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Dr. Ramesh Vira

Ayurveda, Mumbai

50 at clinic
Dr. Ramesh Vira Ayurveda, Mumbai
50 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh Vira
Dr. Ramesh Vira is a popular Ayurveda in Dahisar West, Mumbai. You can consult Dr. Ramesh Vira at Dr.Ramesh Vira in Dahisar West, Mumbai. Book an appointment online with Dr. Ramesh Vira and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mukti Kamal Jain Trust Bldg, Nr.Jain Derasar, L.T Rd, Dahisar West, MumbaiMumbai Get Directions
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I've heard nd read about the alfalfa tonic is it really a good tonic for skinny boys?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I've heard nd read about the alfalfa tonic
is it really a good tonic for skinny boys?
Hye. Thankyou for the query. Always remember there is no isolated solution for anything. If your diet or activity is not good then no amount of supplementation will help. So, improve your activity levels and your diet, only then supplementation will benefit.
6 people found this helpful
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I am 20 years old suffering from heavy hair loss.Please suggest the diet and water intake.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. Reply back for private consultation.
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I have a very dry skin with acne scars. I have marks and pimples on my back and shoulder. And lot of dandruff in the scalp how can I get rid of these especially dandruff? Thanks in advan.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I have a very dry skin with acne scars. I have marks and pimples on my back and shoulder. And lot of dandruff in the ...
Using anti dandruff can't give you any permanent result. Internal medicine should take for clearing dandruff. There are good homoeopathic medicines for dandruff which clear it so rapidly without any side effects. Please avoid using different types of anti dandruff shampoo available in markets which contains chemicals of varying ph level that cause scalp irritation can lead to seborrheic dermatitis, psoriasis etc. For further information you can consult me.
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I do not feel hungry often. Even though I workout still I do not feel hungry help me out.

BAMS
Ayurveda, Ambala
To increase hunger (appetite) you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your appetite. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily for 10 to 15 minutes. * Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert.
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BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.
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My face is more dark through compare my body colour. Please suggest a glowing cream for me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face is more dark through compare my body colour. Please suggest a glowing cream for me.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I am having a receded hairline and and it's only getting worse with time. It wasn't noticeable until past few months but it's clearly seen now. Can you help me with this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having a receded hairline and and it's only getting worse with time. It wasn't noticeable until past few months ...
You could be suffering from Alopecia areata. The treatment for it is available and can be started after taking proper medical history. If you need some home remdies, try this - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I have got darkness around the borders of lips particularly in winters. What should I do?

BHMS
Homeopath, Faridabad
I have got darkness around the borders of lips particularly in winters. What should I do?
Hello, the black corners of the mouth or black discolouration around mouth can be due to lip licking, vit. B2 deficiency, smoking, overexposure to sun or post inflammatory hyperpigmentation. So, take some vit b12 supplements (like becosule) and avoid lip licking. You should apply a good lip balm and sunscreens with spf 30 atleast half an hour before going out in sun. Also, apply homoeopathic cream - medicynth's witch hazel over the affected area.
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I am 63 years old. Have diabetes and underwent bypass surgery 8 years back. I am taking Ecosprin 150 after Lunch per day. Taking regular medicine, do walking for 40 mins, do exercise for 40 mins. I now find a problem, that my left thumb is shivering/shaking when I hold anything (plates, etc) by my left hand. Why this happens? What is the remedy for it?

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
I am 63 years old. Have diabetes and underwent bypass surgery 8 years back. I am taking Ecosprin 150 after Lunch per ...
Shaking/shivering of Lt thumb while holding any thing by Lt hand. It may be due to carpal tunnel syndrome. Consult orthopedic surgeon Avoid extra pressure on your wrist joint which happens when you hold some thing on your left hand.
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My father pain in teeth And swelling what should I do And my father is a diabetes patient.

