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Dr. Rajesh Upadhyaya

Pediatrician, Mumbai

700 at clinic
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Dr. Rajesh Upadhyaya Pediatrician, Mumbai
700 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rajesh Upadhyaya
Dr. Rajesh Upadhyaya is a trusted Pediatrician in Santacruz East, Mumbai. You can visit him at Upadhaya Nursing Home in Santacruz East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rajesh Upadhyaya on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 32 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Upadhaya Nursing Home

Moiz Appatments , 12th Road, BSES(Ration Office Lane), Santacruz(East). Landmark:- Opp to Reliance Energy Office, MumbaiMumbai Get Directions
700 at clinic
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Upadhaya Nursing Home

No 7/55, Anand Nagar, Service road, Santacruz East, MumbaiMumbai Get Directions
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Sir/madam is it good to give boiled water after it becoming cool which is kept in refridgerator for my 11/2 years old baby. I'll keep the bottle outside in prior whenever she needs. Is this is correct or not? please suggest me.

MD - Paediatrics, Diploma in Child Health (DCH)
Pediatrician, Mumbai
Yes it okay. There should be no problem with what you are doing. Boiled water is the safest for the child.
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My 3 month old son had cough and congestion from past 6 days. He is being given Mox CV and Mucolite, along with nasal drops. I noticed wheezing sound and phlegm is stuck in his throat, doesn't seem to go. I am worried he will choke on it. Please help.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 3 month old son had cough and congestion from past 6 days. He is being given Mox CV and Mucolite, along with nasal...
This is very tender age n r more prone to develop complications. He has taken already antibiotics for more than sufficient time with no satisfaction results. It is advisable to consult pediatrician for proper examination n tt. U can safely instill saline nasal drop in each nostrils 3 to 4 times in a day.
1 person found this helpful
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My child's, who is 2yrs 5months old, mouth stinks in morning, now he is having cold, cough and fever. Even after medication its been a week, although I am consulting good docs for fever and cold but can h suggest ways so that I can keep him cold and cough and fever proof for longer time.

BHMS
Homeopath, Faridabad
My child's, who is 2yrs 5months old, mouth stinks in morning, now he is having cold, cough and fever.
Even after medi...
Hello, We all get exposed to the same environment, but all of us doesn't get affected by it! Why - because of different immune system. So, if a person has a strong immune system, we are protected from the attack of any virus or bacteria! A healthy, nutritious and balanced diet along with exercise will give you that. A healthy and strong immune system prevents us getting any diseases even a simple cough and cold. So, to build up a strong immunity, you need to alter few changes in your daily routine. If you don't have any underlying medical condition, you can follow the below points for healthy living. The diet plays an important role in making our immune system stronger: 1.Get enough protein. You can get protein from meat, dairy, eggs and vegetables. 2.Avoid saturated fats, but eat plenty of unsaturated fats. These "good fats" are found in corn, sesame, safflower, soybean, and cottonseed oils. 3.Eat limited amounts of carbohydrates. Consuming appropriate amounts of wheat, corn, and cereals helps to create the energy required for the body to produce white blood cells. 4.There are a number of particular foods that can help to boost-up your immunity. These include: Garlic, Almonds, Kale, Navy beans, Reishi mushrooms, Blueberries and raspberries, Yogurt, Green, Matcha, and Tulsi teas. 4.Eat antioxidants. Antioxidants are vitamins, minerals, and other nutrients that help repair damaged cells in the body. Examples of antioxidants are Beta Carotene (apricots, broccoli, beets, spinach, green peppers, tomatoes, corn, and carrots), Vitamins C ( berries, broccoli, nectarines, oranges, strawberries, bell peppers, tomatoes, and cauliflower) and E (broccoli, carrots, nuts, papaya, spinach, and sunflower seeds), Zinc (oysters, red meat, beans, nuts, and seafood), and Selenium. 5.Vitamin A is also an antioxidant, and helps your immune system to function more efficiently. In addition to supplements, you can get vitamin A from carrots, tomatoes, chilis, and squash. 6.Echinacea, ginseng, aloe vera, and green tea are all said to boost your white blood cell count. 7.Exercise regularly. Getting enough exercise improves your cardiovascular health, and greatly reduces the likelihood of certain chronic diseases.. Exercise increases the flow of blood through different parts of the body, and it increases the body's excretion of harmful metabolites, helping your immune system function properly. So run, bike, swim, walk -- whatever gets you moving! 8.Stop smoking and Limit alcohol consumption. 9.You should drink 8 glasses of water every day. 10.Sufficient deep sleep also helps the cells replenish and regenerate and is therefore necessary if you want to maintain a healthy immune system. Medication: Give him Schwabe’s Alpha-WD/ twice daily for 1month and Alpha-Coff and Alpha-NC - both thrice a day for 1 week.
1 person found this helpful
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Get Checked Blood Pressure and Diabetes

