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Dr. Rachith

General Surgeon, Mumbai

400 at clinic
Dr. Rachith General Surgeon, Mumbai
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rachith
Dr. Rachith is an experienced General Surgeon in Andheri East, Mumbai. Doctor is currently associated with Abhay Nursing Home, Sakinaka in Andheri East, Mumbai. Book an appointment online with Dr. Rachith on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 29 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Abhay Nursing Home, Sakinaka

Plot No 101, Trade Corner Building, Sakinaka, Andheri East,Landmark:Near Saki Naka Junction, MumbaiMumbai Get Directions
400 at clinic
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Doc I got a Fordyce in my upper lip. Will it go on its own .is it dangerous n can Mk lips ugly .how long it takes to go. Tell treatment too.

BHMS
Homeopath, Faridabad
Doc I got a Fordyce in my upper lip. Will it go on its own .is it dangerous n can Mk lips ugly .how long it takes to ...
Hi, there is nothing dangerous about having fordyce spots, these are just sebaceous glands which are located in the skin. Medication: you can homoeopathic medicine - natrum mur. 30/ tds/ 1 month. Revert. There will be improvement seen with this medicine.
1 person found this helpful
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How to get rid of tan on my face it look so dull and reddish after day long on exposure to sunlight even for an hour. Please suggest me some home remedies for fair bright skin without any spots or breakouts due to sunlight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How to get rid of tan on my face it look so dull and reddish after day long on exposure to sunlight even for an hour....
Your skin will be healthy and the face will be bright once you maintain healthy life style and disciplined habits. *.Take nutritious and timely food. *.Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *.Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *.Have timely and adequate sleep. Your body will be fresh after good night sleep. *.Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. *You may apply lemon and honey to the face. Let it dry and wash it off. Lemon has good cleansing effect. This has to be done frequently for good result. *Facial massage will also promote good circulation. *.Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face.
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I am 17 years old boy. Mera face pa kuch kuch black tan ana lage hai air mera face par kahi kahi black spots hai. Mujha iska koi upay bataiya jissa mera black spots or tan dona chala jay aur mujha fair skin bhi chaiya. Mujhse koi gharalu upchar bataiya.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 17 years old boy. Mera face pa kuch kuch black tan ana lage hai air mera face par kahi kahi black spots hai. Muj...
Use yogurt for fifteen minutes everyday twice, then rinse. Apply sunscreen before going in sun. Use in every two hours after cleaning face. Clean your face before sleeping and apply night cream take more vitamin c you can go for laser treatment if you need fast results.
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HOME REMEDIES TO TREAT BLACK SPOTS, DARK SPOTS ON THE FACE.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
HOME REMEDIES TO TREAT BLACK SPOTS, DARK SPOTS ON THE FACE.
Home remedies to treat the dark spots, black spots on the face

Papaya to treat dark spots, black spots on the face

Take the finely ripped papaya and peel its skin. Make the papaya into slices. Now mesh the papaya into creamy paste. Apply this paste on the face. Leave it for 10-15 minutes then wash with the water. Papaya contains the enzyme named papain which exfoliates the skin and easily removes the dark spots on the face.

Lemon juice to treat dark spot, black spots on the face

Take the lemon juice and apply on the dark spots, black spots. The vitamin c in lemon juice works as the antioxidant on the skin and remove the impurities on the skin. The lemon has the capacity to lighten the dark spots. Dip the cotton ball on the lemon juice and rub on the area of dark spots and black spots. If any one has the sensitive skin then dilute the lemon juice with water. Use this until you get the desired result.

Sandalwood to treat dark spots, black spots on the face.

Take the sandalwood and make it as fine powder. Then add the glycerin and rose water to the sandalwood powder. Make it as the smooth paste and apply on the face. All the three ingredients are helpful in removing the dark spots, black spots.

Aloe vera to treat dark spots, black spots on the face.

Take the aloe vera gel and apply on the dark pots. Wash it after 20minutes. Aloe vera is the best dark spot remover. The aloe vera removes the acne scars, acne marks etc. The dark spots are formed due to acnes, pimples. The aloe vera is the best dark spot, black spot corrector if they are of acne spots and pimple spots.

Vitamin e to treat dark spots, black spots on the face

Dark spot, black spot are caused by the vitamin deficiency. The vitamin e deficiency is the main cause for the dark spots, black spots. Take the vitamin e capsules is the main direct remedy. Apply the vitamin e oils like almond oils etc on the dark pots. Take the vitamin e food on your diet.

