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Dr. Ramesh Vira

Ayurveda, Mumbai

50 at clinic
Dr. Ramesh Vira Ayurveda, Mumbai
50 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh Vira
Dr. Ramesh Vira is a popular Ayurveda in Dahisar West, Mumbai. You can consult Dr. Ramesh Vira at Dr.Ramesh Vira in Dahisar West, Mumbai. Book an appointment online with Dr. Ramesh Vira and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mukti Kamal Jain Trust Bldg, Nr.Jain Derasar, L.T Rd, Dahisar West, MumbaiMumbai Get Directions
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Hi, my age is 27 years and I am suffering from constipation since 5 years. Due to which I suppose loosing my hairs and facing acne problems. I tried various medical treatment to cure both problems, but I think it is somewhere connected to constipation. Please help.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Hi, my age is 27 years and I am suffering from constipation since 5 years.
Due to which I suppose loosing my hairs an...
Hi, given that you have chronic constipation for so long, I would advise you to first meet a gi specialist so that he can examine you properly. Usually, however, constipation is caused owing to a faulty diet and irregular lifestyle. A couple of generic steps that one may take are as follows: (a) eat a simple and natural diet consisting of whole grain cereals, green leafy vegetables and fruits/ dry fruits e. G mango, grapes, papaya, tomato, pears, guava, gooseberry, fig, raisins et al as suitable. Make sure to chew your food properly and avoid drinking water in between. Although, fibre rich foods are usually recommended, please note that fibrous diet sometimes complicate the problem. (b) eat less of fatty, oily and strong foods. Restrict tea, coffee and sugary foods including carbonated beverages. (c) drink at least 6 - 8 glasses of water unless advised otherwise by your doc. (d) exercise daily - walking outside, in fresh air, is the best exercise. Its also the safest provided you are not having any joint problems or other health restrictions et al. In case you have a sedentary job, make sure you take regular breaks and walk around a little each time. (f) daily abdominal massage/ exercises also help tone up the abdominal muscles that aid in emptying the bowels. Although, you can safely do the same yourself, I would advise you take help of a massage therapist to intitially train yourself on the process and then you may practise it yourself. (g) after the meals/ dinner, one may try sitting in vajrasana for a couple of minutes. This aids in digestion, and in turn helps overcome constipation too. (h) avoid frequent use of purgatives/ laxatives unless advised by your family doc. (i) reduce mental stress and strain as much as possible. Hope this helps. You may connect with me in private
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I am 16 yrs male. Bt I can't able to control my fat nd weight. What should I do?.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 16 yrs male. Bt I can't able to control my fat nd weight. What should I do?.
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
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I am 21 years old ,weighing 60 kgs and I am a vegetarian. I want to reduce my weight so can you please help me design a diet plan / chart that I should follow so that I eat healthy and reduce weight.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I am 21 years old ,weighing 60 kgs and I am a vegetarian. I want to reduce my weight so can you please help me design...
Hello, Guaranteed results in just Two months. Diet consultation and diet planning according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Consult Privately on Lybrate.
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I have many grey hairs in my head. How I turn this into black? Give me ways to do my hairs black in less time.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have many grey hairs in my head. How I turn this into black? Give me ways to do my hairs black in less time.
-do not take stress -eat protein a spy fatty acids in your diet -oil your scalp with castor oil -do not skip meals -do not use too much shampoo. -protect your hair from sun by wearing a cap.
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Some days ago while eating meat one of my teeth of lower jaw had a slight hole. The doctor prescribed ofloxacin, druxl tablet and pan DSR for 5 days. There was also ketorol for pain. The doctor suggested rct. But my tooth is aching. Pls suggest.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Some days ago while eating meat one of my teeth of lower jaw had a slight hole. The doctor prescribed ofloxacin, drux...
After you complete your antibiotic and anti inflammatory medicines, the oain will be control. Then you can proceed for rct. Ask your doctor to make an access. The pain will be subside.
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I am 20 years girl. My hair could not grow fast. Hair fall regularly. Tried many medicines. Please advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take normal and healthy diet. Take homoeopathic treatment for the same. If yes! please let me know I will send you the medicine name.
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Sir I am suffering from fever since last four day please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Sir I am suffering from fever since last four day please help me.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever. -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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In summer season I always suffer from pimples please tell me how to reduce it and what is the best medicine for it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In summer season I always suffer from pimples please tell me how to reduce it and what is the best medicine for it?
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I have a back pain in last 2 months I am so 30 years old, have if got any relief, what should I do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a back pain in last 2 months I am so 30 years old, have if got any relief, what should I do now?
Do take ift for pain relief for 7 days regularly do learn stretching and strengthening exercises from physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
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Medications And Drug Allergic Reactions

