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Dr. Radhika

Physiotherapist, Mumbai

200 at clinic
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Dr. Radhika Physiotherapist, Mumbai
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Radhika
Dr. Radhika is a popular Physiotherapist in Andheri East, Mumbai. She is currently practising at Sanjeevani Hospital - Andheri in Andheri East, Mumbai. Book an appointment online with Dr. Radhika and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sanjeevani Hospital - Andheri

11, Nityanand Nagar, Sahar Road, Andheri East. Landmark: Next to Siddhi Nursing Home, MumbaiMumbai Get Directions
200 at clinic
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I have been experiencing pain and uncomfortable in my left leg for a month now. The pain occurs mainly after I lie down to sleep at night. I cannot sleep during this pain. In the morning, I again experience pain different. My lower back becomes totally stiff, so much so that I cannot move for a few minutes. Also, I cannot bend and work for too long. Pain starts after 10 mins of such work. I am 30 years old, unmarried female. Pls help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have been experiencing pain and uncomfortable in my left leg for a month now. The pain occurs mainly after I lie do...
It seems that you are suffering with muscle stiffness. Generaly is can be cured with exercise and some stretching. But it can be symptom of some other major disease if it is associated with some other symptoms too. Do you have other symptoms like fever, redness, pain in left leg. As it is almost month you are having this pain my advice is you should go for proper and detailed consultation which includes detailed case taking, proper medicines, stretching and exercise guidance. But for once you can take Rhus tox 30 /3 dose per week.
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I'm a girl aged 22 having severe bacķache problem since last 6 months. The ache is in lower beltline and reaches my shoulders, buttocks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm a girl aged 22 having severe bacķache problem since last 6 months. The ache is in lower beltline and reaches my s...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am male 46 having pain in my shoulders, back and left wrist. Done all tests and have vitamin D deficiency with little high cholesterol and SGPT levels little high. Pl advise.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am male 46 having pain in my shoulders, back and left wrist. Done all tests and have vitamin D deficiency with litt...
Hello, Get yourself check for vitamin D and B12. Get the needed supplements ,incase if you suffer from any deficiencies. Ensure your are following a moderate carbohydrate, low fat and moderate protein diet. Avoid eating heavy and oily meals and refrain from alcohol completely. Do walk everyday for atleast 30 mins.
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If I run 1km for a week, my calf starts shivering. What should I do to get rid of it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If I run 1km for a week, my calf starts shivering. What should I do to get rid of it?
Homoeopathic medicine ADEL-85 Syrup( ADEL) Drink 1 spoon twicedaily Drink 2 glass milk daily Eat green leafy vegetable
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I am feeling slight pain under the foot from past two three months. please suggest me what would be the reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling slight pain under the foot from past two three months. please suggest me what would be the reason.
Do calf stretching exercise and heat fermentation with warm water for 20 minutes and a x-ray must and test of vit d and calcium levels and vit b12.
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I wants to tell you about the problem of legs and full body pain this problem is started from the month of july. This problem is increasing day by day I have already taken the medicine and not much relief in my body please tell me the solution of my this problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I wants to tell you about the problem of legs and full body pain this problem is started from the month of july. This...
The full body pain is due to the accumulation of toxins. Usually such pains occur in Vata predominant persons. I advise you to take mahayograj guggul. One tablet three times daily. Also take liquid maharasnadi kwath. One tsf three times daily.
1 person found this helpful
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I have regular back pain and I can't seat more than half hour properly please help.

D.P.T
Physiotherapist, Hyderabad
I have regular back pain and I can't seat more than half hour properly please help.
Dear user. go for lumbar spine xray to confirm any disc problem. apply heat fermentation with pain relief ointment. if possible take physical therapy for complete care
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I am a girl of 16. I do not know why but since 2-3 days I am feeling severe pain in my back bone due to which I am not able to bent down.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a girl of 16. I do not know why but since 2-3 days I am feeling severe pain in my back bone due to which I am no...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Dear Dr. I am having back pain as well as lower abdominal pain. And while passing urine burning sensation is there is this normal infection.

