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Dr. Ramanbhai .R. Mistry

Ayurveda, Mumbai

at clinic
Dr. Ramanbhai .R. Mistry Ayurveda, Mumbai
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramanbhai .R. Mistry
Dr. Ramanbhai .R. Mistry is a renowned Ayurveda in Malad West, Mumbai. You can consult Dr. Ramanbhai .R. Mistry at Dr.Raman Bhai R.Mistry Clinic in Malad West, Mumbai. Book an appointment online with Dr. Ramanbhai .R. Mistry and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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203, Sheetal Darshi, Nadiadwala Colony No-2, S.V. Road,Malad West, MumbaiMumbai Get Directions
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My mom is suffering with problem of kidney stones from a very long time. She also got operated but could not get rid of it. We have tried so many things. Consulted so many doctors but the problem is not solved. Please suggest some useful remedies.

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist
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Most important is to increase water intake to 2.5litres daily. Get regular check up done under a Nephrologist. Start Tab Cystone 2 tabs twice daily

I am 36 yrs old and suffering from gastric, burning in chest, mouth ulcers and headache problems. Please suggest me to get rid of these problems.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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I am 36 yrs old and suffering from gastric, burning in chest, mouth ulcers and headache problems. Please suggest me t...
U require to consult a gastroenterologist however till that time take pentaperazol 40 mg n domperidon ta 10 mg daily take cap zevit one a day appl metrogyldg gel locally over ulcers.

My hairs has been white. And I am just 20 years old. Can you please sugest a proper diet for me. And what should I do to stop this kind of problem? Please reply as far as possible and give me the solution. Thank you.

BAMS
Ayurveda
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My hairs has been white. And I am just 20 years old. Can you please sugest a proper diet for me. And what should I do...
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.

I have pain in stomach but my daily routine is good then what can I do for my stomach pain please give me a suitable diagnosis for that.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have pain in stomach but my daily routine is good then what can I do for my stomach pain please give me a suitable ...
DEAR Lybrate USER. A) Take 10-10ml of ginger juice and honey before meal. B) take 30 ml of divya shwasari pravahi (PATANJALI AYURVEDA) along with 30 ml of water after meals. C) eat 5 gm of AJOVA seeds along with 5 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….

Medicines for RA in advanced ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Yes there are ayd med for long time use definitely result oriented. Please send your history of illness and blood reports esr, ra factor, blood uric acid and little details of conditions. It may not be reversible but will have good control over problem if you adopt diet plan as advised along with med.

Positive and negative effects of chewing gum om health or body, I want to know because i'm an adductor. Please answer it.

MDS Prosthodontics, BDS
Dentist
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Positive and negative effects of chewing gum om health or body, I want to know because i'm an adductor. Please answer...
Chewing gum is usually not harmful. Use sugar free chewing gum to avoid cavities and drinks sips of water so that mouth doesn't go dry.

My skin is showing signs of extreme discoloration. In my inner thigh region, underarms. Also the joint/knuckles of both my fingers and toes. Usually in winters after wearing shoes for long periods my feet tend to whiten but this time its only darkening all the more. Help.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist
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Hi, What is your age? Have you gained weight in the last 6 months? Is there anyone in your family suffering from thyroid or diabetes?

What is water retention? What is its role in weight reduction? How to decrease water retention in order to lose weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What is water retention? What is its role in weight reduction? How to decrease water retention in order to lose weight?
hiii shahana thanks for asking ur query water retention occurs when excess fluids build up inside the body. It is also called edema in overweight becoz of water retention devlelop swelling in hand ankle & legs thanku

I am a 41 years old female social activist, I am suffering from spondylosis from 15 years. I couldn't afford treatment's in the past, plse suggest me,

BPTh/BPT
Physiotherapist
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Make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, generalconditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.

I have a stomach pain, what ever I eat my stomach started paining so what could I do now?

BHMS
Homeopath
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I have a stomach pain, what ever I eat my stomach started paining so what could I do now?
Hello. Start taking homoeopathic medicine - Mag. Phos. 6x/ after every 3 hours for relieving your pain, but either get yourself examined or share more details pertaining to your problem for proper diagnosis and thus treatment.

