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Dr. Rahamir Hansari

Physiotherapist, Mumbai

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Dr. Rahamir Hansari Physiotherapist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rahamir Hansari
Dr. Rahamir Hansari is a renowned Physiotherapist in Kurla West, Mumbai. You can visit him at Healing Touch Clinic in Kurla West, Mumbai. Book an appointment online with Dr. Rahamir Hansari and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Healing Touch Clinic

#232, Bazarward, New Mill Road, Halaw pool, Kurla West. Landmark : Opp. Mehboob-e-Subhani Masjid, MumbaiMumbai Get Directions
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My age is 23. My height is 6 ft. My weight is 80 kg. Earlier I used to eat 6 chappatis at times. At that time I was fit but from 6 month my meal is reduced to 1 chapati at a times. And I am having excessive hair growth all over body and chest enlargement and too much belly fat along with abdominal pain on eating something and whole body bone and muscle pain along with numbness and tingling. I had my cortisol check it came 234ng/ml. And serum testosterone 2.21 (due to over masturbation. Is not my cortisol os causing the symptoms. Is not it too high?

DHMS (Hons.)
Homeopath, Patna
My age is 23. My height is 6 ft. My weight is 80 kg. Earlier I used to eat 6 chappatis at times. At that time I was f...
Hi, you r over weight by 6 kg. It has nothing to do with masturbation but certain changes in harmones r noticable, of course. You might b having gastric disorder * you should go for a brisk walk in d morning. Go for a vit d dificiency test. Take, homoeo medicine @ china 200-6 pills, thrice. # alfalfa q-10 drops, thrice with little water take, care.
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I have very pain in my chest, back,knee etc. So kindly information to relief the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have very pain in my chest, back,knee etc. So kindly information to relief the problem.
For chest pain. Do x-ray and consult with physician. For back and knee pain do hot fermentation and stretching exercise of back and put a towel roll under knee and press for 10 second then release repeat 10 time. If it work then ok otherwise physiotherapy treatment must.
1 person found this helpful
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I work for pharma company. I had to stand whole day to do my daily routine work due to this I suffer from ankle pain in the morning when I wakeup.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Do stretching exercises for heel and tendo achilles. Do it by standing on stair with just forefoot on steps and heels free. Then bring your heel down towards floor as much as possible. This will help you and you will feel better in a month.
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Doctor, Actually my legs and back are too much paining and suddenly I get black in front of my eyes.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctor, Actually my legs and back are too much paining and suddenly I get black in front of my eyes.
Healthy diet and supplements and tk swd tens and ultrasonic therapy and stretching exercise of back and legs.
1 person found this helpful
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How to relief my back pain without using medicine and less money and get a good relax?

BPTh/BPT
Physiotherapist, Kota
How to relief my back pain without using medicine and less money and get a good relax?
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I had a operation on my left leg on 2008 now I am feeling pain what should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I had a operation on my left leg on 2008 now I am feeling pain what should I do now?
You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days.
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I am 19 years old man and I have a problem with my legs because small walking can do then it will be so much pain so please tell me the solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old man and I have a problem with my legs because small walking can do then it will be so much pain so ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching.
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Hello sir, my mom age is 55 years. There is pain in her knee from her waist from last 2 months. All medicines are ineffective, even physiotherapy is very less effective. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir, my mom age is 55 years. There is pain in her knee from her waist from last 2 months. All medicines are ine...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day
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My stomach makes touch noise and I have joint pain but I eat and I don't have darrea what could it be?