BHMS
Homeopath, Chennai
Dear Dr. I am having back pain as well as lower abdominal pain. And while passing urine burning sensation is there is...
Frequent episodes of urinary tract infections are common conditions, Conventionally, courses of antibiotics are administered. Though antibiotics take care of the acute infection, antibiotics never prevent the recurrence. Homeopathic comes to rescue which helps control and prevent recurrences of urinary tract infections. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic remedies for UTI are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. you can easily take an online consultation for further treatment guidance
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BACK PAIN

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
BACK PAIN
Causes of Back Pain:


Disk breakdown
 Spasms
 Tense muscles
 Ruptured disks.
Injuries from sprains, fractures, accidents, and falls can result in back pain.

Doctor of Mohalla Clinic told me I have chikungunya. The doctor didn't test my blood he just looked at my symptoms and diagnosed me and gave me 2 medicines for 3 days 1. Azithromycin Tablets 250 mg 2. Diclofenac Prolonged. I have just taken 1 tablet each, my legs and hands are aching and have sore throat on left side and everything is normal no vomiting, no headache, Hunger is normal, bathroom's fine. But I am afraid, want to get well soon. Please suggest something.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
Doctor of Mohalla Clinic told me I have chikungunya.
The doctor didn't test my blood he just looked at my symptoms an...
Chickengunya can be diagnosed clinically, its doctors prerogative to go for investigations. These are normal features of disease, it takes 7-10 days on its own to settle down and presents with joint pains, fever, throat infections or gastric disturbances, may be burning in urine. Just have lots of liquids like water, juices, coconut water or as advised by your doctor.
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I was suffering pain from 2 days on both sides of testis and even I can't walk properly with that pain.

BHMS
Homeopath, Sindhudurg
I was suffering pain from 2 days on both sides of testis and even I can't walk properly with that pain.
Over masturbation depletes the body of necessary neurochemicals, which help power the sex drive and keep the body in a balanced state. Men who masturbate in excess see a depletion in blood flow and an increase of the inflammatory responses. When the testicles experience a reduction in blood flow along with inflammatory signals, pain can ensue. Men who over masturbate see a decrease in testicular circulation and an increase in stagnation that leads to pain and testicle soreness. Meanwhile the testicles experience an increase in testicular interstitial tissue edema that creates groin pain.
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Hi doctor, while *Pandiculation" 5 month back I got a strange type of pain in my back left head inside it accompanied by a crack sound like we twisted fingers. Since then I always have my left side of head pain from inside and my left eyes too. Please suggest me worried. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor, while *Pandiculation" 5 month back I got a strange type of pain in my back left head inside it accompanied...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support.
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I am suffering from pain in lower part (below knee) of both the legs. Please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
Aching joints are among the most common health complaints, and they can happen for reasons too numerous to count. If you, like me, suffer from the occasional twinge in the knee or feel your elbows demanding some tlc after hours of slogging at the desk, I have some advice that will bring you relief. I have tried each one of these, and felt better each time. The good news is, these remedies require very little effort, and yield great results. Feast on carrots: did you know that carrots have been used for centuries in chinese medicine as an effective remedy for aching joints? simply grate a carrot in a bowl, and squeeze some lemon juice on it. Enjoy raw or steamed. Carrot nurtures the ligaments, bringing relief from pain. Munch on soaked fenugreek seeds for joint pain relief. Munch on fenugreek seeds: my grandmother? s favorite remedy for joint ache. She would soak a teaspoon of fenugreek seeds in clean water overnight. In the morning, she would drain off the water and munch on the seeds. They taste slightly bitter to begin with, then slowly and pleasantly sweeten as you chew. According to ancient indian healers, fenugreek is? warm? in nature, which makes it helpful in healing your joints. Drink more water: among the lesser-known benefits of drinking more water is that it softens cartilage and keeps it hydrated. Water helps you maintain an adequate blood volume so that nutrients can move through your blood and into your joints. It also moves waste away from your joints, making them less likely to ache. Eat more onions: they are a famous anti-inflammatory food. They contain phytochemicals that improve your immune system. The sulfur compounds in onions inhibit the enzymes that trigger pain. A study establishes that fresh onions have an analgesic effect similar to that of morphine. Massage the joint: a gentle massage with warm oil eases inflammation, improves circulation and relaxes your muscles. As a result, your joints feel better, too. A tried-and-tested home remedy for knee pain in our household is to heat two tablespoons of mustard oil, along with a whole clove of garlic (which is also known for its inflammation-fighting properties). When the oil is still hot but not scalding, start massaging your aching knees with it. It brings immediate relief.
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Sitals leg has been fractured more than 3 times, the same leg. What could be the reason?

