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Dr. Rajesh Upadhya

Orthopedist, Mumbai

700 at clinic
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Dr. Rajesh Upadhya Orthopedist, Mumbai
700 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajesh Upadhya
Dr. Rajesh Upadhya is an experienced Orthopedist in Santacruz East, Mumbai. You can meet Dr. Rajesh Upadhya personally at Upadhyaya Nursing Home in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Rajesh Upadhya on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Upadhyaya Nursing Home

755, Mohit Apartment, , Service Road, Santacruz East. Landmark: Near Reliance Energy, MumbaiMumbai Get Directions
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I have 41 years old. My left shoulder and left hand is pain for one month. What is the reason.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have 41 years old. My left shoulder and left hand is pain for one month. What is the reason.
It might be of Degenerative changes in the joint or of pathological reasons do Take UST and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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How Homeopathy Helps Manage Spondylitis?

BHMS, MD - Homeopathy
Homeopath, Delhi
How Homeopathy Helps Manage Spondylitis?

Spondylitis, or cervical spondylitis, is a common condition that affects a large section of the adult population. This most common disorder of the cervical spine is a degenerative condition. There are soft disks between the vertebral bones which shrink with age and gets stiff. This leads to formation of small bone spurs. This reduces the space available for the disk to move, causing nerve pinching.

Causes: Ageing is the most common cause for spondylitis. Injury, incorrect sleeping posture, and heavy weight-lifting can also cause spondylitis. While earlier it was common in people who were 60-plus, with more people spending more time at their computers and workstations, the onset happens much earlier in 30s and sometimes even in 20s.

Symptoms: Most symptoms related to spondylitis are centered on the neck and shoulder regions. There is pain and stiffness in the neck that can extend to the shoulders, nape of the neck, arms, and sometimes even the fingers. In rare cases, the pain can extend into the forehead and back of the head too. Associated symptoms include numbness, weakness, and a pricking sensation in the hands, arms, and sometimes fingers.

Homeopathy in cervical spondylitis:

Homeopathy treats the root of the issue after taking into account all symptoms. Listed below are some common homeopathic remedies for spondylitis.

  1. Conium: There is neck pain along with vertigo when lying down or turning in bed. There is constant mild pain in the back of the head and a tight sensation in the forehead region.
  2. Rhus Tox: When the neck pain is worse in the morning and with rest, Rhus is a good option. Moving the neck helps relieve this pain, which is often as a result of some injury.
  3. Kalmia Latifolia: When there is pain extending from the neck to the arm and hand and fingers, Kalmia works wonders. There may also be pain from the nape of the neck to the shoulder blades. The pain is increased with leaning forwards or looking down. The patient may also have nausea with the pain.
  4. Gelsemium: When there is pain extending from the neck to the back of the head, centering in the occipital region. The patient also feels weak, dull, and dizzy. The pain is triggered by emotional excitement.
  5. Silicea: When there is pain extending from the neck to the eyes and forehead, Silicea provides good relief. The patient will have intolerance to cold and feels chilly. The pain is improved by heat pads and lying down.
  6. Calcarea Phos: If the radiographs show bony changes in the cervical spine with the spondylitis, this is very useful. The bony spurs that form can be painful and cause nerve pinching leading to vertigo.

    If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

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Iam 21 Years old. I drive daily above 100 kms. So my back bone is heavy pain. How to I cure it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Iam 21 Years old. I drive daily above 100 kms. So my back bone is heavy pain. How to I cure it?
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise.
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I am suffering from back pain from last 2years. Doctor said it is pivd l4 l5 s1. What are the exercise to do? now a days I am feeling drowsiness and chakker type feelings. Pls advise me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain from last 2years. Doctor said it is pivd l4 l5 s1. What are the exercise to do? now a d...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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Hello Doc, I had PCL injury in my left knee. I had some support belt for not moving my leg for 3 months and after that I had physiotherapy for 2 months but till I cannot bend my leg 100% I feel some kind of blockage and stiffness. If I run next day it starts paining. My doc and physiotherapist are not able to find exact solution to this. I would really appreciate if you can guide and help me on this. Thank you.

MD - Alternate Medicine
Acupuncturist, Chennai
Hello Doc,
I had PCL injury in my left knee. I had some support belt for not moving my leg for 3 months and after tha...
Acupuncture treatment is best for pcl injury. Especially for stimulating of GB 34 point, it will treat muscles, ligaments, and tendons anywhere in the body. It’s particularly effective for knee problems, due to its location. Within a week you can get better results.
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I am suffering from joint pen from 15 years old. I have own treatment best doctor bur result is nothing so what I do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am suffering from joint pen from 15 years old. I have own treatment best doctor bur result is nothing so what I do.
Dear lybrate-user, as far as the treatment of rheumatoid arthritis is considered please understand that it is an auto-immune disorder, whose treatment is not mentioned in principles in any treatment modalities. However, ayurveda along with panchakarma therapy (bio-purification) would certainly help the patient as this treatment will be at cellular level taking all the toxins away from the body at the same time bringing the inflammations also down from the body hence reducing the pain. The holistic approach is the best therefore to treat rheumatoid athritis. The best treatments for arthritis pt in panchakarma is abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. These procedures reduce the stiffness of the body and relax the whole body.
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I am 43 years old and I have pain in my legs and they are swollen and I can see red and green nerves.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 43 years old and I have pain in my legs and they are swollen
and I can see red and green nerves.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am a 19 year male from last two days a have pain in my left ankle, I have tried many home remedies do not relief please advice me something.

