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Dr. Rajesh Pande

Orthopedist, Mumbai

1000 at clinic
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Dr. Rajesh Pande Orthopedist, Mumbai
1000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajesh Pande
Dr. Rajesh Pande is a renowned Orthopedist in Malad West, Mumbai. You can meet Dr. Rajesh Pande personally at Vardhaman Nursing Home in Malad West, Mumbai. Save your time and book an appointment online with Dr. Rajesh Pande on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vardhaman Nursing Home

Shreeji Apartments, 61, Ramchandra Lane, Malad West.Landmark:-Opposite Chate Coaching Classes & Witty Kids High School, MumbaiMumbai Get Directions
1000 at clinic
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She is 72years old now a days suddenly she have knee problem she have pain in her knee and she don't want to go to the doctor. She behave like small kids? please tell me how can I explain her & make her understand the importance to meet doctor.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly convince her. Knee surgery-total knee replacement (tkr) surgery is quite safe & gives uniformly good results, if done in a well equipped center. We have such centers in delhi with competent joint replacement surgeons. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have pain in my thighs from last week after running. Can you give any suggestion on this.

BHMS
Homeopath, Faridabad
I have pain in my thighs from last week after running. Can you give any suggestion on this.
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I have swelling inmy left leg and it's paining a lot. Please. Prescribe some medicine for that.

MBBS
General Physician, Mumbai
I have swelling inmy left leg and it's paining a lot.
Please. Prescribe some medicine for that.
If it is in a joint then gout or infection are commonly considered. Apply cold compress. See a local doctor who can assess your condition. A good family physician will be helpful who may consider referring you to a specialist as needed.
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I am having back pain from last 2 weeks, I am physically active in gym and doing a sitting job, pain is in my thoracic spine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having back pain from last 2 weeks, I am physically active in gym and doing a sitting job, pain is in my thoraci...
tk muscle relaxant medicine do hot fomentations and avoid toward bending lifting weight do full spine stretching
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Hello, I am 22 year male and I had a low pain in my back for almost 6 months. I used so many sprays and pain relief balms but all of these gave me relief for some time not for longer. Please give consultancy.

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
Hello, I am 22 year male and I had a low pain in my back for almost 6 months. I used so many sprays and pain relief b...
You should go to some physiotherapist for proper diagnosis. May be your lower back muscles are tight or weak then you should do strengthening exercises but that too should be taught by a physiotherapist. Thanks.
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Mild knee joint effusion. 2. Ligament strain seen anterior crucait ligament. What means of this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mild knee joint effusion.
2. Ligament strain seen anterior crucait ligament.
What means of this.
It must be investigated Get a MRI of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure with uniformly good results. Don?t ignore it lest it become beginning of a bigger problem Why not discuss with me in a video conference? ( Facility provided by lybrate.com)
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I have back problem in my backbone when I hv eaten my dinner then my backbone paining very badly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back problem in my backbone when I hv eaten my dinner then my backbone paining very badly.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I have pain in my right leg from 3 month it is not curing please tell me how to curw it.

B.H.M.S
Homeopath, Patna
I have pain in my right leg from 3 month it is not curing please tell me how to curw it.
Pain goes to upward ledum pal 30 one drop twice daily 2 if pain comes in downward motion kalmia latifolia 30 one drop twice daily.
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I am 75 years of age, and suffering from knee pain since last 3 years, I took lot of medicines ayurvedic and alopathic, but could not get relief. Please advice what should I do?

