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Dr. Rakhi Jha

General Physician, Mumbai

350 at clinic
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Dr. Rakhi Jha General Physician, Mumbai
350 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rakhi Jha
Dr. Rakhi Jha is an experienced General Physician in Kandivali East, Mumbai. You can meet Dr. Rakhi Jha personally at Dr. Rakhi Jha@DNA Multispeciality Hospital in Kandivali East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rakhi Jha on Lybrate.com.

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DNA Multispeciality Hospital

#4, Raj Tower, Local Wall Circle, Kandivali East.Mumbai Get Directions
350 at clinic
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Penis Health Tips to Give Thanks For

MD - General Medicine
Sexologist, Delhi
Penis Health Tips to Give Thanks For

Thanksgiving is a time for people to pause and give thanks for the many things they are grateful for. Men, of course, may not share how thankful they are to have a penis (and hopefully one that is in good penis health), but it's something they definitely appreciate. At this season, if a man cannot give thanks for the state of his penis health currently, perhaps he needs to take some steps so that next year he is in a better position to do so.

With that in mind, we offer these penis health tips. They can help a man maintain and/or improve the state of his favorite organ.

Penis health tips

Many of these tips fall under the category of common sense - but that doesn't mean all men follow them! For example:

  • Visit the doctor. Many guys are reluctant to see their physicians on a regular basis, but that's necessary to make sure everything is okay health-wise. A guy needs to be sure to bring up any concerns he has about his penis. And he needs to be tested for any possible infections if he is sexually active. Many guys don't want to know if they've picked up an STI - but scary as it may be, knowing the information can enable a man to do something about the situation (and keep him from spreading an infection to a partner).
  • Wear a condom. If a guy is sexually active, he needs to wear a condom unless he is in a monogamous relationship. While a condom cannot be 100% effective at preventing pregnancy or stopping an STI, it significantly decreases the risk of either.
  • Talk to any partners. Many men don't take the time to find out whether their partners may be at risk of transmitting an infection, whether serious or minor - and their penis health can suffer for that. Taking the time to have an honest discussion can pay off.
  • Get plenty of rest. A man's penis may not ever sleep, as nocturnal erections are commonplace - but it benefits from the rest of the body getting the rest that it needs. The penis will have more pep and energy if a guy gets the requisite amount of shut-eye.
  • And exercise. Penis health is, to some extent, dependent on overall health. When a guy is in good shape and exercises to keep his heart and body healthy, the penis benefits - especially from the increased blood flow and oxygenation that exercise creates.
  • Give the penis its own exercise. "Use it or lose it" is a phrase that applies to the penis. The more activity a penis sees, whether with a partner or just with its owner's hand, the healthier it is - within reason, of course. It is possible to overdo the sex and masturbation, which can result in soreness and/or de-sensitization of the penis.
  • Use lubricant. In many cases, especially where masturbation is concerned, lubrication is required to keep the penis from getting rubbed raw.
  • Don't smoke. Smoking is bad for general health, of course - and the potential impact it can have on the heart and lungs can translate into difficulties with erections and with a man's sexual endurance.
  • Use a health crème. Guys who want to give thanks for their excellent penis health need to be sure to regular apply a top rank penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). Be sure to find one that includes both L-arginine and L carnitine. The former is an amino acid which helps boost nitric oxide, which in turn keeps penile blood vessels open for increased flow. The latter is neuroprotective, helping to restore loss of sensation in the penis due to rough handling.
7 people found this helpful

I am addicted to masturbations. How to reduce masturbations? Any problems or benefits for my health and organ. Give me a detailed information.