Milk to treat dark spots, black spots on the face

Take the milk in a bowl. Dip the cotton ball in the milk then rub the cotton ball on the dark spot area. Do it in a circular motion. Daily do it for 5 minutes. Do it until you get the desired results. The lactic acid in the milk exfoliates the skin and clears the facial skin pores and lightens the dark spots.

Potato to treat dark spots, black spots on the face

Take the potato and make it into slices and kept those slices in the refrigerator for 2-3 hours. Then rub these slices on the dark spots. After 5 minutes wash the face with luke warm water. Another method make the potato as paste apply the honey to it. Apply this face mask. This may lighten the dark spots.

Castor oil to treat dark spots, black spots on the face

Take the fresh castor oil in a bowl. Dip the cotton ball on the castor oil. Then rub the cotton ball on the dark spots, black spots area. Do this in the circular motion. Castor oil contains the acidic and anti inflammatory properties to removes and lighten the dark, black spots.

Onion juice to treat dark spots, black spots on the face

Take the onion and grind it well. Take the paste in cotton cloth and squeeze the cloth in bowl onion juice is out. Dip the cotton ball in that juice and apply directly on to the dark spots and leave it for 5 minutes and wash with the warm water.
Above are the general home remedies to remove the dark spots, black spot on the face. By applying the home remedies you cannot get the 100% satisfied result. For the 100% result consult the dermatologist near to you.

I have been suffering From black spots on my nose and near eyes my skin has uneven tone on face I applied several ayurvedic packs but all in vain can you pls suggest some creams or ointment to get rid of these spots and uneven tone I m ready for prolonged treatment once if I get rid of these please help I m 36 years old.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have been suffering From black spots on my nose and near eyes my skin has uneven tone on face I applied several ayu...
Dear lybrate user. A) apply paste of fresh lemon juice, honey and fine powder of turmeric on face with gentle massage, two times in a day. Do this for 15 days it gives you good result. Thanks.
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I have wart on my leg. I am using duofilm since last 15 days. When upper dead skin get removed inside there is red coloured thread coming from bottom of wart. Is it nerve? Or any other thing?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have wart on my leg. I am using duofilm since last 15 days. When upper dead skin get removed inside there is red co...
It is the inner layer of skin which may have some tiny veins. Don't worry its normal, there is nothing to worry about it. Please continue the treatment.
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Hi I am 25 years old I have been facing a skin problem which might be ichthyosis extremely dry and scaly skin since childhood it might be hereditary which is killing me so can you please suggest the best method to control this as I know it is non durable.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi, I am very happy that you have accepted the situation and have decided to face it. But ichthyosis (if the diagnosis is right) can be manged very well with ayurveda. It need not destroy your life. But unfortunately I really can not prescribe medicines for skin problems without seeing it. So please do consult. Home remedies may not produce great results but it can certainly give you some relief 1. Curry leaf powder - 1 spoon everyday 2.1 teaspoon of cows ghee - consume it daily with warm roti or with warm rice 3. Add 2 tablespoons of pure sesame oil to your bathing water and use it to wash your skin.
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I want to became fair so may I know their is any cream or treatments which can happen if it is der den please help me out in this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to became fair so may I know their is any cream or treatments which can happen if it is der den please help me...
Take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. Another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face. Apply a mixture of honey and lemon , both only one tablespoon , before sleeping and then rinse with warm water. Ensure a good night's sleep and then wash your face with cool water in the morning. Apply mash ripe banana on face and leave for 15 minutes. Use rice water to help lighten your skin faster.
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I have black spots on my face which feels me awkward so can I have some ayurvedic tips to improve it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spots on my face which feels me awkward so can I have some ayurvedic tips to improve it.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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Hi I have a problem in my skin. Below my right side eye there is a black spot and under eyes dark circles also. So please help me to remove that dark spot and my skin is oily. I am 20 years old only so please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I have a problem in my skin. Below my right side eye there is a black spot and under eyes dark circles also. So pl...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap
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My skin remains dry, and it is not at all glow, kindly suggest how to get a glowing skin.

BSc
Ayurveda, Ujjain
My skin remains dry, and it is not at all glow, kindly suggest how to get a glowing skin.
Bath with Ķeva beauty soap. After bath apply Ķeva body lotion .change food habits. Add in food vitamins minirales green vegitabales salad. Do arobic excersices yoga will help you.
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I'm worried about my lips. They swelled up in recent time. I want to reshape them. They got thick. What to do, please help me. I'm very stressed.

