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Dr. R V Vaila

Dermatologist, Mumbai

1000 at clinic
Dr. R V Vaila Dermatologist, Mumbai
1000 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R V Vaila
Dr. R V Vaila is an experienced Dermatologist in Dadar East, Mumbai. He is currently associated with DR Ameet R Valia's Clinic in Dadar East, Mumbai. Save your time and book an appointment online with Dr. R V Vaila on Lybrate.com.

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DR Ameet R Valia's Clinic

101, First Floor, Harganga Mahal Annexe, B/H Jelmoli/Satguru's, Dadar TT ( Khodadad Circle), Dadar East, MumbaiMumbai Get Directions
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Foods to Eat if You Have Oily Skin

MD-Dermatology, Venereology and Leprosy, MBBS
Dermatologist, Chennai
Foods to Eat if You Have Oily Skin

An oily skin has a host of disadvantages. Apart from making a person look greasy and slimy, it also has major influences on the health of your skin. If you were not aware and thought of oily skin as an awkward condition only you should take a deeper look into its causal effects. Excess oil secretion can make you prone to sun tanning. It can lead to the formation of acne and can also result in upsetting dark patches.

Kinds of food to eat to rule out the ills of an oily skin: 

  1. Include green leafy vegetables in your diet: Antioxidants can successfully fight off oily skin. Green leafy vegetables are rich in Vitamin C; they are known to reduce the effects of oxidants your skin regularly comes in contact with. Eat spinach and kale as much as you can. A green leafy vegetable should be part of your daily meal. 
  2. Salmon can act as a savior: Everybody knows how oily salmon is. However, it is very valuable in treating an oily skin. Salmon is known to have a high percentage of Omega-3 fatty acids. Omega-3 acids keep sebum producing molecules on a leash. Thus, excess oil secretion can be controlled by consuming more of this nutritious fish.
  3. Nuts can combat an oily skin: Having nuts with honey or yogurt or having them directly can treat the ills of greasiness. Nuts are a great source of Vitamin E that is further known to repair an irregular skin. Increased oil secretion is likely to result in acne; acne appears due to breakage of cell membranes. Vitamin E adds strength to your cell walls thus taking care of ugly scars.
  4. Cucumbers can help your case: Consuming cucumbers raw can be of enormous use. They hydrate the skin by ridding you of excess oil. Antioxidants in cucumbers have the effects of an astringent. They however do not interfere with the functions of essential oils. Have a cucumber on a daily basis to find the way to a glowing skin.
  5. Enjoy the benefits of grapefruit: The reason behind an oily skin could be the crushing presence of toxins. Grapefruit, rich in Vitamin C, deals with these toxins. Grapefruit contains fiber that is also good for controlling oil secretion.

Related Tip: "6 Must Know Beauty Tips for Oily Skin!"

3666 people found this helpful

I have hair fall problem. Any solution for this problem. Please tell me the solution.

BHMS, DEMS
Homeopath, Pune
I have hair fall problem. Any solution for this problem. Please tell me the solution.
Good protein diet, like more pulses, eggs and meat, paneer, alma for vit c and iron containing food like fenugreek, brijal, Banana and apple. consult me for good result .
1 person found this helpful
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I am 32 years old female, recently I am noticed that my skin and hair become very rough although I am using moisturizer, and body oil, night cream, conditioner etc. Now, what should I do? please, give me your valuable opinion.

BSc
Ayurveda, Ujjain
You take 3 to 4 liter water per day. Khadirarishta syrup 3 spoon add 3 spoon lukewarm water morning and night after meals and osteon -d tab (sandu company) 1in or end 1in night with cup of milk. Due to summer it may be hot to you then take once a day only.
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I am 25 years old female. I have dark skin tone and uneven skin of whole body. Please suggest me treatment of dark skin tone and uneven skin tone. Thanks.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 25 years old female. I have dark skin tone and uneven skin of whole body. Please suggest me treatment of dark sk...
Take following ayurvedic medicines. 1arogya vardhini one is tablet three times daily. 2 tablet gandhak rasayan 1 tablet three times.
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Dr. is bakson fairness cream safe is it available on online shopping cart please tell me how to use it will it me for that we have to use face wash and we have to apply.