How can I manage multiple work at 8 hours duty? I have more than one boss at my work place. How can I manage them both? Lastly how can I manage stress at my life?

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist
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How can I manage multiple work at 8 hours duty? I have more than one boss at my work place. How can I manage them bot...
As a manager or employee, you often have to multitask and manage or work on multiple projects each day. Some projects are short and take just a few hours or days to complete, while others can take months or even years to complete. Managing multiple projects and deadlines at work can be stressful, so it is important to take the time to organize your work and schedule. Prepare your workspace: Organize your desk. Put everything you use daily within close reach. Get rid of those unused stacks of correspondence, brochures and lists that you keep around because you" might need them some day. Prioritize your tasks. This requires coordination with bosses, coworkers and subordinates. Decide what tasks are really important to you, your boss, your team members and your organization. Do them first. Are these tasks that really don't need to be done at all? Get rid of them. Insist on a clear deadline for each task you take on. Plan your work and your time. Poor or nonexistent planning is the greatest cause of missed deadlines and delays. For all but the simplest tasks, develop a work plan before you start. Divide large projects into manageable chunks. Organize your tasks into a logical sequence. Plan your time. If you do your best brain work between 10 a. M. And noon, schedule your hardest task for that time slot. Persevere to complete each task. Once you start a task, stick with it to completion. Don't flit around from task to task. Even if you feel pressured because other important tasks are pending, don't let that pressure distract you. You'll accomplish more in the long run if you take one thing at a time. Push away distractions. During the next work week, pay attention to your major distracters. Do you spend too much time on the phone? Do too many people stop by your desk during a day? Are you" putting out the welcome mat" for people to just stop by and chat? Do you go through your correspondence two or three times before deciding what to do with it? Do you check your e-mail 20 times a day? Analyze those things that are keeping you from accomplishing your tasks, then work to minimize them. Handle correspondence and e-mail just once or twice a day. Working in a matrix organization with multiple bosses can create major challenges: •Work overload. A common refrain in workplaces around the globe is, “I have too much work to do.” Things can be even worse when you have multiple managers on different projects. Each boss may treat you as if you only work for him or her. •Competing demands. Having several bosses can mean competing demands on your time. Whose project gets first priority—especially when every boss believes his or her project should be number one? •Conflicting messages. The more managers you have, the more opportunity there is for conflicting messages. Different bosses have different expectations and methods of communicating, and can unintentionally send conflicting messages. What can you do to manage these challenges? I suggest these four strategies: 1. Be Clear Who Your “Real” Boss Is It’s important to know who your real boss is. Which person do you formally report to? Who does your final performance review? Who makes decisions regarding your compensation? Even in a heavily matrixed environment, just one manager is typically responsible for these tasks. Make sure you are having regular one-on-one meetings at least once a month with your real boss. Use this formal leader as a mentor or coach in dealing with your other managers. 2. Be Open About Your Workload Your bosses don’t know what’s on your plate unless you tell them. Be open about your workload. Share your calendar with all of your managers so they know your schedule. Create a shared document that updates them on each of the projects you’re working on so they see your progress and have a better understanding of your workload. Have quick weekly check-in meetings to stay connected and address any concerns. 3. Set Clear Boundaries on Your Time Constant interruptions are a major time waster. It’s difficult to focus on your projects if your bosses keep coming by to ask questions or make additional requests. Encourage them to use email or text for questions and requests. Block off specific time on your calendar to work on projects. Let your managers know this is sacred time and you should not be interrupted unless it is an emergency. 