MPT NEUROPHYSIOTHERAPY/NEUROLOGY, CMS & ED
Physiotherapist, Rajkot
It could be due to osteoporosis that means weak bones. Advice for proper calcium supplement diet like milk and banana etc.
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I was suffering from knee pain since last 2weeks. What should I do? Please me. No medicines are taken. Please respond my question. Answer me as soon as possible.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I was suffering from knee pain since last 2weeks. What should I do? Please me. No medicines are taken. Please respond...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. Best wishes.
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Back Pain - 8 Signs You Should See A Doctor!

MCh - Neurosurgery , MS - Orthopaedics
Neurosurgeon, Bangalore
Back Pain - 8 Signs You Should See A Doctor!

Pain causes a lot of discomfort in the body no matter whether the pain is in the back, legs or in the head. Almost all people experience lower-back pain at some point in their lives, which can be extremely painful and can cause considerable annoyance. The first medical specialty that comes to mind for relief of lower-back pain is Orthopedics. The other two specialists that play a vital role in treating lower-back pain are the neurosurgeons and the physiatrists.

Pain in the Back
It is very difficult for the body to source the pain when it is deep and this pain could be due to infection, disease or injuries in the back, stomach and heart. It is even possible that the pain radiates to different places in the body. Often back pain is accompanied by body changes like redness, fever, neurological problems, heat, and changes in body functions and for that diagnosis of the back pain may be very severe. Patients suffering from lower-back pain and with symptoms that comprise of weakness in the foot or other symptoms of a neurologic insufficiency must definitely see a neurosurgeon.

Back pain that occurs due to reversible problems is known to vanish in a few hours or in a day. However, if it continues longer and is accompanied by body changes, then there are chances that the condition can become worse. Visiting a doctor becomes a must for back pain if any of such characteristics are witnessed. It is always better to get evaluated by a physician.

When to Consult a Doctor Immediately

  1. Back pain that is followed by a shock like a car accident.
  2. The pain in the back worsens and is constant
  3. Back pain continues for more than 4-6 days
  4. The pain does not improve even after taking typical remedies such as taking pain relievers or after resting.
  5. Severe pain in the back in the night and that is alleviated by rest
  6. The back pain is accompanied by abdominal pain
  7. Numbness in the upper thighs, buttocks, groin or in the genital area
  8. Weakness or tingling sensation in the arm or legs

Role of a Neurosurgeon
The neurosurgeon provides non-surgical as well surgical care depending upon the nature of the illness or the injury, and he does not just operate. The neurosurgeons are experts and offer treatment to patients suffering from any injury or disease in the spine, brain or peripheral nerves that deal with arms, hands, feet and legs. But there are many other neurosurgeons that confine their practice to treating back pain. If you wish to discuss about any specific problem, you can ask a free question.

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I am suffering from diabetes since last two years which medicine I take for joint pain problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from diabetes since last two years which medicine I take for joint pain problem.
You should take acupressure therapy and take biochemic mag phos 200x +kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days.
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My father is suffering from joint pain I think with both legs and at the night he suffers and feels pain too much so tell me best treatment advise for pain in legs.

DHMS (Hons.)
Homeopath, Patna
My father is suffering from joint pain I think with both legs and at the night he suffers and feels pain too much so ...
Hello, He should go for meditation to reduce his stress and to nourish his affected area. Tk, plenty of water to hydrate his body. His diet be regular, non-irritant, easily digestible on time to avoid gastric disorder. Give homoeopathic medicine: @.Rhus tox 200-6 pills, thrice. Avoid junk food, cold intake, alcohol. Tk, care.
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