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Dr. Rahul

Gynaecologist, Mumbai

Dr. Rahul Gynaecologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rahul
Dr. Rahul is an experienced Gynaecologist in Mumbai, Mumbai. He is currently practising at Trustee Masina Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rahul on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Main Building, Sant Savta Mali Marg, Jijamata Udyan, Landmark: Near Balaji Hospital, MumbaiMumbai Get Directions
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I am 28 years old and smokes a lot. Me and my wife are trying for a baby. Her periods start on 2nd of every month. When is the best time frame for her to get pregnant? Is this smoking affecting our sex life. Please advice.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 28 years old and smokes a lot. Me and my wife are trying for a baby. Her periods start on 2nd of every month. Wh...
Hello, Smoking can definitely decrease your sperm counts and quality, so you need to quit it for at least 3 months if you wish a healthy sperm. The best time would be day 12-18 in a 28-30 days cycle which would be her fertile period.
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Hi, I am 26 years . I got my last periods on 2/5/2016 and I have cycle of 25-26 days. I was expecting my periods on 27/5/2016 but they didn't arrived. I have done urine test on 28/5/2016 it showed a double line but another one was little faint (it showed positive). Then I was done with beta HCG on 29/5/2016 it showed positive with low levels. I wanted to know how many months pregnant am I? And what will be my due date. Thank you.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi, I am 26 years . I got my last periods on 2/5/2016 and I have cycle of 25-26 days. I was expecting my periods on 2...
ur due date is always calculated from ur LMP. si it should be 9/02/2017. but as there is a confusion u will have to get a USG done. that will exactly tell u all the answers u need
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Natural cures for irregular periods or delayed menstruation at home.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Natural cures for irregular periods or delayed menstruation at home.


Natural cures for irregular periods or delayed menstruation at home.



Irregular periods or delayed menstruation/ periods is a common problem faced by women. Irregular periods are also known as oligomenorrhea. The average menstrual cycle is for about 28 days. Though this no can increase or go down for some woman. Due to hormonal imbalance or certain other factor a women can face irregularity in periods or menstruation. This can be due to stress, certain medicines, strenuous exercising, poor diet, anemia, tuberculosis, irritable bowel syndrome, diabetes etc. For the normal menses and regularity of the periods, there are various home remedies that can cure the irregular periods at home.

Natural cures for irregular periods at home.

1. Bitter gourd for irregular periods

Bitter gourd or karela in hindi, is a good cure for the irregular periods condition. Daily consumption of a 2 teaspoonful of karela juice will promote the regularity in the periods and menstruation.

2. Ginger remedy for for irregular periods

Ginger is a multipurpose product which has so many health related benefits. Ginger juice is highly recommended as a good home remedy to treat the irregular periods. Take ginger juice, one teaspoonful three times in a day for at least a month and soon it will help for the regulation of the menstruation.
Another alternative to this can be taking a small piece of ginger and boil that in half cup of water. Drinking that water two times in a day after the breakfast and dinner will also show good results in curing irregular periods.

3. Cinnamon cure for irregular periods

In the health benefits of cinnamon, we mentioned that cinnamon is good for curing the irregular periods and the menstrual cramps that the women common face. Cinnamon has a warming effect which helps to reduce the menstruation cramps. It also helps with the irregular periods.

4. Carrot juice for delayed menstruation

Carrots are good for health. Carrot juice is high on beta carotenes which helps the formation of vitamin a. Carrot juice is rich in iron hence this is great cure for anaemia. Drinking carrot juice everyday helps boost natural immunity, overcoming anaemia, irregular periods and delayed menstruation.

5. Unripe papaya

You might have heard that unripe papaya should not be used during the pregnancy. This can lead to miscarriage. Papaya has a warm effect on the body. Moreover, it induces muscle contraction in the uterus. But this unripe papaya remedy is helpful in regulating the menses when one is facing irregularity in periods. Eating unripe papaya daily in some quantity will help treat the irregular periods naturally at home.

6. Turmeric for for irregular periods cure

Turmeric is antispasmodic which is why it is beneficial in cramps during menstruation. Similarly turmeric is also beneficial in the delayed periods especially for teenager girls. Turmeric can be taken along with milk is the regarded as the best indian treatment for irregular periods. Take a glad of warm milk and add half teaspoonful of turmeric powder in it. Drink this every day.

7. Sesame seeds and honey

Another effective natural cure for irregular periods is with sesame seeds. Sesame seeds help in the hormonal imbalance and lower the stress as well with nutrient richness. Take a teaspoonful of sesame seeds with one teaspoonful of honey daily. This treatment will treat oligomenorrhea within a month and will make the periods regular. [ clean and dry daily intimate powder ]

8. Fennel seeds for delayed menstruation

Most of us take fennel seeds as a mouth freshener after the meals but their function can be much more than that. They aid in the better digestion and absorption of food. Fennel seeds also prevent the irregular periods problem. They make the menstruation regular and reduce the cramps. Take one teaspoonful of fennel seeds every day. This will induce the regular menstruation.
Other cures and tips for irregular periods and delayed menstruation

Along with the remedies shared above there are certain things that you should keep in mind. These tips will help make body healthy and the periods become regular.

