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Dr. Ramesh V Relan

Gynaecologist, Mumbai

Dr. Ramesh V Relan Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramesh V Relan
Dr. Ramesh V Relan is a popular Gynaecologist in Malad East, Mumbai. You can consult Dr. Ramesh V Relan at Jeevan Maternity & General Hospital in Malad East, Mumbai. Save your time and book an appointment online with Dr. Ramesh V Relan on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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2nd Floor, Mansha Mandir Apartments, Opposite Pethe Nagar, Kedarmal Road, Before Childern Academy School, Malad East, MumbaiMumbai Get Directions
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
6 ways you're killing your libido

Did you know your sexual desire isn’t just a reflection of whether or not you’re attracted to someone? Our sexual desire is complex and there are things most people do everyday that lower their libido and stop them from having the hot sex life they truly want for themselves, and their lover/s! Avoid doing the following if you don't want your sex drive

1. Poor diet
It's not about the number on the scale, but what you put in your system. A diet high in fat lowers libido. A diet of junk lowers libido. Think of healthy food as fuel not just for your body generally, but for your sex drive. Put in clean, green fuel and you will have a sexual system raring to go. Punish it with vitamin-poor, difficult to digest processed items which barely meet the qualifications of food, and your libido will slow to a snail’s pace. Not sexy.

2. Lack of exercise
Your sexual response utilises your hormones, your muscles, your circulatory system and your nerves, to name but a few. If those areas of your body are in good shape and are performing well, then you will have a libido to match. If you’re a couch potato, then so is your libido: simply not in the mood. Get your move on to get your sexy groove on!

3. Not enough sleep
Your libido is not classified as a life or death function by your body, so when it’s tired, and chronically so, your body will put its limited energy resources into its vital body processes (digesting, and doing the tasks you require it to do). Your body will tell your libido to wait until it has some energy reserves. So sleep. Can you have sex when you’re tired all the time? Sure. Will you want to? No and no and no again.

4. Stress
Most people know that stress lowers their libido, but do you know it’s not all bad? A little bit of stress can prompt you to have sex as a stress reliever, and that’s good for you! But chronic high levels of stress will lower your libido - and not just for a week but months on end, until the stress is taken care of. So look after your sex life: take a meditation class. It helps fight stress and the added bonus is that doing meditation actually increases thel evels of DHEA in your body which … drumroll … increases your libido.

5. Negative self talk
Libido isn’t just physical. A huge part of it is mental. If you tell yourself you aren’t beautiful and if you’re silent and don’t tell yourself you’re hot, sexy and attractive, then that’s exactly what your body will reflect. Your libido just left the building that is you, probably in search of someone who does say, "Hey I’m all that, yes I am!"

6. Lazy learning
We need to feel we are evolving and growing in life. Your libido is a fundamental part of your life. It’s not instinct and it fluctuates in reflection of what is going on in our lives, minds and bodies. If you aren’t proactive in your own life, if you aren’t stimulating your mind and body, then how can you expect your sex drive to be stimulated? An active person, in mind and body, is a sexy person. Stretch your imagination, grab life by both hands, and your libido will follow you anywhere.
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I am getting married in two months recently I found a teared sought of meat inside the vagina is it hymen or the matter of concern.

If you not feel pain at that site then dnt worry just wash daily 5 to 6 time a day with betadine and fatkadi purchase from pansari shop thanku good luck dear.
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Dear sir, I am 50 and have 2 3 fibroids in my utreus. Doctor says to remove the utreus but I donot want to get it removed. What should I do? is it dangerous to carry it further. I donot have any problem because of this.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, there is no requirement to get it removed if there are no symptoms because of the fibroids. Asymptomatic fibroids can be lived with till the end of life. Regards.
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My sister is 40 years old. She is suffering from breast lump .she is taking homeopathic medicine for it. She feels Pain in her breast and pus comes out of her breast not from the nipple but the swelling sight of upper and lower part of her breast. It is the fnab report of her. Cytology - Fine needle aspiration biopsy - breast lump - microscopic smears reveal a low cell yield With large branching monolayered sheets of uniform epithelial cells. Numerous single, bare nuclei of benign type present in the background along with few fragments of fibromyxoid stroma. Comment - Fibroadenoma. Advice - HPE. Please suggest treatment.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help for your sister. Given her present description of symptoms, she may require, firstly, a drainage of the pus and treatment with suitable antibiotics to cure bacterial infection, if any. Please connect with a breast specialist or her OB/ GYN in person for a clinical examination, and suitable treatment as would deem fit in her case. Ensure that the area, where pus comes out, is cleaned properly with a suitable antiseptic lotion, or any other medicine that her breast specialist recommends. Sooner or later, a surgical removal of the fibroadenoma is advisable to avert similar such complications in future. An excisional biopsy may be attempted as would be decided by her specialist. Simultaneously, let her keep diet and lifestyle streamlined, and stay well hydrated. She can also take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once to twice daily. Avoid sour and high calorie food stuff including any kind of fast foods. Hope this helps. You can connect for an integrative traction any time. Do take care and all the very best. Sincerely
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I inserted my finger in my girlfriends vagina but it entered half of the length but then I removed it. She said she is still virgin. Is her hymen broken or is it normal, it can go?

