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I am suffering from typhoid since last year what is the precaution of that disease and what should I avoid please advice me.
I m 36 years old female. I m trying to reduce my weight. By my weight is struck. please advice me the best.
Is there any medicine to help me loose weight, I am a hypo thyroid patient , my thyroid is in control as I take Thyronorm(100 mg) every morning, I also have a tendency of becoming anemic if I stop taking iron tablets for some time.
Sir, my wife is very weak, she is not healthy kaafi kamzor hai by Body! Khaaya peeya kuch nhi lagta unhein! please suggest some tips or some medicine to increase her weight and mass!
My bf He is suffering of migraine reason behind is that he is frustrated from his life. I am telling you from starting. When he is in fourth year his real. Sister died and he nd his whole family get depress cause of this. And between from that time and present his migraine increase a lot. His 1 and a half year wasted cause of this. Now he is in away from home to prepare for a govt job. But now his family make pressure on him to get married .He is just 24 and doesn't want to marry. When he denied for that his family start behaving that they don't care of him. And it's true without family support he is unable to achieve anything in his life. His parents live in village nd want him to marry some one of village girl who is just 12 th passed. How can he spend his life with a girl who cannot understand his talks nd other thing about his work. Generation gap is main factor between them cause his parents don't want to listen him and he don't want to marry. Suggest something for him.
I have desk job last 4 years. My sides is normal body is fit but only stomach is looking like heavy I have stomach fat. Please give me idea.
What is the home remedy for migraine, I usually got to have a back head pain and when I consulted I was told to have migraine.
Hello. I am a male (21). Facing from acne problem. Majority on forehead. Medium sized and turn black after some days and finally leave marks. And due to this face appears more aged than actual age. Kindly suggest some appropriate measures so as to control acne and regain glow.
Hello doctor, I want to ask you about blood pressure I am having low blood pressure so can you please tell me that what to do.
I become overweight. I try to do reduce that with following diets. But I couldn't. Please help to reduce my weight. Now I am 78kg. I must reduce at least 15. Pls give me a suggestion to reduce my weight.
My relative have stone problem one side 9% and other side 68% so he want surgery so please advice which surgery is best precautions and what there cost.
I am a 16 year old boy and My skin is white but I am suffering from a dark deep circle with a small pit under and around my eyes. I use various types of medicine to reduce it but it fails. Can you please suggest me a good way to get rid of it completely.
High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.
Here are 9 foods that you can use to reduce blood sugar levels:
Cinnamon: cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.
Fenugreek (methi): fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.
Garlic: not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.
Heart healthy fats: heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.
Blueberries: blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.
Vinegar: vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.
Complex carbohydrates: complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.
Cherries: cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.
Nuts: people who eat nuts regularly have lower rates of heart disease than people who don't eat them.