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Dr. Rajesh Panchal

Orthopedist, Mumbai

300 at clinic
Dr. Rajesh Panchal Orthopedist, Mumbai
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajesh Panchal
Dr. Rajesh Panchal is a renowned Orthopedist in Mumbai, Mumbai. You can visit him at JAY Ambe Polyclinic Nursing Home & Maternity Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rajesh Panchal on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Om Shiv Dham Building, Vaishali Nagar, Dahisar, Landmark: Near Sheetal Hotel, MumbaiMumbai Get Directions
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I have a pain problem into right leg. What is the solution this problem?

BPTh/BPT
Physiotherapist,
I have a pain problem into right leg. What is the solution this problem?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I have pain in my knees.

BPTh/BPT
Physiotherapist,
Hi for pain apply hot water and cold water fomentation thrice a day for 5 days followed by mobilization and exexercise by physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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Am very often prone to throat infection and back pain. Am 22 years old. And my height is 6'2"

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Back pain may be due to many reasons. First correct your postures while walking & sitting. Be in complete rest for 1 week to get rid of pain then start with back strengthening exercises this will help to avoid future complications. If you get frequent throat infections it indicates that your immunity is low. Start taking mosambi juice with honey and gooseberry with honey. Cinnamon tea gargling will help.
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I am suffering from back ache. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am suffering from back ache. What should I do?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi I'm 26 years student and now I'm facing backbone problem please suggested me for this.

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
Hi I'm 26 years student and now I'm facing backbone problem please suggested me for this.
Apply ice or hot pack where pain. Consult physio they will give treatment. Avoid forward bending, weight lifting.
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I am 23 years of age facing problem of acne on face and back for 2 years. I have used retrieve cream, clinagel, acdermin gel, solaris ultra sun block But after some time everything become ineffective Please advise me the proper treatment.

BAMS
Ayurveda, Ambala
I am 23 years of age facing problem of acne on face and back for 2 years. I have used retrieve cream, clinagel, acder...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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It's for my mum she always have back and shoulder pain and now a days she has pain in her knees and even she have sleep problem always awake in the night please help me with best med and treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
It's for my mum she always have back and shoulder pain and now a days she has pain in her knees and even she have sle...
Shoulder Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Back Back Stretching. Do the cat/cow stretch. Core Strengthening Exercises.
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I have pain in my ankle joints and knee when I get up in the morning. My blood sugar is normal and Uric Acid is also normal. What should I do. I am 52 years old.

CCPH, BHMS
Homeopath, Bhilai
I have pain in my ankle joints and knee when I get up in the morning. My blood sugar is normal and Uric Acid is also ...
You cn hve sprouts daily mrng empty stomach try for few days if you dnt get relief thn try for homoeopathy medications. U cn consult me for tht.
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One month ago I dragged a very heavy thing since then I had backache very severe. If I lay on flat and hard bed then I feel better otherwise its very painful for me to afford to sit. And I have to study so have to sit continuously 3-4 hours once. What should I do to overcome my severe backache.

BAMS
Ayurveda, Ambala
One month ago I dragged a very heavy thing since then I had backache very severe. If I lay on flat and hard bed then ...
Dear, first of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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What is the remedy for joint pain which is not a daily symptom but about once a week.

BPTh/BPT
Physiotherapist, Mumbai
What is the remedy for joint pain which is not a daily symptom but about once a week.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I had an ankle spain. It's really paining. I need quick relief. Please help me out.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Medical sciences are not magic. You have to keep patience. Apply ice, do not take weight on leg. It takes 3-4 weeks for healing.
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I am 69 years old lady. I have ankle pain from past 4 years. I have showed to many doctors but got no response.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Have u done x ray for that or may be u have flat foot, consult a physiotherapist they will teach u exercises. Thanks and regards Dr. Ritesh Kharnal
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I have severe leg pain since 2 days , plzz suggest the medicine to cure the leg pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe leg pain since 2 days , plzz suggest the medicine to cure the leg pain.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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2 days back I got hit with rickshaw and wheel pulled over my left feet. Now I am having pain in my ankle sole region and last two finger pain is not regular it occur when I walk long distance. And lye down to take rest.

BPTh/BPT
Physiotherapist, Mumbai
Hi take rest keep leg elevated apply cold pack for 20 minutes thrice a day for 5 days still you feel pain than further investigation is to be done.
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There is problem now a days in my both legs. I am feeling pain in muscles of legs. What should I do.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is problem now a days in my both legs. I am feeling pain in muscles of legs. What should I do.?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform
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I have been fracture my collarbone before two month. I have wear figure of 8 bandage about 45 days Can I get strong collarbone before fracture.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
You can regain your previous strength post collarbone fracture but you need to start physiotherapy as soon as the orthopedic allows. You will probably need good mobilization and strength training.
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I have pain in my backbone. what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I feeling pain at elbow bone & having pain on mussels of between elbow & wrist .Even some times can't lift any thing of light weight since 2 month doctor advised to take medicines Ed, omes calcium first 7 days again 7 days with have to use tennis belt but not feeling well.I am age of 65 yr.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for cervical and shoulder. Take calcium and methylcobalamine supplement regular.
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Hi, my right shoulder is lower then my left shoulder and sometimes there is severe pain. I do weight lifting. I think it is related to winged scapula. Please advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, my right shoulder is lower then my left shoulder and sometimes there is severe pain. I do weight lifting. I think...
Then it is due to shoulder dislocation in the right side that's the reason it is lowered than the left. Shoulder strapping should be done to reduce the dislocation and take rest after. Shoulder dislocation reduction will be done by the Orthopaedic doctor and after wards you have to do shoulder strengthening exercises which should be done intensely
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Am suffered from diabetes last two last years joint pain problems in my knee also.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Am suffered from diabetes last two last years joint pain problems in my knee also.
Usually the diabetes has more of a insuline resistance than actual insuline deficiency. It is very common to have joint pain in diabetes, but here physiotherapy has great help. Physiotherapy, calcium supplement, vitamin B supplement are the first step to try. If it dosen't get relief than you can start homoeopathic medicine which not only relieve your joint pain but also improve your diabetes as well.
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