MBBS, DNB (General Medicine)
Internal Medicine Specialist, Delhi
Get Checked Blood Pressure and Diabetes

More than half the patients with blood pressure are patients of diabetes too. Get your BP checked every time when you visit your doctor! Both BP and Diabetes have bad effects on kidney and as such should be controlled together asap!

2 people found this helpful

Positive Parenting

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Positive Parenting

As a parent, we all love our children deeply. And most of us will agree that these days parenting is very demanding and exhausting instead of pleasurable and joyous process. What has changed? It is not that children are any different. The difference is in the environment around them with stronger social influences; and this also affects the way we parent. In today's more democratic and egalitarian world; 'Do as I say and not as I do' style of parenting does not work. But, 'I will do as I see you doing' phrase from kids define our parent child relationship.

With change in social environment and influence, our strategies for correcting their behaviour and impart discipline has to undergo adaptation! When there are so many confusing and conflicting signals reach to our kids from their environment, whether we like it or not, we are still their role models. How positive parenting style will help? The core principle of positive parenting is to accept your child as an individual. We are in a democratic society and family is a small yet important part of society. Democracy does not mean allowing disrespectful and irresponsible behaviour; rather to effectively help kids change their behaviour and create harmonious and cooperative relationship with them. It also means that we as a parent need to learn to think, act and react in a different way.

Through, positive parenting, you will learn respectful disciplining methods, which would work better than demanding compliance. Through these principles and tips you will get your child to listen without screaming, nagging, reminding or evoking rebellious behaviour. More importantly this is all about building stronger relationship bond with your children and nurture them through early childhood to teen age years as they become independent, responsible, capable, kind, happy and successful young adults.

Tips to get you started:

  1. Everyone deserves to be treated with respect and dignity, including children.
  2. When your kid misbehaves instead of shouting or hitting, control your anger and respond in a calm and respectful way. Calmer but firmer tone and lower voice, yet not giving into their repeated demand, is much more effective as a discipline tool compare to nagging.
  3. Understandable that you have a lot on your plate, such as work, managing and keeping the home in order, managing meals and other outside responsibilities, kids sports or extracurricular activities, family obligations and so on. It is easy to get lost in all these 'have to do' activities. Parenting shouldn't be just one more task to deal with. Reconnecting with your parenting goals and aspirations periodically will help take the stress out of it and add fun into it. Spend some time daily (10 minutes will do as well!) to just listen and enjoy your child (without correcting them or giving them suggestion to improve!).
  4. Let your love for them be the driving force. Shift your internal conversations from 'have to' to 'want to'. As you do enormous things for your child each day, think how you are supporting their ambitions. How you are helping them become independent and strong. How you are nurturing qualities like compassion and deep listening by extending yourself.
  5. Give promises and keep them. As your children grow they need much more than your words to trust and rely on you. Keeping your promises, letting them know if you need to change the plan, taking their opinion in appropriate matter will go a long way.
  6. Seek to understand and do not impose yourself on your child. Especially when they are in their teenage, as a parent you have lot of worries, you are afraid of them making mistakes and of course you want to protect them from vices. Listening to them while keeping your focus on genuinely understanding them is the only way to go, when they know you understand them and they can trust you, the street between both of you turns two way street! They will be open to your wisdom and suggestion when they are at the cross road.
  7. Last but not the least, 'be a role model'. Don't preach. If they see you disrespecting others, they will not respect you. If they see you hooked on your smart phone; that is their license to keep theirs in front of their eyes 24/7. If you are hooked in front of the TV till late night and haven't picked up a book in last 6 months. Advice about reading is going to fall on dumb ears. In short, be the change you want to see in your children.
  8. Have family nights at least once in a week, play cards, board games or go for a walk together. Talk and listen. Just be there and listen without judgement and criticism, without thinking about how to correct them. Just enjoy each other's company and see how they are changing their opinion about you. Positive parenting doesn't mean you will never have problems in your family. You will? if you are alive and growing family. Positive parenting style will open up the avenues to keep communication alive; it will open your children to your influence. Isn't it something that we all wish for!!
4432 people found this helpful

My child is only 5 month age. Some issue on his head like dandruff. Please help me. I lived in delhi.

