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Dr. Ramesh Vira

Ayurveda, Mumbai

50 at clinic
Dr. Ramesh Vira Ayurveda, Mumbai
50 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Dr. Ramesh Vira is a popular Ayurveda in Dahisar West, Mumbai. You can consult Dr. Ramesh Vira at Dr.Ramesh Vira in Dahisar West, Mumbai. Book an appointment online with Dr. Ramesh Vira and consult privately on Lybrate.com.

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Dr.Ramesh Vira

Mukti Kamal Jain Trust Bldg, Nr.Jain Derasar, L.T Rd, Dahisar West, MumbaiMumbai Get Directions
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I am suffering from typhoid since last year what is the precaution of that disease and what should I avoid please advice me.

PDDM, MHA, MBBS
General Physician, Nashik
Drink plenty of fluids as this helps to prevent dehydration which occurs due to high fever and diarrhea. Individuals, who suffer from severe dehydration, may have to receive fluids intravenously. It is also important to follow a healthy diet. Nutritional deficiencies can easily develop due to the illness and hence you need to consume high-calorie, nutritious meals. Home remedies for typhoid include honey and water. Add some honey to warm water and drink this, as this soothes the digestive tract. Honey also supplies energy to the body. Combine a few basil leaves, saffron and a few black pepper corns. Grind into a paste by adding a small amount of water. Divide the paste into small tablets and have one twice daily along with lukewarm water.
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I m 36 years old female. I m trying to reduce my weight. By my weight is struck. please advice me the best.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I m 36 years old female. I m trying to reduce my weight. By my weight is struck. please advice me the best.
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice.
9 people found this helpful
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I want to know that if we stop using melacare cream. Can our skin gets darker or not?

DHMS (Hons.)
Homeopath, Patna
I want to know that if we stop using melacare cream. Can our skin gets darker or not?
Hello, Are U using the said cream for hypo-pigmentation. which is due to dificency of Vit 'D'. * Take, fish, sprouts, mushrooms, soyabeen , rajama, cheese,milk. * go in sun for 30 mnts. .take care.
12 people found this helpful
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I am just 19 years old and in this age my hair is getting white. What should I do to prevent it?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am just 19 years old and in this age my hair is getting white. What should I do to prevent it?
Medicine German reckeweg acid phos 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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Is there any medicine to help me loose weight, I am a hypo thyroid patient , my thyroid is in control as I take Thyronorm(100 mg) every morning, I also have a tendency of becoming anemic if I stop taking iron tablets for some time.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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What is the home remedy for malaria and dengue fever. Which organ is mostly affected by malaria?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
What is the home remedy for malaria and dengue fever. Which organ is mostly affected by malaria?
Hello, 15/20 tulsi leaves along with peper powder three times a day for malaria, nervous / digestive n immunity system disturb by malaria same for dengue best wishes.
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Sir, my wife is very weak, she is not healthy kaafi kamzor hai by Body! Khaaya peeya kuch nhi lagta unhein! please suggest some tips or some medicine to increase her weight and mass!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Sir, my wife is very weak, she is not healthy kaafi kamzor hai by Body! Khaaya peeya kuch nhi lagta unhein! please su...
She should take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
2 people found this helpful
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My bf He is suffering of migraine reason behind is that he is frustrated from his life. I am telling you from starting. When he is in fourth year his real. Sister died and he nd his whole family get depress cause of this. And between from that time and present his migraine increase a lot. His 1 and a half year wasted cause of this. Now he is in away from home to prepare for a govt job. But now his family make pressure on him to get married .He is just 24 and doesn't want to marry. When he denied for that his family start behaving that they don't care of him. And it's true without family support he is unable to achieve anything in his life. His parents live in village nd want him to marry some one of village girl who is just 12 th passed. How can he spend his life with a girl who cannot understand his talks nd other thing about his work. Generation gap is main factor between them cause his parents don't want to listen him and he don't want to marry. Suggest something for him.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I have desk job last 4 years. My sides is normal body is fit but only stomach is looking like heavy I have stomach fat. Please give me idea.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I have desk job last 4 years. My sides is normal body is fit but only stomach is looking like heavy I have stomach fa...
Hi Anil Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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What is the home remedy for migraine, I usually got to have a back head pain and when I consulted I was told to have migraine.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and For headache take tablet paracetamol
2 people found this helpful
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Hello. I am a male (21). Facing from acne problem. Majority on forehead. Medium sized and turn black after some days and finally leave marks. And due to this face appears more aged than actual age. Kindly suggest some appropriate measures so as to control acne and regain glow.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello. I am a male (21).
Facing from acne problem. Majority on forehead. Medium sized and turn black after some days ...
Rinse your face with water and pat dry. Mix 2 tablespoons of honey and 1 teaspoon of cinnamon together until they are thoroughly blended and have formed a sort of paste. Apply the mask to your face (or spot treat) and leave on for 10-15 minutes. Rinse off completely, and pat your face dry.
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I have got pimples on my chick, they come for a period and Again Goes. What should I do?

