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Dr. Rane

Orthopedist, Mumbai

500 at clinic
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Dr. Rane Orthopedist, Mumbai
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rane
Dr. Rane is a popular Orthopedist in Andheri East, Mumbai. He is currently practising at Sunita Hospital in Andheri East, Mumbai. Book an appointment online with Dr. Rane and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sunita Hospital

Nirman Vihar Rajmata Jijabai Road, Andheri East, Landmark: Opp to Punjab National Bank, MumbaiMumbai Get Directions
500 at clinic
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I am 30 years old and I am feeling pain in my both legs after jogging 4 kms, I am practicing for police physical test. What I have to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 30 years old and I am feeling pain in my both legs after jogging 4 kms, I am practicing for police physical test...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I started running 1 week before and now I feel pain in my knees, what will be possible cause?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I started running 1 week before and now I feel pain in my knees, what will be possible cause?
Hello lybrate-user pain during initial days of exercise is quite normal. I would advice you to stop running for 7 days let the pain subside and then again start running. Also start with short distance slow running and gradually increase distance and speed over weeks. Thanks.
1 person found this helpful
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I have just recovered from Viral Fever ,it took 10 days but my joints are still paining esp my knee calfs are swollen and pains when I touch them and it becomes difficult to walk ,pl suggest some treatment.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I have just recovered from Viral Fever ,it took 10 days but my joints are still paining esp my knee calfs are swollen...
Swelling area should be treated with ice pack as suitable. Warm foamentation in non swelled area. Analgesic to relief from pain.
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I have heavy back neck pain and light spinal cord pain. Which test is better out put for me. How many tests I will take. Which specialist better for me.

MBBS, MD
Anesthesiologist, Hyderabad
I have heavy back neck pain and light spinal cord pain. Which test is better out put for me. How many tests I will ta...
According to me it is mostly postural pain. Try adjusting your posture. Avoid long drives and bike rides. Get an mri total spine if possible. But it is slightly expensive .if not get an x Ray total spine and consult.
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I am 20 years old. In my left leg. I feel pain. Because one day I playing football when I fall on ground. Many ayurvedic medicines are used. But on use. Sir please tell me a way to relfie from this.

MBBS
General Physician, Cuttack
I am 20 years old. In my left leg. I feel pain. Because one day I playing football when I fall on ground. Many ayurve...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest 5. Consult doctor if no relief.
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I am suffering from back pain and cervical pain form 3 months. Then I decided to do MRI scan of my spinal cord. Then I got my reports of my MRI scan. I am sending you my reports in written Report: MRI WHOLE SPINE Mr. of whole spine was performed and high resolution Titu weighted serial sections obtained in the sagittal plane using a phased array surface coil FINDINGS: The study reveals that early spondylitis change are seen in the form of marginal osteophytes Facetopathy and multiple levels partial disc desiccation in the form of reduction of high spinal intensity on T2W images. Diffuse disc bulge at L4-5 level, impinging upon the thecal sac and bilateral traversing nerve roots with mild bilateral neuro-foramina narrowing Diffuse disc bulge at L5-S1 level, impinging the thecal sac and bilateral traversing nerve roots with mild bilateral neuro-foramina narrowing Canal diameter C2/3-12. 2 mm C3/4-11. 2 mm C4/5-11 mm C5/6-10. 9 mm C6/7-10. 3 mm C7/D1-12. 3 mm L1/2-16. 6 mm L2/3-15. 8 mm L3/4-15. 3 mm L4/5-12. 6 mm L5/S1-12. 1 mm Please contact me fast and please tell me how can I become normal because I have so much pain in my backbone and I am unable to sit because of this problem. Thank you.

DHMS (Hons.)
Homeopath, Patna
I am suffering from back pain and cervical pain form 3 months. Then I decided to do MRI scan of my spinal cord. Then ...
Hello, you are under weight try to improve your health. Hydrate your body tkg, plenty of water. Go for meditation to reduce your stress nourishing whole body to ease your back pain. Opt physiotherapy to ease your back pain. Tk, homoeopathic medicine:@ Hypericum 1000-6 pills, wkly. @.Arnica mont 200-6 pills, thrice. Avoid, junk food, lifting weight, alcohol. Tk, care.
1 person found this helpful
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Treat Rheumatoid Arthritis and Osteoarthritis with the Help of Ayurveda

MD- Ayurveda
Ayurveda, Ujjain
Treat Rheumatoid Arthritis and Osteoarthritis with the Help of Ayurveda

With age, we often experience gradual wear and tear of our body parts, which leads to slow down of body functions. Wear and tear of bones and joints often make movement difficult in various parts, such as hands, hips, legs, knees, ankles, etc. Rheumatoid and osteoarthritis are a two serious and common conditions where wear and tear of the bone is significant. The pain and stiffness in the affected joints vary, but for most people, restricted movement is the main issue. The relieving news is that there are effective, natural methods in Ayurveda which are tested over centuries and used even to date.

These methods aim at improving stiffness, pain control, controlling progression of inflammation, reversal of damage (if not severe), improving range of motion, improving strength and improving overall energy levels.

Ayurveda believes that body’s health is managed with the balance between three vital elements that is vata, pitta, and kapha. arthritis (both osteo and rheumatoid variety) is believed to be related to vata and arthritis is also known as sandhivata (sandhi meaning joint).

Treatment includes overall body treatment and focused treatment of the affected joint. Oral medicines, oils and external applicants, detoxification and rejuvenation through panchakarma, diet changes, healthy lifestyle are all part of the treatment regimen. Oil and external application on the overall body and affected joints will help lubricate the joints and will allow easy movement. This will help reduce stiffness and improve range of motion.

Dietary changes: Reduce fats, sugar, salt and alcohol. Include a lot more of fish, soy, olive oil, low-fat dairy products, broccoli, green tea, citrus fruits, whole grains, beans, garlic and nuts and seeds. In addition to protein, these have various ingredients, which are useful for bone health and act as anti-inflammatory agents.

Some common panchakarma treatments include:

  1. Choorna Kizhi, where the person is made to assume different positions and mixtures of various herbs are applied to make the person sweat profusely.
  2. Abhyangam is a special oil massage lasting 45 minutes that the patient undergoes for 14 days. In addition to arthritis, it also helps control body ache, fight obesity, revitalises the whole system, induces sleep, and helps fight stress.
  3. Njavarakizhi is similar to the earlier Choorna Kizhi, various oils are used to massage the whole body while the patient is made to sit in different positions. There is also a Njavara rice that is cooked in milk to make a porridge and fed to the patient. This again is continued for 14 days.

The key to managing this condition is to seek help in as early stages of the disease as possible. When there are risk factors that put you at risk, reach out to seek medical help as soon as you realise onset of symptoms. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3251 people found this helpful

How to stop of breaking of lips? In 2 days lips become broken and become larger how to stop it?

BHMS
Homeopath, Thrissur
How to stop of breaking of lips? In 2 days lips become broken and become larger how to stop it?
Hello lybrate-user it could be due to dry skin. Use a good lip balm. You can apply butter on your lips whenever home it will make your lips soft and avoid dryness.
1 person found this helpful
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I have spine neck pain in c6 c7 due to that after woke up from sleep I got pain suggest neck exercise by physotherpist

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy(IFT+ US) for 10 days minimum. Take calcium and methylcobalamine supplement also with Omega3 supplement
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