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Dr. Ramesh K. Mav

BHMS

Homeopath, Mumbai

24 Years Experience  ·  50 at clinic
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Dr. Ramesh K. Mav BHMS Homeopath, Mumbai
24 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ramesh K. Mav
Dr. Ramesh K. Mav is an experienced Homeopath in Ghatkopar West, Mumbai. He has been a practicing Homeopath for 24 years. He is a BHMS . You can visit him at Dr. Ramesh K. Mav Clinic in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Ramesh K. Mav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - C.M.P. Mumbai, - 1993
Languages spoken
English
Hindi
Professional Memberships
National Centre For Homeopathy

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Dr. Ramesh K. Mav Clinic

Swami Vivekanand Society, Subhash Nagar, Asalfa, Ghatkopar West,Landmark: Near Jangleswar Mandir, MumbaiMumbai Get Directions
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Hello. Sir, This is shubham, my query is about my health fitness. My body is almost skinny slim fit. I want to gain weight and muscle size too so, what do you recommend me for this. Extra proteins or any health gain supplements? I also do exercise in gym but I am not getting that much amount of protein which is necessary for muscle building.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello. Sir,
This is shubham, my query is about my health fitness. My body is almost skinny slim fit. I want to gain w...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Gaining Weight - Strange Reasons Behind It!

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Gaining Weight - Strange Reasons Behind It!

Doing everything right can still make you gain weight. Irrespective of your diligent efforts, that paunch comes in the way of your crunches. Reviewing your exercise routine, diet and overall lifestyle may have no effect on the extra kilos. The reaction to such stagnation could be as many as the conspiring causes. Backpedaling into an unhealthy way of life is what cowards choose to do. The ideal way of approaching the problem is to find out the specific factors leading to excess weight.

These few factors can make you gain weight:

1. Sleep deprivation results in significant bloating: You may not be aware, but a full night’s sleep is indeed necessary. When a person rests, the human body carries on with repair work. Sleep helps your body to get rid of excess adipose tissues. A person who has not slept for two to three days at a stretch or has only slept insufficiently is likely to look fatter or bloated.

2. Being perpetually depressed could be the curse: Depression can lead to extreme ends; you may either gain a lot of weight or may even lose weight drastically. If your depression is at an advanced stage a medical practitioner will prescribe you with antidepressants. Antidepressants tend to fatten you up.

3. An irritable or slow bowel syndrome can prove to be adverse: If you suffer from problems related to the bowel your tummy might show. A patient of irritable or slow bowel syndrome feels bloated throughout the day. Since they face digestive problems, their bellies protrude.

4. The gray streaks of hair could be a reason: Gaining weight could also be the result of your age. If you are above thirty-five your metabolism decreases; this results in slower breakdown of food. Exercising can help, but it usually shows meager results once you have attained forty.

5. Nutrient deficiency should not be taken lightly: Being deficient in certain nutrients can also make you overweight. Vitamin C, folic acid and potassium are some of the nutrients that actively contribute to a person’s body weight. A lack of these nutrients can make you fat.

6. Edema could be the underlying cause: Edema refers to a condition where a person’s body retains water. Certain parts and joints become swollen. There are medications that can help push excess water out of the body through frequent urination. If not taken care of, edema could be the reason behind weight gain. If you wish to discuss about any specific problem, you can consult a general physician.

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I have pain in my abdomen in right side sometime but not continually. I am 22 year old and my weight is 45 kg. This is written in My ultrasound report that few enlarged mesenteric lymph nodes in RIF region largest measure 13×6 mm ,this is critical or not. And also have calculus in my right kidney of 3 mm. I want ask that normal size of mesenteric lymph nodes in RIF region.

DHMS (Hons.)
Homeopath, Patna
I have pain in my abdomen in right side sometime but not continually. I am 22 year old and my weight is 45 kg. This i...
Hello, These lymph nodes help your body fight disease, healthy normal patients have larger mesenteric lymph nodes as a size of 5 mm is considered normal. Pain abdomen is the out come of calculus in right kidney. Tk, ,plenty of water to bydrate your body. Go for meditation to reduce your stress nourishing kidney & digestive track. Tk, easily digestible diet on time. Tk, homoeopathic medicine:@ Berb vulgaris Q-10. Drops with 2tsflmof water, thrice. @ Lyco 30-6.pills, thrice. Avoid, junk food, spinach, tomatoes, ,milk. Tk, care.
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What is dengue malaria, and what are tha sign and symptoms of dengue. And treatment of malaria.

