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Dr. Rajan Walawakar

Orthopedist, Mumbai

400 at clinic
Dr. Rajan Walawakar Orthopedist, Mumbai
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajan Walawakar
Dr. Rajan Walawakar is a trusted Orthopedist in Kandivali East, Mumbai. He is currently practising at Ashirwad Hospital in Kandivali East, Mumbai. Save your time and book an appointment online with Dr. Rajan Walawakar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Office No B 8, Silver Appartment, Akurli Road, Kandivali East. Landmark:- Opposite Mangalan Dairy, MumbaiMumbai Get Directions
400 at clinic
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My mother is 50 years now she had hysterectomy operation 3 months backs since then she is suffering from knee pain daily can you suggest her anything to reduce the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother is 50 years now she had hysterectomy operation 3 months backs since then she is suffering from knee pain da...
OK do physiotherapy treatment for few days for relief and after relief do quadriceps exercise. avoid long standing
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Hi I am facing back pain problem last 2 months what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Hi I am facing back pain problem last 2 months what should I do?
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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Hello sir actually for last 6 months am suffering from shoulder pain on my right hand.it usually occurs when i sleep under ac and fan in summer days mostly.please help me to cure it as soon as possible.thanks

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Most probably you are suffering from Rotator cuff tear. Please visit Shoulder surgeon and not general orthopaedic surgeon. Dr Prashant Parate. Shoulder and Knee specialist.
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I am 15 years old. I had hip and 50% femur bone replacement surgery. What should I eat for speedy recovery?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 15 years old. I had hip and 50% femur bone replacement surgery. What should I eat for speedy recovery?
Dear Lybrate user, You must take calcium daily in any form. Juice soup, fibre food, protein you can take.
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I had a pain in my shoulder what can I do ?I am under the medication as mytop-p, and volini gel but still it is not working.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had a pain in my shoulder what can I do ?I am under the medication as mytop-p, and volini gel but still it is not w...
Do consult neuro physiotherapist and take ift and laser therapy 12 days followed by shoulder mobilisation exercises best wishes.
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I have pain in right side of leg since 2 months, I checked to so many doctors but no any satisfaction with any t/t so please help me. What should I do.

B.H.M.S
Homeopath, Patna
I have pain in right side of leg since 2 months, I checked to so many doctors but no any satisfaction with any t/t so...
COMPLAIN GOES TO UPWARD THAN LEDUM PAL 1M TWICE DAILY IF COMPLAIN COME IN DOWNWARDS GIVE KALMI LATIFOLIA 1M TWICE DAILY REPORT IN 2 DAYS.
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Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relief more because taking of tablet couldn't help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relie...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I have neck pain for 2 years what to do keep the pain away please tell me?

MBBS
General Physician,
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management
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Hi doctor I have wrist pain last night please suggest me and I am 37 year old married woman thanks Dr.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi doctor I have wrist  pain last night please suggest me and I am 37 year old married woman thanks Dr.
Take hot fermentation daily. Avoid particular moment which enhances your pain. Avoid twisting and heavy movement with affected wrist. Do some gentle mobilization and strengthening exercises.
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I am 23 years old and my height is 6.1ft, I have back pain since from 3months. Suggest me a good solution.

BHMS
Homeopath, Faridabad
I am 23 years old and my height is 6.1ft, I have back pain since from 3months. Suggest me a good solution.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Low Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for low back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care..
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I have a back pain and cold. And also have a typhoid. And a can't go to the hospital. Then what can I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a back pain and cold. And also have a typhoid. And a can't go to the hospital. Then what can I do?
For back ache do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist and consult general physician for cold and typhoid illness.
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This is my MRI report knee joint right there is moderate synovial effusion and STIR hyperintensity seen in sub-articular region of lateral tibia femoral condyle suggestive of marrow edema there is near complete disruption of the ACL in intercondylar groove which appears thickness and hyperintense on PD/T2/STIR sequences. However it is seen at his normal attachment sites. The PCL is bucked what is the best treatment for me?

