Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Ramesh Vira

Ayurveda, Mumbai

50 at clinic
Book Appointment
Call Doctor
Dr. Ramesh Vira Ayurveda, Mumbai
50 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh Vira
Dr. Ramesh Vira is a popular Ayurveda in Dahisar West, Mumbai. You can consult Dr. Ramesh Vira at Dr.Ramesh Vira in Dahisar West, Mumbai. Book an appointment online with Dr. Ramesh Vira and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Dr.Ramesh Vira

Mukti Kamal Jain Trust Bldg, Nr.Jain Derasar, L.T Rd, Dahisar West, MumbaiMumbai Get Directions
50 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Ramesh Vira

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am not getting sleep, in night. I am a model because of my dull eyes im getting problems in my profession. Please suggest some ways to prevent it.

MS - Ophthalmology
Ophthalmologist, Rewa
I am not getting sleep, in night. I am a model because of my dull eyes im getting problems in my profession. Please s...
Dear lybrate-user:- As per your complaints, you r suffering from Refractive error. Take regullar aerobic exercises, green vegetables, coloured fruits, PLENTY of water. Cap Macucheck once a day × 15 days Make urgent appointment privately to me for further correction of Refractive error.
1 person found this helpful
Submit FeedbackFeedback

My skin is getting darker and darker day by day. I don't prefer to go in sunlight as it makes my skin tan. Some of my friend has suggested me to have coconut water daily in morning so I started that but don't know its a myth or it actually works. Can you please guide? Whether tea is harmful for skin? Does it actually makes skin dark? Guide me regarding remedies which makes my skin fair or anything which I should avoid to stop making it more dark. Thank you so much in anticipation.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
My skin is getting darker and darker day by day.
I don't prefer to go in sunlight as it makes my skin tan.
Some of my...
Hello lybrate-user, you can use gel based sunscreen lotions. Ultraviolet rays are present even on a cloudy day so it is important to wear a broad-spectrum SPF 30 sunscreen every day. That is because ultraviolet light reaches the earth's surface and the surface of your skin at all times. Melasma can be treated by skin creams which can be prescribed only by a dermatologist after complete history and examination. If the topical creams do not work then we have laser therapy. There are various kind of laser therapy is available but which one is most suitable for your can only be suggested by a dermatologist. A series of laser treatments may be necessary. It usually requires 6 or more treatments two weeks apart. Each patient is unique and requires a different number of treatment sessions. The number of treatments depends on how dark the discoloration is, how deep the pigment is and the natural color of the skin.
Submit FeedbackFeedback

I have a problem of call out as soon as I get up I go to the bathroom but when I have my breakfast again I have to go for call out and same is the case when I have my lunch this becomes annoying when I go out as I can not eat much with this fear nor I can travel because of this, so please suggest me some remedy so that I can go for call out only once in the morning.

MBBS
General Physician, Jajpur
I have a problem of call out as soon as I get up I go to the bathroom but when I have my breakfast again I have to go...
I think by using the term" call out" you mean to say that you pass stool. If yes then you may be suffering from any of the various intestinal ailments. So please get a stool microscopy done and revert back to me with reports. I think I may have the solution to your problem.
Submit FeedbackFeedback

I became little fat now my weight is 60 and my height is 5.6 can you please suggest me diet?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I became little fat now my weight is 60 and my height is 5.6 can you please suggest me diet?
hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
Submit FeedbackFeedback

I am 23 years old female. I have chest pain and back pain. This is what kind symptoms?

MBBS
General Physician, Cuttack
I am 23 years old female.  I have chest pain and back pain. This is what kind symptoms?
This could be due to anxiety and stress.Reduce your anxietymay Take paracetamol, plenty of water and rest. Check your Bp. If no relief consult doctor
Submit FeedbackFeedback

Hello I am having severe hairfall from some days. It's been quite a lot. I can be bald if it continues like it. What should I do? Will yoga exercises or a diet plan will help or some kind of supplements?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello I am having severe hairfall from some days. It's been quite a lot. I can be bald if it continues like it. What ...
Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
Submit FeedbackFeedback

Hello, my 7 year old son is too skinny. His weight is 20 kg since 2 years. please suggest me healthy diet plan for him.

