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Dr. Rakesh Sinha  - Gynaecologist, Mumbai

Dr. Rakesh Sinha

Diploma in Gynaecological Endoscopic Surgery, Fellowship In Endoscopy

Gynaecologist, Mumbai

26 Years Experience  ·  2000 at clinic
Dr. Rakesh Sinha Diploma in Gynaecological Endoscopic Surgery, Fellowship ... Gynaecologist, Mumbai
26 Years Experience  ·  2000 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rakesh Sinha
Dr. Rakesh Sinha is an experienced Gynaecologist in Tardeo, Mumbai. He has over 25 years of experience as a Gynaecologist. He studied and completed Diploma in Gynaecological Endoscopic Surgery, Fellowship In Endoscopy. You can meet Dr. Rakesh Sinha personally at Bhatia General Hospital in Tardeo, Mumbai. Don?t wait in a queue, book an instant appointment online with Dr. Rakesh Sinha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Gynaecological Endoscopic Surgery - Christian Albrechts University of Kiel, Germany - 1991
Fellowship In Endoscopy - Royal Free Hospital in London - 1994
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Gynecological Endoscopists

Location

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Bhatia General Hospital

Bhatia General Hospital, Mumbai Chikalwadi, J Dadaji Road, Tardeo, Mumbai Get Directions
2000 at clinic
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I had sex in past few years occasionally so I want to know my vagina tightness loose will know my husband.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Vagina is elastic enough to accommodate even a child during childbirth. Vagina returns to its original relaxed state soon. To improve the firmness of vagina, kegal exercises can be used. This kegal exercises strengthen the pelvic area and therefore improving vagina tightness. Take care.
23 people found this helpful
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Can hymen is broken by menstrual cup or tampons? Or If they did not take properly or they do not know how to take?

MBBS
General Physician, Chandigarh
Can hymen is broken by menstrual cup or tampons? Or If they did not take properly or they do not know how to take?
Hymen will be broken by inserting anything in vagina for that matter whether tampoons or menstrual cup or any other article.
1 person found this helpful
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I am 35+ and this is my second issue. USG shows this is 6 weeks of pregnancy. Last two days brown blood discharge happen. May I know is there will be any problem? Is it normal?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Please get ultrasound as soon as possible, We will be able to comment only after ultrasound. Discharge may be normal or it can be early sign of abortion also.
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Are You Chewing Your Food Enough? + 4 Reasons Why You Must!

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist, Ahmedabad
Are You Chewing Your Food Enough? + 4 Reasons Why You Must!

How to Identify You're not Chewing Your Food Enough?

Are you always in hurry while eating or multitask while chewing your food? Then it is highly probable that you don’t chew your food enough. A recent survey revealed that on an average people chew their food only 6 six times before swallowing, which is far less than enough. Chewing food for an adequate amount of time is necessary for a healthy digestive system and can help you avoid lots of health problems.

Here’s why you should chew your food properly.

So what happens to your body when you don’t chew your food enough?

Mastication is the name given to the process of chewing food. Mastication, if not done properly, can lead to various health problems like-

1. Incomplete digestion: Digestion starts in the mouth itself and chewing has a significant role in it. The salivary glands are stimulated to release an alkaline enzyme, called ptyalin, by chewing.  This enzyme combines with carbohydrates to initiate the process of the conversion of food into simpler sugars by splitting. Not chewing food properly may be a causative agent for digestive problems like gas, bloating, and diarrhoea to name a few.

2. Increased threat of bacterial overgrowth: If food is not chewed properly it cannot be completely broken down by the digestive system. The partially digested portion of food may result in increased amount of bacteria in the colon, leading to stomach infections.

3. Bad oral health: If you don’t chew food enough, plaque build-up in your mouth may increase, which can further lead to tooth decay. This is because improper chewing means lesser amount of saliva secretion, and more chances of accumulation of unbroken food particles in the mouth, causing cavity.

4. Lesser nutrient absorption: When you don’t chew your food properly, larger food particles don’t break into smaller ones. This makes absorption of vitamins, minerals and other nutrients difficult for your body when they pass through the intestines.

Indications that you don’t chew your food properly

If you don’t chew food for an adequate amount of time, your body begins to give warning signs. This can affect your health significantly, and the following symptoms show if you don’t do it properly.

1. Frequent digestive problems: If you are frequently experiencing digestive problems like acid reflux, constipation or heartburn then there are good chances that the problem is inadequate chewing of food.

2. Weight gain: One of the reasons behind weight gain may be consuming too many calories without realising. This can happen when you eat fast, which indicates that you don’t crush and grind your food properly inside your mouth.

3. Recurrent mood swings: Researchers are of the opinion that improper chewing of food gives rise to digestive problems, which in turn may often ruin your mood.

How many times should you chew each bite?

