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Dr. Rakesh S Valotia

MBBS

Physiotherapist, Mumbai

24 Years Experience  ·  100 at clinic
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Dr. Rakesh S Valotia MBBS Physiotherapist, Mumbai
24 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rakesh S Valotia
Dr. Rakesh S Valotia is a renowned Physiotherapist in Borivali West, Mumbai. He has had many happy patients in his 24 years of journey as a Physiotherapist. He has done MBBS . He is currently practising at Pooja Wellmen Clinic in Borivali West, Mumbai. Book an appointment online with Dr. Rakesh S Valotia on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 1993
Languages spoken
English
Hindi

Location

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Pooja Wellmen Clinic

Shop No 4, Plot No 46, Omkar Prasad Soc, Gorai No 2,Borivali West,Landmark: Opp Ajara Bank, MumbaiMumbai Get Directions
100 at clinic
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I am 16 years old boy, and my height is 165.5 centimeters, and I want to join gym, should I join it or wait for sometime, if I should wait for sometime then suggest me how much time should I wait for doing gym.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 16 years old boy, and my height is 165.5 centimeters, and I want to join gym, should I join it or wait for somet...
You can start doing exercises. You must do it under proper trained trainer and with good healthy diet. It would be good idea to do cross training which can improve stamina and power.
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I have feel very bad from in my left hand's thumb there are very painfully doctor. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have feel very bad from in my left hand's thumb there are very painfully doctor. Please help me.
May be radial nerve injury ya due to strain tk wax and ultrasonic therapy for few days and avoid movement for 2 days.
2 people found this helpful
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Hello I had been a patient of knee Arthritis for for 5 years I had undergone arthroscopic surgery for this and right now I don't have regular periods I am taking medicines for that also but the main issue is that I have continuous leg pain particularly in thighs back and calf muscles .I have terrible pain in all conditions and worsens when I come to rest position from moment.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
Hello I had been a patient of knee Arthritis for for 5 years I had undergone arthroscopic surgery for this and right ...
Dear Lybrate User, As per your complains it seems like may be due to Osteoarthritis. Initially avoid yogurt, curt, excessive spicy & slaty foods, fast food & junk food, cold water/milk, cold drinks, avoid sprouted pulses like mung-chana etc. Don't sit directly at floor. Have hot fomentation on Joints & painful area, do small exercises of joints, Took proper sun bath, fruits & vegetables except all beans & pulses. U need ayurvedic panchkarma treatment. For more discussion consult me personally.
1 person found this helpful
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My liver is mild enlarge with moderately and diffusers increased echogenecity without any focal lesion. Renal caliectasis with 28ml of post void residual urine. Mild hepatomegaly with moderate splenomegaly. Is any major problems, what should I do?

MS - General Surgery, MBBS
General Surgeon, Delhi
My liver is mild enlarge with moderately and diffusers increased echogenecity without any focal lesion. Renal caliect...
You are having hepato- spleenomegaly. Which can be due to so many causes. You should consult doctor urgently. Very good medicines for caliectasis available now. You should get your ultrasound done first and then consult doctor.
2 people found this helpful
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I have pain between my shoulders in backbone from last 2,3 years please tell me the possible reason behind this and some cure of this THANK YOU.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain between my shoulders in backbone from last 2,3 years please tell me the possible reason behind this and s...
due to strain. do stretching exercise and physiotherapy treatment must to release strain. avoid strain
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My father is 68 years old. He had fallen rt side 2 years back and made fracture rt Hand and ribs. Dr. did plaster wrongly and hand fused wrongly. Now he has tingling sensation and numbness in hand and spread upto rt side brain and felt fairness. please tell me what should I do and is it a serious issue. How much time it will take to recover from it? which specialist we should consult?

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
My father is 68 years old. He had fallen rt side 2 years back and made fracture rt Hand and ribs. Dr. did plaster wro...
This is a case of negligence and really bad management, the nerve is compressed, either you visit a physiotherapist who would guide you with nerve release technique, what we call as neural mobilisation or visit a neurologist or vascular surgeon to remove the pressure, even an orthopedic would be helpful.
1 person found this helpful
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My left knee was paining, while iam sitting and getup some sound is coming at knee socket place, could you advice me what happen to my knee.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My left knee was paining, while iam sitting and getup some sound is coming at knee socket place, could you advice me ...
It is seen with meniscus tear. Get a mri scan of your knee at best centre with 3 tesla machine. That will show the pathology and then treatment can be advised.
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Muje peet ke peeche right hand shoulder ka gardan dono bahuth dardh kartha hain pls help me.