4. Set Clear Standards for Communication Get your bosses together to develop one set of standards for communication. Do you prefer to get requests through email, text, Outlook tasks, face-to-face, or some other way? What is the expectation for timely response to an email or text—for you and for them? How often will you meet one-on-one? How are you going to report project status? If possible, come up with one way that works for all of your managers so you don’t have to deal with different expectations for communication. Taking Steps to Manage Stress •Track your stressors. Keep a journal for a week or two to identify which situations create the most stress and how you respond to them. Record your thoughts, feelings and information about the environment, including the people and circumstances involved, the physical setting and how you reacted. Did you raise your voice? Get a snack from the vending machine? Go for a walk? Taking notes can help you find patterns among your stressors and your reactions to them. •Develop healthy responses. Instead of attempting to fight stress with fast food or alcohol, do your best to make healthy choices when you feel the tension rise. Exercise is a great stress-buster. Yoga can be an excellent choice, but any form of physical activity is beneficial. Also make time for hobbies and favorite activities. Whether it's reading a novel, going to concerts or playing games with your family, make sure to set aside time for the things that bring you pleasure. Getting enough good-quality sleep is also important for effective stress management. Build healthy sleep habits by limiting your caffeine intake late in the day and minimizing stimulating activities, such as computer and television use, at night. •Establish boundaries. In today's digital world, it's easy to feel pressure to be available 24 hours a day. Establish some work-life boundaries for yourself. That might mean making a rule not to check email from home in the evening, or not answering the phone during dinner. Although people have different preferences when it comes to how much they blend their work and home life, creating some clear boundaries between these realms can reduce the potential for work-life conflict and the stress that goes with it. •Take time to recharge. To avoid the negative effects of chronic stress and burnout, we need time to replenish and return to our pre-stress level of functioning. This recovery process requires “switching off” from work by having periods of time when you are neither engaging in work-related activities, nor thinking about work. That's why it's critical that you disconnect from time to time, in a way that fits your needs and preferences. Don't let your vacation days go to waste. When possible, take time off to relax and unwind, so you come back to work feeling reinvigorated and ready to perform at your best. When you're not able to take time off, get a quick boost by turning off your smartphone and focusing your attention on non-work activities for a while. •Learn how to relax. Techniques such as meditation, deep breathing exercises and mindfulness (a state in which you actively observe present experiences and thoughts without judging them) can help melt away stress. Start by taking a few minutes each day to focus on a simple activity like breathing, walking or enjoying a meal. The skill of being able to focus purposefully on a single activity without distraction will get stronger with practice and you'll find that you can apply it to many different aspects of your life. •Talk to your supervisor. Healthy employees are typically more productive, so your boss has an incentive to create a work environment that promotes employee well-being. Start by having an open conversation with your supervisor. The purpose of this isn't to lay out a list of complaints, but rather to come up with an effective plan for managing the stressors you've identified, so you can perform at your best on the job. While some parts of the plan may be designed to help you improve your skills in areas such as time management, other elements might include identifying employer-sponsored wellness resources you can tap into, clarifying what's expected of you, getting necessary resources or support from colleagues, enriching your job to include more challenging or meaningful tasks, or making changes to your physical workspace to make it more comfortable and reduce strain. •Get some support. Accepting help from trusted friends and family members can improve your ability to manage stress. Your employer may also have stress management resources available through an employee assistance program (EAP), including online information, available counseling and referral to mental health professionals, if needed. If you continue to feel overwhelmed by work stress, you may want to talk to a psychologist, who can help you better manage stress and change unhealthy behavior. Hope I have answered your query, I will be happy to help further. Regards,