MBBS
General Physician, Jalgaon
I'm worried about my lips. They swelled up in recent time. I want to reshape them. They got thick. What to do, please...
Please Do facial exercises daily Take salads and fruits more Take carrots and beet root juice daily.
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Hi, I Need an advice regarding Hexima. What are the precautions to take? What type of foods to avoid?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi,  I Need an advice regarding Hexima.
What are the precautions to take?
What type of foods to avoid?
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep.
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In my nose side nd in chin I have blackheads and blackness .I have tried many things but doesn't got result. How should I remove it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
In my nose side nd in chin I have blackheads and blackness .I have tried many things but doesn't got result. How shou...
Keep your bowels clear, take mahamanjisthadi 10 ml+ abhayaristha 10 ml + water 20 ml after lunch & dinner.
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I am a 23 years old female. I have under eye dark circles for several years. Please tell me how to remove it?

BHMS
Homeopath, Gulbarga
I am a 23 years old female. I have under eye dark circles for several years. Please tell me how to remove it?
Dear patient, The cause for Brown or dark circles or dark spot is the result of hyper pigmentation, triggered by chronic eye-rubbing, sun exposure, or genetics. They are most prevalent among Asian skin tones. OTC treatments: Your best bet is daily use of a "SpotNil" lotion which is a skin brightener, which can lighten circles over a period of four to six weeks. Avoid hydroquinone as most dermatologists agree that it?s too heavy-duty for the sensitive skin. Homeopathic Medicines are 100% safe and effective. Revert back with feedback after 1 week of using SpotNil lotion. For further assistance you can concern me privately.
17 people found this helpful
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Sir I have black pigmentation marks on my whole face n also open pores my skin is oily sir tell m what should I do.

MD - Skin & VD
Dermatologist, Ahmedabad
Sir I have black pigmentation marks on my whole face n also open pores my skin is oily sir tell m what should I do.
You need skin rejuvenation treatments like chemical peels, mesotherapy or laser. Best way to decide which is required for you at present that is possible by get consulted yourself by dermatologist.
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Dear sexlogist. Mera wife ko sex mein sirf apni anus ko mera mouth se sucking karne ko bolta hai. Half a hour karo bolti hai woh. Main anus sucking roz karta hun. Hum dono ko acha lagta hai. Iss mein hum dono ko koi infection hoga kya. Agar anus sucking karu toh safe aur secure kaisa anus sucking mouth se kar sakta hain. Help me.

General Surgeon, Pune
Dear Mr. lybrate-user Yes, you can get infections from sucking/licking anus. Specifically parasitic infections of the gastro intestinal tract. You may later get loose stools, foul smelling stools, vomiting etc. The best way to avoid that is maintain good oral and anal hygiene.
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Hello sir, my mother eyes surrounding have dark black sports from long time about 15-20 years . Please suggest treatment, cream or other way to remove it.

BHMS
Homeopath, Faridabad
Hello sir,
my mother eyes surrounding have dark black sports from long time about 15-20 years .
Please suggest treatm...
Hello, You mean dark circles? Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 7-8 hrs. Of sleep. Avoid taking stress/ tension. Stay away from alcohol and smoke. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Wear sunglasses also when you’re out in the sun to prevent you from squinting and to protect your eyes. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Use Bakson's Under eye cream twice daily. Apply Bakson’s Suncare sunscreen 15-20 minutes before going under the sunlight. Revert me there after.
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Hello sir Blood group O positive Currently I am suffering from constipation problem But now I am alright My question is my dark lips, which shame me behind everyone they say you are smoker then I feel bad please tell me the some natural remedy which removes my dark lip problems I shall be very thankful to you.

M.D. (Ayurveda )
Ayurveda, Patiala
Hello sir
Blood group O positive
Currently I am suffering from constipation problem But now I am alright
My question ...
take chandanadi kshsyam- 3 tsf in half a glass of luke warm water before meals, twice a day. Take gandhaka rasyana, 3 tabs twice a day after meals with bhringrajaasva, 3 tsf in half a glass of luke warm water. Apply kumkumadi lepam, over the lips, 2 to 3 times a day. Avoid excess tea, coffee, spicy food, junk food in your diet. Drink 3 liters of water a day. Cut down the intake of salt and sugar in your diet. continue the regime for 2 months. good luck
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Exercise To Lose Double Chin and Cheeks Fat

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Exercise To Lose Double Chin and Cheeks Fat

Here are a few exercises to lose double chin.

