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How to prevent sagging of breasts?
Home remedies for sagging breasts
Breast sagging is a natural process that happens with age wherein the breasts lose their suppleness and elasticity. Breasts do not have muscle. They are made of fat, connective tissues and milk-producing glands, and they need proper care to keep them in good shape.
The benefits of yoga for the entire body have been widely studied, and it is primarily a mechanism of toning the body and increasing flexibility. Some of that toning can occur within the breast, depending on which positions you commonly practice.
Massage your breasts at least 2-3 times per week with olive oil. It will help add firmness to the skin as well as improve the skin tone and texture. It will also tone your chest and increase the elasticity of the skin.
Pomegranate is considered a wonderful anti-aging ingredient and can help prevent sagging breasts. Pomegranate seed oil is rich in phyto-nutrients that can lead to firm breasts.
Make a paste of pomegranate peel and some warm mustard oil. Use it to massage your breasts in a circular motion for 5 to 10 minutes daily before going to bed.
You can also use pomegranate seed oil to massage your breasts 2 or 3 times daily.
Another option is to mix 4 teaspoons of neem oil with 1 teaspoon of dried and powdered pomegranate rind. Heat this mixture for a few minutes. Allow it to cool and then use it to massage your breasts twice daily for several weeks.
Avoid loose fitting bra / wrong bra size
Some women feel that they would feel comfortable if they wear loose bra. But this is totally a wrong step. You are going to invite your saggy breast by doing this. Avoid this and go for the best fitting bra to keep your breast stay upright and firm. For more details visit us at www.malhotraayurveda.in
Hai. My 6 months boy baby having severe cough for last 5 days. I gave medicine as doc. Prescribed dat mucolite and of drops. Suddenly last night he feels like wheeze. So doc. Said that must undergone nephlyzz for days. Somebody said that if take nephlyzz for one time then it will be repeat. Kindly ans me. For dat is der any prob and is it true.
Hi doctor. I actually need to travel to china with my baby as my husband is working there. So we have to shift back. My baby gal is 3 months old now and her height and weight are 64cms and 6.4kg respectively. Is my baby fit for air travel? what precautions I need to take while traveling and after reaching there?
Maintaining good oral hygiene has now become all the more important. A new study has linked the cause of migraines to be a specific type of bacteria present in mouth and gut. People complaining of splitting headaches is fairly common place nowadays. Statistics in india show that nearly one third indian women and one fifth of indian men suffer from this type of headache.
Symptoms of migraine include:
Moderate to severe pain that affects the whole head or may shift to one side
Increased sensitivity to light, sound and pungent odour
Blurring of vision
Nausea and/or vomiting
Seeing dark spots in front of eyes
There are three different types of headaches- severe headache, cluster headache and migraine.
Headache is simply unpleasant pain in the head region of varying intensity. Cluster headache is intense one sided headache with tearing in the eye of the side of the pain. Migraines are moderate to severe pain in the head, usually diffuse and presents along with the above stated symptoms.
Causes of migraine:
Knowing what causes migraine can help avoid it. Common causes that affect different people are as follows:
Hormonal changes and supplements
Over use of contraceptive pills
Sleeping in small closed rooms with inadequate ventilation
Overuse of mosquito repellent
Bad oral hygiene
Overuse of pain killers
Food that triggers migraine:
Many people experience migraine because of different food items. Identify your trigger and then try hard to avoid it.
Processed and canned meat products
Onions, potatoes, spinach, and over eating of rice
Since many years now, nitrate medicines have been used to maintain cardiovascular health and previous research has revealed that heart patients who were given medications containing nitrates routinely complained of headaches. The migraineurs had high nitrate levels, but the actual connection to link the two had not been established until now.
Researchers at the university of california-san diego investigated this further to identify the connection between what the migraineurs eat that alters their experience with migraines. Bacterial sequencing was done on the 172 participants of samples collected from their mouth and gut. Tests showed an abundance of nitrate reducing bacteria in their faecal samples, but even more in their mouth bacteria.
The study published in the journal msystems has identified the link between oral bacteria and migraine, but it is still not evident whether these bacteria are the cause or a result of migraine. But even then it is best to stay safe from our side by maintaining a healthy lifestyle and a good oral hygiene. Migraine is often neglected by the patients and hence becomes difficult to treat. Identify the above triggers and causes of migraine and consult a physician if you have any of them.
