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Dr. Rajesh Panchal

Orthopedist, Mumbai

300 at clinic
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Dr. Rajesh Panchal Orthopedist, Mumbai
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajesh Panchal
Dr. Rajesh Panchal is a renowned Orthopedist in Mumbai, Mumbai. You can visit him at JAY Ambe Polyclinic Nursing Home & Maternity Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rajesh Panchal on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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JAY Ambe Polyclinic Nursing Home & Maternity Hospital

Om Shiv Dham Building, Vaishali Nagar, Dahisar, Landmark: Near Sheetal Hotel, MumbaiMumbai Get Directions
300 at clinic
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Hi I am eva 23 years old whenever I come back from work and lie down I get severe back pain I had never experienced this before but I'm getting this pain from past 2 weeks only when I make some movements while I get the pain like when I'm waking up or lying down or turning side otherwise while standing or working I'm just fine could you please suggest me for what reason I'm experiencing this pain.

BPTh/BPT
Physiotherapist, Delhi
Hi I am eva 23 years old whenever I come back from work and lie down I get severe back pain I had never experienced t...
Start with Physiotherapy treatment to relieve pain. Start taking milk twice a day. Don't lift heavy things. Start with spinal exercise. Apply volini cream. Use lumber spine belt. Take calcium and multivitamin for 2 month.
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I am 45 years old, I get back pain right side, very often, even after oil massage and porkozhi massage, a mild pain seems to be felt in the right side leg.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45 years old, I get back pain right side, very often, even after oil massage and porkozhi massage, a mild pain s...
Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
1 person found this helpful
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I fell down while dancing and my knee is paining from then so I tried ice packs and pain killers but still is not perfect it is paining when I run. please help.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I fell down while dancing and my knee is paining from then so I tried ice packs and pain killers but still is not per...
Kindly show me photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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My Daughter has lot of knee pain from Last 6 months. Last month she was hospitalised due to heavily body pain & fever. Doctor doesn't diagnosed anything with blood reports for Dengue, Malaria, TYPHOID, etc etc so many tests. Thereafter they treated her for TYPHOID cause that was common in those days. After a week She's fine & discharged. But this Knee Pain is still with her. Her Blood count also Healthy. Doctor says she is all well with Different Labs Reports. She is quite inactive & Heavy Weight. Not interested in outdoor games & getting tired ASAP. Please recommend what happened to her. I have threat of Thyroid. Please give solution if symptoms are towards Thyroid.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
My Daughter has lot of knee pain from Last 6 months. Last month she was hospitalised due to heavily body pain & fever...
Please read very carefully the following questions and than answer number wise. This will help me reach a proper diagnosis for you. Do you have any of the following symptoms ? 1. Fatigue, loss of energy, lethargy. 2. Weight gain. 3. Decreased appetite. 4. Cold intolerance. 5. Dry skin. 6. Hair loss. 7. Muscle pain, joint pain, weakness in the extremities. 8.Emotional lability, mental impairment. 9.Forgetfulness, impaired memory, inability to concentrate. 10. Sleepiness. 11.Constipation. 12. Fullness in the throat, hoarseness
2 people found this helpful
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I had a fall while walking. Fell down on my back. Hurt my back head complete blackout. MRI done, no haemorage. I am diabetic and under medication.

MBBS
General Physician, Mumbai
I had a fall while walking. Fell down on my back. Hurt my back head
complete blackout. MRI done, no haemorage. I am d...
Apart from taking symptomatic treatment I will suggest you to do ice fomentation at regular intervals
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I am 27 years old mail and I am having back pain from 3years and now a days it is becoming high so pleas help me in the pain relif and I tried many medicines but no use and i have been for non medical treatment as well but same issue.