Before two years I was went in depression but some medicine, tablets are now continuous what are I do for stop it?

MBBS, DPM
Psychiatrist
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Before two years I was went in depression but some medicine, tablets are now continuous what are I do for stop it?
Dear lybrate-user, some type of depressive disorders are recurrent and so needs long term maintenance tablets. Please do not stop them without consulting your doctor. Since you are young and want to stop tablets, you can come online for cbt - cognitive behaviour therapy. They are weekly sessions sometimes you may need 18-20 sessions. Unless you understand and practice cbt for 6 months or so, please do not stop tablets.

Can I shampoo my hair daily. Suggest me any such daily shampoos that will not cause hairfall. So far no shampoo is stopping hairfall. Which components should not be present in a shampoo.

BHMS
Homeopath
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Can I shampoo my hair daily. Suggest me any such daily shampoos that will not cause hairfall. So far no shampoo is st...
Hi. Use any Sulphate-free shampoo which wouldn't harm your hair much! Better to opt for herbal/ Homoeopathic or else Ayurvedic shampoos. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.

I am diagnosed PCOS and my periods are not irregular it comes on the same date of 20-25 each month but amount is minimal but stays for 3 days. As it is like spotting I don't need sanitary napkin as well. I had sex on 19 th and my period comes on 27 in January. But in February and march it comes on 20. I don't think I am pregnant but can you tell the reason?

MD - Obstetrtics & Gynaecology
Gynaecologist
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As you had menses 3 times you r 100% not pregnant. Menses will come like this in pcod because of hormonal changes in the body. To increase the flow of menses you need to reduce your weight to have normal bmi of less than 25.

Sir I have pain on my teeth after I ate chicken. why sir tell me as soon as possible? Please help me.

BDS
Dentist
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Sir I have pain on my teeth after I ate chicken. why sir tell me as soon as possible? Please help me.
May be your chicken bone should have poked. Or your teeth is not strong enough to bite n chew a chicken. Better go to a dentist

I am 24 years old and I got addicted to eject sperms daily and I am getting fingure joint pains since 1 year so is ejecting sperms daily effect health?

DGO, MBBS
Sexologist
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No it is not due to daily ejaculation. If you regularly type on computer then it may cause pain. Take multivitamins, calcium, if no improvement consult rheumatologist.

PREVENTION is the KEY to good health

BDS
Dentist
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Use tooth brush with small head and criss cross bristles to reach all the surfaces of the theeth.
PREVENTION is the KEY to good health

I Am 44 years old my throat is very paining and my mouth is unclear please recommended antibiotic I can not it my food.

MBBS
General Physician
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I Am 44 years old my throat is very paining and my mouth is unclear please recommended antibiotic I can not it my food.
You maybe suffering from pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.

Hi I have stretch marks on my breast, knees and inner part of legs. I am unmarried 27 years old girl and want to get rid of stretch marks. These marks are not much dark but these are visible. Please suggest medicine or cream to remove these marks. I m going to get married and want these get removed soon.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi
I have stretch marks on my breast, knees and inner part of legs. I am unmarried 27 years old girl and want to get ...
Cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which reduces stretch marks. Massage the affected area with cocoa butter at least two times a day. Repeat the process for two months and notice the reduced scars. Else, mix half cup of cocoa butter with one tablespoon of wheat germ oil, one teaspoon of tea kernel oil, two teaspoons of grated beeswax, and vitamin E oil. Heat the mix until the beeswax melts. Apply it on the stretch marks twice or thrice a day. The mixture can be stored in a sealed box in the refrigerator.------------------------------. Physical Exercise One must regularly do physical exercises, like abdominal crunches, sit-ups, swimming, etc. Which tone the underlying muscles and remove the ugly stretch marks. Here are some exercises, which are beneficial to remove stretch marks: Useful Tips •Consume protein, zinc and Vitamin C rich foods in abundance. Green salad, milk, fish, nuts and citrus fruits help a lot in diminishing stretch marks. •Do yoga and other physical exercises on the regular basis. •Pregnant women should not use creams and solutions, prepared from chemicals. Instead of fading away stretch marks, they may result in skin damaging rashes. •Don’t scratch the affected area. •Keep your skin moisturized.---------------------- HOMOEOPATHIC MEDICINE--------------------- SILICEA 6X (Wilmar Schwabe India) Chew 4 tab 3 times daily for 3 months------------- COCOA BUTTER CREAM (BAKSON)

There is a dard circle below my eyes. My friend told me that it is due to masturbation. Right or wrong. Or what should I do to remove these dark circles?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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There is a dard circle below my eyes. My friend told me that it is due to masturbation. Right or wrong. Or what shoul...
Yes excessivr masturbation is one of the cause of dark circles.take tablet vata gajankush rasa one tablet three times daily for one mont
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