I have a baby who was 34 weeks born. He was fare enough when he born. And he was put in ICU for 10 days and he has lost his skin colour he is so dark now. He s one year old now. Whats the solution.
My 1 year infant has redness in the right eye. I guess it was bcos of shampoo usage. Can you please give me any suggestions about what is to be done! thank you.
Hello Doctor, My 7 months old baby boy passes stool once in 3 days. Daily I am feeding him ragi malt, banana msh up, Cereals. Is it ok or do we need to consult Doctor?
This s experience of mine. My baby born pretermly n his first consultation held at the weekend. The same weekend my sis in law's daughter 1st b'day. Bt traditionally her 1st b'day hap n fr that my hubby is imp n he went. Wen I asked to come fr our baby's consultation he told he go fr birthday function n went. Nw my ques is which one of the commitment is imp fr my hubby? Preterm baby consultation or b'day party? Any psychologist clear my doubt pls.
How I can grow my 1 year old baby health. He is too weak. He drink only packed milk and do not eat any food usually vomit if forced to eat. He do not drink water as well. What and how I should fead him so that he should be stronger with bady and brains. height is also my concern. He two times suffered from pneumonia and admitted to hospital. He usually suffered from any disease.
My Niece got admitted in a hospital for Dehydration 2 Days ago she is 2 years old and 10.8 kg weight , The Iv till now used is approx 4 bottles with some medicine antibiotics . Doctor is saying to keep another 2 days . My query is it normal these many bottle of Iv is used for a small kid .i am bit confused.
My question is about my daughter, now she is 3 year 3 month old, yesterday she was good but by evening suddenly she suffer from fever & her body temperature increase up to 104.6 F in just half an hour. After giving medicine paracetamol (crocin) & bath with cold water. Her temperature decrease up to 99 to 100F in 3 /4 hour times. Now she is fine. I want to know the reason for such fever which come suddenly with high temperature to normal kids.
My son is 15 months old. He has got 3-4 teeth. and few are about to come. When is a good time to start with brushing? Also he still isn't standing or walking on his own. But he does stand up holding sofa, chair n also walks holding them. A few doc said its OK up to 18 months. So should we wait for few months or see a physio? As 3-4 docs v consulted said a strict NO for walker.
My daughter is 11 months old and diagnosed with partial lactose intolerance at 2.5 mths old, she was partially taking mother milk until 7 mths age, she is now taking only zero lac milk powder. Her weight has been constant at 8 kg since past 2.months. what special care that should we do ? Any diet plan that she can recover on permanent basis ? I will be very gratefull.
1.Most febrile seizures occur in the first few hours of a fever, during the initial rise in body temperature.It occurs usually in children in age groups 3mths -5-6yrs.
2.Most febrile seizures last only a few minutes and are accompanied by a fever above 101°F (38.3°C). Although they can be frightening for parents, brief febrile seizures (less than 15 minutes) do not cause any long-term health problems.
3.Having a febrile seizure does not mean a child has epilepsy.
4Children at highest risk for recurrence are those who have:
their first febrile seizure at a young age (younger than 18 months)
a family history of febrile seizures
a febrile seizure as the first sign of an illness
a relatively low temperature increases with their first febrile seizure
What should be done in case of febrile seizure:
>Note the start time of the seizure. If the seizure lasts longer than 5 minutes, call an ambulance.
> The child should be taken immediately to the nearest medical facility for diagnosis and treatment.
>Call an ambulance if the seizure is less than 5 minutes but the child does not seem to be recovering quickly.
>Gradually place the child on a protected surface such as the floor or ground to prevent accidental injury. Do not restrain or hold a child during a convulsion.
>Position the child on his or her side or stomach to prevent choking. When possible, gently remove any objects from the child’s mouth. Nothing should ever be placed in the child's mouth during a convulsion. These objects can obstruct the child's airway and make breathing difficult.
>Seek immediate medical attention if this is the child’s first febrile seizure and take the child to the doctor once the seizure has ended to check for the cause of the fever. This is especially urgent if the child shows sym.ptoms of stiff neck, extreme lethargy, or abundant vomiting, which may be signs of meningitis, an infection over the brain surface.