BAMS
Ayurveda, Ambala
I am 27 years old mail and I am having back pain from 3years and now a days it is becoming high so pleas help me in t...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am a 35 years male have a problem swollen feet and knee pain and have regular pain below left chest sometime just below chest back side and sometime below right chest and now this are days my forehead use to be heaviness most of the time, before five year back I suffer from malaria twice in one year, within eight months gap, after that my stomach use get bloated several times I consult with with my doctor he ask me to take small meals in one hour gap not to eat to much at a time after few months every things was ok but in the year 2015 mid of june I felt sick, that was my first day I went to gym for physical fitness after doing a work out for half an hour or forty five minutes I was on my way back to my flat but suddenly my forehead was spinning I was getting unconscious my eyes was not visualized properly like heavy lights white and feeling vomote any how with the help of security I went to my flat and felt sleep then next day I went to a doctor and he advice for total blood test, the blood test reports were showing positive jaundice. Uric acid. Cholesterol. Alkaline phosphatase high. Uria creatinine. And hbv positive. Then doctor prescribed medicine for three months with a routine check-up after three months again doing all blood test report are showing everything was normal only usg report was showing liver is enlarge, doctor prescribed medicine for two more months with routine check-up everything was fine good, but again now this are days I am facing the problem like my feet are getting swollen stomach is getting bloated I am not feeling sleepy and not feeling hungry and getting pain again sometime below left chest and right chest below also and same table back sometime lower abdominal left and sometime getting senseless foots and hands forehead getting heavyness eyes are getting dizziness. Please doctor help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am a 35 years male have a problem swollen feet and knee pain and have regular pain below left chest sometime just b...
You should take Puls. 30 thrice a day three drops in water for two days and call back with the results.
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I have knock knees and it coming in the way of my army dream. What are the best ways to check it and get a knock free stand? Any braces or something? And from where should I get them.

Diploma in Orthopaedics, MBBS
Orthopedist, Jalandhar
I have knock knees and it coming in the way of my army dream. What are the best ways to check it and get a knock free...
Knock knee or genu valgus is difficult to correct with any brace. Abnormal position of feet can also cause this you can also try some corrective exercise with the help of good physio.
2 people found this helpful
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Today I was driving my side and I met with an accident, and my ankle got sprained I need some remedies to be fine within hours because tommorw I am hvng an interview. And its vry important. Please. Help me.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Today I was driving my side and I met with an accident, and my ankle got sprained I need some remedies to be fine wit...
Hello Lybrate user. As you mentioned you had a ankle sprained. Apply ice packs for 20 minutes, keep foot elevated, do any kind bracing or taping in order to heal structure. Avoid weight bearing if painful. Thanks.
2 people found this helpful
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I am thyroid patient . I am suffering Back pain I am 34 my weight is 83 hight 5.3.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am thyroid patient . I am suffering Back pain I am 34 my weight is 83 hight 5.3.
Reduce weight and tk physiotherapy treatment best option for reduce back pain. And do exercise and walk for reduce weight.
2 people found this helpful
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Sir I am suffering from backpain unable to move up nd down sometime I feel pain in my right leg also an some numbness also sensitivity of my right leg is also decreased.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I am suffering from backpain unable to move up nd down sometime I feel pain in my right leg also an some numbness...
X-ray and mri must and physiotherapy treatment must its spinal problem and compression of sciatica nerve. After that avoid long sitting toward bending lifting heavyweight. Equal balance on both legs. Do strength exercise of spine and legs after relief.
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Exercises for Lower Back Pain

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
Exercises for Lower Back Pain

The lower back or the lumbar area is the region that lies right below the rib cage. Pain in the lower back is usually a result of persistent muscle spasms that make it a chronic pain. While many people suffer from this kind of pain at some point at the other, there are few who actually take up exercise as a long-term solution to deal with the pain. A proper exercise schedule and regular yoga can actually strengthen your lower back and help it support the spinal cord in a better manner. Also, most orthopedic specialists recommend constant movement to alleviate the painful symptoms of lower back pain. Do go through this list of exercises to find one that suits you.

  • Partial Crunches: This one requires you to lie down, prop your knees up with your feet firmly on the ground and your hands behind your head. Now bring your body partially up and stop shy of doing a full on sit up. This will help in relaxing the muscles in the lower back, to a great extent.
  • Hamstring Stretches: Get on your back and prop up one knee. Take a towel and loop it under the ball of your other foot. Now lift and hold as you press your foot into the towel, to gradually relieve some of that stress as it plays on your lower back.
  • Ankle and heels: The classic ankle pump involves lying flat on your back and stretching your feet before you begin to move your ankles in an up and down motion. Repeat it ten times for each set. You can combine this exercise with the heel slide where you have bend and straighten your knee ten times each, in the same position as you lie flat on your back.
  • Wall Squats: While actual squats can be painful if you are suffering from lower back pain, you can take the support of a nearby wall for squats that will work the muscles in a more soothing manner and give you a good workout at the same time.


