Dr. Rajesh M Rajani

In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.

Dear Lybrateuser, -Your chest pain is due to muscular, bony problem -do not exert like bending, stretching, lifting weight till pain subsides -take over the counter painkiller tablet -do hot fomentation over the painful area three times a day.

First of all you must have an ecg of heart & ct/mri of brain of your father so that we can make a diagnosis, high bp with dm can create some embolism in brain, so we need these two tests. Then consult me with private consultation, everything will be all right. Ok take care of your father sahib, may he live long.

Being in twenties is not a guarantee that your blood pressure will not shoot higher then accepted limits blood pressure has nothing to do with age but it is connected with your endocrinal level stress level and work schedule. Many young men in their twenties died of CVA or MI where blood pressure shoots above 200/150. Now coming to your point I guess you are asking about bp increase doing excercise. During stress training and Gymnastics bp can shoot above 150/120 for short time.

Dear lybrate user, *drink warm water. With added hing, crushed jeera. *chew little piece of ginger after meal. *dinner should be half the quantity of your lunch. *drink more water at least 2-3 liters. *do not drink water, tea, coffee before food. *consume butter milk.

It might be a muscular pain or oesophagitis and we have to check your vital parameters of the body for further guidance

) Chest Pain Causes 1.Heart disease 2.Stress, anxiety 3..Lack of exercise 4.sedentary life style 5.Obesity(over weight) 6.Smoking,tobacco and alcohol consumption 7. Excess oily,fatty, cholesterol rich diet,junk food 8. Hyperacidity, musculr pain 9.Heredity and genetic factor Prevention Follow the advice given below 1. Avoid stress and strain 2.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 Avoid Alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist 8.Consult me for further advice

At 14 years his bp particularly systolic is high. Ideally it should be closer to 105 to 110 and diastolic around 60 to 70 mm. If father has diabetes, then children can get it. But it is a preventable condition. By maintaining a healthy lifestyle one can prevent or postpone it.

If chest pain increase with breath then due to pleurisy/ chest wall and not due to heart disease. Xray chest to r/o lung disease.

Diabetesand triglycerideslevel control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control and diabetes cure or diabetes reversal. Few tips. - one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - drink tomato juice with salt and pepper every morning on an empty stomach. - intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Natural remedies for diabetics. Tender guava leaf juice aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa are some of the foods which definitely control diabetes and triglycerides level. Take personalised dietary expert advice. Thank you.

Dear lybrate user. Your symptoms are suggestive of you being in major depression. A person when in major depression has low neurotransmitters like serotonin in brain and thus is very difficult for him to motivate himself. He has a negative attribution style for almost everything around him which is similar to what you are having and yes you seem to have other risk factors of being unmarried and jobless. Lack of confidence and interest are further hurdels to motivate self for social interactions. I would suggest you to consult a psychiatrist and get started on medications as soon as possible. Gradually over time cbt and other life changes may be brought about. With medications you will start feeling better by say 10 to 15 days from the start. I hope you take the step in right directions and get better soon. Take care.

Beans play a vital role in lowering cholesterol:
They really are good for your heart. Researchers at Arizona State University Polytechnic found that adding ½ cup of beans to soup lowers total cholesterol, including LDL, by up to 8%. The key to this heart-healthy food is its abundance of fiber, which has been shown to slow the rate and amount of absorption of cholesterol in certain foods and binding the excess cholesterol from diet and excreting it. All the whole lentils like Bengal gram, green gram, black, kidney, or pinto beans; each supplies about one-third of your daily fiber needs.

Look ,dear, you have been on Antidepressant-Anxiolytic. Before assuming that your symptoms are psychogenic, I would like to know if there is any member in your family who suffer from Asthma or if you had any episodes of asthma in your childhood.

Heart problems do not continue to exhibit their symptoms these long. It is possible that your brother might have suffered from muscular pain around the left side of the chest and worrying about any heart problem. You can get him checked with your local doctor.

Hi, Yes, taking 1 clove of garlic daily controls your bad cholesterol. Soak 1 clove of garlic overnight, have it after breakfast (discard the water in which it was soaked). You can have it for 2 weeks first, get your cholesterol checked. Along with this, follow the management part also. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level.

Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid overeating Keep 2 hrs gap between dinner and sleep Take salads and fruits more Take Cap wokride 15 1 Tab gasex by Himalaya 2....2 Re Consult me on Lybrate after 15 days.

Hello lybrate user, the pain that you are having in the upper part of the abdomen and the chest area-could be due to acute gastritis which basically means that you have got hyperacidity. If the symptoms are also associated with constipation, then the probability of acute gastritis even becomes stronger. You don't need any tests but you can make a few lifestyle changes. You should not take spicy or oily foods which is kind of important because you don't have a gallbladder. You should try to take fruits at least once in a day. And most importantly you should not lie down immediately after taking food. There is also help available in the form of medicines. Simpy try anti acidity medicines if nothing works.

you can give her tab. zyloric 100mg once a day. tab. bencid 500mg once a day after meal. tab. naprosyn 500 mg . cap. ecosprin gold-10 once at night avoid protein diet,fat meal,tea,coffee, take whole grain foods,plenty of water. i m sure it will give relief to you.

There are many types of heart problems ma'am, until and unless you give us proper history of the disease and tell your symptoms, how any doctor will be able to treat. I have been working in cardiology also, but the prescription you want can not be formulated until I have diagnosis, so please let me know the details of your disease. Regards.

Cardiac arrest can lead to heart failure also sudden death. There is veriety of type and cause of cardiac arrest.