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Dr. Ramesh N Joshi

Homeopath, Mumbai

Dr. Ramesh N Joshi Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramesh N Joshi
Dr. Ramesh N Joshi is an experienced Homeopath in Mumbai, Mumbai. You can consult Dr. Ramesh N Joshi at Joshi Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ramesh N Joshi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Block No:4/1,Jai Bhavani Marg,Mulund Colony, Landmark: Near 391 Bus Stop, MumbaiMumbai Get Directions
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Hi I am Gaurav, 24 years old. Actually I am suffering from migraine since childhood. When I suffered I used to take painkillers everytime so what should I do now.

MBBS, cc USG
General Physician, Noida
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. • •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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What should we eat to increase memory power. I am student of 12 std preparing for IIT.

MBBS
General Physician, Mumbai
For increasing your memory Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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He is getting headache 2 to 3 times a weak, we checked his eye for specks but it is normal, so what is the matter, help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
He is getting headache 2 to 3 times a weak, we checked his eye for specks but it is normal, so what is the matter, he...
Avoid stress, avoid spicy and oily foods, take few rest during work. Take tab. Dolo 650 mg sos for pain.
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I have black spots and many pimples on my face. And I want to increase my weight too. So what I should do right now? Reply fast.

BAMS
Ayurveda, Ambala
I have black spots and many pimples on my face. And I want to increase my weight too. So what I should do right now? ...
Dear These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day., You can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow The diet chart in your daily life to fastly gain weight * In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * In evening, take 1 glass of milk (300 ml) with 2 bananas. * In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be Healthy
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I am 38 years old in pharma sector from last few years problem of sinus. Sinuses always blocked, re-occurrence of their infection and cough antibiotic almost tried. Ct shos DNS. please suggest also now migraine is one of them.

Ear-Nose-Throat (ENT) Specialist, Bangalore
If ct is confirming sinusitis I suggest to try intra nasal steroids for few months and if not responding then you can go for surgery but before trying any if above better start treatment for migraine. Because many times its the disease confused for sinus headache.
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I kinda feel I have asthma problem. I have breathing issues when I walk a little. Could you suggest any lung test. I also sometimes feel pain near chest and feel pyukish.

MBBS
General Physician, Mumbai
I kinda feel I have asthma problem. I have breathing issues when I walk a little. Could you suggest any lung test. I ...
Dear lybrateuser, -your breathing problem could be due to lung problem or due to heart problem if there is no other accompanying symptom -get x- ray chest, pft (pulmonary function test), ecg tmt done to know the exact cause -the pain & nauseating feeling could be due to acidity -take your meals on time, do not miss meals, avoid spicy, fried & junk food, eat dinner 2-3 hrs before bedtime, do not lye down immediately after meals -have 7-8 glasses of water to flush out the toxins & for proper digestion.
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From past few days. Headache is going on feeling very week though I am having a proper diet!

BHMS
Homeopath, Faridabad
From past few days. Headache is going on feeling very week though I am having a proper diet!
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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I want to know the tips to increase my height? I am 15 years 10 months old and my height is 5 feet 3 inches.

BAMS
Ayurveda, Ambala
I want to know the tips to increase my height? I am 15 years 10 months old and my height is 5 feet 3 inches.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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Meri baby 3 years ki he uske liye weight chart and height chart bataiye .aur under weight rahega aur height kaa hogi to kya karna chahiye please send ans.

C.S.C, D.C.H, M.B.B.S
General Physician,
Meri baby 3 years ki he uske liye weight chart and height chart bataiye .aur under weight rahega aur height kaa hogi ...
You have to tell birth weight to see see if the present weight is normal. It has to be around 10- 12 Kg now.
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Hi, my mother is of age 50+ appx and she has fainted yesterday 2 3 times and before couple of weeks she mentioned of slight pain in heart while breathing. I am worried and would like to know what to do next? thanks in advance for your helpful advice.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Kindly take her to the cardiologist once. Or get a entire health check up once. After 50 getting a health check done every year is a must.
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What kind of exercise on mornings for make my day easy and beautiful. And what kind of food is helpful?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
What kind of exercise on mornings for make my day easy and beautiful. And what kind of food is helpful?
Yoga or walk. Eat a protein rich food in the morning which will help you keep energized the entire day, fuel yourself every 2.5 hours. Follow small meal pattern. Drink enough fluids.
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I have pain in my head over 2 days. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have pain in my head over 2 days. What should I do?
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I have a very small penis. What should I do?