MD - Paediatrics
Pediatrician, Ranchi
My child is only 5 month  age. Some issue on his head like dandruff. Please help me.
I lived in delhi.
Hello the most common cause of dandruff like lesion on scalp in this age is seborrhea capitis a fungal infection. I would like to know if there are rashes on face, ear or other parts of body. Application of antifungal with mild steroid helps in improvement. Persistence of this lesion may cause abnormal hair growth. I would request you to attach an image so that I better able to help you out. Regards.
1 person found this helpful
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Dear doctors My kid have very loose motion problem in day many time his a just 6 month old.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
Dear doctors My kid have very loose motion problem in day many time his a just 6 month old.
Dear lybrate user Has your child started passing loose motions now or passing it since he was small. If it's now then give the child ORS and zinc syrup continue giving breast feed and you can add rice water or daal water also
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My daughter is 1 year 4 month old and she is suffering with chicken pox but the concern is she was already suffering with cold and cough. Which is still there. Is there any problem or what should we do at this point of time?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My daughter is 1 year 4 month old and she is suffering with chicken pox but the concern is she was already suffering ...
These symptoms are associated with chickenpox. Paracetamol, rest, antihistamines will take care of them.
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Diwali - How the Rise in Pollution Level Affects Your Health?

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Diwali - How the Rise in Pollution Level Affects Your Health?

The festival of Diwali is greeted with great pomp and splendour and along with the regular festivities, the pollution levels in the air also rise due to the ritual of bursting fire crackers. In an analysis, the rise of harmful pollutants such as sulphur dioxide and nitrogen dioxide seemed to reveal a disturbing outcome.

The rise in pollution during Diwali affects you in the following ways:

  1. The PM (particulate matter which is smaller than 2.5mm) enters your lungs (learn more about lung cancer) and bloodstream and has several health impacts including chronic respiratory symptoms such as painful breathing and shortness of breath which might cause premature death.
  2. High sulphur dioxide levels in the air during Diwali also lead to inflammation of air passages and causes complications in respiration.
  3. A compound called ‘strontium’ found in the atmosphere multiplies by 120 times during the festival and causes bone damage and blood clotting ailments.
  4. Firecrackers contain heavy metals which are toxic to the human body and the amount of magnesium in the air goes up by 22x, which poses a significant threat to all forms of life.
  5. The noise pollution also rises during the festival and in extreme cases, can permanently damage one’s hearing.

However, there are a few measures you can undertake to steer clear of the excessive pollutants present in the air:

  1. Limit the amount of time you spend outdoors even while exercising. This is because the air remains contaminated, days after all the festivities get over and the pollutants take a very long time to dissipate.
  2. Even on the road, drive with the windows of your car rolled up to avoid intake of adulterated air and use a face mask if you are a two-wheeler rider.
  3. Plant a lot of green plants inside your house as they purify the air you are breathing and ensure a supply of fresh oxygen.
  4. Install an air purifier in the room to make sure you breathe in fresh, uncontaminated oxygen when you sleep. The air purifier will also help in lessening your respiratory complications.

Also, in case you notice any respiratory or breathing problem, it is advisable that you consult a pulmonologist, to rule out serious health issues. 

3185 people found this helpful

Sir, I have twins (Girl & Boy) born on 02.05. 2015 (6 months + age). Whether it is good to feed them Oat meal to them? In what way it is better to prepare OAT meal? Only Boiling & after softening the OAT with water, adding milk product (Pro Nan 2), meal ready for baby. Is it safe method? Is OAT healthy to 6 month + age baby?

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Sir, I have twins (Girl & Boy) born on 02.05. 2015 (6 months + age). Whether it is good to feed them Oat meal to them...
After six months of age, babies need complementary food along with breastmilk. Soft, home cooked meals are the best to start with. I am not sure why you are inclined towards oatmeal, but you can give it to the baby if it has been prepared to the right consistency. Try introducing soft fruits like bananas, pureed apple, etc.
1 person found this helpful
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