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Dr. Ramesh V Relan

Gynaecologist, Mumbai

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Dr. Ramesh V Relan Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramesh V Relan
Dr. Ramesh V Relan is a popular Gynaecologist in Malad East, Mumbai. You can consult Dr. Ramesh V Relan at Jeevan Maternity & General Hospital in Malad East, Mumbai. Save your time and book an appointment online with Dr. Ramesh V Relan on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jeevan Maternity & General Hospital

2nd Floor, Mansha Mandir Apartments, Opposite Pethe Nagar, Kedarmal Road, Before Childern Academy School, Malad East, MumbaiMumbai Get Directions
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I am trying to conceive from last 5 months. Due to stressing work I find I'm unsuccessful in it. Can you suggest me ways to overcome this and be relaxed when trying for baby?

PDDM, MHA, MBBS
General Physician, Nashik
I am trying to conceive from last 5 months. Due to stressing work I find I'm unsuccessful in it. Can you suggest me w...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fats, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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Drinking Water

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Drinking Water

Driving water at the correct time maximizes its effectiveness on the Human Body.

1 person found this helpful

Hi doc Me and my girlfriend on 27th may had sex not intercourse but I ended up in her outer vagina She took ECP and now she had her periods today 7th june My question is Is there any chances of pregnancy now as I read that a women can be pregnant and have her periods too. thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doc
Me and my girlfriend on 27th may had sex not intercourse but I ended up in her outer vagina She took ECP and n...
no she can't be pregnant if she's had her periods due to emergency pills please read simple books to avoid unwanted pregnancy
2 people found this helpful
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My name is swapna age 36 years having continuous bleeding since last three months I went to a local gynecologist and she ask me to get the scan report. Thespian report result is endometrium hyperplasia. And the doctor advice me for D&C last month I had D&C and from that day it is still bleeding. The D&C biopsy report is simple cystic endometrium hyperplasia and the doctor said it is because of high levels of estrogens and she prescribed progesterone tablets for 21 days pls kindly suggest the remedies.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
You need high dose of progesterone as well as other drugs to control bleeding. Check thyroid level and coagulation profile. Control body weight. Remember you may need progesterone for long days, 21 days may not be sufficient sometimes. Actually the treatment depends on severity of bleeding as well as number of children you have.
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Symptoms Of Herpes!

MBBS, DDV
Dermatologist, Mumbai
Symptoms Of Herpes!

Primary infection is a term used for an outbreak of genital herpes that occurs when a person is first infected. The symptoms can be quite severe and may include:

 

3 people found this helpful

I want to adopt a child and feed my breast without getting pregnant, is there any medicine or any process. please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
There is no process by which we can start milk production in woman without delivering a child. You will need to give formula milk to the adopted baby.
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I had taken ipill twice in month my period on the same date of the last month but its not bleeding much only 2 3 drops of blood come why is it so. What its mean? Does it mean its pregnancy?

BAMS
Ayurveda, Udaipur
I had taken ipill twice in month my period on the same date of the last month but its not bleeding much only 2 3 drop...
It may be due to hormones of Ipill ,not pregnancy, and still confusion about pregnancy then just do card test which available on every chemist shop @50-70rs. Only.
2 people found this helpful
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When my wife and I have sex it hurts her a lot more then before she kind of gets an infection and the outer portion of vagina starts to swell up.what can be done for this?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is possibility of an infection or a small cyst. I would advice her to see a Gynaecologist so that she can be examined and medicines prescribed
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My 9 th month pregnancy is going on. I am facing pain under right breast. I did abdomen ultrasound. Dr. said I have hydronephrosis in right kidney and kidney size is 64 128 mm. Please give me suggestion? I need any medicine or not. And other important suggestions.

MD
Gynaecologist, Mumbai
My 9 th month pregnancy is going on. I am facing pain under right breast. I did abdomen ultrasound. Dr. said I have h...
Hydronephrosis can be due to a pathology but the pressure of the uterus can also do the same if there are no other issues better get it looked at and treated after delivery.
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I have been married for a years. My wife is elder than me by 3 years and she does have thyroid she is having thyronorm 88 tabs. We had relation from long time but she is not able to conceive. Is there a problem with her or should I go through any tests. I have to go through a fertility test for myself how much does it costs?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have been married for a years. My wife is elder than me by 3 years and she does have thyroid she is having thyronor...
Hello, as told by you, your wife is 3 years elder ie she is 40 years now. The age is not very favorable for good fertility. However, both of you should get a detailed checkup done without wasting time. If cost is a factor, go to a government hospital for the purpose.
10 people found this helpful
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My wife is feeling to be pregnant. We had intercourse 8-9 days ago but with protection on. But now we are in a state of confuse. So is there any pill to stop her pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
My wife is feeling to be pregnant. We had intercourse 8-9 days ago but with protection on. But now we are in a state ...
No pills after 8 to 9 days... firstly if the period get delayed then the doubt arise and also confirm the pregnancy if any and then see.
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Hey I had little physical interaction with my gf in which I just fingered her little bit not completely like not deep inside and I do not know if my hand was wet or not with precum but chances are less .according to her period date it was ovulation time. Its around 44 days she has no periods and she this negative pregnancy test she checked it last 2 days ago! is she pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hey I had little physical interaction with my gf in which I just fingered her little bit not completely like not deep...
No she isn't likely to be pregnant and her periods delay could be due to stress, however just to ease out repeat test again after two three days or wait patiently for her periods to come, post which you can get back to us for further advice.
1 person found this helpful
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5 Health Hacks For Busy Professionals

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Health Hacks For Busy Professionals

5 diet and fitness tips for busy people

Vigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.

