Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Ranbir Singh
Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Submit a review for Dr. Ranbir SinghYour feedback matters!
I have chew tobacco for 7to8 years and my mouth has become small even I cannot put two fingers in my mouth what should I do to make my mouth normal as it was before.
I have a very weird reaction to all types of wounds and stings. I seem to scratch it till it ultimately bleeds and scars. This applies to mosquito bites too. Please help me. My whole arms and legs are covered in scars due to this. What the hell is wrong with me?
Iam a 18 year old boy, I just started doing joking before 2days, iam now suffering from body pains, what can I do?
I am 18 years old girl n m effected with infection of ringworm it's on both hand n frm a month it's on my right hand it's increasing suggest me please wt shld I do.
I had sex on 21 feb and it 24 feb today. After how much time should I get tested to be sure that I am not hiv positive ,although I used condom but it was my first time and I am scared, does vaginal fluid can cause hiv if it spreads over pubic area.
Are you aware of the function of appetite hormones in your body? Appetite hormones or hunger hormones are the hormones which are responsible for making you feel hungry, and also account for a decreased appetite, which is common for all of us at times.
Leptin and Ghrelin are the two primary appetite hormones, which are produced in your body.
Ghrelin is your body’s appetite increasing hormone, which gets released in the stomach. It is responsible for signaling hunger to your brain. It is said that the ghrelin levels in your body play an important role in how quickly you feel hungry after having a meal. Usually, the ghrelin levels increase before you eat. This signifies that you are hungry. They go down for almost three hours after your meal. It is believed that ghrelin plays a more important role in the regulation of your body weight, which is a much more complex procedure.
Among the two appetite hormones, leptin accounts for being the appetite suppressing hormone. It is considered to play a more important role than ghrelin in maintaining the energy balance of your body. It is also believed that leptin is responsible for the regulation of ghrelin. Leptin helps in signaling the brain that your body has enough energy in the form of body fat. It is considered that the more fat you have, the more amount of leptin is present in your blood. However, the level varies based on factors such as when you took your last meal, and your sleeping patterns.
How to control your hunger hormones?
There are certain ways by which you can control your appetite hormones. It can be done primarily by avoiding food items that contain high fat. When you eat, messages are transmitted to several parts of your body, indicating that you have had enough. While consuming fatty food, this system does not send messages as effectively. Consuming fat makes you consume more calories, which in turn lets you store fat and gain fat.
It has been proven that either a diet which is rich in good carbohydrates or a diet which is high in protein, suppresses your ghrelin production more effectively than a high fat diet. It is important for you to get proper sleep for controlling your appetite hormones. Studies prove that sleep deprivation is associated with an increase in your ghrelin levels, appetite, and hunger, compared to people who get 10 hours sleep on a regular basis. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.