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Dr. Rakhi Jha

General Physician, Mumbai

350 at clinic
Dr. Rakhi Jha General Physician, Mumbai
350 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rakhi Jha
Dr. Rakhi Jha is an experienced General Physician in Kandivali East, Mumbai. You can meet Dr. Rakhi Jha personally at Dr. Rakhi Jha@DNA Multispeciality Hospital in Kandivali East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rakhi Jha on

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#4, Raj Tower, Local Wall Circle, Kandivali East.Mumbai Get Directions
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My mom is having Tinnitus (probably don't know exact term, but according to her symptoms it looks like Tinnitus). She is being consulting many doctors for many years, all have helped to reduce the voice, but not completely. Can you help me with the cure?

Ear-Nose-Throat (ENT) Specialist, Faridabad
Tinnitus can indeed be a very troublsome. I have been seeing a lot of tinnitus patients, the most important factor is to determine whether it is associated with hearing loss or not. Get a pure tone audiometry and consult me with the report. There are a lot of tinnitus retraining strategies which can help your mother.
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My mom is almost 45 year old and she is a ayurvedic nurse. And she is much trouble in bus, have normal headache. How to solve her problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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Hi, I got married recently and during intercourse my penis pains. I got checked from doctor and he advised me to go for circumcision. I want to know is it safe and do it brings some medical complications after surgery. And how much operation costs.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Circumcision is safe, and has medical benefits too, if your foreskin is tight and not getting retrieved then circumcision is right advice cost depends upon the hospital and city
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Fight Obesity to Prevent Yourself Against Diabetes!

Cosmetic Physician, Mumbai
Fight Obesity to Prevent Yourself Against Diabetes!

Obesity is a disorder which is characterized by accumulation of fat in the body resulting in various health problems. Diabetes is a metabolic disorder that occurs when the sugar in the blood does not get efficiently utilized by the body. This is due to the inability of the body to produce enough insulin to metabolize the sugar. 

Diabetes is classified into two types, Type 1 diabetes wherein the body is unable to produce enough insulin and Type 2 wherein the body develops a resistance to insulin. Diabetes is known to cause diseases such as blindness and kidney problems. The risks of suffering from a stroke and other cardiovascular problems go up significantly if you have been diagnosed with diabetes. 

Weight plays a big role in the development of Type 2 diabetes and so weight loss is recommended. Other factors such as stress, age, pregnancy and medications also contribute to this disorder. Usually, a majority of the people who have been diagnosed with Type 2 diabetes are found to be overweight. Being obese makes it difficult for the body to utilize insulin effectively in order to metabolize blood sugar.

As obesity is closely linked with diabetes, it becomes essential to focus on weight loss as a preventive measure against diabetes. 

  1. Try to exercise on a regular basis. Add cardiovascular exercises to your regimen such as running and swimming as they are very effective in burning fat from your body thus reducing the weight/fat. 
  2. Lifting weights also promotes fat loss by boosting your Resting Metabolic Rate or Basal Metabolic Rate (the body’s rate of burning off calories while you are at rest). 
  3. Follow a well- balanced diet that focuses on low carbohydrate and high protein based meals. 

Apart from these lifestyle changes, focus can be brought on the following techniques also as effective means to shed off the excess fat:

  1. Ultrasonic liposuction: This technique involves using high energy sound waves to eliminate fat from your body. It is a non-invasive procedure that inflicts no trauma on the adjoining tissues in the body and thus providing better weight / inch loss.. 
  2. Mesotherapy: It is a non-surgical treatment that involves injecting medications into fat tissues. These medications target the adipose cells in the body and destroy them. This is a permanent procedure that is very effective in removing stubborn fat from the body and helping further in weight loss. If you wish to discuss about any specific problem, you can consult a cosmetic physician.
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I am 21 years old. I am suffering form loose motion from past 1 week. Which medicine should I use?

General Physician, Mumbai
For loosemotions take ors solution and take symptomatic treatment and also take tablet o2 1-1 for five days and eat curd rice or khichdi.
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At this young age I am facing digestion problems though I am a regular player of basketball and have 3-4 hrs of workout daily. Please suggest something.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is related to your food habits and you avoid spicy and fatty food. Take only homemade foods and timely
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I'm 24 years old. My stomach doesn't work properly. When I take some food, I feel burden on my heart. How does I digest my food?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am having frequent urination from. Last night and fever too. And from few days I am noticing difficulty in urinating. Is it UTI or kidney disease?

