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Dr. Rachana

General Physician, Mumbai

Dr. Rachana General Physician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rachana
Dr. Rachana is a popular General Physician in Malad West, Mumbai. You can visit her at Neelam Clinic in Malad West, Mumbai. Book an appointment online with Dr. Rachana and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. 105, 1st Floor, Sunita Co-operative Housing Society, S.V Road, Malad West, Landmark: Opposite Sunder Nagar or Above Mood Restaurant, MumbaiMumbai Get Directions
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I m unmarried single man I m 24 I masturbate everyday will this affect in future.

BHMS
Homeopath, Sindhudurg
I m unmarried single man I m 24 I masturbate everyday will this affect in future.
Yes.Some of the after- effects of masturbation are: a. The nervous system is affected the most. b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. c. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. d. Continuous headache and backache. e. Dizziness and loss of memory. f. Palpitation of heart on lightest exertion. g. Nervousness. h. Unable to perform any heavy physical or mental work. i. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. j. All the senses are impaired. k. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. l. Lastly T.B. or insanity or some other serious disease catch hold of the victim to lead his life to a close. m. Impotency/ erectile dysfunction / premature ejaculation ,reduced penis size,hardness etc Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Homoeopathic treatment for taking away the habit of masturbation and removing its bad effects.Consult for homoepathic treatment without side effects recommend me by clicking on recommend option and leave feedback..
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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My baby sweats a lot while feeding. What could be the reason behind this?

MD - Alternate Medicine, BHMS
Homeopath,
There is no reason behind it. It is just its tendency to sweat. As different people sweat from different areas, the quantity of perspiration also differs, as such your baby also sweats. Need not worry about it.
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I have problem in my throat. One doctor said that this is the swelling. Wht shoulld I do ?

BHMS
Homeopath, Delhi
I have problem in my throat. One doctor said that this is the swelling. Wht shoulld I do ?
Follow thorough check up and tests to diagnose whether it's tonsillitis or adenoids or something else, then go for homoeopathic medication.
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Can you suggest me the fruits a diabetic should avoid. Are nuts useful for diabetics?

MBBS, CCEBDM
Diabetologist, Bangalore
Can you suggest me the fruits a diabetic should avoid. Are nuts useful for diabetics?
Hi Diabetics need to avoid mango, chikku, banana, custard apple, grapes, canned fruits. However with very good control of diabetes these fruits can be had occasionally. Nuts like almonds(2-3 a day) and walnuts(1 a day) are good for diabetics.
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I have normal diet and do exercise and then I started consume huge amount of curd and I found out my stool is very sticky I have to flush it 5-6 time and now I have constipation from a year. please help me.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have normal diet and do exercise and then I started consume huge amount of curd and I found out my stool is very st...
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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I have dry fungal infection. I use momate cream on infected area. Please tell me more. How can I treat. Which soap I can use for it?

MBBS
General Physician, Mumbai
I have dry fungal infection. I use momate cream on infected area. Please tell me more. How can I treat. Which soap I ...
if it is fungal infection please stop momate cream. apply onabet cream instead. please consult with photograph for further help.
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Good evening sir my name is mohammad amir salman sir my questions is that how toh digest heavy foods just like biryani etc iam in unhealthy condition by the problem. Of gases day by day increase so kindly suggest me any precautions.

BAMS
Ayurveda, Ambala
Good evening sir my name is mohammad amir salman sir my questions is that how toh digest heavy foods just like biryan...
To increase digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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Hi. I am 28 years old. I a suffering from gas trouble. How could I get rid of that problem?

BAMS
Ayurveda, Bangalore
Hi. I am 28 years old. I a suffering from gas trouble. How could I get rid of that problem?
Hi, take tab. Gasex 2-2-2 after food and tab. Avipattikara 1-1-1 for 1-2 weeks. Take food in small quantities frequently.
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I am facing dehydration problems. I am unable to get proper medicine frok any of good doctors.

