohol/excess tea/coffee 7. Reduce weight 8. Take medicine after consulting physician.
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He has high cholesterol. What should he need to eat and how many minutes exercise?

BAMS
Ayurveda, Ambala
He has high cholesterol. What should he need to eat and how many minutes exercise?
To reduce cholesterol in body : * Avoid Butter , Ghee & cream in your diet . * Eat five leaves of Kari patta and five leaves of neem once in a day . * Avoid non veg food because it contain high fat content . * Do not eat fast food and avoid cold drink. * Do running and jogging daily for 15 minutes . Start with 5 minutes then increase time period slowly.Do morning and evening walk daily . * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch( black pepper ) in your breakfast . * Drink 6 to 7 glass of water daily . * Take sound sleep in night of 6 to 7 hrs .Do not take stress . *
2 people found this helpful
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doctor. I am suffering from acute chest pain. It attacks suddenly and stays fr a couple of minutes. Whats the best thing I can do to deal with it.

MBBS
General Physician, Cuttack
doctor. I am suffering from acute chest pain. It attacks suddenly and stays fr a couple of minutes. Whats the best th...
For your age it could be due to stress and anxiety.Avoid stress.Take one tablet of crocin 500mg sos after food up to a maximum of 3 tablets daily,drink plenty of water and take rest at the time of chest pain. If you have recurrent attack of chest pain ,take ECG and consult doctor.Go for regular exercise.practice yoga,meditation and deep breathing exercise to calm your mind and relieve anxiety
1 person found this helpful
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I have high bp. I m doing workout at gym for bodybuilding and also take protein shake. Is it safe for me or not pls suggest.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I have high bp. I m doing workout at gym for bodybuilding and also take protein shake. Is it safe for me or not pls s...
Hi lybrate-user, if you are taking anti hypertensive medicines and still have high bp, you should not do very rigorous exercises. First get your bp under control with medications and then you may take up exercise as a measure to maintain it at normal levels along with medications.
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I am 28 year old woman. I tested whole body check up in June 2016, in report I found my total cholesterol was 382 and triglycerides was 216. Then I started to take rosuvastatin tablets for three months. Then I tested again 28 Nov, I found its 383 and triglyceride is 230. please suggest me what I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 28 year old woman. I tested whole body check up in June 2016, in report I found my total cholesterol was 382 and...
Taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day.
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My chest is paining from 2 -3 days which increases while coughing. Up down in fever also occurs. Please suggest any cure.

MBBS
General Physician, Mumbai
My chest is paining from 2 -3 days which increases while coughing. Up down in fever also occurs. Please suggest any c...
Dear lybrateuser, - Do steam inhalation twice a day - avoid all cold fluids, have more of warm fluids, tea, coffee, milk, soup - take syrup Chericof, 2 teaspoonful three times a day - take tablet Sinarest, 1 tablet three times a day after meals - have 7-8 glasses of water for proper hydration - have a well balanced diet with more if fruits & vegetables, whole grains & protein foods to boost your immunity - do x- ray chest to rule out any other problem, consult a doctor.
1 person found this helpful
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I. M heart patient before 7 month big heart attack come with me but recently my health is not good tell me the solution.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I. M heart patient before 7 month big heart attack come with me but recently my health is not good tell me the solution.
After a major heart attack, large part of heart may get damaged. So the working of heart gets affected and heart becomes weak. In that case you may feel weakness and breathlessness apart from chest pain. Your doctor may need to tailor and optimise your medicines to reduce your symptoms.
1 person found this helpful
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What precautions should be taken to avoid low BP as I am diabetic in summer I underwent low Bp and hospitalized I am taking gemer 1 twice a day please tell me how to avoid low Bp I am of 33 years old female.

PDDM, MHA, MBBS
General Physician, Nashik
When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing your salt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such as bread, rice, pasta, and potatoes.
1 person found this helpful
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I am twenty year old. My blood pressure is seriously low. What can I do? I am sleep long time. Some time 10 hours plus.

DHMS (Hons.)
Homeopath, Patna
I am twenty year old.
My blood pressure is seriously low. What can I do?
I am sleep long time. Some time 10 hours plus.
Hello, lybrate user, you are under weight & low pressured causing litharzicity, weakness, slippy attitude. Gain height, weight & energy you need to follow the under noted tips. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
3 people found this helpful
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I take Galvas met 50 + 500 B4 BF & Dinner My average Sugar level is fasting150 +- 10 and PP is220 +- 10 after two hrs. Please advice.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
If you take sugar pill once then take it for life time and maintain sugar diet and walk at least 2 hours in morning.
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I have had a coronary by pass some three years ago,i am taking atorvastatin 20 mg daily but my cholesterol levels are unchanged although i excrcise & keep of chlorestrol producing foods.

MD - Pathology, MBBS
Pathologist, Ahmedabad
Either increase the dose of atorvastatin or shift to rosuvastatin but by any means should rduce ldl level
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Hello sir. From last one year I have heart palpitation problem. Yesterday my heartbeats gone very slow for 30 seconds I feel like one side heart not work. And feel pressure in heart and stomach. ECG shows first degree heart block and Left ventricular hypertrophy and sinus reathem. Echo cardiograph, lipid profile ,tmt and holter monitoring are normal. So what I do? And can it may be serious? And witch medicine I will take that time? Thanks please reply one I'm very upset. I'm a student.

PGD Maternal Child Health, MBBS
General Physician, Akola
Hello sir.
From last one year I have heart palpitation problem. Yesterday my heartbeats gone very slow for 30 seconds...
1st degree heart blocks only delay the passage of impulse from atria to ventricles and as such there is no loss of beats so you should not read too much in this. As far as palpitations are to be considered, this may be due to your anxiety and over consciousness. Try to keep yourself busy in your routine and diverted from this. In case your PR interval gets prolonged in any subsequent examination then reassessment of cardiac function may be done.
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I am 45 years male, and find problem during intercourse. I loose control once inserted, after 5/6 stroke I discharged. I have cholesterol and taking medicine survax 20. Please advise.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 45 years male, and find problem during intercourse. I loose control once inserted, after 5/6 stroke I discharged...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
4 people found this helpful
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I am a 48 year Man, having diabetic and high blood pressure. One month back my left leg muscle (below knee) was squeezed due a slip from bike. I had taken pain killer and applied locally muscodac gel. There is pain still continues, what shall I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am a 48 year Man, having diabetic and high blood pressure. One month back my left leg muscle (below knee) was squee...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise.
1 person found this helpful
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Can we have both type of pathy allopathy n ayurvedic simultaneously. Related to kidney n heart. please ans me as soon as possible.

B.A.M.S
Ayurveda, Banaskantha
Can we have both type of pathy allopathy n ayurvedic simultaneously. Related to kidney n heart. please ans me as soon...
Dear its depand upon condition of patient without detail history difficult to answer. But whene one pathy can't work ofcourse integrated approach should gives better health to patient. For cardiology and Kidney disorders Ayurved Science have potencial treatment.
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