MPT
Physiotherapist, Ghaziabad
Dear lybrate-user, as your age is only 19 so I recommend you to go for rice method for your ankle pain in europe all most everywhere they applied that r = rest, I = ice pack (don't apply direct) c = compression, e = elevation (recommended along with compression) as per you question its looking like ankle sprain (sports injury) I personally advised you to visit a good physiotherapist for complete rehabilitation.
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Hello doctor. I am asif ali. I am 27 years old. I am facing a problem of ache in legs joints. While standing or sitting my knees sounfs like chat pat.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. I am asif ali. I am 27 years old. I am facing a problem of ache in legs joints. While standing or sitti...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Do they even treat scoliosis? Any exercises for scoliosis too? Any experience with scoliosis? I'm a girl aged 19. I have c shaped upper back scoliosis.

BPTh/BPT
Physiotherapist, Pune
Do they even treat scoliosis? Any exercises for scoliosis too? Any experience with scoliosis? I'm a girl aged 19. I h...
Hello dear scoliosis will continue prograsive disease so it will never cure tottly without operations. It's 2 type one is congenital and 2nd is postural. So which kind of you have. Exercises will stop the progression and little cure too. If you have your x-ray, MRI etc please share with me will try my best to get you rid as much as possible. Take care.
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I am 20 years old, m having a pain in my calfs I have tried serval creams, tapes and also the bands but its nt working. What should I do?

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
I am 20 years old, m having a pain in my calfs I have tried serval creams, tapes and also the bands but its nt workin...
Hello, you need clinical evaluation, avoid dehydration, take plenty of water. Consult neuro physician if not relived.
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Hello sir, I have back pain for 3 years but now its incurable what will I do please help me?

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, I have back pain for 3 years but now its incurable what will I do please help me?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.
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I am 83 years old my right leg foot heel pain from few days what is the problem.?

Bachelor of Occupational Therapy (BOT)
Physiotherapist,
I am 83 years old my right leg foot heel pain from few days what is the problem.?
It may be plantar fascits/calcaneumspur. To rule out you need to take x ray. Use soft heel cushion footwear.
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I am 24 years old male student. I have continues pain in my lower limbs from knee to toe. More on standing . I feel raised temperature there . My mother and sister have also such type of pain. Its not arthritis.

BPTh/BPT
Physiotherapist, Delhi
I am 24 years old male student. I have continues pain in my lower limbs from knee to toe. More on standing . I feel r...
Consult physiotherapist and start treatment. Don't sit on floor. Take calcium and multivitamin for 2 month. Get your x ray for knee joint done.
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I am 19 years old and I am not able to do any thing because off hard knee pain I had used pain releasing balm this pian started 2 days after I had fallen from my bike what can I doo for the relif from pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old and I am not able to do any thing because off hard knee pain I had used pain releasing balm this pi...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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I have been facing neck problem for a long tym. How can I get cured with dis pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have been facing neck problem for a long tym. How can I get cured with dis pain.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Neck & shoulders. Arms. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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Suggest some daily exercise and yoga which help to reduce our back pain permanently?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Suggest some daily exercise and yoga which help to reduce our back pain permanently?
Dear do bhujangasana, sarvangasana, shalabhasana, dhanurasana and natrajasana daily 5 min each pose properly in morning and evening. Also follow the tips they will help to relieve the pain.:: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain...
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Hi A female patient age 60 suffering from pain in many joints like knee, wrist, shoulder and back. Swelling in whole body specially face and lower limb. Hypertensive, blood sugar fasting 125 and pp 160. T3 and t4 level is normal but tsh is slightly elevated(4. 26) please tell diagnosis and treatment

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Due to multiple problems I actually would advise you to get a thorough general physician work up done. From an orthopaedic point of view, please get cbc, esr, crp and serum vitamin d levels done and send it across to me for an opinion. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
4 people found this helpful
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My whole body is paining I cannot sleep my mind not working irritation no mood of talking to anyone my nose is running and no food no comfortable feeling please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My whole body is paining I cannot sleep my mind not working  irritation no mood of talking to anyone my nose is runni...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I am 25 year's old but i am getting back pain at the bottom during bike driving why?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year's old  but i am getting back pain at the bottom during bike driving why?
Apply pranacharya restopain oil or prasarini oil on your affected part then massage it and give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. And mahayograj guggul 1-1 tab twice a day. Avoid tea coffee. Fermented food. Junk food. Spicy food. Do exercises and pranayama early morning. Avoil alcohol consumption.
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