Researchers of Ohio State University are of the opinion that you should chew each mouthful of food for a minimum of 30 times. However, they mentioned that chewing softer food like potatoes for 5 to 10 times is enough.

'Consult'.

Hi my friend is going to b 19 years this july but she have had sex with her loved one many time but im tensed about her health please help me know how can I help her from not getting pregnant is there some fruits or any kind of food or exercise or medicine I can suggest her to tak.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi my friend is going to b 19 years this july but she have had sex with her loved one many time but im tensed about h...
there is no such food, excercise to prevent pregnency.only way is to have protected sex. if she feels she will be pregnent visit doctor , gynec will guide her. if she dosent want to visit dr. she has to take contraseptive pills
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My wife got tested by our gynecologist for vaginal infection and after some medicines she told us dat my wife is ok now and there is no infection but still there is a very unpleasant odour coming from the vagina which I can feel at the time of oral sex. Some time its too much. What should we do now coz its hampering our sex life. It smells like unflushed urine in d commode. Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife got tested by our gynecologist for vaginal infection and after some medicines she told us dat my wife is ok n...
Hello- Unpleasant odors definitely denotes chronic vaginal infection. Unhealthy diet, improper schedule and previous diseases tends to cause vaginal infection due to reduced body immunity. First of all it is not safe to do oral sex . You have taken allopathic medicines and I think they have not benefited your cause, I recommend you to start ayurvedic treatment and you can surely see the difference within a weeks time.
3 people found this helpful
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My wife is now 3 month pregnancy, before 5 day every evening more vomiting. She use also doxinate plus. Please suggest me how to do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife is now 3 month pregnancy, before 5 day every evening more vomiting. She use also doxinate plus. Please sugges...
Hello, Vomiting is common in the first trimester of pregnancy. However, if it is severe and not controlled with medicine that you are taking then you must visit your doctor for further management as she may also require hospitalisation.
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Hello Sir, I forgot that my wife had period and I did sex so tell me that what will happen doing sex in periods can she get pregnant.

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
Hi during periods as such possibility of pregnancy is very less or almost nil.but you should always use contraceptive to avoid unwanted pregnancy
1 person found this helpful
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Eat Right To Keep Yourself Sharp

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Eat Right  To Keep Yourself Sharp

Making brain feel sluggish or drowsy or exhausted depends on the interplay between few brain chemical norepinephrine dopamine n serotonin. Norepinephrine and dopamine make you alert and serotonin makes you calm and drowsy. Food for a good concentration level. Egg, sprouts, fish, flax seed, walnut improve brain performance and prevent brain illness Alzheimer, depression. Antioxidant-rich fruit and veg like apple, strawberries, mangos, lemon, are great for brain. Vitamin b complex, beta carotene n vit c are important in preventing free radical damage of the brain. They also play a vital role in energy generation in preserving attention n memory.

8 people found this helpful

I have taken abortion pills after 5 days of my due date and after taking pills I have a little bit bleeding and then my period was stooped please suggest me what to do now should I take one more kit of abortion pills I can not go to the gyno coz my family does not know about this please help me.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I have taken abortion pills after 5 days of my due date and after taking pills I have a little bit bleeding and then ...
Hi lybrate-user get a pregnancy test done first to know if you are pregnant or not. If you are pregnant get a scan done then. If after 1 kit also you did not abort then either you are not pregnant or chances of ectopic are there.
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I have irregular menstrual cycle because of polycystic ovaries My weight has gone 84 kgs My age is 23 I having thyroid too . How to get away from thyroid and to have regular menstrual cycle. Please give suggestions.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have irregular menstrual cycle because of polycystic ovaries
My weight has gone 84 kgs
My age is 23
I having thyroi...
Hi lybrate user, you have to modify lifestyle like exercising daily for 40minutes, Diet should be rich in protein, low in carbohydrates. Along with this continues thyroid medication. Once your thyroid levels are under control you will get regular periods.
1 person found this helpful
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I have pcos problem for more than a year. Sometimes I get periods regularly and sometimes it takes a couple of months or more. What should I do? Is there any way to treat through diet?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have pcos problem for more than a year. Sometimes I get periods regularly and sometimes it takes a couple of months...
PCOS is a very common problem. The exact nature of the medicines given will depend on your blood test results. However in order to regularise your periods you need to start taking regular hormonal pills at least for the next 6 months. Please read my health tip on PCO. You may find it useful
36 people found this helpful
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Doctor, agar koi girl masturbation karti hai to kya usay koi problem ho sakti hai?please help.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Doctor, agar koi girl masturbation karti hai to kya usay koi problem ho sakti hai?please help.
dear prinyanka... masturbation generally is not a good habbit specially for psychological health however it may also affects physical health. ....
1 person found this helpful
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After taking ipil periods are not coming .got 2 weeks delay. I went for pregnancy test I came negative .plz tell what to do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
After taking ipil periods are not coming .got 2 weeks delay. I went for pregnancy test I came negative .plz tell what...
I pill is a hormonal steroid. It will affect your periods. If you want to regulate it, then you either take I pill regularly, or stop taking it and use other methods like condom while having intercourse. Take Ashoka Q 10 drops in one cup of water once in a day for 1 week daily.
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I am 21 years old and my stomach is always paining in my period days. So what can I do?