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
This is my MRI report knee joint right there is moderate synovial effusion and STIR hyperintensity seen in sub-articu...
Hello dear, you seem to have a complete gr. 3 acl tear, as shown by the mri, which is now a days a very common injury sustained while playing games like football or involving a fall etc. Nowadays treatment for this type of injury is fairly simple and it involves an arthroscopic acl reconstruction using tendon grafts from your own thigh muscles, namely the semitendinosus and the gracilis muscles. After the surgery you will be pain free and be able to resume your day to day activities within 5-6 weeks time and return to sports and other activities in about 6-9 months time. Hope this helps.
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Can I get cure sciatica by physiotherapy. Please suggest me and where is the best professional physiotherapy center in Bhubaneswar.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist,
Can I get cure sciatica by physiotherapy. Please suggest me and where is the best professional physiotherapy center i...
To managesciatica pain, you may find that certain positions and activities are more comfortable than others. The proper exercises from a physiotherapist will help reduce sciatic pain. The exercises recommended will depend on what's causing the sciatica. It's important to work with a specialist who has experience working with people with sciatica. It's also important to do the exercises exactly as directed. Here are some home treatments for sciatica which you can follow: -do not bend, lift, or sit in a soft, low chair; the pain will get worse. -try a cold pack to see if it helps the pain. If you don't have a cold pack, use a large bag of frozen vegetables; it makes a good first aid cold pack. -after the cold massages, try alternating with heat from hot bag. -you may feel better lying on your back on a firm surface with a pillow under knees. Another option is lying on side with a pillow between the knees to keep the back straight. Also, a recliner chair is helpful. -do activities one is able to tolerate. Best wishes.
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Aaj mera right hand & leg thoda bhari lag rha means I am not feeling comfortable what should I do in this situation?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Aaj mera right hand & leg thoda bhari lag rha means I am not feeling comfortable what should I do in this situation?
you take acupressure therapy and take mag phos 12x +kali phos 6x ,4tab each thrice a day with warm water, take it 5 days then inform me,
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I am suffering from cervical spondloysis. What is the permanent treatment foe this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am suffering from cervical spondloysis. What is the permanent treatment foe this.
Hello lybrate user you may practice neck exercise moving clockwise and anti clock wise for five minutes twice daily. Don't use pillow beneath head. You may use light diets and soups of carrots and beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Warm milk boiled with ginger and haldi including ghee and garlic. Spondylon. 2caps twice daily with warm water. If you feel better result then continue it otherwise have consultation for pulse diagnosis and proper treatment with me.
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I am 58 year old male and have left shoulder joint pain and knee cap pain for the last one month. What precautions I should take ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
For joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have spine potts and biopsy is also done but now problem is at biopsy region pus is outsided and skin come up what can I do age is 30 years female.

MBBS
General Physician, Faridabad
beter consult the same doctor and ask about your problem and he will guide you beter because he has done the procedure. . potts spine is completely treatable. welcome for further help.
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My son aged fall down from bed reversely just now he is 16 month old, there is a small injury on head will it be issue?

MBBS
General Physician, Chandigarh
Small injury should not be a matter of concern observe the child for some time if some symptoms develop then consult a doctor
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I have a injury on my knee. What must I use to avoid it. Please its very paining say fast.

BHMS
Homeopath, Faridabad
I have a injury on my knee. What must I use to avoid it. Please its very paining say fast.
Hello, take Arnica 200 ch , 3 drops twice daily. Take Ruta 30 CH, drops twice daily . Bellis Per. Q , 15 drops once daily. Revert me after 15 days.
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I am suffering from spondilities since 2 months it is effected nerve system some time right hand fingures became mum, what is the solution I am diabatic but it is in control I need what medicine can give relif taken 2 weeks physiotherapy (traction) etc please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. You have mentioned that your fingers get numb occasionally and you are also a diabetic. We will have to actually see whether this numbness is due to your long standing diabetes or spine issue. My advice for you will be: - to get a detailed neurological examination (both motor and sensory done for yourself) so that I can understand whether there is any compression at neck region - please send me your x rays and mri cervical spine region - you should continue with anti inflammatory medications, adequate sugar control, medications for neuropathic symptoms like pregabalin and/or gabapentin, vitamin b12 supplementation, adequate calcium and vitamin d supplementation etc. Once I have investigation reports with me, I will be able to advise you in a better manner. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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