BHMS
Homeopath, Thane
My stomach makes touch noise and I have joint pain but I eat and I don't have darrea what could it be?
Hi, Noise from stomach may be due to disordered bowels.These are the bowel movement sounds .This will reduce after taking medicines.Did you get diarrhoea some days ago?What time this happens before or after meals? Take Arsenic 30 4pills to be sucked thrice a day for 15 days Tab Biochemic 25 (SBL) 4tabs to be chewed thrice a day 1/2 an hour before meals. Revert back
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I am 74 years old, and having pain on left knee for the past one year, possibly due to bones getting too close at knee. Suggest treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, its not bones getting closer but powerless ligaments are not holding them to a normal place. May be due to age/weight or both, local application of oils but basti for 8/16/30 days will add value, medicines n strengthening physiotherapy will serve purpose.
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I have a swelling in my right knee. I am in saudi arabia. I have shown to the doctor but still it is paining. May I know what is the cause and the treatment for it ?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for knee joint. Don't sit on floors. Wear knee cap open patella also. Send me x ray report also so that I can advise you medicine.
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Hi, I am 32 years old female, I have pain a left leg and feel like a sensation and it's painful what I do? please help.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I am 32 years old female, I have pain a left leg and feel like a sensation and it's painful what I do? please help.
Hi it is due disc bulge at lumber spine. Consult physiotherapist and learn spine strengthening exercise.
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Is there any medicine available for seronegative spondyloarthopathy or popularly ankolysing spondylytis?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is no one single medicine especially for it.However not all patients of backache & pain joints need surgery. Most of them can be managed without operation. Dr N C Gupta (MS Ortho) Saroj clinic 4/19 Roop Nagar Delhi 110007 India
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I am 46 years male, height 5'6" I am suffering from knee osteoarthritis and lumber spondylolysis. My FBS 101, tg 204, uric acid 8.1, cholesterol 203. Suggest my diet chart.

MF Home, MBBS
Homeopath, Hyderabad
I am 46 years male, height 5'6" I am suffering from knee osteoarthritis and lumber spondylolysis. My FBS 101, tg 204,...
Pl take more of vegetables with stress on raw vegetables like cucumber carrot etc, more of fruits, Avoid cauliflower, asparagus, spinach, peas and alcohol. Decrease sugar items including sweets, oils n fats and non vegetarian diet Decrease masala and junk food. Donot eat bellyful, Cut down the total quantity of food by 25-30 % and replace the same with raw vegetables like cucumber.
1 person found this helpful
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I am 26 years old and I have leg joint pain from last three months what should I do?

BHMS, M.D.
Homeopath, Pune
I am 26 years old and I have leg joint pain from last three months what should I do?
Hello Lybrate user, take homeopathic treatment for leg joints pain, it's safe, natural and holistic way of treatment. Natural homeopathic remedies strikes at root of problem to ensures complete relief, with zero side-effect. Homeopathic medicine like bryo, rhus, etc are highly effective in musculoskeletal complaints. In Chronic cases, medicine is selected on the basis of thorough details of patient like medical history, other complaints, cause, temperament etc; such well selected remedy gives complete relief and cure. you can consult me online. Message back for proper homeopathic consultation.
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Hai. I am having pain over my elbow of my left hand. Recently developed the pain after using w wheeler. What should I do.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Hai. I am having pain over my elbow of my left hand. Recently developed the pain after using w wheeler. What should I...
Hello lybrate-user possible that you are developing tennis elbow. The main treatment is pain killers and anti inflammatory medicines along with physiotherapy you can also use a tennis elbow support. If this dosent help then you will have to go for a local steroid injection over the tender site.
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My mother 48 years old before she getting pain knee after Ayurvedic treatment & acupuncture it stop but after some days legs veins started paining.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother 48 years old before she getting pain knee after Ayurvedic treatment & acupuncture it stop but after some da...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.
1 person found this helpful
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I am 18 years old boy I have back ache from past 2 months so give me a suggestion what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 years old boy I have back ache from past 2 months so give me a suggestion what to do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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I am a married female wid a son of abt 4 years old. I am 34. I hv throat pain fr abt a year. My ESR is 30. Typhi h is positive to 160. My TSH is 5.73.These days I am feeling extremely fatigued. Specially knees n legs below knees r all d time fatigued. Pain in throat and legs and lower back. Kindly suggest smthng.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a married female wid a son of abt 4 years old. I am 34. I hv throat pain fr abt a year. My ESR is 30. Typhi h is...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. for back-Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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