BHMS
Homeopath, Sindhudurg
I am addicted to masturbations. How to reduce masturbations? Any problems or benefits for my health and organ. Give m...
Twice per week is good. Let us start with the advantages of masturbation: 1. Masturbation ease tension in both male and female. 2. Masturbation makes a male or female feel light. 3. Masturbation prevents a guy from being sick due to too much sperm deposit. 4. Masturbation helps in producing an imaginary sex image in both male and female. 5. Masturbation reduces the rate of a male or female horny feelings. 6. Masturbation prevents a man from having sex without a woman. 7. Masturbation satisfies both male and female sexually. 8. Masturbation reduces sexually transmitted diseases. 9. Masturbation preserves a virgin guy (based on what some people believes). 10. Masturbation cools an aroused body. 11. Masturbation is the best way of a collection of sperm when a running a sperm count analysis. The disadvantage of masturbation 1. Masturbation is a serious sin in the holy bible. 2. Masturbation makes the penis or dick to get weak when been used in the body of a woman. 3. Masturbation makes a penis develop too many veins thereby making it unattractive. 4. Masturbation causes infections in females. 5. Masturbation weakens the hormone responsible for producing sperm. 6. Masturbation makes a man moan, suffer and starve for real sex during the period of masturbating. 7. It reduces the period of ejaculation in men. 8. Masturbation weakens the womb in females thereby not enabling the womb to carry a child which leads to abortion (miscarriages most of the time). 9. It sometimes causes infertility in women. 10. It causes cancer in women. 11. Masturbation can make a woman lose her virginity. 12. It can cause sperm disability which leads to abnormal children (in fewer cases).
5 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist 7) for chronic migraine & headache we have migraine get well package.
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At night if I think about someone then I am not able to slept why this should happen.

MBBS
General Physician, Chennai
At night if I think about someone then I am not able to slept why this should happen.
Thinking when going to bed brings about a chain of thoughts and sleep gets disturbed try to relax before you go to bed and finish all your thoughts try counting your breathing and you will fall asleep.
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When I start doing sex it was finish in 1 mint please give me batter suggestions for better sex life Thanx.

PDDM, MHA, MBBS
General Physician, Nashik
When I start doing sex it was finish in 1 mint please give me batter suggestions for better sex life
Thanx.
First thing you should do is to get rid off anxiety and stress as those are main offenders in many.You can try any of the following methods.You can do squeeze and stop technique.You can stimulate your partner to maximum before getting yourself stimulated.You can deviate your thought to something nonsexual when you about to near ejaculation.You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.
2 people found this helpful
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If my child has a fever, can I give them paracetamol and ibuprofen at the same time?

MD-Physician, PGDCC
Cardiologist, Jaipur
If my child has a fever, can I give them paracetamol and ibuprofen at the same time?
No, paracetamol is enough for a small child, never to use two same drug group at once. Do tap-water sponging to lower the fever. Consult a doctor and start some antibiotics if any other issues are also there.
1 person found this helpful
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My name is rocky I want an medicine for cough wich will be the best one can any body tell me?

MBBS
General Physician, Cuttack
If it it is dry cough take Benadryl DR syrup and if it is productive cough(Cough with sputum) take Benadryl CR syrup
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I am 20 year old person. I am suffering with severe headache even I am unable to sleep at night. What should I have to do to recover from this?

PDDM, MHA, MBBS
General Physician, Nashik
I am 20 year old person. I am suffering with severe headache even I am unable to sleep at night. What should I have t...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I am man of 56 years and having sugar for last 15 yrs. I want to increase my sex libido What should take Ido walk and take diet.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am man of 56 years and having sugar for last 15 yrs.
I want to increase my sex libido
What should take
Ido walk and...
Hello- Diabetes patient needs special care when they suffer from sexual problems due to their slow body metabolism and the conditions of other vitals. Normal aphrodisiacs available in market is of no use in diabetic patients. Ayurveda has advised some specific aphrodisiac supplements which can boost up the sexual potential in a diabetic person. And yes, exercise and yoga play a major role in improving the body metabolism and increasing blood flow towards the genitals. Take brisk walk if you are over weight, go for jogging if your weight comes under healthy BMI. Don't over exert as it may further worsen your condition. You can do Pawanmuktasana or bhadrasana to increase your vigor.
3 people found this helpful
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I have peyronie disease ,my penis is bent left side so tell me medicine that cure my condition.