Fellowship in Gynae Endoscopy, FMAS, DNB, DGO, MBBS
Gynaecologist, Delhi
I am 21 years old and my stomach is always paining in my period days. So what can I do?
Dear patient, you need to get one baseline ultrasound for pelvis to rule out any cause. It is common to have pain during periods, you can take pain relief during same.
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Boost Vision and healthy Eye

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Boost Vision and healthy Eye

Refresh in each break (3-5min after every 20-30min) by sprinkling n washing eyes n face) while working on screens of monitors computers.

One can use rose water or simple water swabs to cool eyes or wash with trifala (5gms soaked overnight) 100ml of (clear) water in the early morning

Reduce salty food habits. N extra pungent too

Add yoga balanced exercise, add floral veggies, milk n cream n clarified fat to diet sos almond oil

Habit of massage before bed by castor oil on feet by kasya (special metal) patra u'll find at malls of kitchen wear.

Encouraging boost you'll get by
Basti detox therapy in monsoon
Blood donation in oct heat followed by virechan therapy n rasaya, and if your vision fluctuates with diabetes insist for tarpan therapy too

Professional care required for swimmers.

Though ayurveda proved to great extent on prevention but the same drugs n therapies now scientifically significant on simple allergic conjunctivitis to hypertensive pathology n diabetic retinal detachment.

I have a sensitive nipple. What should I do to breast feed my child without any problem? I am already in my 9th month.

DHMS (Hons.)
Homeopath, Patna
I have a sensitive nipple. What should I do to breast feed my child without any problem? I am already in my 9th month.
Hello, please, follow all d norms of your gynae, first. Your diet be regular easily digestible as per the requirement after delivery. You would need plenty of water to hydrate your self & to eliminate toxins of medication administered, during delivery. Tk homoeo medicines: @ phytolacca 30-6 pills, thrice. @ bryonia alb 30-6 pills, thrice a day. You can tk, both d medicines, simultaneously. Report, your progress, accordingly, please. Your feedback matters. Tk care.
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Will Drinking More Water Help Me Lose Weight?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Will Drinking More Water Help Me Lose Weight?

Water is the life giving source of the planet and we would do well to remember to have our daily dose of at least seven to eight glasses of water a day. Besides it many health benefits, water is also a great partner to have in the weight loss process. As per many scientific studies, you can actually lose up to 2 kilograms of fat by taking your daily intake of water to ten glasses a day, at least.

So, let us find out how we can actually lose weight by drinking more water:

  1. Appetite: When you drink more water before a meal, you are actually taking care of something called mental hunger, which is the reflex of the brain around mealtimes and during boredom, inducing you to eat more. So, to avoid eating a heavy meal, you may want to have plenty of water before you sit down to eat. 
  2. Calories: It has been scientifically proven that greater water intake can actually help in the weight loss process by creating an increase in what is known as resting energy expenditure. As we all know, there are various ways in which calories may be burnt throughout the day, including sitting standing and even sleeping. The resting state may induce more calorie expenditure with the help of increased water consumption.
  3. Long Term Weight Gain: The intake of more water helps in bringing down your weight by 0.13 kilograms at a time, which goes a long way in your weight loss journey. Further, the results are also more sustainable and long staying. You can add a cup of water after each glass and you can also replace your other beverages with water. 
  4. Better Results in the Gym: Your workout sessions and that gym outing could actually benefit from more water intake. The way this works is that your joints and muscles are better lubricated which reduces the chances of stiffness due to intense and prolonged movements. This will actually help you in working out for longer periods without getting drained or tired too soon. So remember to drink plenty of water at least half an hour before you hit the gym or go running.

While water can be your best weight loss partner, it can also be a futile ingredient if you do not eliminate the things that lead to weight gain, or hold you back as far as optimum weight loss is concerned. So, you may want to ditch the sweetened and carbonated drinks and let go of fried and fatty food to let your body make room for lots of water instead!

4320 people found this helpful

Hi doctor my gynecology gave me for metformin 500 mg twice a day and normal tablets 15 days twice a day So how many months after I will get pregnant? Doctor told to took for yamini 21 tablets for 2 months for hormones balance Please tell me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi doctor my gynecology gave me for metformin 500 mg twice a day and normal tablets 15 days twice a day
So how many m...
Since you will be on yamini nxt 2 months you cannot conceive. Following that as soon as your hormone levels are stabilised conception will be possible. I suggest a thyroid profile test too.
1 person found this helpful
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