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Dr. Ramanbhai .R. Mistry

Ayurveda, Mumbai

Dr. Ramanbhai .R. Mistry Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramanbhai .R. Mistry
Dr. Ramanbhai .R. Mistry is a renowned Ayurveda in Malad West, Mumbai. You can consult Dr. Ramanbhai .R. Mistry at Dr.Raman Bhai R.Mistry Clinic in Malad West, Mumbai. Book an appointment online with Dr. Ramanbhai .R. Mistry and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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203, Sheetal Darshi, Nadiadwala Colony No-2, S.V. Road,Malad West, MumbaiMumbai Get Directions
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I am having less weight according to my age. What should I do for the problem so that I can gain weight?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am having less weight according to my age. What should I do for the problem so that I can gain weight?
Dear, Whatever you are eating now, you should probably double it.  If you eat three meals a day, instead eat six.  You need to be eating every 2-3 hours, and each meal needs to be the size of a normal meal.  This is going to be difficult for a few weeks, because you’ll often have to force yourself to eat even when you’re not hungry.  500 extra calories a day = 1 extra half kg gained per week.  Whatever you’re eating now, add an additional 1000 calories (spread throughout the day), and you’ll put on 1 kg a week.  Not just any calories though…Eat a lot of good things – You need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are GOOD calories.  If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats…which brings me to my next point:Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts.  Eat lots of this stuff, all the time. Thanku!
4 people found this helpful
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Hello and r am very Lean how to grow up my body an am very short also am 24 male.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hello and r am very Lean how to grow up my body an am very short also am 24 male.
At this age height increment is not possible.But you can increase your weight if there is no any health related problem.Do muscle building exercise for weight gain and to be fit and healthy.Eat more frequently.Take more food.Use bigger plate.Eta cake,pastries,chocolate,ghee,butter,cheese,jam,jelly.Eat more dense fruits,vegetables.Eat more fish,egg,lean meat,cottage cheese,peas,beans,soy products.Use more healthy fat.Eat nuts,seeds.Avoid smoking,alcohol.Take proper rest.
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How to maintain diabetes In the age of 45? This is 1st tym in my life what the food for eat?

MBBS
General Physician, Cuttack
How to maintain diabetes In the age of 45? This is 1st tym in my life what the food for eat?
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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Doctor since last 5-7 days I am sensing a type of jerk while I am walking which we face while we are in the elevator. Doctor what shall I do to prevent this?

BAMS
Ayurveda, Ludhiana
Doctor since last 5-7 days I am sensing a type of jerk while I am walking which we face while we are in the elevator....
Start taking Brahmi tablets 1 bd with milk and please tell if you have any problem of hypertension and blood sugar. Do consult me and show your reports if you have any.
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I am 37years old. I am diabetic since I year. Now sugar levels are normal. Shall I take dates in my food? Kindly let me know.

MSc
Dietitian/Nutritionist, Chandigarh
I am 37years old. I am diabetic since I year. Now sugar levels are normal. Shall I take dates in my food? Kindly let ...
You can control diabetes by following a proper balanced diet chart. You need to have more of whole grain fibrous food rather than refined food product. Eat at regular time interval. Do exercise regularly. Avoid taking sweet products. Eat fruits, vegetables in liberal amount.
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I am 32 years old, I am always thinking about others but I do not know you please give reason?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 32 years old, I am always thinking about others but I do not know you please give reason?
Dear lybrate user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always ends up in negative territory. Over thinking leads to obsession, self talking and laziness. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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I hv a problem of hair fall how to control this?

BHMS
Homeopath,
I hv a problem of hair fall how to control this?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 22years old and my new teeth is coming it is very painful from the last 4 days and not able to have food.

BDS
Dentist, Hyderabad
I am 22years old and my new teeth is coming it is very painful from the last 4 days and not able to have food.
Hello, wisdom teeth is erupting for you, usually erupts between 18yrs-60yrs, while erupting, you feel pain as this teeth does not have space to erupt, it will try to tear the gingiva and erupt, causing infection and leading to pain. Pain makes difficulty in eating and chewing and opening of the mouth. For instant relief gargle with warm water with a pinch of salt in to it, daily thricehave soft diet, visit dentist immedately, for furrther oral diagnosis.
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Hi can you suggest a diet chart am weighing 125 kg I am hitting gym everyday day and am taking only fruits for dinner. Can I take fat burner if am taking wat is the preventive measures to avoid side effects.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi can you suggest a diet chart am weighing 125 kg I am hitting gym everyday day and am taking only fruits for dinner...
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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When I get up in the morning my mouth is filled with watery liquid why it is so is it normal or a problem What is cure of it.