Fruits and vegetable:
Fruits and vegetable should be taken in decent portions. Fruit and vegetables are rich in vital vitamins minerals etc which helps in blood formation, prevents anaemia, helps to cure hormonal imbalance. Certain fruit enzymes also relive stress as well.
Exercises:
Intensive exercise can be a cause for the irregular periods or delayed menstruation. But a sedentary lifestyle is also a cause for the same. Try to exercise or do brisk walking for at least 15-20 minutes daily.
Please note that these remedies for irregular periods are to be used when you are not menstruating or are not pregnant. For any serious issues please consult a doctor.
221 people found this helpful

Coffee and Heart Beats

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Coffee and  Heart Beats
Contrary to current belief regular caffeine intake does not lead to extra heart beats, which causes stroke or heart related morbidity and mortality in rare cases scientists, including one of the indian origin have found
Excessive premature atrial contractions (pacs) have been shown to result in atrial fibrillation, stroke and death while excessive premature ventricular contractions (pvcs) have been shown to result in increased heart failure, coronary artery disease and death
10 people found this helpful

I had unprotected sex on 21st of april and I took unwanted 72 at the 70th hour. then I had my periods on 2nd of may for two days which are my normal menstruation. And now in this month I am not getting my periods. I am tensed. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I had unprotected sex on 21st of april and I took unwanted 72 at the 70th hour. then I had my periods on 2nd of may f...
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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Hi doctor, i am 23 year old. I have sex with my partner on 23rd of march eat I pill within 24 hours. I suffer from little bleeding on 29th march only for one day. I checked my pregnancy test 4 times last one on 10th may all came negative but m not having my periods. Is there any chance that m pregnant? why my periods are late.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, , take care every time, prevention is very safe now have to bear agony n pain n wait n for that take an expert opinion. It sucks your productive time. Usually it works within 72 hrs but you should be ready to go for upt n obs usg, now as it got disturbed so it'll take 3-5 cycles to resume on routine.
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I ws not having periods frm 3 months den I took meprate for 5 days nd within 7 days last months I got my periods nd bt dis month still now I did not get periods. A suggested suggested me to take evecare once in a day for 1 month bt I took it only for 5 days. What shall I do now? Should I start to take evecare again?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I ws not having periods frm 3 months den I took meprate for 5 days nd within 7 days last months I got my periods nd b...
Hello- Try ayurveda Hello lybrate user- Irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight occur in PCOD (Poly cystic ovarian disease). It will affect your ovulation and hence your fertility after marriage. Try this ayurvedic treatment- A) Tab Kuberaksha vati 1 tab twice daily. B) Tab Hyponid 1 tab thrice daily. C) Do Basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) Maintain proper eating routine, avoid fast foods and spicy diet.
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10 Yoga Asanas That No Woman Should Ignore

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
10 Yoga Asanas That No Woman Should Ignore
Teenage, adolescence, motherhood and old age - a woman goes through many phases in her life with bodily and emotional changes as a constant companion. In the midst of juggling between roles and responsibilities, do not overlook the health issues that crop up in any phase. Issues like PCOS, irregular periods, infertility are inreasingly troubling most women. Spending few minutes a day doing Yoga will help you deal with most of the health problems.

Here are 10 yoga poses that must be practiced daily.

1) Downward facing dog (Adho Mukha Shvanasana) - A top-notch upper body strengthener, this pose helps in strengthening hamstrings, calves and thighs. Since your hips are higher than your heart in this pose, it increases blood circulation.

2) Butterfly pose (Baddhakonasana) - Best asana for pregnant women, it helps in smooth delivery. Butterfly asana should be practiced preferably after first trimester. Practice daily for healthy reproductive system, curing menstruation problem, improved flexibility in the groin and in the hip region.

3) Plank pose (Chaturanga Dandasana) - Plank pose is the simplest yet most effective to help strengthen your arms, back, shoulders, core, quadriceps.

4) Warrior pose (Virabhadrasana) - This pose will help you attain long, lean, toned arms and legs by stretching hips, inner thighs, chest. It strengthens quadriceps, abdomen, shoulders and builds a firmer core.

5) Boat pose (Naukasan) - If you want to strengthen your core and quadriceps, this pose will give you maximum results.

6) Tree pose (Vrikshasana) - The tree pose stretches hips, inner thighs, legs, spine, core. It also helps you stay calm and attain positive frame of mind.

7) Child’s pose (Balasana) - The pose is great for pelvic region. It opens hips and relieves tightness in the lower back. It stretches hips, quads and back.

8) Bridge pose (Setu Bandhasana) - Bridge pose is excellent for stretching front part of the body. It opens up the chest and ribcage that helps more oxygen to flow in your body. Builds strong hamstrings and glutes.

9) Bow Pose (Dhanurasana) - The bow pose eases menstruation disorders. It is very effective in weight loss, digestion and fixes appetite. Gastrointestinal problems would no longer remain a worry.