MBBS
General Physician, Mumbai
For general health, the following tips help one to maintain food and sleep time and overall health holistically: a) have bath regularly in evening after coming from work or before going to bed. Early to bed and early to rise (awake) is a nice process for natural sleep cycle. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. And take milk in night before sleeping. Foods that are too bitter, too sour, salty, hot, pungent, dry and burning are dear to those in the mode of passion. Such foods cause distress, misery and disease. F) do not over engage mind in television in night. H) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. I) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). J) listen to relaxing music and even then if you do not get sleep, then hear soothing stories. K) read books which not only calm the mind but also nourish the thinking process.
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Skin Health Benefits of Coconut Water

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Skin Health Benefits of Coconut Water

Coconut water reduces the sign of aging like the wrinkle, fine line, age spot. It contains cytokinin which has an anti-aging effect.

106 people found this helpful

I have stomach pain for every 2 or 3 days.

MBBS
General Physician,
I have stomach pain for every  2 or 3 days.
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis
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I' m 42 years male. My father had bypass surgery on last eight years back. If there any possibility for got the same problem for me ?

MD, BHMS
Homeopath, Bhilai
Please take care of your eating habit and get on to healthy oils to be in a safe zone and get checked of your health once in a year thoroughly and consult your cardiologist for better safety measures. Thank you.
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Nose Bleeding - 3 Ways to Stop it

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
Nose Bleeding - 3 Ways to Stop it

Nose bleeding happens because of presence of large amount of blood vessels in the nose and the reasons for nose bleeding are often nose picking, low levels of Vitamin K, cold and allergies and nose membrane getting dry along with so many other reasons. But there are ways with the help of which it can be prevented and stopped.
Let's first learn how it can be instantly stopped.

  1. Sit comfortably: When your nose starts bleeding, you should sit in a comfortable position. Do not stand or lie down because in these positions, blood may pass on to your  throat which could be harmful. Tilt your face forward and let a piece of cloth soak in all the blood.
  2. Hold the nose: During nose bleeding, one should hold and pinch the nose for at least 10 minutes continuously. If it still doesn't stop bleeding then hold it for 5-7 minutes more. Holding or pinching the nose is necessary because bleeding can stop if direct pressure is put on nose for a longer time.
  3. Apply ice: Applying ice can be a great way of instantly stopping nose bleeding. Ice usually compresses and tightens the blood vessels because of which bleeding stops. Ice should preferably be applied on cheeks and nose. Alternatively, you can keep the ice in your mouth also for short intervals.

Nose bleeding can be prevented by taking the following measures :

  1. Elevate the nose while resting. Take 2-3 pillows while sleeping.
  2. Do not blow or scratch your nose forcefully.
  3. Keep your blood pressure in control because it will help in preventing nose-bleeding to a great extent.
  4. Avoid smoking because it delays the healing process.
  5. Make sure the room you sleep in isn?t dry. Keep a check on humidity of your room.
  6. Need to take special care in winters because the nose membrane gets dry mostly in winters.
  7. Drink plenty of water and citrus food to keep your nose moist and avoid milk, wheat and fried food.
  8. Do not overuse cold and allergy medicines.
1 person found this helpful

I have cold and cough last 15 days medicine used but response is slow what happened.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take dolo 650 mg one sos for fever , if it is more than 100 F. take honitus 2 tsf 2 times a day for 5 days. consult if not ok in 3 days.
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Sir due to stomach ache I m going to washroom. But there's only gas coming out and only a little of loose motion s. This happens frequently almost hourly. Please find me a solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you have constipation problems. take syp. livoluk 15 ml at night. take more fiber foods. plenty of water. avoid oily foods.
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Hello Dr. Mujhe pet me nabhi ke Left side me kabhi kabhi dard hota h Maine ultrasound aur CBC test karwaya pr result kuch nahi aya . Dr. ne antibiotic lene ko kaha h. Please suggests me. Thank you.

MBBS
General Physician, Cuttack
Hello Dr. Mujhe pet me nabhi ke Left side me kabhi kabhi dard hota h Maine ultrasound aur CBC test karwaya pr result ...
It could be due to gastritis/Hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult doctor for further advice
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Chennai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Are your exams over, maybe you are too worked up for your exams, try to meditate for a few mins and it will be better.
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Hi we are newly married couple we tried sex with lots of force play and lubricants after that session girl has a little bleeding from past few days from virgina When ever she went to toilet. Is that normal or any problem.

MBBS
General Physician, Trichy
It is common for certain people due to hymen rupture. But if it persisting for more than ten days consult your og doctor.
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