General Physician, Cuttack
1. It could be due to urinary tract infection 2. Drink plenty of water (8-10glass daily) 3. Take 2 tsf of alkasol/citralka liquid witha a glass of water twice daily 4. Get your urine examined for re/me, culture&sensitivity 5. You need to be treated with a course of antibiotic 6. Consult physician with urine report for advice/treatment.
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Hello I am suffering from constipation and from last couple of years I seeing undigested food I eaten with stool.

General Physician, Jalgaon
Please Go for morning and evening walk daily for good digestion and easy defication and good circulation Chew well before swallowing Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food for few days Take Kumariasav 15 ml twice a day for 3 months On empty stomach.
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My son is 4 years old. Not interested in regular diet. Have itching of skin all over body. Also irritated on small cause. Can't concentrate in studies.

This is called ocd-obsessive compulsive disorder which is very common. U have to do several thing for this which I can only say in private conversation over audio consult. For itching and appetite he need some homoeopathic treatment. .he will b perfectly alright. Soo you can contact me if you really want a permanent solution. Because allopathic medicine will temporarily improve the situation. Bt it will come again. Soo you need permanent solution.
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I have pain in the back of the head with a pulling pain in the left side of head. Also slight pain in the left ear. When I rotate my head I get giddiness and feel dizzy. Recently I had nostril problem where one nose was blocked the to overgrowth of tissue and bone twisted in the nose. Also I am feeding my baby. Pls suggest what's my problem and the solution for it.

General Physician, Mumbai
It seems to be due to sinusitis and I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required and follow up with reports.
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I m suffering from fever since last two days and can not sleep the whole night what can I do?

General Physician, Mumbai
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I am a 18 year old male. I suffer from a problem that I cannot tell everyone. Iam getting my underwear wet without my knowing. I don't know why. In my childhood used to urinate in my bed (while sleeping), I dont know what to. Do please do help me. Please.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
it might be due to secretions from your glands ... its normal if it occurs while u r stimulated or in dreams...but if it occurs even while u r awake then get examined by nearby physician
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I have a problem of ulcers in the mouth. I have tried lot of medicines, gels and tricks to control them. I don' t have an acidity problem. Guide me.