MD - Dermatology
Dermatologist, Patna
Medications And Drug Allergic Reactions

All drugs carry within themselves the potential to treat and harm the skin. Side effects of medicines are a common phenomenon, with variation in the intensities. Sometimes they are minor and do not require medications; however at other times they may require urgent attention and treatment.

Some allergies caused due to medications that primarily affect your skin are:

  1. Itches and rashes: Sometimes your body may be allergic to certain type of medications. If these drugs are taken by you then the immune system treats them as foreign invasions and triggers a reaction against them. In certain cases, on consuming a drug that your body is allergic to, a kind of white blood cell called T cells expand. Itching, rashes on the skin are common repercussions in such a scenario.
  2. Swelling on the face and throat: Often it happens that, on being administered a medicine or an injection, you may experience severe swelling on face and throat. This is an extreme case of medicinal side effect and is commonly known as anaphylaxis. This must be immediately treated and brought to the notice of a trained doctor. 
  3. Blisters: This is also an important potential side effect of a drug. On being administered a drug, you may experience an erosion on the surface of lips and eyes as a reaction against it. Immediate treatment and a consult to the doctor is imperative if you experience these symptoms. 
  4. Swelling of the tongue: If you have high blood pressure and if you take angiotensin converting enzyme, a swollen tongue and persistent cough are the possible side effects. 
  5. Flushing and itching: You may suffer from symptoms of flushing and itching as a possible side effect of the intravenous dyes that are used in the X-rays.
2721 people found this helpful

There hair around my penis is more. It is growing up fast. So monthly once I have to shave. Any permanent solution is there?

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
There hair around my penis is more. It is growing up fast. So monthly once I have to shave. Any permanent solution is...
Use ipl laser or diode lasers for the hair reduction. Tii that time you can use eflorithine lotion to remove [ efflora] hair.
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I'm using testosterone enanthate 250mg once in a week. What precaution I needs to take to be at safer side?

BAMS, MD Ayurveda
Sexologist, Lonavala
I'm using testosterone enanthate 250mg once in a week. What precaution I needs to take to be at safer side?
Try the following remedy it will surely help you Mix one part of ginger powder with one part of honey. Take 1/2 teaspoon of the combination three times on a daily basis. Mix two table spoons of ground carrots with one glass of milk, heat it on low heat for ten minutes. Take a hundred milliliter of the extract three times every day for one week. it will surely help you Your problem is permanently cure by ayurvedic treatment.
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Hello Dr. I got fever from 15 days. Its typhoid. But their is lots of pain in my neck and middle chest. What should I do?

MBBS
General Physician, Bangalore
Hello Dr. I got fever from 15 days. Its typhoid. But their is lots of pain in my neck and middle chest. What should I...
Hi lybrate-user, You dint mention if you took treatment for typhoid. If you dint send the Widal test reports. After checking the levels, we cAn start you on treatment. Till then take healthy nutritious diet. Avoid too much oil n spice in food. Hydrate yourself more. Take adequate water. Have good sleep. your pain in neck n chest cud b becos of myalgia. Take an analgesic for your pain.
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I'm skin is always oily so which kind of food I prefer Or any soaps are face wash Thank you.