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Ghaziabad
Muje peet ke peeche right hand shoulder ka gardan dono bahuth dardh kartha hain pls help me.
Your upper back muscles might be stiff apply hot water bag and gel for pain relief do some stretching exercises.
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Hi I am suffering from left knee pain from so many months took medication took x ray was fine. But still it didn't go away and since few days it's paining a lot. please help. Unable to sleep. When I walk I can hear a pop sounds.

MS - Orthopaedics
Orthopedist, Delhi
Hi I am suffering from left knee pain from so many months took medication took x ray was fine. But still it didn't go...
Hello lybrate-user, If your knee pain is persistent for the past few months and is not going despite medications and rest, you need to consider getting an MRI of knee joint done. Pop sounds from the knee can be due to Loose bodies/meniscal tear/ligamentous injury etc and needs to be clinically examined. Regards.
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I have leg pain from last month. I used pain killer but did't any changes. What should I do?

BHMS
Homeopath, Faridabad
I have leg pain from last month. I used pain killer but did't any changes. What should I do?
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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My anti ccp test is 4.8 , but I don't have many joint pains anywhere in the body will I get Rheumatoid arthritis in future ?

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
My anti ccp test is 4.8 , but I don't have many joint pains anywhere in the body will I get Rheumatoid arthritis in f...
No, not necessary - the sensitivity of this test is 60-70 % - so do not worry if you do not have any symptoms.
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I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? I am also having foot pain. Please help me!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't...
its a first time issue ya regular headache .if regular go for checkup and foot pain .... stretch ur calf muscle
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MBBS, MS - Orthopaedics
Orthopedist, Delhi
Most of the patients of backache don't need surgery. They can be managed without operation. Proper remedial exercises along with some medicines go a long way in the management of the ailment.
1 person found this helpful

I want powerful doctor for my hand because my hand is braked so please I want special doctor for that.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I know 2 hand surgeons in pune and mumbai. But they are very costly. Will you be able to afford them. They are very advanced and skillful. National faculty in hand surgery.
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I am 21 years old and I have back pain for last three day, I have applied ointment but the pain not get relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old and I have back pain for last three day, I have applied ointment but the pain not get relief.
rest must . do hot fermentation. tk muscle relaxant medicine. avoid long sitting toward bending lifting weight
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injection is one type of anesthesia. It just last for few min. There is less chances of low back pain due to spine block injection.
1 person found this helpful
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My father will run a tiffen shop road side due to Standing nearly 8_10 hrs daily my father is suffering from back pain (vennu Pusa) please suggest which type to medicines should be used to recover fastly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father will run a tiffen shop road side due to Standing nearly 8_10 hrs daily my father is suffering from back pai...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My father has shoulder pain he has a very important meeting after 5 days what precautions should be taken to cure it faster.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father has shoulder pain he has a very important meeting after 5 days what precautions should be taken to cure it ...
Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Use cervical pillow. Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction.
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Have back problem whenever I sit anywhere my backbone started paining. Please suggest some medicine.

BHMS, MD - Homeopathy
Homeopath, Delhi
Have back problem whenever I sit anywhere my backbone started paining. Please suggest some medicine.
Hi dear lybrate user if you have back pain since long time you must always consult a doctor in physical who can examine and tell you why this is happening. But if it is a mild and pain of recent origin, modern medicine would suggest you some painkillers and muscle relaxants, but these have temporary results only and long term usage of these medicine have side effects. So the best treament would be homeopathic medicine (like bryonia and rhustox are common homeopathic medicine) for internal medication and along with this take phyisiotherapy session for 3-4 days only and you will be completely fine.
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I am 21 years ol d man. I have back pain problem since last 6 months. Due to this I have to suffer many problem like lack of sleep and many other.

BHMS
Homeopath, Faridabad
I am 21 years ol d man.
I have back pain problem since last 6 months.
Due to this I have to suffer many problem like ...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Low Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for low back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take Kali phos 6x, 5-6 tabs at night daily. Take care..
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