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Dr. Radhika

Physiotherapist, Mumbai

200 at clinic
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Dr. Radhika Physiotherapist, Mumbai
200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Radhika
Dr. Radhika is a popular Physiotherapist in Andheri East, Mumbai. She is currently practising at Sanjeevani Hospital - Andheri in Andheri East, Mumbai. Book an appointment online with Dr. Radhika and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sanjeevani Hospital - Andheri

11, Nityanand Nagar, Sahar Road, Andheri East. Landmark: Next to Siddhi Nursing Home, MumbaiMumbai Get Directions
200 at clinic
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My mom is having knee problem. Dr. Have sad to reduce weight by doing only yoga . No walk she should do . She have high B.P problem what and how I can reduce her weight. What diet I should make for her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My mom is having knee problem. Dr. Have sad to reduce weight by doing only yoga . No walk she should do . She have hi...
I will suggest a few simple home remedies for weight loss. Follow this everyday to get the desired results. Practice this along with yoga for best results. 1. Warm cumin water - boil one liter of water with I teaspoon cumin for 10 minutes. Filter and keep it in a flask. Have one cup of this water every now and then. Remember, the water should be warm when you drink it. 2. Millets - this is highly recommended. Little millet/fox tail millet/kodo millet/ragi - these are some of the commonly available millets. They are very useful in weight loss and are very nutritious too. Use millets for either breakfast or dinner everyday you can make idly/dosa/upma etc out of them 3. Dinner - this is one meal where you have to be very cautious. Avoid proteins like pulses, non veg etc and milk products - like panneer rice etc for dinner. Avoid rice too. A ideal dinner will be - thick vegetable soup with a few slices of brown bread or roti and boiled vegetables or millets with boiled vegetables.
2 people found this helpful
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I am 22 years old. I am suffering with shoulder pain since past 4 months. I have tried pain killers and gel. But all my efforts are in vain. The pain is increasing if I do any work. Please help me !

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old. I am suffering with shoulder pain since past 4 months. I have tried pain killers and gel. But all ...
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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My wife having acute pain which ups and downs in left back underneath of smallest rib. Shown urologist. All report are normal.

M.S Orthopaedics, Fellowship arthroscopy and sports injuries, Fellowship Joint replacement
Orthopedist, Srinagar
My wife having acute pain which ups and downs in left back underneath of smallest rib. Shown urologist. All report ar...
This is common in females particularly who have weak abdominal muscles, excess weight. Try deep breathing exercises and usg massages.
1 person found this helpful
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I have pain in my left knee when give it some load such as at the time of driving scooter. Please let me know the remady for this. Thanks in advance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each and learn static quadriceps exercises from your musculoskeletal physiotherapist best wishes
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Hi, I am 20 years old my weight is 39kg. I want to gain weight and and I always feel sick. And my legs start paining because of weakness and I always have cough and cold.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi, I am 20 years old my weight is 39kg. I want to gain weight and and I always feel sick. And my legs start paining ...
Try to take good pretentious diet. Do jogging and walking. Take milk and its products. Otherwise consult a good physcian.
3 people found this helpful
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I am a 17 years old boy I have a heavy back pain but i am not a daily bike rider how to reduce this?

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
Hi , first and foremost eat nutritious and balanced diet, remember you need proteins, calcium and adequate fat for good musculoskeletal health along with easy to follow and functional exs programme. Swimming is an ideal exercise for u, but if you don't have access I would suggest walking to begin with in d morning sun, hydrate yourself well, good posture and following back ergonomics.
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Sir, My question is that some time I feel shoulder pain (right hand) day or night. How can I solve this shoulder pain. Pl.suggest some Homeopathy medicines, Yours faithfully (Arun Kr. Dutta)

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir,
My question is that some time I feel shoulder pain (right hand)
day or night. How can I solve this shoulder pain...
You should take Acupressure therapy and take Biochemic Calc flour 200x + Nat mur 200x 4tab each thrice a day with warm water and take it 5 day and consult private online .
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As I am a body builder my right shoulder is paining from the last two month please describe any exercise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
As I am a body builder my right shoulder is paining from the last two month please describe any exercise.
avoid strain and exercises till relief apply ice pack and volini gel for 2 days if it work then OK otherwise physiotherapy treatment
1 person found this helpful
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I am a male 44 years, meerut a business man. I am Having pain in my right elbow. I consulted two orthopaedician who diagnosed it to be tennis elbow. What is the cure for this? I am going for physiotherapy since one month but to no avail. Kindly advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be Tennis elbow. Avoid painful acts Any way take Caldikind plus (Mankind)1Tab ODx10days Paracetamol 250mg OD & SOS x 5days Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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My both knee joints pains when I continuously sit on chair for 3-4 hrs. Please suggest some medicines.

BPTh/BPT
Physiotherapist, Mumbai
My both knee joints pains when I continuously sit on chair for 3-4 hrs. Please suggest some medicines.
Hello do hot fomentation for 15-20 min thrice in a day. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Revert me after 10 days thanks.
5 people found this helpful
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