Homeopath, Kolkata
Vitamin deficiency, stressed out, irregular food habit may be some of the common factors those enhance the occurrence of mouth ulcers. You may try more green veg, lesser spicy food, stress management, and homeopathy.
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My board exams are near and I am very stressed. I have pain in my head and watery eyes. Help me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Please follow the tips below to improve your memory and concentration. The key to becoming a successful student is learning how to study smarter, not harder. This becomes more and more true as you advance in your education. An hour or two of studying a day is usually sufficient to make it through high school with satisfactory grades, but when college arrives, there aren't enough hours in the day to get all your studying in if you don't know how to study smarter. While some students are able to breeze through school with minimal effort, this is the exception. The vast majority of successful students achieve their success by developing and applying effective study habits. The following are the top 10 study habits employed by highly successful students. So if you want to become a succesful student, don't get discouraged, don't give up, just work to develop each of the study habits below and you'll see your grades go up, your knowledge increase, and your ability to learn and assimilate information improve. 1. Don't attempt to cram all your studying into one session. Ever find yourself up late at night spending more energy trying to keep your eyelids open than you are studying? if so, it's time for a change. Successful students typically space their work out over shorter periods of time and rarely try to cram all of their studying into just one or two sessions. If you want to become a successful student then you need to learn to be consistent in your studies and to have regular, yet shorter, study periods. 2. Plan when you're going to study. Successful students schedule specific times throughout the week when they are going to study -- and then they stick with their schedule. Students who study inconsistently usually do not perform as well as students who have a set study schedule. Even if you're all caught up with your studies, creating a weekly routine, where you set aside a period of time a few days a week, to review your courses will ensure you develop habits that will enable you to succeed in your education long term. 3. Study at the same time. Not only is it important that you plan when you're going to study, it's important you create a consistent, daily study routine. When you study at the same time each day and each week, you're studying will become a regular part of your life. You'll be mentally and emotionally more prepared for each study session and each study session will become more productive. If you have to change your schedule from time to time due to unexpected events, that's okay, but get back on your routine as soon as the event has passed. 4. Each study time should have a specific goal. Simply studying without direction is not effective. You need to know exactly what you need to accomplish during each study session. Before you start studying, set a study session goal that supports your overall academic goal (i. E. Memorize 30 vocabulary words in order to ace the vocabulary section on an upcoming language test.) 5. Never procrasitinate your planned study session. It's very easy, and common, to put off your study session because of lack of interest in the subject, because you have other things you need to get done, or just because the assignment is hard. Successful students do not procrastinate studying. If you procrastinate your study session, your studying will become much less effective and you may not get everything accomplished that you need to. Procrastination also leads to rushing, and rushing is the number one cause of errors. 6. Start with the most difficult subject first. As your most diffult assignment or subject will require the most effort and mental energy, you should start with it first. Once you've completed the most difficult work, it will be much easier to complete the rest of your work. Believe it or not, starting with the most difficult subject will greatly improve the effectiveness of your study sessions, and your academic performance. 7. Always review your notes before starting an assigment. Obviously, before you can review your notes you must first have notes to review. Always make sure to take good notes in class. Before you start each study session, and before you start a particular assignment, review your notes thoroughly to make sure you know how to complete the assignment correctly. Reviewing your notes before each study session will help you remember important subject matter learned during the day, and make sure studying targeted and effective. 8. Make sure you're not distracted whiles you're studying. Everyone gets distracted by something. Maybe it's the tv. Or your family. Or maybe it's too quiet. Some people actually study better with a little background noise. When you're distracted while you're studying you (1) loose your train of thought and (2) you're unable to focus -- both of which will lead to very ineffective studying. Before you start studying find a place where you won't be disturbed or distracted. Some students like the library where it is quiet and books around you to help focus. 9. Use study groups effectively. Ever heard the phrase" two heads are better than one" well this can be especially true when it comes to studying. Working in groups enables you to (1) get help from others when you're struggling to understand a concept, (2) complete assignments more quickly, and (3) teach others whereby helping both the other students and yourselve to internalize the subject matter. However, study groups can become very ineffective if they're not structured and if groups members come unprepared. Effective students use study groups effectively. 10. Review your notes, schoolwork and other class materials over the weekend. Successful students review what they've learned during the week over the weekend. This way they're well prepared to continue learning new concepts that build upon previous coursework and knowledge acquired the previous week. If you are not able to do stress management on your own then you should see a counselor and learn tips in stress management. For watering eyes please meet an eye doctor plus give enough rest to your eyes by taking frequent breaks from studying.
1 person found this helpful
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I have a pain in my right chin ear joint. I found this when I woke up in the morning. I never had this before. I couldn't open my mouth. But I did not feel this pain when my mouth is closed.

MS - ENT, DNB (ENT), Fellow of Academy of General Education (FAGE), MBA (Healthcare), DIPLOMA IN LAWS APPLICABLE IN MEDICAL PRACTICE, MNAMS ENT
Ear-Nose-Throat (ENT) Specialist, Ludhiana
Looks like temporal mandibular joint dysfunction. Take hot fomentation over the area, soft diet for next five days, plus oral muscle relaxants.
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If Brisk walking increases heartbeats for short time ,then why it is advised to walk briskly to reduce already increased heartbeats? How does brisk walk regulate heartbeats?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Brisk walking provides good power and endurance to the heart, which help in increasing blood circulation and thus increase the oxygen carrying capacity of the heart. However ,it is not advisable to follow this regime if a person had some troubles with the heart. Otherwise it is very safe and result oriented.
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Hello, i'm having severe cold for the past two days and also fever. I took paracetamol and the fever is gone. But I still have this irritating nose block and runny nose. I'm sneezing all the time. Please suggest me a remedy to get rid of blocked nose. Thank Young.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
anti allergic medicine- citrizine (1 in the night) for 3 days. + morning steam inhalation should do good.
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I am prediabetic. My bllod sugar level are veruy high in the morning- betweem160-185. But during the day even thogh ihave had breakfast, lunch and 2-3 cups of tea, it is between 110-121. Please advise.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Your fasting blood sugar level seems to be high compared to ppblood sugar. Advice: 1. Low calorie sugar free diet to be followed at all times. 2. Walking half hour every day 3. Drink plenty of water. 4. Sleep well at night, stress to be avoided. 5. This condition to be hyperinsulinemia state, small dose tablets like tab. Metformin 0.5g sr once daily can be taken 6. After following the above advices, check blood sugar after 25days and review with results. Thankyou.
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My stomach is paining from last 4 days after eating junk food on road side. What should I do now? please help me.

General Physician, Cuttack
Take one tablet of meftal spas twice daily after food and one tablet of rantac150mg twice daily before food. Take bland diet,drink plenty of water.If no relief consult.
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