10) Garland pose (Malasana) - The pose strengthens pelvic muscles, stretches lower back, groin, hips, ankles. This lower squat pose will help you relieve constipation and cramps.
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I masturbate a lot, almost everyday, sometimes more than once a day, the guilt of doing so is making me weak both physically and mentally. How should i stop doing it?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I have used Diane 35 birth control pills but I would like to switch to Yasmin, is it a good idea?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have used Diane 35 birth control pills but I would like to switch to Yasmin, is it a good idea?
If you r suffering from pcod with excessive hair then only you need to be on diane-35. If you r using these medicines to get regular menses, then it is of no use as it will be same story after completion of the course. If you r taking it for the purpose of only birth control or contraception then definitely you need to switch to yasmin.
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I was cuddle with my boyfriend. And his penis touched my tummy. Just my tummy nothing else. And mine periods problem was also there. So I want to know that is there any possibility of pregnancy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I was cuddle with my boyfriend. And his penis touched my tummy. Just my tummy nothing else. And mine periods problem ...
Dear Lybrate user. I can understand. There is no chance of pregnancy in the given circumstances. The first requirement of pregnancy is the sperm should be ejected wihin the vagina. That did not happen in your case. Don't worry. Take care.
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We had unprotected sex, she missed the periods last 4 days back, having pain in lower abdominal, we tested pregnancy, it is positive, what we should do now for pain?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
We had unprotected sex, she missed the periods last 4 days back, having pain in lower abdominal, we tested pregnancy,...
if the pain is bad an ectopic pregnancy has to be ruled out quick. Get a Transvaginal usg done from a good sonologist... followed by a consultation.
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My wife period was begin 3rd on this month from 7th to 14th we had unprotected sex so now she is suffering from hiccups so is it any sign of pregnancy or normal please suggest.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife period was begin 3rd on this month from 7th to 14th we had unprotected sex so now she is suffering from hiccu...
Hi lybrate user, hiccups is not sign of the pregnancy. But you had sex in unsafe period so possibility of getting pregnant can't be ruled out if she misses a period let her do urine pregnancy test to rule out pregnancy.
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I have taken an ipill on 13th jan after having sex via withdrawal method with my partner on 11th Jan. I was expecting my periods on 12th Jan but still I did not get my periods. I had my last periods on 12th Dec till 16th Dec. Could I be pregnant? I have not taken any pregnancy test yet. I don't want to get pregnant right now. And if can't be pregnant, What shall I do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have taken an ipill on 13th jan after having sex via withdrawal method with my partner on 11th Jan. I was expecting...
Hello, It depends if you have regular periods normally. However, if you were to get periods on 12th jan and had intercourse on 11th jan, its highly unlikely to get pregnant. Ipill may cause delay in periods as its a strong hormonal medicine. But you can do a urine pregnancy test to confirm.
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My periods has stopped about 4 years ago. But recently my periods has started. So I made my U. S. G. The report says that - uterus is bulky and anteverted showing a rounded hypoechoic solid SOL (measuring 2.58 Cm X 2.33 cm) in fundus anteriorly and to the left. Endometrial echopattern is central and of normal thickness (5.1 mm). Uterus measures 9.09cmX4.48cm. Can I have to go through operation or medical treatment will clear the problem?

MBBS
General Physician, Mumbai
My periods has stopped about 4 years ago. But recently my periods has started. So I made my U. S. G. The report says ...
Dear lybrateuser, -since there is a mass in the uterus it is causing you problems -the mass has to reduce in size which can be done by some non -invasive techniques nowadays combined with medication -if it does not show improvement then may have to be removed by surgery -consult a gynecologist on the forum.
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I am 20 years old and I have concern regarding my breasts i. E whatever dress I wear my nipples are popped out to dress and easily visible. Request you to advise me on what measures to be taken to avoid it completely so that I am able to wear any type of dress.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user heena first of all don't worry as it is natural thing regarding nipple size shape. So far as projection in dress is concerned you definately have to use padded braziers & with that dresses with less transparency that's all dear.
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A Simple Tip to Stay Warm in Winter

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
A Simple Tip to Stay Warm in Winter

It doesn't take much time, or cost much; it helps to ground you, and it has multiple health benefits, maintain youthfulness and vitality. Daily massage with sesame oil nourishes the muscles, bones, joints and skin and improve sleep patterns, relieve muscular pain and tension, make the skin healthy and glowing, improve circulation.
If you suffer from cold hands and feet in winter you may notice an immediate benefit from improved circulation.

Warm the sesame oil in the saucepan for a few seconds and apply all over from the scalp to the soles of the feet every day at bedtime. You can add on 2 drops of lavender oil in 20 ml of warm til oil for a pleasant aroma.

Sesame or til tail balances vata dosha, vata is the principle that governs" movement" in the body. It controls the nervous system and is quick, light, cold, rough and moving. When vata is disturbed (as a result of lack of routine, travel, talking a lot, late nights, doing more strenuous work etc) we feel unsettled, jumpy, out of balance and may suffer from disturbed sleep. Sesame oil has an immediate warming, calming and nourishing effect, and is powerful means to balance vata.
The body of one who uses oil massage regularly does not become affected much, even if subjected to accidental injuries or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts, and become strong, charming and least affected by old age.

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