BAMS
Ayurveda,
Hello, my 7 year old son is too skinny. His weight is 20 kg since 2 years. please suggest me healthy diet plan for him.
Nutrient diet with full of vitamin and minerals. Do follow frequent meals. To know more details chat privately.
1 person found this helpful
Submit FeedbackFeedback

Hi I am 23 my weight is 80 kg and my lower part of body is too heavy and I am also depressed what should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am 23 my weight is 80 kg and my lower part of body is too heavy and I am also depressed what should I do.
YOu have to reduce the total weight and lower part will also become less heavy .If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
1 person found this helpful
Submit FeedbackFeedback

I am male and I am 20 years old, I want to ask how to extend the physical fitness of a body.

BHMS
Homeopath, Faridabad
Hello, We need to make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, turkey, salmon, anchovies, sardines, oysters, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
3 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Sir, I loosing my head hair, and my some hair is white, sir, and I do not know I have allergies or not, what we can do.

BAMS
Ayurveda, Ambala
Sir,
I loosing my head hair, and my some hair is white, sir, and I do not know I have allergies or not, what we can do.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
5 people found this helpful
Submit FeedbackFeedback

I am 20 years old my skin tone changed from I was 12 years old how can I regain my skin color?

BHMS
Homeopath, Faridabad
I am 20 years old my skin tone changed from I was 12 years old how can I regain my skin color?
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the affected areas.
21 people found this helpful
Submit FeedbackFeedback

From past 6 months I am trying to increase my weight but I am not getting good result. I have joined gym also but still not able to increase my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
From past 6 months I am trying to increase my weight but I am not getting good result. I have joined gym also but sti...
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
10 people found this helpful
Submit FeedbackFeedback

My mom weight is 75 and height 5" 0 inch. My mom has High BP patient. Last 2 months is normal but now she goes morning walk for 3 km and today BP 150. Can it is due to Morning walk?

MBBS, MD - Community Medicine, diploma clinical cardiology
Cardiologist, Jaipur
My mom weight is 75 and height 5" 0 inch. My mom has High BP patient. Last 2 months is normal but now she goes mornin...
Morning walk is like sanjeevni for obesity and hypertension. Immediately after a walk there will be rise in bp for quite sometime. One should not be worried about it. Always check bp before starting of walk or after 1 hour of walk. Still if it is high then need treatment modifications but keep the walk and dietary modifications continue as long as she is physically and mentally fit to do that.
3 people found this helpful
Submit FeedbackFeedback

If anybody have fatty liver what you will suggest for this? Thoiriod test negative Hai.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
If anybody have fatty liver what you will suggest for this? Thoiriod test negative Hai.
Hi to avoid fatty liver try to control your diet and lifestyle. Don't take spicy and oil food. Have balanced diet always as per required. Have morning walk and exercise.
1 person found this helpful
Submit FeedbackFeedback

It has been very difficult for me to gain weight. I'm 21 years but 50 kgs only. Some say I have high metabolism. Please suggest some ways which will help me gain some weight. Thank you.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
It has been very difficult for me to gain weight. I'm 21 years but 50 kgs only. Some say I have high metabolism. Plea...
Yes your high metabolism may be one of the reasons. But you need to balance this with high biological value protein rich foods, to increase your muscle mass and thereby your body's endurance and strength. For all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: Salmon Tuna Paneer Soya beans Soya paneer-tofu Eggs Shrimps Granola bars Cheese Paneer Yoghurt Walnuts Dates Apricots Anjeer Raisins Nuts and oil seeds Peanut butter Chicken breast Gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
1 person found this helpful
Submit FeedbackFeedback

I have persistent problem of constipation. So a doctor suggested me the medicine unienzyme 3 times a day after meal. Now there is improvement in constipation but my stomach is every time heavy and inflated. What can I do to flatten my tummy.

MBBS
General Physician, Mumbai
I have persistent problem of constipation. So a doctor suggested me the medicine unienzyme 3 times a day after meal. ...
For constipation I will suggest you to eat food with high fiber content like green leafy vegetables and can also eat bananas at bedtime as it is effective as a laxative and if necessary take 10 ml of syp cremaffin at night and can do exercise regularly.
Submit FeedbackFeedback

I am 57 years old, I am feeling pain in lower belly at right sight and feel something like a ball have there what will I do?

MBBS
General Physician, Mumbai
I am 57 years old, I am feeling pain in lower belly at right sight and feel something like a ball have there what wil...
For stomach pain take tablet Meftalspas-Ds with rantac and get an usg abdomen done to rule out any pathology
1 person found this helpful
Submit FeedbackFeedback
View All Feed