MBBS
General Physician, Chandigarh
You can not check the hymen like this it is a very thin membrane covering vagina partially but with inserting anything in the vagina it gets broken.
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I have manestural cramps and heavy flow what are the reasons for it and what are do's and don'ts during the whole fertile life through which I feel better?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have manestural cramps and heavy flow what are the reasons for it and what are do's and don'ts during the whole fer...
Painful and heavy periods may be physiological or dysfunctional that is where no obvious cause can be found. Or it may be related to uterine tumors/ ovarian cysts /endometriosis.etc; I would advice you to get a transvaginal USG done if you are worried.
9 people found this helpful
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I want to pregnant with a baby boy. I have one 2 years baby girl pls help me. I do not use any pecurtion medicine. Naturally I want a baby boy.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I want to pregnant with a baby boy. I have one 2 years baby girl pls help me. I do not use any pecurtion medicine. Na...
there is no assurance that you would get a baby boy or girl. That is sheer luck by chance. you can only pray to God.
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There is some party in my family. And my month cycle is falling in that period. So I want to postpone my monthly cycle. Please advise the safer way.

Diploma in Naturopathy
Sexologist, Delhi
There is some party in my family. And my month cycle is falling in that period. So I want to postpone my monthly cycl...
First of all you should avoid any drug to postpone your periods. Still if there is such conditions you can use contraceptive pill to delay menses.
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I lost my periods by 2 months. I have lots of pain in my tummy and feeling so dull and i don't know what to do and I have do pregnancy check 2 times that was also negative and my period gap is approx 40 days. plz help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I lost my periods by 2 months. I have lots of pain in my tummy and feeling so dull and i don't know what to do and I ...
Pregnancy test may be false negative too. If you're sure about it, take one spoon ajwain and 5gms of gur twice daily with lukewarm water. It may help. If periods don't come in 1 week, please inform.
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Could you be at a risk of pelvic inflammatory disease (PID)?

Diploma in Laparoscopic Surgery, DGO, MBBS
Gynaecologist, Gurgaon
Could you be at a risk of pelvic inflammatory disease (PID)?

Pelvic inflammatory disease (PID) refers to the infection that occurs in the female reproductive organs. It happens when sexually transmitted bacteria infect the uterus, ovaries or fallopian tubes on spreading from the vagina. Generally, the cervix plays the role of preventing the bacteria from entering the vagina and infecting the reproductive organs. But when the cervix becomes exposed to an STD, it loses its power to put a stop to the spread of these microorganisms to the reproductive organs.

What causes this condition?
STDs like gonorrhea and chlamydia have been found to be responsible for about 90% of PID cases.

Some of the other causes include

  • Abortion
  • Childbirth
  • Pelvic procedures

The condition is only detected later in life when you face difficulty in getting pregnant or have chronic pelvic pain complaints. If you experience symptoms like vomiting, high fever, pain in the lower abdomen and instances of fainting, you should immediately seek a doctor.

What puts you at risk for PID?
Certain factors may put you at a higher risk for PID and these are:

  • Instances of sexually transmitted diseases like Chlamydia (an STD that can occur from anal, oral or vaginal sex) and gonorrhea (a condition that causes discharge from the vagina or urethra) can make you prone to developing PID.
  • Douching on a regular basis can increase your risk of PID as it disrupts the equilibrium of good and bad bacteria in your vagina, and may hide the symptoms of the condition as well.
  • Even a previous history of PID can increase your chances of having another episode of PID.
  • Compared to older women, teenagers who are sexually active are more prone to developing PID.
  • Having multiple sexual partners can also put you at a greater risk for PID and STDs.

'Consult'

Related Tip: 5 Things That Make PCOD More Likely And Ways to Manage it!

3502 people found this helpful

I am 30 weeks pregnant. My uein test shows pus cel 25-30. No fever or burning sensation though. Please advice wat to do next and will this have any effect of baby.

