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Dr. Rajni Chattaraj

Hematologist, Mumbai

at clinic
Dr. Rajni Chattaraj Hematologist, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajni Chattaraj
Dr. Rajni Chattaraj is an experienced Hematologist in Powai, Mumbai. You can visit her at Health Spring in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rajni Chattaraj on Lybrate.com.

Find numerous Hematologists in India from the comfort of your home on Lybrate.com. You will find Hematologists with more than 25 years of experience on Lybrate.com. You can find Hematologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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2nd Floor,Galeria, Hiranandani Gardens, Powai, Landmark:Above Oriental Bank Of Commerce, MumbaiMumbai Get Directions
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I'm 29 yrs old & getting bodypain on daily basis for last 1 month, also not having a good sleep. please gimme some solution.

MBBS
General Physician
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I'm 29 yrs old & getting bodypain on daily basis for last 1 month, also not having a good sleep. please gimme some so...
Dear , body pain may be due to over activity. Did you move about a lot recently? It is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance. Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in the night and have a hard time falling back asleep. This can leave you feeling tired the next day. The following tips help one to easily get into sleep: a) have bath regularly in evening after coming from work or before going to bed. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. F) do not over engage mind in television in night. G) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. H) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). I) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks from our rich vedic literature. You may stream audio music and talks. J) read books which not only calm the mind but also nourish the thinking process, such as from our rich oldest vedic literature.

I cant sleep from many nights. Can you say me what is the problem. And please consult me some medicines.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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I cant sleep  from many nights. Can you say me what is the problem. And please consult me some medicines.
Your sleep is disturbed, stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, yoga and pranayam, cultivate positive thoughts, this will help in getting good sleep.
4 people found this helpful

I am not abla to sleep from 3 days due to exam tension so I am feeling very uncomfortable after taking pills sleeping pills also.

MBBS, DMCH, DEM
General Physician
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I am not abla to sleep from 3 days due to exam tension so I am feeling very uncomfortable after taking pills sleeping...
For proper sleep win your stress by involving youself in some relaxing things read inspiring books /exercise/ games / spend time with friends/ practice meditation. Sleeping pills can never be a solution. specially in your age. If you don't know proper way of meditation. ... sit straight. . take deep breath. ...chant some mantra ... specially while going to bed. IN THIS AGE YOU NEED RELAXING THING IN BETWEEN STUDIES NOT THE PILL.

Last night he had a sudden Pain in left shoulder joint and upper arm. Had difficulty in sleeping in certain positions. Pain reduced during the day with some pain relieving ointment. Could it be a heart problem?

MD, MBBS
General Physician
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Last night he had a sudden Pain in left shoulder joint and upper arm. Had difficulty in sleeping in certain positions...
Heart's pain also feels on left arm, specially inner half and two and half inner fingers. It lasts for short time only say less than half an hour or less. If it lasts more than 45 minutes, it may get converted into hear attack with pain in left hand, nervousness, sweating and weakness. So, it may be joint pain or pain referred from abdomen due to some problem there or due to gas in intestines. Nevertheless, you may get trade-meal test done to acess your vulnerability for heart problems (coronary artery disease)
4 people found this helpful

My aunt is 56 years old and she has face a lot of pain in her shoulders because of havy wait lifting pleas give me the solution how to remove her shoulder's pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My aunt is 56 years old and she has face a lot of pain in her shoulders because of havy wait lifting pleas give me th...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot water and cold water fomentation for thrice a day for 15 minutes duration each time regularly do revert for further assistance best wishes.

Left leg from hip to foot gets cramps on muscles, invariable pain, costantly while standing and walking.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Left leg from hip to foot gets cramps on muscles, invariable pain, costantly while standing and walking.
It might be of sciatica or of pathological reasons do consult neuro physio and have ift s d laser for 12 days followed by I always extension exercise.
1 person found this helpful

I have triple artherodesis on my right ankle I cannot go for surgery as I am copd patient can a shot of steroid at the site will reliever pain while standing.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have triple artherodesis on my right ankle I cannot go for surgery as I am copd patient can a shot of steroid at th...
I would not advise you streroids as your copd patient do take ift and laser therapy for 12 days followed by mobilisation exercise once pain subsides.

I screaming loudly during sleep. Please tell me some exercises or medicines to avoid this problem.

