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Dr. Rahul Rane

Orthopedist, Mumbai

500 at clinic
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Dr. Rahul Rane Orthopedist, Mumbai
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rahul Rane
Dr. Rahul Rane is a popular Orthopedist in Andheri East, Mumbai. You can consult Dr. Rahul Rane at Sunita Hospital in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rahul Rane on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sunita Hospital

Nirman Vihar, Rajmata Jijabai Marg, Pump House, Andheri East, MumbaiMumbai Get Directions
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I am a girl. My neck area is little swollen from all the side like a goiter. How to get rid of this problem. Please give expert advice. My age is 20 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine & photograph of your neck. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Have so much back pain now a day. I'm pregnant. It's possible ki pregnancy m pain hota h.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
Have so much back pain now a day. I'm pregnant. It's possible ki pregnancy m pain hota h.
Hello, Yes it is very much possible that pregnancy gives back pains. Do not go for allopathic pain killers that can have side effects. Opt for ayurvedic medicines that will help you solve all your problems naturally and without any side effects.
1 person found this helpful
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Hi, My name is kunal. My body is vibrating when I want to take rest or about to sleep and when I am suppose to walking I am not realise but something is going on backed. So, please could you please suggest me what type of issues is this? How can I get rid of this?

MBBS
General Physician,
Hi,
My name is kunal. My body is vibrating when I want to take rest or about to sleep and when I am suppose to walkin...
There may be some neurological symptoms that's why you are getting the vibration bodyvatbtimes may be even ataxia so best thing would be to consult a medical specialist or neurologist.

I have had headache for 3 days. It is giving lots of pain. I can't tolerate this headache. Please give me a suggestion for this. And I am suffering from backpain as well.

BHMS
Homeopath, Faridabad
I have had headache for 3 days. It is giving lots of pain. I can't tolerate this headache. Please give me a suggestio...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours. For Backache: Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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BPTh/BPT
Physiotherapist, Bhopal
Myostatin is the greatest single catabolic-limiting factor of extreme muscle growth, athletic performance, and aging. In short, myostatin exists in our bodies and basically works to limit muscle growth, muscle tone, strength, and body shape. Basically, too much myostatin and your muscle mass shrinks, your fat deposits grow, your strength disappears, and your body becomes formless. Similarly, a clinically significant reduction in blood myostatin levels may unchain the shackles that limit your potential to build muscles and develop.
10 people found this helpful

Hi I am 29 year old male and survicing with back problem and havig pain very badly on my back. And also having some paid on my chest too. Need some help. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 29 year old male and survicing with back problem and havig pain very badly on my back. And also having some p...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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How to get a good life style I am addicted headache pressure on heart low pain in eye I sleep in night 11: 30 to 5: 45 I feel always low energy sometime backache what I do to be fit.

DHMS (Hons.)
Homeopath, Patna
How to get a good life style I am addicted headache pressure on heart low pain in eye
I sleep in night 11: 30 to 5: 4...
Hello, lybrate user, you are under weight & suffering from gastric disorder due to irregular life style which cause, headach and pressure on chest. Irregular life style includes inadequate sleep in the nights. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
1 person found this helpful
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I have been suffering with back pain from ten days and the pain is very saviour when I standards for fifteen minutes.