BDS
Dentist, Mumbai
My father pain in teeth And swelling what should I do
And my father is a diabetes patient.
Neex to get checkup done tht it needs root canal treatmnt or extraction n if extraction than dibetes shud b below 200.
1 person found this helpful
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I'm 19 year 5 feet 11 inch but my weight is only 50 kg what can I do. Without taking any medicine?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
It appears that the body is not able to absorb the nutrition got from the food. Take cinnamon powder a teaspoonful with honey in the morning in empty stomach. Take dates and badam with milk in he night before going to bed. Consult after 5 days.
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I am 39 years old. What should be the ideal bp. Whenever I check my bp with my doctor it's sometimes 116/70 And sometimes 130/74. He says it's normal. Generally it's between 120-130/70-75. Is it fine.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
I am 39 years old. What should be the ideal bp. Whenever I check my bp with my doctor it's sometimes 116/70 And somet...
Thank you for the query. Your doctor is absolutely right. The range of your BP is fine. It may vary slightly on different days and even in the same day some variations may be present, hence it is normal and there is nothing to worry about. Regards.
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My friend is suffering from PCOD. She is slightly over weight and is it the only reason for PCOD? She has been trying to reduce weight but there is no change or recovery from PCOD. WHAT CAN BE DONE?

BAMS
Ayurveda, Ambala
Follow these methods to treat pcod - * get up early in morning and fo meditation regularly. You can do long breaths while closing your eyes in a peaceful environment. You can also do anulom - vilom pranayam at least for 5-8 minutes. It can make your hormone level balanced for regular periods. * avoid taking too much stress. Take a walk for atleast 8-10 minutes daily to calm down stress. * take a balanced nutritious deit with vegetables, fats, protiens and carbs. * avoid high calories food like sweets, fast food, excess milk products. As they make you overweight and make your disease more severe. * you can take dashmoolarisht 2 teaspoons mixed in a glass of water once a day for 2 months atleast. It make your periods regular definitely.
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At my first trimester and having sickness through out the day. No hunger and stomach feels bloated always. Please suggest some remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
At my first trimester and having sickness through out the day. No hunger and stomach feels bloated always. Please sug...
Dear Lybrate user, *The food but ginger is well accepted as a traditional cure for indigestion. Ginger as a food ingredient or in a strong ginger tea helps in causing stimulation of saliva, bile juices and gastric juices while all these play important roles in digestion. Drinking ginger tea is certainly much more beneficially to get rid of gas and indigestion problems than coffee and soda
3 people found this helpful
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I am 26 old year and I have suffered from back pain problem so give suggestion for me.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am 26 old year and I have suffered from back pain problem so give suggestion for me.
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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If someone feel sleepy whole day then is there any diseases or any problem for that one? if it is then what precaution should be take for it?

MBBS, MBA (Healthcare)
General Physician, Delhi
If someone feel sleepy whole day then is there any diseases or any problem for that one? if it is then what precautio...
avoid day time sleep. avoid tea coffee in late evening and after.8 hours sleep is ok.10 pm to 6 am is good timing. avoid stress.
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I am very thin I feel too lazy and when I walk after that I feel that I can not walk for a long time so sir please tell me that what should I do I take many types of fruits daily then also do not feel good. Si tell me please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very thin I feel too lazy and when I walk after that I feel that I can not walk for a long time so sir please te...
Hye, thanks for the query. Lack of energy is due to poor food intake. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I have malaria so can you suggest me food and fruits and what should I have to take for eat. Please suggest.

MBBS, cc USG
General Physician, Gurgaon
I have malaria so can you suggest me food and fruits and what should I have to take for eat. Please suggest.
Hello, Lot of fluids to be taken Take proper diet homemade food like moong dal dalia, chapati etc. Avoid food from outside, junk, fried, spicy fatty food You can take all fruit esp but do not refrigerate
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My hair's are becoming grey . I have tried lots of shampoos but no use please tell me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hair's are becoming grey . I have tried lots of shampoos but no use please tell me what to do.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Is bariatric surgery is successful process to reduce the excessive body fat? Is there any life risk after this surgery?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is bariatric surgery is successful process to reduce the excessive body fat? Is there any life risk after this surgery?
DO not DO THAT THAT IS NOT GOOD. Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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