  • Take a walk when you are conversing on the phone.
  • Instead of the lift, take the stairs.
  • Take short breaks and step away from workstation.
  • Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape.
  • Eat healthy and on time
  • Eat-healthy-hacks

Foods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems and diabetes. It is important to stick to a healthy diet and a strict routine.

  • Instead of starchy foods, choose wholegrain variants which contain more fibre, and keep you feeling full.
  • Feel like snacking in the middle of the day? stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
  • To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
  • Have sufficient liquids through the day to avoid dehydration.

Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash, while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.

  • Sleep is important
  • Sleep-healthy-hacks

Finding it difficult to get a good night’s sleep? sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.

To get a restful sleep:

  • Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
  • Avoid watching tv or surfing on your mobile as this can interfere with your sleep.
  • Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.
  • Focus on deep breathing
  • Deep-breathing-healthy-hacks

When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.

You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it any time, at home, workplace or even on the road.

  • Watch your posture
  • Posture-healthy-hacks

Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:

  • Get a good quality office chair, one with firm and dense cushioning and back support.
  • Instead of resting your weight on a particular foot, plant both feet flat on the floor.
  • Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder.
28 people found this helpful

If there is problem in ovary section and I go for a sonography then is there any chance that doctor will be known of I am virgin or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If there is problem in ovary section and I go for a sonography then is there any chance that doctor will be known of ...
Hello, SONOGRAPHY CANNOT detect virginity, it can be evaluated by your gynecologist by checking hymenal integrity.
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I had a sex tonight but I have doubt to get pregnant. My partner also hv doubt. For my periods 13 days left. please suggest me what should I do. I don't want to use i'pill. Is there any method. Kiya khata khata khane se pregnant hone ki sambhavna kom ho jayegi.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I had a sex tonight but I have doubt to get pregnant. My partner also hv doubt. For my periods 13 days left. please s...
Your partner may become pregnant as this is exactly ovulation date. Please use ipill. No other remedies is sure to use.
1 person found this helpful
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how can take fish capsules I'm 21 years old. I don't have any allergies eating fish. Can I take supplements?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
how can take fish capsules I'm 21 years old. I don't have any allergies eating fish. Can I take supplements?
Hello lybrate-user you can take 1cap OD after dinner or breakfast with water they r good. U can ask for further assistance.
2 people found this helpful
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Top 5 Myths and Misconceptions About HIV and AIDS

FHM FELLOWSHIP IN HIV MEDICINE, MD, MBBS
General Physician, Hyderabad
Top 5 Myths and Misconceptions About HIV and AIDS

For nearly 30 years, HIV (human immunodeficiency virus) and AIDS (acquired immunodeficiency syndrome) have been shrouded in myths and misconceptions. In some cases, these mistaken ideas have prompted the very behavior that cause more people to become HIV positive. Here are the top five myths about HIV, along with the facts to dispute them.

Myth No. 1: I can get HIV by being around people who are HIV-positive.

The evidence shows that HIV is non communicable and does not spread through touch, tears, sweat or saliva. You cannot catch HIV by:

  • Breathing the same air as someone who is HIV-positive
  • Touching a toilet seat or doorknob handle after an HIV-positive person
  • Drinking from a water fountain
  • Hugging, kissing, or shaking hands with someone who is HIV-positive
  • Sharing eating utensils with an HIV-positive person
  • Using exercise equipment at a gym

You can get it from infected blood, semen, vaginal fluid, or mother's milk.

Myth No. 2: I can get HIV from mosquitoes.

Because HIV is spread through blood, people have worried that biting or bloodsucking insects might spread HIV. Several studies, however, show no evidence to support this, even in areas with lots of mosquitoes and cases of HIV. When insects bite, they do not inject the blood of the person or animal they have last bitten. Also, HIV lives for only a short time inside an insect.

Myth No. 3: I'm HIV positive, my life is over.

In the early years of the disease epidemic, the death rate from AIDS was extremely high. But today, antiretroviral drugs allow HIV positive people and even those with AIDS to live much longer, normal and productive lives.

Myth No. 4: My partner and I are both HIV positive there's no reason for us to practice safer sex.

Practising safer sex, wearing condoms or using dental dams can protect you both from becoming exposed to other (potentially drug resistant) strains of HIV.

Myth No. 5: You can't get HIV from oral sex.

It's true that oral sex is less risky than some other types of sex. But you can get HIV by having oral sex with either a man or a woman who is HIV positive. Always use a latex barrier during oral sex. If you wish to discuss about any specific problem, you can consult a General Physician.

6815 people found this helpful

I am married from 6 months but still I am not getting pregnant I consultant the doctor they said edomesis it will effect to pregnancy.

BHMS
Homeopath, Mumbai
I am married from 6 months but still I am not getting pregnant I consultant the doctor they said edomesis it will eff...
6 months time is very less to predict that you can or you can not b pregnant. You need to try for atleast a year to get pregnant. And I think you are little about endometriosis. In that uterus having thick walls. But it can b treated do not worry.
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