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Dr. Raashi

Physiotherapist, Mumbai

250 at clinic
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Dr. Raashi Physiotherapist, Mumbai
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Raashi
Dr. Raashi is one of the best Physiotherapists in Kandivali West, Mumbai. You can visit her at Alankrit Physiotherapy Center in Kandivali West, Mumbai. Book an appointment online with Dr. Raashi and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Alankrit Physiotherapy Center

E - 202, Kamla Vihar, Mahavir Nagar, Dahanukarwadi,Kandivali West,Landmark:Near Jain Temple, MumbaiMumbai Get Directions
250 at clinic
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I am working whole day on computer so all time I got pain on my upper back and neck. Will you help me for that what will I do for that pain.

MPT, BPT
Physiotherapist, Noida
I am working whole day on computer so all time I got pain on my upper back and neck. Will you help me for that what w...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hello doctor. I am getting knee pains from one month is there any solution for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doctor. I am getting knee pains from one month is there any solution for this.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from pain on my left side shoulders, lower back, neck and some what in left leg. My age is 17 (teenager) please help me out to, deal with it as I think too much for the same.

MPT, BPT
Physiotherapist, Noida
I am suffering from pain on my left side shoulders, lower back, neck and some what in left leg. My age is 17 (teenage...
Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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My father is having very pain in his back. So we did his MRI and it comes like this. 1) Bone marrow edema involving D7 and D8 vertebral bodies and their posterior elements 2) Partial collapse of D7 vertebral body 3) Irregularity in lower endplate of D7 and upper endplate of D8 vertebrae 4) Prevertebral and bilateral paravertebral collection at D6 to D9 vertebral bodies 5) D7-8 diskitis Possibility of infective etiology (Pott's spine) to be considered Please explain the disease to meals please tell me how long will it take to cure his disease Also tell me what he can eat and what not to eat? Also can he go for work? What precautions he have to take to cure this disease.

MPT, BPT
Physiotherapist, Noida
My father is having very pain in his back. So we did his MRI and it comes like this. 1) Bone marrow edema involving D...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I have pain in my right leg upper heel portion from last few months. Its generally when I walk after sitting for long or early morning when i get off my bed. Though the pain is not intense but it is nagging and for few months now. Please advice.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions( ultra sonic). Take calcium and methylcobalamine supplement. Wear silicon pads in shoes. Use sports shoes only
1 person found this helpful
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I m 23 and I have a problem in my arms.. they are paining when I do some work with it.

BHMS
Homeopath, Faridabad
I m 23 and I have a problem in my arms.. they are paining when I do some work with it.
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I have pain in my back. I have consulted Many doctor's but no gain so give advice me how can I get rid of this pain.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I have pain in my back. I have consulted Many doctor's but no gain so give advice me how can I get rid of this pain.
Hello at first you go for proper assessment of your body. Because why pain is ariseing in your body. I am not seen u. But I can give you an advice. Pain arise due to 1, structural problem. 2, functional problem if structural problem, then you go to Ms. Doctor. If functional problem is there. Than I will help u. Ok.
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