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Dr. Rajesh Ghagare

Cardiologist, Mumbai

300 at clinic
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Dr. Rajesh Ghagare Cardiologist, Mumbai
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajesh Ghagare
Dr. Rajesh Ghagare is a trusted Cardiologist in Borivali East, Mumbai. You can visit him at Ashtavinayak Hospital in Borivali East, Mumbai. Save your time and book an appointment online with Dr. Rajesh Ghagare on Lybrate.com.

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English
Hindi

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Ashtavinayak Hospital

1ST FLR, Goyal Trade Centre, Sona Theatre Blg, Borivali East, Landmark: Shantivan, MumbaiMumbai Get Directions
300 at clinic
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5 Tips to Keep Your Heart Fit!

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
5 Tips to Keep Your Heart Fit!

The heart is one part of your body that pumps blood relentlessly; to be grateful to the most important organ, it’s your duty to look after its health. Cardiovascular diseases and heart ailments can be prevented by making minor changes in your lifestyle.

Here are a few tips to keep your heart healthy:

  1. Add fiber to your diet: Making fiber a part of your regular diet is a great idea as the heart works best when it runs on natural fuel. You can achieve this by adding more raw fruits and vegetables in your meals as they are an excellent source of fiber and nutrients.
  2. Engage in physical activity: Your heart is a muscle and to make it healthier, you need some form of physical exercise. Engaging in cardiovascular forms of exercise for an hour daily keeps your heart in good condition. Engaging in physical activity also reduces the risk of getting a heart disease and acts as a stress buster.
  3. Cut down on the salt intake: The sodium content in salt disrupts the balance of fluids in your body leading to high blood pressure. This can affect the functioning of the heart; that is to pump blood, which is a major cause of a heart attack. So, cutting down on salt can reduce stress and the risks of heart attacks.
  4. Manage your weight: People on the overweight side run a risk of getting heart diseases more often than fit and leaner ones as they tend to be more inactive and sluggish. The heart diseases caused due to obesity can be avoided by making minor changes to your diet and exercising on a daily basis.
  5. Quit smoking: If you are a regular smoker, quitting is the best thing you can do for your heart. The main reason for coronary heart diseases is nicotine present in the cigarette. Once, you quit smoking completely, you will be 50% less likely to run the risks of a heart attack as compared to a regular smoker. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.
1988 people found this helpful

If someone 24 is experiencing chest pain, rib pain, and arm pain more after being prescribed Trazodone, Hydroxyzine, and Citalopram should they let it go if it's the second day noticing these symptoms. I'm also feeling quite a lot of jaw pain and have throughout the day. My heartbeat upon getting up was fast but now is normal.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If someone 24 is experiencing chest pain, rib pain, and arm pain more after being prescribed Trazodone, Hydroxyzine, ...
Someone at 24 is taking strong pain killers with anti anxiety medicines, the heart remains calm while effect of medicines last, but beats faster later. Do not take these medicines, get basic tests for heart done- ecg, echo followed by stress test, bp check up, blood tests for sugar & total lipids, get back here for more guidance.
2 people found this helpful
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I feel some time like paralysis mouth times and lips and hand. My blood pressure is very high .180/120. What to do primary action when feel like this. Home made steps advise me please Immediately.

MBBS
General Physician, Mumbai
I feel some time like paralysis mouth times and lips and hand. My blood pressure is very high .180/120. What to do pr...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and we should bring down your bp levels and it’s better to get your self admitted in a hospital.
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lam suffering from dry cough for the last two weeks and l have chest pain whenever l cough hard can suggest what should be done?

MBBS
General Physician, Trivandrum
lam suffering from dry cough for the last two weeks and l have chest pain whenever l cough hard can suggest what shou...
You maybe suffering from pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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My mom has high b. P issues. Can she take Revital H, or would it have any side effects?

MBBS, D.Card(PGDCC)
Cardiologist, Greater Noida
My mom has high b. P issues. Can she take Revital H, or would it have any side effects?
Dear, high bp patient can take multivitamin tablets. There is no apparent harm in it if you take it for a short period. Multivitamin tab should not be taken for a very long period without supervision of a doctor as it can accumulates in body & produce toxicity.
27 people found this helpful
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I have right chest pain since a week. Is this the symptom of any heart related disease or what it is?

Fellowship in Interventional Cardiology, DNB Cardiology, DNB (General Medicine), MBBS
Cardiologist, Mumbai
I have right chest pain since a week. Is this the symptom of any heart related disease or what it is?
Right sided chest pain at this age may be non cardiac origin. Take an ecg, do 2d echo and stress test to confirm.
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I have red watery blisters mostly scattered round the abdomen region as well as on shoulders. These have generated in 3-4 years. They increase in size but do not even irritate or itch or postulate. It looks absurd having them on body. Kindly help to degenerate them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics, Post Graduate Diploma in Emergency Medical Service (P.G.D.E.M.S)
Ayurveda, Mumbai
I have red watery blisters mostly scattered round the abdomen region as well as on shoulders. These have generated in...
Have you shown to in to your local Dr. as this could be infection. You can start taking curcuma longa 1cap three times a day .and use neem products.
1 person found this helpful
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I have breathing problem so what are the home remedies to overcome it. Usually it's more when the summer starts and later on it will come down.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in Healthcare Services
Ayurveda, Una
Take plain water steam twice or three times a day. Add a pinch of salt in it. Drink one glass of lukewarm milk in the evening with one teaspoon of turmeric powder added to it.
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I have been diagnosed with anxiety neurosis. It feels very uncomfortable at my left chest. Multiple ECG done. Nothing found. I am very negative. Thinks negative. M I developing any heart issues or its just in my mind? Pls advice.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have been diagnosed with anxiety neurosis. It feels very uncomfortable at my left chest. Multiple ECG done. Nothing...
First step of treatment is done by you minus any doctor and medicines and this step is self realization about being negative, being suffering from anxiety neurosis and this is yet not the reason for a heart attack but this is one of the 13 factors causing heart attack, why not change thought process at 25? read good books about zero to hero autobiographies and keep counting the hurdles on the way to achievement. Develop some hobbies, be with nature, go for long walks, maintain a diary and give marks to yourself at end of the day, markings should be honest to include your positives and negatives. Gradually you will come to terms when your own positives will outnumber your negatives, be human and accept your mistakes but try to mend them. You must do some fruitful result oriented work for society like teaching kids as part time hobby, people will criticize you anyway, whether you get admission in iit through your merit or be a part time teacher for slum kids, ignore them, sometimes it reflects back good health by being a loner, it does not mean that there is no good company around.
3 people found this helpful
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