Vaidya Visharad
Ayurveda,
I have a very small penis. What should I do?
Proper blood circulation in penis when we are sexually excited the blood circulation gushes in the veins of penis and make it erect and enlarge the size of penis but because of masturbation these veins become damaged are obstructed by clotting then the circulation in the penis is not proper & complete result in the small size as in developed penis. For more details consult me privately.
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Hi I am 26 years old, and I have done lot of time masturbation, is this problem for me ? I was doing it by past few years. Now what should I do. I have no any problem this time.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Hi I am 26 years old, and I have done lot of time masturbation, is this problem for me ? I was doing it by past few y...
Be absolutely clear on this! MASTURBATION DOES NOT CAUSE ANY HEALTH DAMAGE! People who believe so develop fear and guilt which in turn makes you feel unhealthy! Just think about this - masturbation does not cause any harm in america, why? because nobody in america believes that any more; as simple s that! Stay happy!
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How do conditioning, cognition, and biology contribute to the feelings andthoughts that mark anxiety disorders? Provide a specific example of each.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
How do conditioning, cognition, and biology contribute to the feelings andthoughts that mark anxiety disorders? Provi...
In anxiety disorder conditioning, cognition and biology contribute in following manner conditioning: it is the previous experience that ascertains your next act. Eg: fear of dogs can be decreased by gradually exposing the stimuli (photo of dog, soft toy of dog) till brain gets conditioned to face the actual stimuli (dog) cognition: useful in behavioural therapy to correct the maladaptive thoughts to rational thoughts. Eg: fear of dogs. So changing the belief of generalised fear (to all dogs) to specific situation (past unpleasant experience with dog). Cognitively disputing that not all dogs will be harmful all the time. Biology: it's the amygdala in the brain that ascertains the fight or flight response and also the next response to similar situation. Eg: fear of dog. Neurochemical changes in amygdala can cause instant fear on exposure to any stimuli (of dog). This is where medications act and help to change the neurochemical problem.
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My cousin is 24 years old unmarried girl. She is pregnant of few weeks. Our family want to abort because of obvious reasons. My question is 1. Is abortion safe? 2. Is that painful and critical? 3. How much time it takes? 4. What is the cost involved in it? Pls suggest some way. Thanks.

DGO, MBBS
Gynaecologist, Satara
Hi. For your all questions ,I need a accurate weeks of pregnancy. Every abortion procedure has its own merits n demerits ,& as pregnancy advances demerits itself increases. Most imp thing your cousin is unmarried ,so their is also legal matter that point should be kept in mind. Their is nt fixed cost it varies with many conditions like wks of preg ,type of procedure n many more.
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Teeth checkup kis condition mein karwana chahiye ?

You must consult your dental surgeon once in a year at least and specially when you have any problem in teeth.
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Prefer Social Isolation - Can it be a Sign of Avoidant Personality Disorder?

DPM
Psychiatrist, Mumbai
Prefer Social Isolation - Can it be a Sign of Avoidant Personality Disorder?

Don’t like social gatherings? Have you always been the one who avoids family get together? If your answer is affirmative, then you are probably suffering from Avoidant personality disorder (APD).  Avoidant personality disorder is a psychological condition wherein, one feels extremely shy. Becoming overly sensitive to rejection and developing feelings of inadequacy are common signs of this disorder. This disorder can lead to problems in your work life and relationships. 

Symptoms
With APD, the commonly surfacing symptoms would include disapproval and disregard of situations and people, rejection and embarrassment. It generally gets very difficult for the one to get acquainted with new people and form intimate relationships. One generally ends up misinterpreting people’s comments and criticism thus, feeling angry and frustrated all the more. 

Causes
The exact cause of APD has not been established yet. It is believed that environmental and genetic factors play a role in this disorder. People who are inherently shy and reserved are usually prone to developing this psychological anomaly. 

How do you treat APD?
In order to treat APD, you can opt for the following modes of treatment:

  1. Psychotherapy: Cognitive behavioral therapy is a treatment option for APD wherein, the doctor counsels on how to change one’s thinking patterns and thought process, thus, influencing his/her actions.
  2. Psychodynamic psychotherapy: Psychodynamic therapy involves you becoming aware of the unconscious thoughts. It helps you figure out how your past experiences frame your behavior. Your past emotional pains can be resolved with this technique so that you can move ahead with your life. 
  3. Medications: Anti-depressant medications used to treat depression and anxiety can be used to treat APD. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.
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I am slim but fat is developing at my chest and stomach. Whats the solution to reduce my fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am slim but fat is developing at my chest and stomach. Whats the solution to reduce my fat.
Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach... take 1 tsp triphala churna dailyat night with luke warm water.. do yoga asana early morning...join aerobics ...
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M suffering from blood stools from three days m not having a proper motion daily. Evn wen I'm going for motion it's too hard for me to get out the motion. Today completely I din had my motion m feeling tensed is thy any problem.

BAMS
Ayurveda, Bangalore
Hi, You are suffering from constipation. It may further lead to piles, if not treated properly. Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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