BAMS
Ayurveda, Ambala
I have been suffering with back pain from ten days and the pain is very saviour when I standards for fifteen minutes.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day. You can consult me privately for medicine treatment & details.
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Sir, I have shoulder pain since last year. I also consulted a orthopaedic whose medicine worked well but pain started again after leaving the medicine. So, should I go to a neurologist?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir,
I have shoulder pain since last year. I also consulted a orthopaedic whose medicine worked well but pain started...
Apply hot fomentation Do shoulder stretchings Do neck stretchings Avoid lying on painful shoulder Use thin pillow Avoid lifting heavy weight
2 people found this helpful
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I regularly drink two or three glass of milk but I have suffer from knee pain and teeth cavity. Please tell me some solutions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I regularly drink two or three glass of milk but I have suffer from knee pain and teeth cavity. Please tell me some s...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Dear Doctor, My father-in-law (76 years) who is already suffering from Parkinsons and Osteoarthritis is now having this problem. While passing stools there is no solid stool; it is only like a foam (soapy foam), something like that. Since we are not able to take him to a doc we asked a local doc and they prescribed some medicines and after which he was ok. But now again after some weeks the same has started. It goes off and on. Could u please let me know if there is any major issue on this.Kindly help?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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My cousin is having neck pain, which is flowing through chest, hands and legs. Which is also resulting into chest pain, numbness in his hands and legs. What type of specialist doctor should I contact to?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My cousin is having neck pain, which is flowing through chest, hands and legs. Which is also resulting into chest pai...
Orthopedician Dr. will help. Cervical X-Ray must. Physiotherapy treatment must. Stretching exercise must. Avoid toward bending. Do outward shoulder shurgs but after relief. Keep distance your computer. Posture correction must. Sit straight.
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I was in stress few month back Started on tablet Metpure exel 25 mg once a day. Blood pressure was around 160/100. NOW WITH Tablet it is 110 /80. BUT FREE OF stress NOW. Stress is relieved. Should I continue medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I was in stress few month back
Started on tablet Metpure exel 25 mg once a day. Blood pressure was around 160/100.
NO...
Di medicine and see your bp without medicine if is ok them you can left but measure must two times in a day.
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I am 36 years old male .My problem is when I sleep in the night I feel pain in my waist in the morning when I getup the pain has gone automatically 11 pm to 8 am sleeping time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
It can happen sometimes because when you sleep at night, your paravertebral muscle spasm goes off, and if you inflammed area, then it can lead to pain. I will ask you to get some tests done if possible: please - serum vitamin d, serum potassium levels cbc, esr & crp levels do not hesitate to contact me if you need any further assistance. Please thanks & regards dr akshay kumar saxena.
3 people found this helpful
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How many days take for fit body during because tail bone pain? I have taking a chymera tab. Last 4 days.

MD, PDCC
Pain Management Specialist, Panchkula
How many days take for fit body during because tail bone pain? I have taking a chymera tab. Last 4 days.
Tail bone pain also known as coccydynia is due to trauma or repeated microtrauma. Esp in people with prolonged sitting jobs. Dear lybrate user. You should use doughnut pillow (tyre tube line for sitting) and sitz bath daily. Follow these measures for 1 month. If no relief, then consult a pain physician where you might be advised ganglion impar block take care.
1 person found this helpful
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Hey Dr. Pls suggest .e something as I am suffering from knee pain I am a athlete.

BPTh/BPT
Physiotherapist, Pune
Hey Dr. Pls suggest .e something as I am suffering from knee pain I am a athlete.
Hello do regular stretching exercises after running like quadriceps, hemstring, calves and gluteus. You may get rid very soon. Thanks and regards
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I am feeling heavy pain in knee joint since two months which medicine I have to use.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am feeling heavy pain in knee joint since two months which medicine I have to use.
Avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee exercises. For detailed information about exercises please refer my health tips. Or chat with me on private consultation for proper and complete management.
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I have pain in my hip joint. I am taking homeopathy medicine. Can I continue? is it useful?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
See every homoeopath has different view of the case, different prospective and different angle. Now how could I say that the homoeo med. Which you are taking is right or wrong. If u have faith in your doctor and are sure about his capabilities then surely u should continue with it, u will benefit.
1 person found this helpful
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Physiotherapy For Spinal Cord Injury

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Physiotherapy For Spinal Cord Injury

A spinal cord injury is damage to the spinal cord. It’s an extremely serious type of physical trauma that’s likely to have a lasting and significant impact on most aspects of daily life.