MBBS
General Physician, Mumbai
What is dengue malaria, and what are tha sign and symptoms of dengue. And treatment of malaria.
Both are caused by a mosquito bite and we have to do blood test for confirmation and dengue has to be treated symptomatically and malaria has to be given a particular course
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I have read a clomn here if you drink green tea it good for help but now I read same column here that green tea is not good for health. Please tell me what to do?

MBBS
General Physician, Mumbai
I have read a clomn here if you drink green tea it good for help but now I read same column here that green tea is no...
Dear Lybrateuser, -1-2 cups of green tea will not cause any harm -green tea is a good source of antioxidents which help in reducing the inflammation in the body by reducing the deposition of fatty substance in the blood vessel lining, help to boost immunity.
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I am 25 year old male and have white hair on mouth they are increase day by day. Please suggest what should I do.

BHMS
Homeopath, Faridabad
I  am 25 year old male and have white hair on mouth they are increase day by day. Please suggest what should   I do.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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Hi I m married women 32years agemy weight 46. I m not feeling angry to eat food anything health diet fruits, milk any energy foods to gain weight. Pls suggest me any solution for gain weight.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi I m married women 32years agemy weight 46. I m not feeling angry to eat food anything health diet fruits, milk any...
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. If you want ayurvedic medicine for weight gain, then consult me privately. There is a very good ayurvedic medicine for weight gain, that increases 3 to 8 kg weight in the 1st month itself, without any side effects. The main part is weight does not come down after stopping, as it is completely ayurvedic.
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My friend is having bad breath problem. As checked by dentist no decay or deposits are there. White coating is observed above the tongue sometimes. After eating it goes of for sometime. Tried mouthwash also but not working out.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My friend is having bad breath problem. As checked by dentist no decay or deposits are there. White coating is observ...
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too.
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I have bad habit of releasing sperm. I know it is a bad habit. Usually I have to do for good sleep (during sleep. I want to stop it but can not. For which I am getting weak. Plzzz help me. I alos hv been started 2 medicine ashwagandha and shatavari for height health. Considering that please advice me how to stop this bad habit and get strong in sexually.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have bad habit of releasing sperm. I know it is a bad habit. Usually I have to do for good sleep (during sleep. I w...
Determination is the main thing to control. However our palliative combo with slight modification in food habit will bring you out of it soon. Ashwagandha and Shatavari are gr8 herbs. There are better combos with these available for your purpose.
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Why my teeth is spread slowly -slowly to each other in day to day, what are the solution to this problem to create near the teeth?

BDS
Dentist,
Why my teeth is spread slowly -slowly to each other in day to day, what are the solution to this problem to create ne...
You might have gum disease. It can be treated and brought back normal. For home care brush gently with soft brush and rinse well after meals. Practice using dental floss or interdental brush to clean the interdental spaces.
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My daughter is suffering from severe acne specially keel which has left scars on her face so we can rid of these scars.

BAMS
Ayurveda, Bangalore
My daughter is suffering from severe acne specially keel which has left scars on her face so we can rid of these scars.
Hi, Wash the face with Kusum Bathing Powder 3-4 times a day and apply Miniscar ointment twice daily. Do this regularly for 2-3 months.
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Hi doctor, I have pcos. I used to have krimson tabs but stopped from 2 years as planning for kid. But not able to conceive now it's been 45 days did not get my date and pregnancy test is also negative.

PDDM, MHA, MBBS
General Physician, Nashik
Hi doctor,
I have pcos. I used to have krimson tabs but stopped from 2 years as planning for kid. But not able to con...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I have my ears blocked for 2 days. I had bad cold and I took a flight. Since then they are blocked. I am getting worried now.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
ear blocked due to cold. Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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7 Reasons to Make You Smile!!

BDS, FICOI, MDS
Dentist, Mumbai
7 Reasons to Make You Smile!!

Visiting a dentist can be very daunting. We realize that and hence here are 7 reasons that will surely bring a smile to your face.

So here are the seven reasons to make you smile

#1. No pain, only gain

Dental clinics are no longer the torture chambers they used to be. With modern amenities and warm welcoming interiors you no longer need to be afraid of hospital like settings with scary looking doctors.

#2. Pain anxiety control

We now have advanced equipment that replaces drills, injections and blades, all the instruments that you may have feared in the dental office.

#3. Sleep while getting a root canal

While root canals are the most feared treatments in dentistry, patients today are painlessly treated within a single sitting, so much so that they sleep through most of their treatment.