BHMS
Homeopath
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I screaming loudly during sleep. Please tell me some exercises or medicines to avoid this problem.
Hi, sleep talking or somniloquy is a common problem that affects both children and adults. Sleep talking can also occur with sleepwalking and nocturnal sleep-related eating disorder, a condition in which a person eats while asleep. Other things that can cause sleep talking include: certain medications emotional stress fever mental health disorder substance abuse management: this includes going to bed and getting up at the same time every day, getting adequate amounts of sleep to avoid exhaustion, and staying away from alcohol, caffeine and heavy meals close to bedtime. Finding ways to manage stress and taking time to do a relaxing activity before going to sleep may help. Reading, taking a hot bath or practicing a gentle yoga or stretching routine in the evening can calm the body and mind and promote a restful night's sleep. Medication: take homoeopathic medicines - nux vomica 30/ 3 times a day daily and kali phos. 6x/ once at night daily. Take them for 1 month initially then report me.
1 person found this helpful

I have red eyes with last three days and I can't sleep well in the midnight also so please what should I do??

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have red eyes with last three days and I can't sleep well in the midnight also so please what should I do??
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
1 person found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.

Hi My 2 legs nervs size are increase to much. Really I don't know what is that please help me out sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Is it green it may be varicose veins upload the photo of your leg reply to solve your problem consult privately.

I am 18years old. I sleep a lot and I'm having exams. Please just some medicine with least side effects so that I can sleep less as much as possible and use that time for studying. Also suggest how am I supposed to take that medicines.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 18years old. I sleep a lot and I'm having exams. Please just some medicine with least side effects so that I can...
Hi take brahmi vati. Smriti sagar ras and praval panchamrit. Make its powder and mix it. Then take these medicines with honey twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Do pranayama early morning for freshness. Avoid oily food. Junk food. Avoid alcohol consumption. Eat green vegetables. Walk for at least 45 minutes a day.
1 person found this helpful

My mother is 83yrs old and having knee pains for the past 2 years and legs get swollen if she walks. Please suggest me what to do.

MBBS
General Physician
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My mother is  83yrs old and having knee pains for the past 2 years and legs get swollen if she walks. Please suggest ...
It is due to osteoporosis arthritis.She has to take paracetamol,apply volini gel, crepe bandage,give hot fomentation.She has to take calcium and vitamin D tablet. Consult doctor
22 people found this helpful

Suffering from the wrist Pain from a month. When some work is done by my right hand it pained a lot.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Suffering from the wrist Pain from a month. When some work is done by my right hand it pained a lot.
Apply ice pack for 10-15 min twice a day Do not overexert Apply pain relieving gel & wrap crepe bandage Give rest to your hand.

I have a pain in my waist when I'm sit then its paining please give me a suggestion very fast.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a pain in my waist when I'm sit then its paining please give me a suggestion very fast.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Hai doctor my shoulders are too weak when I have started hard work something like writings play crickets my shoulder was very pained and 1 hour take rest it everything alright.

BHMS
Homeopath
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Hai doctor my shoulders are too weak when I have started hard work something like writings play crickets my shoulder ...
Hello. It can be due to calcium deficiency. Improve your diet. Include whole milk and all dairy products in your diet. Take homoeopathic tonic:- alfa alfa syrup one spoon twice a day half an hr before meal. Take this for 15 days and update me for follow up.

I am 27 years old male and have too much sweet in head only, even after head wash just fraction of minute normal and sleeping time also full sweet please tel me the solution.

BHMS
Homeopath
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I am 27 years old male and have too much sweet in head only, even after head wash just fraction of minute normal and ...
Hello , take Calcarea carb 200 Ch ,5 drops , once in a week for 2 weeks. Take R 32, 20 drops with water twice daily. Revert after 15 days.
1 person found this helpful

Sir, How can sleep well for 8 hrs. Now I am in 18 years old. I have many tensions. I can not sleep well. please help me.

cc USG, MBBS
General Physician
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Sir,
How can sleep well for 8 hrs. Now I am in 18 years old. I have many tensions. I can not sleep well. please help me.
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching tv and reading news paper at bedtime, you can listen some soft music consult if symptom persist.
2 people found this helpful

I'm 30 years old housewife used to work a lot, fibromyalgia. Know I had a lot of pain in my palm, wrist and it prolonges to elbow and shoulder how can it be treated.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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For fibromyalgia do have ift and laser physiotherapy for 12 days followed by cervical shoulder mobilisation exercise regularly.
1 person found this helpful

Hello sir, I have a pain in my right leg toe it just feels like its paining inside my toe in the bone. please give me the proper solution.

DRCH, BHMS
Homeopath
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Hello sir, I have a pain in my right leg toe it just feels like its paining inside my toe in the bone. please give me...
It may be due to ingrowing toe nail, due to any injury or gout. Put your foot in lukewarm water with little salt in it for some time. Get the checkup of your blood uric acid level.
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