Chin lift exercise: This exercise requires you to work and stretch multiple facial muscles including neck, throat, and jaw and hence, it is one of the best exercises to reduce double chin. You need to make use of your lips to do this exercise and you may choose to perform it either in sitting or standing position.

How to do it - Look up and look towards the ceiling with your eyes fixed towards the ceiling. Make your lips tight as though you are trying to kiss the ceiling. Remain in this posture for about 5 seconds and the come back to your normal position. Repeat this exercise 10 to 20 counts.

Jaw release: The jaw release exercise can help you get a sharply defined jaw line and strong cheek bones. With this exercise, you can work the muscles around your lips, cheeks, and jaws.

How to do it - Sit or stand in a straight posture and move your jaw as if you are chewing. Make sure your mouth is closed. Inhale deeply and exhale while chewing. Do this chewing rotation 5 times. Then open your mouth and push your tongue against your lower jaw. Remain in this posture for 5 seconds, then inhale and exhale again. This creates one repetition. You need to repeat this exercise 10 to 15 times continuously.

 
Platysma tone: The exercise provides amazing results in terms of toning your chin and cheek muscles and prominently defining your jaw line. Platysma refers to a muscle that originates from the chin region and stretches to the shoulder. When you work the platysma, you can prevent the sagging of the neck as well.

How to do it - Sit or stand in a straight posture. Open your mouth and pull back your lips in a downward direction. Press your lips against the teeth and move your jaw up and down. Make sure that the muscles of your jaw are being pulled and the tendons of your neck should feel the stretch. Repeat 20 times.

Rolling the neck: This exercise not only tones your jaw line, chin, and neck muscles, but it also reduces stress and promotes sleep. It tightens the skin of your neck and reduces wrinkles. You can be in a sitting or standing posture while carrying out this exercise.

How to do it - Keep your head in the normal position. Next, bend your head to one side and then slowly rotate it so as to make a complete circular rotation. Make sure that you keep your spine straight and your shoulders down at all times. Continue rotating your head in circular motion in clockwise as well as anti- clockwise direction for 3 to 4 times.


Exercises to reduce cheek fat

After exercises to lose double chin, it is now time to learn exercises to lose fat from cheeks. Chubby cheeks define a baby’s cuteness, but as we grow up, we have a different definition of beauty. We like well-defined cheekbones and prominently-sculpted jaw line. And perhaps this is the design that nature has created for human forms. However, some people retain their baby face and some may gain weight because of which their cheek bones may lack definition. Here’s how they can reduce facial fat and get a chiseled face:

Fish face: This exercise is a sort of anytime-anywhere job that you can perform while doing other activities such as watching t. V, taking bath, or reading a novel. Through this exercise, you can stretch your cheek muscles and reduce flabbiness.
How to do it: Pout your lips. Suck your cheeks and form a fish face. Try to smile while being in this posture and hold till 5 seconds. Relax when you feel the pressure on your cheeks and jaws. Repeat 15 to 20 times.

Cheek lifts: A wide smile not only rejuvenates the mood of the one who smiles and the others who witness it, but it also serves as the basis of the cheek lift exercise. A wide smile tones and strengthens drooping cheeks and reduces cheek wrinkles which make your face look younger.

How to do it - Take a comfortable sitting posture and smile as wide as you can. While smiling, raise your cheeks upwards and push against your eyes. Feel the tension in your cheek muscles. If possible, shut your eyes and do this exercise more conveniently. Remain in this posture for 15 seconds and then come back to the relaxing mode. Repeat the exercise 15 times at a stretch.

The blow-air exercise: This exercise makes use of almost all the neck and facial muscles and hence, it is one of the most effective and natural face lift exercises that can address both chubby cheeks and double chin issues.
How to do it– Begin by sitting straight on a chair. Bend your head back so as to face the ceiling. Pull your lips together and blow out air from your mouth. Keep blowing out air for 5 seconds and ten relax. Repeat 15 to 20 times.

The mouthwash move: This facial exercise not only strengthens the cheek muscles, but it also helps in reducing double chin.
How to do it - Sit in a comfortable position and fill up one of your cheeks with air. Next, transfer the air from one cheek to the other and continue to do so for a minute and then relax. The movement is very similar to what you would do while rinsing your mouth with a mouthwash. Repeat the exercise 5 to 10 times.

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