BHMS
Homeopath, Sindhudurg
I have peyronie disease ,my penis is bent left side so tell me medicine that cure my condition.
The main feature of Peyronie's disease is penile curvature.. Peyronie's disease is caused by formation of "hardened scar tissue beneath the skin" . Peyronie's disease also causes pain during erection as well as causes shortening of penis and decreased flexibility .. Peyronie's disease- following homeopathic medicines may prove useful for Peyronie's (Bent penis) disease: 1. Silicea 2. Kali-Mur 3. Phytolacca. 4. Rhus Tox. 5. Arnica. 6. Sabina 7. Kali-Iodatum. 8. Flouric Acid. 9. Graphites 10. Sepia. 11. Cantharis (mispelled Canthris)12. Rhodenderon. 13. Sulphur 14. Guaicum.15. Lap-A. if you are suffering with this disease then please do no hesitate to consult me by clicking on consult option for homoepathic treatment without side effects.
1 person found this helpful
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How can I solve my back pain for gas I take tab Rekool L and moov spray how can it relief me free.

pg general medicene
Ayurveda, Hyderabad
How can I solve my back pain for gas I take tab Rekool L and moov spray how can it relief me free.
Dear lybrate-user age not mentioned take following medicines yogaraj guggulu 2tabs morning and evening vatha gajankusham 2 tab morning and evening with hot water. Avipathikara churnam 5gms before bed with hot water. Don't take spicy food and junk food. Take meals timely. Review after one month
1 person found this helpful
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I have lot of pain in my head. I don't know how it is possible. My boss every day harassing me but you know one thing I am basically a good person. But some time I do not control my self I want to shouted him. Is it any problem doctor. I have lot of tension in my life please prescribe a medicine for me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have lot of pain in my head. I don't know how it is possible. My boss every day harassing me but you know one thing...
Clearly your headache is due to tension and stress you suffer. You can practise meditaion and yoga for stress control and try to develop a good relationship with boss by being good at work. . There are some anxiety or tension relieving tablet also
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The taste of my mouth is very bad because of viral infection. How can I change it?

BDS
Dentist, Mumbai
Post viral gingivitis is a common problem. Take rich diet and vitamin supplement and use antiseptic mouthwash regularly.
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I am suffering from headache regularly can you please suggest any prescription for me?

MBBS
General Physician, Mumbai
I am suffering from headache regularly can you please suggest any prescription for me?
For pain take tablet paracetamol 650 mg and check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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Still Dry cough problem, Throat irritation problem, taking Rcof Syrup 3 times daily 10 ml from last 15 days. Taking swasari syrup of Patanjali.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Still Dry cough problem, Throat irritation problem, taking Rcof Syrup 3 times daily 10 ml from last 15 days. Taking s...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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I underwent nasal bridge # correction 2 years ago since then I have frequent attacks of cold my nose gets completely blocked and remain breathless sometimes especially in the nights please give my some solution for this problem.

MBBS
General Physician, Cuttack
You may be having sinusitis.Take x Ray PNS to confirm diagnosis.Do steam inhalation.If no relief consult ENT Specialist
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After travelling I am always suffering from headache and also with sunlight, stress on eyes neck forehead vomiting.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Focus on your thought process while you are traveling. Do u enjoy ur travel? Are you always in a hurry? Relax while u travel, enjoy the travel, listen to music or do some enjoyable activity or do something important for which u r not able to manage time. Learn some relaxing methods. Consult ur Doctor also, just to be sure. For sunlight. Use protections like cap, sunglasses etc.
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I have some digestion problems from very early on my life, so please give me any suggestion for better digestion.

PDDM, MHA, MBBS
General Physician, Nashik
I have some digestion problems from very early on my life, so please give me any suggestion for better digestion.
Try these 10 tips for your better digestive health: eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Skip the bad habits: smoking and avoid excessive caffeine and alcohol.
3 people found this helpful
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I m varun nd 28 years old nd I m having my headache from left side from above the left eye only please suggest me what to do.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I m varun nd 28 years old nd I m having my headache from left side from above the left eye only please suggest me wha...
In all probability it may sinus or migraine. Try paracetamol tablets for two days. If no relief it is better to see your doctor for exact cause and treatment accordingly.
1 person found this helpful
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My mother- in- law is a diabetic patient. Can I get the proper details for do n don'ts for diabetic patients.

MBBS, MD - Medicine
General Physician, Delhi
My mother- in- law is a diabetic patient. Can I get the proper details for do n don'ts for diabetic patients.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
2 people found this helpful
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