BHMS
Homeopath, Faridabad
I have got pimples on my chick, they come for a period and Again Goes. What should I do?
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Hello doctor, I want to ask you about blood pressure I am having low blood pressure so can you please tell me that what to do.

MBBS, MD - Community Medicine
General Physician, Jaipur
Depending on the cause of your symptoms, your doctor may tell you to increase your blood pressure by making these simple changes: Eat a diet higher in salt. Drink lots of nonalcoholic fluids/ especially salty drink e.g. salty lassi, salty lemon water, et.c. Limit alcoholic beverages. Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu. Get regular exercise to promote blood flow. Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing. Elevate the head of your bed at night by placing bricks or blocks under the head of bed. Avoid heavy lifting. Avoid straining while on the toilet. Avoid prolonged exposure to hot water, such as hot showers and spas. If you get dizzy, sit down. It may be helpful to keep a chair or stool in the shower in case you need to sit; to help prevent injury, use a nonslip chair or stool designed for use in showers and bath tubs. To avoid problems with low blood pressure and lessen episodes of dizziness after meals, try eating smaller, more frequent meals. Cut back on carbohydrates. Rest after eating. Avoid taking drugs to lower blood pressure before meals. If needed, use elastic support (compression) stockings that cover the calf and thigh. These may help restrict blood flow to the legs, thus keeping more blood in the upper body.
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I become overweight. I try to do reduce that with following diets. But I couldn't. Please help to reduce my weight. Now I am 78kg. I must reduce at least 15. Pls give me a suggestion to reduce my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I become overweight. I try to do reduce that with following diets. But I couldn't. Please help to reduce my weight. N...
Myself is a homoeopath and I will surely and can surely guide you in losing your weight but before this I want to judge your mental strength for 2 months You will have to really work hard at 1.Controlling your dietary habits like Cold drinks,Junk and fried food,Fatty food,Chocklates,Chips etc 2.Eat home made food 3.Daily brisk cycling for 45 minutes 4.Avoid mobiles and computers as much as you can 5.Always use stairs while climbing,no lift please 6.Help your mother in house hold works 7.No dieting but a light dinner 2 hours before sleep consisting of fruits and vegetables and a glass of milk. 8.just follow the above steps for next 2 months and show me the reports 9.CAN JAI DO IT
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My relative have stone problem one side 9% and other side 68% so he want surgery so please advice which surgery is best precautions and what there cost.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
My relative have stone problem one side 9% and other side 68% so he want surgery so please advice which surgery is be...
Surgery depends on size of stone exact location in kidney, etc. Cost can vary from 20000 to over 1.5 lakhs. Please provide more details. Precautions to have plenty oral fluid if kidney functions are normal.
1 person found this helpful
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What are the side effects of asthma medicines when someone is suffering from Asthma disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
When she will grow by the time asthma get subside mostly. So no need to take long term. There are some inhaler which content steroids. In steroid taken by patient then bone shrinkage possible. But it attack of asthma it must take by patient. But some asthma medicine does not content steroid so it will not effect on bone. You should take ayurvedic medicine by good and well known ayurvedic doctors it will help you lot.
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I am a 16 year old boy and My skin is white but I am suffering from a dark deep circle with a small pit under and around my eyes. I use various types of medicine to reduce it but it fails. Can you please suggest me a good way to get rid of it completely.

DHMS (Hons.)
Homeopath, Patna
I am a 16 year old boy and My skin is white but I am suffering from a dark deep circle with a small pit under and aro...
Hello,lybrate user, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
2 people found this helpful
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I have hair fall problem and dandruff problem. please suggest me what should I do for remedy?

Vaidya Visharad
Ayurveda, Narnaul
I have hair fall problem and dandruff problem. please suggest me what should I do for remedy?
While you follow these basic daily and weekly suggestions to reduce hair fall, you need to supplement it with some products that you can use everyday or twice during the week. Shampoos are the best example for such products. Supplementing these treatments with a good hair fall defense shampoo can be really useful. Here are a few good hair fall defense shampoo’s you can try. •The himalya anti hair fall shampoo.
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Foods That Can Be Used To Reduce Blood Sugar Level

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods That Can Be Used To Reduce Blood Sugar Level

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

Cinnamon: cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

Fenugreek (methi): fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

Garlic: not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

Heart healthy fats: heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

Blueberries: blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

Vinegar: vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

Complex carbohydrates: complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

Cherries: cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

Nuts: people who eat nuts regularly have lower rates of heart disease than people who don't eat them.

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Hi. I m 28 yrs old girl. I have pimples on my back & pimple' s marks also. My back' s colour has got dark bcoz of pimples. My skin around my waist, armpits and bikani line is also dark. How will I get relief from this and get my original skin tone. Due to this I feel afraid to get married. Pls give me sum suggestions

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Do u have constipation n monthly period any problem? Start with harmless cow therapy products like ubtan, face wash, cream etc bico- 20 4 tab 4 times in day report after 1 month available at homoeopathic pharmacy no side effect
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