BHMS
Homeopath, Delhi
Dr. is bakson fairness cream safe is it available on online shopping cart please tell me how to use it will it me for...
Every person have different type of skin nature. You should consult to doctor before using any medical product specially for fair skin. Homoeopathic medicines are safe only when you take it according to adviced by doctor. Product available in market manufacture according to company guide lines. You should check your skin type or nature before applying any cream or face wash. You can try some home treatment for fair skin 1. Drink Plenty of Water First of all try to drink plenty of water because it not only keep your body hydrated but also remove toxins from your body. Water requirement during summer season is increased because a lot of water is lost due to excessive sweating during summer season. So try to drink daily at least 12-14 glasses of water. 2. Banana and Milk Make a paste of banana and milk and apply on your skin for 15-20 minutes and wash it off with cold water. It will give you soft and glowing skin. 3. Cucumber and Yogurt For smooth, supple and glowing skin blend a half cucumber and 1 table spoon of yogurt in mixer then apply this of your face and neck. After 15 minutes rinse off with fresh water. 4. Rosewater For naturally glowing skin in summer season try to daily wash your face with rose water. Its natural cooling properties make it an excellent toner for the hot summer season. 5. Cucumber and Watermelon Juice Mix cucumber juice and watermelon juice in equal proportions and apply on face and neck. Keep this mixture at least for 20 minutes then rinse off with cold water. 6. Papaya Pulp and Lemon Juice Make a paste of papaya Pulp and lemon juice and apply on your face for 15-20 minutes and then wash it off with cold water. It will give you smooth and glowing skin. 7. Papaya, Honey and Egg White For soft and glowing skin you can also make a home based pack by 2 table spoons of mashed papaya, 1 table spoon of honey and 1 egg white. Mix them well and apply on your face and neck. Leave this for 15 minutes then rinse off with cold water and feel the freshness of soft, smooth and glowing skin. 8. Lemon Bleaching Lemon is a natural bleaching agent and can help remove the tan from your face. Lemon contains ascorbic acid due to which it can easily bleach tanned skin. Simply squeeze a lemon into a dish. Soak a cotton ball into the lemon juice and apply it all over your face and neck. Lemon is also considered best to give you glowing skin. Although Lemon is supposed to be a natural bleach but be aware that it dries the face. That' s why apply a good moisturizer or almond oil after washing off lemon. 9. Coconut Water Massage of Coconut water on the skin also give you soft, supple and glowing skin. Daily facial massage with coconut water will give you an amazing result within few days. 10. Lemon Juice and Honey For fair and glowing skin even in summer season massage your skin with mixture of lemon juice and honey because both Honey and Lemon are best natural bleaching agents for sun tanned skin. 11. Almond and Honey Take 4-5 almonds. Soak them overnight and peel them off in the morning. Grind them to make a fine paste. Now add some honey to make a thick paste. Now apply this on your face and neck for 10-15 minutes. Then rinse off with lukewarm water. This home remedy not only lighten your skin complexion but also creates a nature glow on your face. 12. Skin Exfoliation Don't forget to weekly exfoliate your skin with a good scrub. You can also make a good scrub at home by 4 to 5 table spoons of gram flour (besan), a pinch of turmeric (haldi), 5-6 drops of rose water and milk or yogurt. Mix them well to form a paste and use it to exfoliate your face and neck. 13. Natural Moisturizers For fair glowing skin apply natural moisturizers such as milk cream, yogurt or honey to your skin everyday and keep it for 15-20 minutes and then scrub it off with besan flour. 14. Cold Milk Massage Every night massage your face with cold milk because it cleanses your skin, removes the dead skin, moisturizes the skin and give you smooth and Fair glowing skin even in summer season. Some Precautions and Useful Tips (i). Always apply a good sunscreen 30 minutes before you step out. (ii). Avoid direct exposure to UV Sun rays and make use of hats, sunglasses and full covered dresses. (iii). Try to stay indoors between 11 am and 3 pm because during this time period sun’s rays are the strongest and can have an adverse effect on your skin. (iv). Wear loose fitting cotton clothes to release the trapped moisture so that your skin can breathe.
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Hi, I am 20 years old female, I am suffering from recurrent folliculitis on mons. I have taken the augmenting but still it comes back again.

MD - Dermatology
Dermatologist, Pathanamthitta
Pcos predisposes you to hormonal imbalance which can heat up your body, thereby giving you recurrent folliculitis. Anyway, wash with hot salt water and use fudic cream twice daily for a week and get back to me.
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I am facing some problem relating to my skin. When I goes out my skin has been tanned. This occurs only in my face. So my face become dark to darker. What I shall do now?

BAMS
Ayurveda, Ambala
I am facing some problem relating to my skin. When I goes out my skin has been tanned. This occurs only in my face. S...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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Alopecia Areata(Patchy Hair Loss) - How Homeopathy Helps Treat It?

BHMS
Homeopath, Jaipur
Alopecia Areata(Patchy Hair Loss) - How Homeopathy Helps Treat It?

Alopecia word meaning is loss of hair and areata meaans in patches.Hence Alopecia areata means loss of hair in patches.The bald patches occur very quickly, are round or oval in shape and have sharply defined margins.The affected scalp area either looks normal or has a glossy apperence.Alopecia areata(patchyhair loss) can occur anywhere on the skin but the scalp and beard area are the most common location.

Etiology:
Alopecia areata is considered to be an auto immune problem and that can be triggered by bacterial or viral infections,severe stress,trauma to the skin,vaccinations or  exposure to any substance that caan become an antigen to the body.oftenly it is found that Alopecia areata is assoisiated with other Auto immune conditions such as vitiligo (Leucoderma),Thyroid problem,Rheumatoid Arthritis,Pernicious Anemia and Diabetes mellitus. About 40-50% of patient with Alopecia areata also have history of atopic diseases such as skin allergies,Asthma.Genetic and familial dispostion also seems to play a role in alopecia areata.
 
Complications:
If left untreated Alopecia Areata may progress further upto Alopecia totalis i.e complete loss of hair in scalp and alopecia universalis i.e complete loss of hair in scalp, eyebrows, beard and all over the body.
 