MBBS
Sexologist, Panchkula
I am 30 weeks pregnant. My uein test shows pus cel 25-30. No fever or burning sensation though. Please advice wat to ...
Take 8 to 10 glasses of water daily to flush out the infection. It has no effect on baby if there is no burning or fever.
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When he rubbed his penis to my vagina I think the was a kinda fluid present but he didn't touch it from the top part of his penis he just placed his penis not inside on top like he rubbed it to my vagina is this dangerous.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
When he rubbed his penis to my vagina I think the was a kinda fluid present but he didn't touch it from the top part ...
Hello, dry sex is not going to lead to pregnancy unless there has been any pre- cum over the penile head. But chances of pregnancy are minimal if there was no penetration.
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Importance of Physical Movement

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Importance of Physical Movement

As a physiotherapist, we recommend that you carry out physical movements worth 60 minutes every day to maintain your physical health.

8 people found this helpful

She is pregnant she get the HBsAG test done and the result is POSITIVE. Need the treatment on this.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
She is pregnant she get the HBsAG test done and the result is POSITIVE. Need the treatment on this.
You have to be monitored and followed up, though this cannot be treated now but the risk of transmission to your child can be reduced.
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I want to know the effects of unwanted 72 On health. I am 21 yrd old. My fiancee ejaculated on external genitalia but I am virgin till now we didn't have sex. For precaution I have took unwanted 72 within 4 hrs. Is there any chances of conceiving? But must I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
you are fine no need to worry.. in future try to use protection because these pills may cause side effects
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Is there any posture to sleep in pregnancy? What food items we should not eat in this time can you plss suggest me doctors.

DGO, MBBS
Gynaecologist, Bhavnagar
Is there any posture to sleep in pregnancy? What food items we should not eat in this time can you plss suggest me do...
Left lateral position is the best position in pregnancy. There is no restrictions for food but preferably, you should take milk, green leafy vegetables, dry fruits, beans sprouts, fruits etc.
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It's 6 months after pregnancy and I have gained a lot of weight. As i'm the only one to take care of my baby and other household, i'm not able to take care towards my weight and time for workouts. Please suggest me some simple daily follow able method to cut down some fat and get back to normal figure.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
It's 6 months after pregnancy and I have gained a lot of weight. As i'm the only one to take care of my baby and othe...
To maintain a low body fat and/or lower body fat: 1.Exercise at least 5 times per week 2.Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3.Sleep 7-9 hours per night 4.Don’t engage in extreme diets 5.Stay consistent with your habits 6.Incorporate non-exercise physical activity 7.Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I have had cumine seeds and jagerry.And i also have tried garlic and ginger therapy but nothing seems to be still effective m not having my periods regularly.I never had sex. And I am tensed. What can i do to have my periods regularly?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear ,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems.
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Tubectomy - Understanding the Procedure And Risks

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Tubectomy - Understanding the Procedure And Risks

Also known as tubal sterilization, tubectomy is a permanent method of contraception in women. It is a surgical procedure in which a portion of the fallopian tube is blocked to prevent the egg that is released from the ovaries, from reaching the uterus. In case an egg is present in the uterus, it carries with it the risk of fertilization thus, can lead to pregnancy. Sometimes the patient may change her decision and ask for a reversal of the process.

However, it should also be kept in mind that the surgery is a complex one. The results are often not guaranteed.

The Procedure

  • Tubectomy refers to cutting or blocking a small portion of the fallopian tubes that prevent the released eggs from reaching the uterus.
  • The surgeon reaches to the fallopian tubes by cutting open a portion of the abdomen in case of an open surgery.
  • Laparoscopic techniques are also available to conduct the surgery.
  • The fallopian tubes are blocked by an artificial clip to prevent the passage of eggs.

Are there any risk factors involved?

  1. Tubectomy may create a number of health complications in the long run.
  2. Tubectomy is not advised for patients who have previously undergone abdominal surgeries.
  3. Major risks of injury such as perforation surrounding blood vessels, internal haemorrhage or a severely life-threatening situation such as ectopic pregnancy may occur later on. Ectopic pregnancy is when fertilization and implantation occur within the fallopian tube instead of the uterus.
  4. Tubectomy is even more challenging than vasectomy and has higher chance of giving rise to health complications.

Although the procedure is complex, it has a few advantages as well. Minimally-invasive surgeries help in quicker recoveries. It is almost 99% effective as a measure of birth control and thus provides a permanent solution. This surgery can even be done immediately after delivery. Sometimes, in rural areas, family welfare departments, government hospitals and primary health care centres offer free surgery and care to aid and educate about family planning.

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Tips for Consipation

BHMS
Homeopath, Bahadurgarh
Tips for Consipation
Take roughage in your diet (cucumber, tomatoes etc.)
Drink more and more water - at least 7-8 liters
Do routine walk for about half an hour
Some natural bowel inducers such as aloevera etc
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