#4. Walk out with an instant face lift

Getting an instant cleaning and whitening is now as easy as walking in for a 15-45 minute session. So even if you're a last minute person getting that dazzling set before a party or your big day is ever so easy.

#5. Straighten teeth without ugly braces!

If its crooked teeth that are bothering you and you just cant bear the thought of ugly metal braces, the new invisible braces is just the perfect solution to your problem. No one will ever know you have braces! and you will be smiling all along the treatment and have a better smile at the end of it!

#6. No more cavities!

We counsel our patients on how to ensure no more cavities right from diet counseling to establishing oral hygiene habits that'll prevent any future cavities to keep that sweet smiling face always intact!

#7. Fixed teeth for all

We now have the ability of replacing a crippling denture with fixed teeth which maximizes your eating pleasure and increases your self-confidence no matter your age!

Now, you have seven reasons to make you fearless about visiting a dentist like smile essentials.

We're sure once you have done your treatment, you will be smiling more than ever before!

Call us for your appointments at 9209200024.

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Mera chera par keel muhaoso sa kala -2nissan pad gaya hai una thik karna ka upaya bataya.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Mera chera par keel muhaoso sa kala -2nissan pad gaya hai una thik karna ka upaya bataya.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Sir earlier I didn't know about masturbation that it may reduce my sex time. Now I am facing this problem. And my sperm is also becoming liquid. Please help sir.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
Sir earlier I didn't know about masturbation that it may reduce my sex time. Now I am facing this problem. And my spe...
hello lybrate user first of all reduce the frequency of masturbation. start practicing yoga and pranayam, take nutritive diet and live stress free. take some ayurvedic aphrodisiac medicne it will restore your stamina . for more details pls consult
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I have yellow eyes from many months also they becomes red in summer season what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have yellow eyes from many months also they becomes red in summer season what should I do?
Yellow Eyes since one year indicates many problems and some of the important ones are 1. Liver diseases such as jaundice, hepatitis and cirrhosis 2.Pterygium is a growth on the cornea (the clear front window of the eye) and the conjunctiva , the thin, filmy membrane that covers the white part of your eye (sclera). This growth is noncancerous and is fairly common. It is a triangular-shaped growth of fleshy tissue on the white of the eye that eventually extends over the cornea. This growth may remain small or grow large enough to interfere with vision. A pterygium can often develop from a pinguecula. Some pterygia may become red and swollen on occasion, and some may become large or thick, making you feel like you have something in your eye. If a pterygium is large enough, it can actually affect the shape of the cornea’s surface, leading to astigmatism. 3.Pinguecula is also a growth on the cornea (the clear front window of the eye) and the conjunctiva , the thin, filmy membrane that covers the white part of your eye (sclera).This is Non-Cancerous. It is a yellowish patch or bump on the conjunctiva, near the cornea. It most often appears on the side of the eye closest to the nose. It is a change in the normal tissue that results in a deposit of protein, fat and/or calcium. It is similar to a callus on the skin It is not entirely clear what causes pterygia and pinguecula to develop. Ultraviolet (UV) light from the sun is believed to be a factor in the development of these growths. Other factors believed to cause pterygia and pingueculae are dry eye and environmental elements such as wind and dust. My suggestion for you is to 1.Go for Blood tests empty stomach for CBC,THYROID PROFILE,LIPID PROFILE,LFT 2.Consult an Eye Specialist for a physical examination to rule out Pterygium and Pinguecula
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I have been having a difficulties in urine flow maybe it's because I'm addicted to masturbation I do it twice in a week I would like to know is that a problem or anything?

MBBS
General Physician, Cuttack
I have been having a difficulties in urine flow maybe it's because I'm addicted to masturbation I do it twice in a we...
It could be due to stone in kidney/ureter/bladder. Take USG KUB and consult urologist with report for advice and treatment.
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I am 20 years old. I am suffering from stomach ache from two years and I am not able to cure. So please suggest me some medicines.

BHMS
Homeopath, Chennai
I am 20 years old. I am suffering from stomach ache from two years and I am not able to cure. So please suggest me so...
Your symptoms are pointing towards some gastrointestinal disease, stomach pain after food may result from simple overeating, hot spicy food, food allergy (glutens, grains, dairy products), gastric ulcer, gall stone, appendicitis, celiac disease  So first thing I advice you to visit a gastroenterologist so that a proper diagnosis can be made but for complete cure you can go for constitutional homoeopathic treatment which will remove your disease from the root.
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