BHMS
Homeopath, Faridabad
I'm skin is always oily so which kind of food I prefer Or any soaps are face wash Thank you.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. Drink atleast 8-10 glasses of water in a day. Take 6-8hrs. of sound sleep everyday. Don't use others towels, handkerchief on your face as well as never share yours. Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I have breast tumor. After operation its not cure. Some time painful. Please help me.

MBBS, MS - General Surgery
General Surgeon, Hyderabad
Madam, you claim to have had a tumor in breast and got it operated, tumor per se is a vague term for a lay person, in medical terms it indicates malignancy unless specified as benign (innocent). It is mandatory on the part of the surgeon to send the excised tumor for a biopsy, if so you should have mentioned the nature of tumor excised. In view of incomplete information I cannot give you any opinion.
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I am very thin and weak and gastric prblm also. Pls. Suggests some healthy diet or supplement to gain weight. I am pure vegetarian.

BHMS
Homeopath, Faridabad
I am very thin and weak and gastric prblm also. Pls. Suggests some healthy diet or supplement to gain weight. I am pu...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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Hey there, my name is manjot and my problem is swollen lymph nodes in neck both sides righ and left, in armpits both sides and in groin borh sides. I had typhoid vaccination 6 - 7 months ago and had this swollen lymph nodes for about 4 months. I would love to get some information about this.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
It is better to get yourself examined by a qualified physician clinically. As required your doctor will order relevant investigations also for the proper diagnosis and treatment.
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Combating Hair Loss And Ayurveda

Vaidya Visharad
Ayurveda, Narnaul
Combating Hair Loss And Ayurveda

All Ayurvedic treatments have their roots in hundreds of years of research and thus are extensive. The philosophy followed by these treatments is that every human being in governed by three doshas of forces - vata (air), pitta (fire) and kapha (earth). Depending on the force that is in highest proportion in an individual, all his psychological and physical attributes are determined. Hair loss is attributed to the pitta dosha which is concentrates on metabolism and digestion. The various methods to treat premature loss of hair, according to Ayurvedic principles are:

  1. Balancing the pitta dosha: Pitta dosha can be managed by eating less salty, fried and spicy food, consuming limited amount of alcohol, coffee and meat and reducing smoking habits. Certain herbs can curb excess pitta like shatavari or asparagus and bitter vegetables.
  2. Ayurvedic oil and shampoo: An effective remedy is oil made by boiling a cup of neem (margosa) leaves in 4 cups of water. The mixture is then strained and stored. If applied at night and rinsed off in the morning, hair loss can be prevented and your hair gets healthier. An Ayurvedic shampoo can be made at home by preparing a mixture of methi (fenugreek), green bean (mung dal), soapberries, lemon juice and curry leaves which need to grinded well together before applying on the scalp.
  3. Ayurvedic diet plan: Ayurveda believes that a well-balanced diet is the preventive measure to most ailments, including hair loss. Consuming vegetables with high protein and iron content like cauliflower, kale, pumpkin leaves, spinach, salsify, lentils, beet greens, string beans, dandelion greens, raisins, soybeans etc. proves to be helpful in this regard. This diet can also help to combat systemic diseases like alopecia which may causes loss of hair and sizeable bald spots.
  4. Ayurvedic medicines: Four ayurvedic medicines are used extensively for the purpose of combatting hair loss. These are Thikthakam Kashayam, Thikthakam Grisham (regulates metabolism), Chyavana Prasam and Narasimha Rasayanam, which improves the strength and quality of hair).
  5. Combating other problems that cause hair loss: Using herbs like Brahmi (to manage stress), Shilajita and Jatamansi (for thyroid imbalance), cardamom (for chronic problems) and ashwagandha (for immune system disorders) can indirectly help when hair loss is a symptom or side effect of another disease.
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How to get strength as the people who eat non veg and gain built body as I am a vegetarian?

MD - Homeopathy, BHMS
Homeopath, Yamunanagar
How to get strength as the people who eat non veg and gain built body as I am a vegetarian?
Its not necessary that only non veg eaters have good & healthy physique. You have to fill your diet with good calories. Eat protein rich food to build muscle mass such as brown rice, beans etc add soya products in your diet, increase carbohydrate intake.
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