Dentist, Gurgaon
When I get up in the morning my mouth is filled with watery liquid why it is so is it normal or a problem What is cur...
hello rahul, this is very common as the liquid you are talking about is nothing but saliva. this is natural and has nothing to worry about. when we get up in the morning, some of us swallow that saliva unconsciously but some have habit not to swallow it and it remains collected.
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I am 32 year old female. I had endometriosis both side of my ovaries ,right side cyst was removed in 2012 but due to adhesions left side was not removed. Trying to conceive since last 4 years .In latest HSG report my right side tube has hydrosalpinx but proximal part of the tube is fine. Planning for IVF. My doctor suggested since the proximal part of tube is normal we can go ahead for IVF without drinking tube .Need second opinion of any experienced IVF specialist. Pls find below HSG report done on 29 march '16- RT TUBE- Normal proximal and Mid tube ,ampullary coiling, clumping seen, Distal folds pimbrial end clumped, Pertitubal contrast pocket seen (ADHESIONS, Tubal pressure not elevated, Tube spill seen. LEFT TUBE - Normal proximal tube, Marked ampullary dilation, Distal folds not seen, Fimbrial end Obstructed, Tubal pressure not elevated, No spill seen. My question is - Since the proximal part of tube is normal can we go ahead for IVF with out surgery? Or it will effect implantation of embryo .What are my chances of successful IVF in this case? Is there any other way sort it out as I do not want to go for another surgery to drink tube.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32 year old female. I had endometriosis both side of my ovaries ,right side cyst was removed in 2012 but due to ...
hi Neha, you can go for round of embryo transfer as if their is hydrosalpix fluid may interfere with implantation. right tube is also coiled means their are chances of ectopic pregnancy too. if good quality embryos are transferred and lining is good then chances of getting pregnant will be around 20%-30%. with such history.
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I am suffering from pimple and black spot. Please suggest some idea to be cured from this spots.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from pimple and black spot. Please suggest some idea to be cured from this spots.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Serious migraine problem. I am having headache all the time. I am not able contract on my work dur to this. Any definite medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Migraine is treatable with ayurveda. Medications vary according to your bodily temperament or prakriti. Avoid trigger factors and keep good digestion as ayurveda believes digestive system is the source. Dietary modifications, ayurvedic medicines and ayurvedic therapies like shirodhara are used in treatment of migraine.
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I have hairfall problem since I started using hard waters when moving to other location. What is the best option to prevent hairfall and increase hair growth which should be effective with any type of water?

PDDM, MHA, MBBS
General Physician, Nashik
I have hairfall problem since I started using hard waters when moving to other location. What is the best option to p...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing .
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I'm 50 yrs female, I have backache down to leg & reverse, frozen shoulder (l)/cervical pain goes to the head, arms and fingers & reverse back.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 50 yrs female, I have backache down to leg & reverse, frozen shoulder (l)/cervical pain goes to the head, arms an...
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.
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Hi I am 28 years old and I have migraine problem before 2-3 weeks so what should I do for it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed by me, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 45 years old male. I am suffering from spondylitis for last 4 years. Now for last 4 months I am suffering from backache.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 45 years old male. I am suffering from spondylitis for last 4 years. Now for last 4 months I am suffering from b...
according ur condition tk physiotherapy treatment for few days. stretching exercises in daily routine. avoid strain full activity. posture correction must. avoid long sitting toward bending
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The area around mouth and chin is black for me. But my other skin is white so how could I reduce the black color at mouth?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The area around mouth and chin is black for me. But my other skin is white so how could I reduce the black color at m...
Use kojic acid cream on the whole face before bedtime. In the morning make sure to apply water based sunscreen.
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Hi, mine is irregular period so doc has advised me to take deviry to get my periods so I took it for five days, bow its been 9 days, from last three days having white discharge with blood with lot of abdomen n back pain but still normal bleeding, this is the first time happing for me, please guide me what should I do. Thanks:)

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, mine is irregular period so doc has advised me to take deviry to get my periods so I took it for five days, bow i...
I am assuming you have done a urine pregnancy test before starting any treatment. As it appears you are having some bleeding please wait for 1 more week to see what happens. In the meantime use calpol tablets to help with pain.
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