BPTh/BPT
Physiotherapist, Delhi
I am 75 years of age, and suffering from knee pain since last 3 years, I took lot of medicines ayurvedic and alopathi...
1. Start with Physiotherapy treatment 2. Learn knee exercises 3. Wear knee cap 4. Don't sit on floor 5. Do hot fermentation twice a day 6. Apply volini cream before sleeping 7. Wear sports shoes 8. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum. Also take Glucosamine supplement for one month.
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I am suffering from cervical spondylitis since last one year what is the medicine.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am suffering from cervical spondylitis since last one year what is the medicine.
Most people above age 65 suffer from some degree of cervical spondylosis. Fortunately, with the help of certain medications, simple lifestyle changes and some simple home remedies, you can control the symptoms and lead a pain-free life. Follow the remedies daily until you recover completely. One of the major causes of cervical spondylosis is lack of regular exercise. Therefore, you can reduce pain and stiffness around your neck and shoulders by incorporating regular physical exercise into your lifestyle. Rotate your head in both clockwise and counter-clockwise directions, and nod the neck side to side from one shoulder to the other. Do this for 10 minutes 2 or 3 times daily. This will help the pain in your neck from getting severe. You can even rotate your arms in clockwise and counter-clockwise directions, and fold and unfold your fists at regular intervals to control pain. Note: if the pain becomes severe while doing any kind of exercise, stop doing it and consult your doctor. Another easy way to deal with neck pain due to cervical spondylosis is alternating hot and cold compresses on the affected area. Hot compresses will improve blood circulation and relax sore muscles. Cold compresses will reduce swelling and inflammation. To make the hot compress, wrap a hot water bag in a thin towel. To make the cold compress, wrap a few ice cubes in a thin towel. Place the hot compress on the affected area for 2 to 3 minutes. Remove it and apply the cold compress for 1 minute. Repeat the process for 15 to 20 minutes. Follow this simple remedy a few times daily until you get relief. Note: do not apply hot compresses if the affected area is red and irritated. Avoid cold compresses if you have circulatory problems.
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I am 73 years old having joint knee pain in right leg since 1 year - xray shows gap.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have leg pain, its actually nerves pain I consulted doctor he gave me medications, but he did not tell me the proper reason, he said just because of nutrient deficiency I am getting this nerves pain from my upper thigh. Please can you tell me the proper reason. For this cause.

BHMS
Homeopath, Faridabad
I have leg pain, its actually nerves pain I consulted doctor he gave me medications, but he did not tell me the prope...
Hello, take hypericum 1X, 2 tabs with warm water. Five phos 6x, 5 tabs twice daily. Revert after 15 days.
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I have uric acid levels of 8.1 and suffering from low back pain and joint pain for a few days. Please suggest remedy.

Physiotherapist, Lucknow
I have uric acid levels of 8.1 and suffering from low back pain and joint pain for a few days. Please suggest remedy.
First of all control your urice acide no protein in your food and consalt any physion for your back pain you start physiotherapy like ice formantation and use any ortho oil then do some streanthening exersices.
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I have back pain as well as shoulder pain. Sometimes, it doesn't pain at all, but after doing some work, it pains. What can I do to relieve from this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain as well as shoulder pain. Sometimes, it doesn't pain at all, but after doing some work, it pains. Wh...
. Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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Hello sir. I am getting leg pains daily. What should I do and what is the solution my problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir. I am getting leg pains daily. What should I do and what is the solution my problem?
Homoeopathic medicine----- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-- vitamin-d plus (bakson) chew 1 tab daily-- drink 2 glass milk daily-- go for blood vitamin-d test--
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I am a 25 year old boy and my left knee make a little sound when I move my legs but it doesn't pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am a 25 year old boy and my left knee make a little sound when I move my legs but it doesn't pain.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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Hallo I am sonu from satna and I am suffering from joints please me some medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hallo I am sonu from satna and I am suffering from joints please me some medicine.
Homoeopathic medicine ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily.
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Hi I am male 26 years old I am a software engineer I am suffering with Cervical Spondylitis but with the treatment my pain is in control but there is a bit of spasm on my shoulder I want to stay fit like before I stopped going to gym sine few months I would like to know what are the BODY STRENGTHENING Exercise I can go for please give a list not looking for neck looking for Body strength exercise please provide list of exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am male 26 years old I am a software engineer I am suffering with Cervical Spondylitis but with the treatment my...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I have spondylosis what home remedies should I take? And what should be my lifestyle?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have spondylosis what home remedies should I take? And what should be my lifestyle?
posture correction must. strength exercise and stretching exercise. avoid long sitting toward bending lifting weight.
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Hello, I have a little pain and a stretching sensation in my lower left ribcage. I have this problem from about 1 year. I used to exercise really hard at that time when this pain started. What can be the case? Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello, I have a little pain and a stretching sensation in my lower left ribcage. I have this problem from about 1 yea...
Due to strain due to hard exercise apply ice pack and hot pack. Tk muscle relaxant medicine ya physiotherapy treatment.
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