Treatment:
Conventional treatment of Alopecia areata include use of corticosteroids,application of minoxidil solution 5 % etc., but none of them prevent formation of new patches and actually curing the disease from its root cause.Homeopathic medicines selected after a full indivualization,symptoms and case analysis which includes physical and mental symptoms and constitution as well gives good and long lasting results.Homeopathic medicines commonly found useful in this conditions are phosphorus, Flouric Acid ,lycopodium, Selenium etc.
 
Along with medications some Lifestyle modifications such as practising de stressing activity  such as doing yoga and pranayam daily for 10-15 minutes, avoiding non veg items esp red meat such as pork, mutton, beef, use of green tea is also helpful. If you wish to discuss about any specific problem, you can consult a Homeopath.

2 people found this helpful

I am getting small dots on my back. And also itching problem is there for.can you suggest the treatment for the problem.

MBBS, cc USG
General Physician, Gurgaon
I am getting small dots on my back. And also itching problem is there for.can you suggest the treatment for the problem.
tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth consult me/ Physician for further management as you need physical examination
2 people found this helpful
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How to lighten the dark underarms, dark elbow, and the back of the neck naturally.

BHMS
Homeopath, Faridabad
How to lighten the dark underarms, dark elbow, and the back of the neck naturally.
Hello. Hyperpigmentation could be because of many reasons. So, get thorough body check up done and share the reports with me. Meantime, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I am student. And I have problem with my hands my skin is getting so rude. Can anyone please help me how can I solve my problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am student. And I have problem with my hands my skin is getting so rude. Can anyone please help me how can I solve ...
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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What are the main causes of hair fall. I have been facing the problem of hair fall from last two months. I have used herbal hair products but it is not fruitful.

BHMS
Homeopath, Delhi
What are the main causes of hair fall. I have been facing the problem of hair fall from last two months. I have used ...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I am a male of 21 yrs. I had many pimples on my face during teenage. Now they are gone. But they left many pores on my cheeks. Suggest me something that will make these pimple pores go off my cheeks.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am a male of 21 yrs. I had many pimples on my face during teenage. Now they are gone. But they left many pores on m...
Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of Haridra khand after meals, for 30 days, THANKS.
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I have got these white dots on my skin around my neck. Some people say it's because of eating combinations like curd and fish. Is that true? what is the remedy to get rid of these spots? thanks.

MBBS
General Physician, Mumbai
I have got these white dots on my skin around my neck. Some people say it's because of eating combinations like curd ...
White spots do not happen after eating curd and fish but are usually due to folic acid defeciency and I will suggest you to take tablet folvite once a day for six months.
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Hi sir my hair is fall down how the control that one and also my weight is increase so how can control for my weight can you give ans for me please sir.

Vaidya Visharad
Ayurveda, Narnaul
Hi sir my hair is fall down how the control that one and also my weight is increase so how can control for my weight ...
Simple carbohydrates that have high amount of sugar and less fiber and nutrients like cakes, biscuits and white flour often redirect the nutrients consumed through other sources to the process of digestion of their own. They could indirectly lead to hair loss since sugar is known for slowing down the ability of the body to handle stress – and stress is a major factor for hair fall. Eating complex carbohydrates and fibrous food like wholemeal flour, bananas and beans, on the other hand, help digestion and body’s ability to carry nutrients to blood stream and effectively, to hair follicles.
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Many pimples are happens in my face around three- four months. So what I do for it.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Many pimples are happens in my face around three- four months. So what I do for it.
Use a salicylic acid based face wash for your face two times. Use a moisturiser which is good for acne prone skin like acne moist cream
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I am 21 years old. I am suffering from some dermatological disease. It is like ring worm type paths, no pain and not inflation but pathas romves white powder. I faced this problem long 3 years. Please advise.

MBBS, cc USG
General Physician, Gurgaon
what symptoms you are having other than Itching like rash/ redness/ scales Have you applied some Anti fungal ointment like Candid cream etc? Fungal infection may need accurate diagnosis and require long treatment in form of ointment and anti fungal tablets and for Diagnosis microscopic examination of scraping may required send me picture of your lesion than i can guide you further
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My body is dry skin body and I wanted to know what how to get a body like young ones since I got few comments that my body looks old and face looks young I use body lotion too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
My body is dry skin body and I wanted to know what how to get a body like young ones since I got few comments that my...
take cows ghee in regular diet,milk & milk products, fresh fruits,dry fruits, proper diet on regular timings, avoid dry foods,fast foods,spicy,preserved foods, avoid late night works,excessive tea,coffee,cold drinks,chilled water
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Hi sir. My hair falls very long. I don't know what to do. What am I do. Help me please.

BHMS
Homeopath, Delhi
Hi sir. My hair falls very long. I don't know what to do. What am I do. Help me please.
Hair hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of.
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Dr. My name is Affan I have dark spots below eyes what I should do for removal of dark spots I used many creams but there is no change and my age is 19years old sir please give me answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dr. My name is Affan I have dark spots below eyes what I should do for removal of dark spots I used many creams but t...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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