Touching your toes, running on the treadmill, sit-ups and other forms of intense exercise that make the back work too hard should be avoided if you are suffering from lower back pain.

Ask for a private consultation today to learn more!

4074 people found this helpful

I have check my uric acid level. It's about 8.0 I have foot pain on knee. Suggest a medicine recover on it? How to reduce uric acid naturally.

MBBS
General Physician, Cuttack
I have check my uric acid level. It's about 8.0 I have foot pain on knee. Suggest a medicine recover on it? How to re...
Normal level are 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
1 person found this helpful
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Well, I'm doing a back office job in night shift which makes me sit alot and I'm just sleeping all day and work all night can't get time to workout. The problem is "I'm a smoker" and I've been doing it since 2011 on regular basis, averagely I smoke 3 cigarettes a day. These day I'm feeling like I'm burning inside my chest, too hot in there. Am I dying or anything serious is going to happen with me? I've tried several times to quit smoking but after 2 or 3 days I restarts it all the time. I can't run, I can't play games even I'm having issues while having sex, I get tired very fast may I'm having erection problem too. I'm too young to have all these issues. Please help me on this.

MBBS, DPM
Psychiatrist, Bangalore
Well, I'm doing a back office job in night shift which makes me sit alot and I'm just sleeping all day and work all n...
Dear lybrate-user, There are many who are on night shift and still working out. Nobody can make you work for more than 10-12 hours a day, Even if you spend 7-8 hours a day sleeping, you still have few hours for yourself. Try and start a work out program at the earliest. Along with lack of exercise, smoking adds to the risk of many medical problems at an earlier age. It is good that you tried stopping smoking. It is usual for people to restart after 2-3 days because they have craving and/or withdrawal symptoms. Both can be addressed in a systematic manner by nicotine gums and motivational enhancement therapy. If it is done continuously for 12 weeks, you may remain cigarette free for longer time. Quitting smoking may increase your sexual potency. Let us wait, till you stop smoking for 12 weeks. Otherwise also it can be treated.
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I have got small lump near my fore neck area, I have very minute pain when I try to touch it. Could you please tell me what is all.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have got small lump near my fore neck area, I have very minute pain when I try to touch it. Could you please tell m...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.
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I have pain in my left knee what is the remedies to solve it. Please give me the solution.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my left knee what is the remedies to solve it. Please give me the solution.
The pain could be because of early arthritic changes.Wear knee support while walking. Take 7 sessions of S.W.D followed by strengthening exercise of quadriceps.
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Hello, my wife after pregnancy have lot of pain at lower back because she has sugar given baby born. Now 6 month ago. She is not active and very lazy. Some give tip for medicine ya exercise. And weight putting on Thank you.

BPTh/BPT
Physiotherapist, Kolkata
Hello, my wife after pregnancy have  lot of pain at lower back because she has sugar given baby born. Now 6 month ago...
body weight I do not of her no carry walk 2 times daily in a park @ 30min use sport shoe after birth of baby then rest 5 months do swim in a pool if possible use pre natal abdominal brace use choemote do not sit on floor or floor use wooden chair or hard chair toilet do standing Spinal extension exercise do only supine NU PATCH 200mg use of zydus cadila co its a patch use back side pain region and do not use water there 5 days ok Joint Bond sachet one tab daily no bending any side no sex now stop it now no therapy now after birth then after 4 months take TENS of 4 channel or IFT take back pain region for 15 days @ 15 min daily
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I have always pain in my thighs when I climb any bikes and when I make my leg free its ok when I close my leg, then there is a severe pain in my things, whats the reason doctor? please help me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have always pain in my thighs when I climb any bikes and when I make my leg free its ok when I close my leg, then t...
It might be of ls spine or of gluteus muscle strain of rupture do consult neuro physio and take appropriate therapy.
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