The spinal cord is responsible for sending messages from the brain to all parts of the body. It also sends messages from the body to the brain. We are able to perceive pain and move our limbs because of messages sent through the spinal cord.

If the spinal cord sustains an injury, some or all of these impulses may not be able to ‘get through’. The result is a complete or total loss of sensation and mobility below the injury. A spinal cord injury closer to the neck will typically cause paralysis throughout a larger part of the body than one in the lower back area.

Causes-

A spinal cord injury is often the result of an unpredictable accident or violent event. The following can all result in damage to the spinal cord:

  • a violent attack such as a stabbing or a gunshot
  • diving into water that’s too shallow and hitting the bottom
  • trauma during a car accident (specifically trauma to the face, head and neck region, back, or chest area)
  • falling from a significant height
  • head or spinal injuries during sporting events
  • electrical accidents
  • severe twisting of the middle portion of the torso

Symptoms -

Some symptoms of a spinal cord injury include:

  1. problems walking
  2. loss of control of the bladder or bowels
  3. inability to move the arms or legs
  4. feelings of spreading numbness or tingling in the extremities
  5. unconsciousness
  6. headache
  7. pain, pressure, stiffness in the back or neck area
  8. signs of shock
  9. unnatural positioning of the head

If you suspect that someone has a back or neck injury:

  • Don’t move the injured person – permanent paralysis and other serious complications may result
  • Call 911 or your local emergency medical assistance number
  • Keep the person still
  • Place heavy towels on both sides of the neck or hold the head and neck to prevent them from moving until emergency care arrives
  • Provide basic first aid, such as stopping any bleeding and making the person comfortable, without moving the head or neck

Treatment

Treatment should be focused upon that individual and tailored specifically to their condition. A treatment programme is formulated following a thorough physical assessment which might include:

  1. Stretching activities to maintain muscle and tendon length and reduce or keep muscle spasms/spasticity to a minimum.
  2. Flexibility and strengthening exercises for the whole body.
  3. Breathing exercises to maximise lung function and prevent chest infection.
  4. Balance and posture exercises which can help to reduce pain associated with poor posture and balance impairment and ensure correct transfer techniques (in/out of wheelchair, bed, toilet/bath, car etc.)
  5. Functional activities to improve fundamental movement patterns such as rolling over and sitting up, and standing where appropriate.
  6. Walking re-education, if there is sufficient muscle activity and power in the legs.

Your physiotherapist might also be able to advise an individual on use of appropriate equipment such as wheel-chairs and pressure releasing cushions, exercise equipment and electrical muscle stimulators.

Prevention

Because spinal cord injuries are often due to unpredictable events, the best you can do is reduce your risk.

 Some risk-reducing measures include:

  1. Always wearing a seatbelt while in a car
  2. Wearing proper protective gear while playing sports
  3. Never diving into water unless you’ve examined it first to make sure it’s deep enough and free of rocks 

    If you wish to discuss about any specific problem, you can consult a physiotherapist.

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My mom is 45 year old and she has a regular knee pain. She walks alot I think that may be a reason behind this.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
My mom is 45 year old and she has a regular knee pain.
She walks alot I think that may be a reason behind this.
Hi, knee pain might be due to degenerative process common at her age as osteolytic (breaking of bone material) activity along with harmonal changes (reduction in estrogen) occurs. Try giving her adequate calcium along with vitamin d supplementation & also she should do knee & supporting muscles strengthning exercises. If this improves her condition then continue doing same for entire life. If there is inadequate relief then visit a pain soecialist or orthopedician who can diagnose the grade of knee osteoarthritis or any other issue (such as cartilage or ligament problem) & treat further. Important thing to understand here is no one can stop the degenerative process of body, you can delay the degeration by conservative management or sometime even interventions for pain relief such as viscosupplementation, cortisone injection, prp therapy or genicular nerve block, but if degeneration wins over conservative or preventive measures than one has to go for knee replacement. Hope it helps.
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