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Dr. R.l Singh

General Physician, Mumbai

Dr. R.l Singh General Physician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. R.l Singh
Dr. R.l Singh is a renowned General Physician in Malad East, Mumbai. You can consult Dr. R.l Singh at Sudha Hospital & Poly Clinic in Malad East, Mumbai. Book an appointment online with Dr. R.l Singh and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Radha Kunj Building, Ground Floor,Near Haji Bapu Road, Malad East,Landmark: Behind Ambaji Hanuman Temple, MumbaiMumbai Get Directions
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Feeling like very weak and i am not feeling hungry to eat and my belly is tightening when i am having breakfast.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Feeling like very weak and i am not feeling hungry to eat and my belly is tightening when i am having breakfast.
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
2 people found this helpful

Hi doc. Mujhe Raat me neend nahi aati main sone ki bahut koshish karti hu Lekin neend nahi aati.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hi doc. Mujhe Raat me neend nahi aati main sone ki bahut koshish karti hu Lekin neend nahi aati.
HI…A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk with pinch of black salt during meals. C) instill 3-4 drops of brahmi taila in each nostril at the time of Sleeping, do all these things for 15 days gives you excellent result, thanks.
2 people found this helpful

I am 23 yr old male with pain abdomen and associated with vomiting. What should I do?

cc USG, MBBS
General Physician
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I am 23 yr old male with pain abdomen and associated with vomiting. What should I do?
You can take 1.Tablet Meftal Spas one tablet stat after food 2. Tablet Pantocid D 40 Mg before food once a day for 2-3 days. 3.Take Tablet Norflox tz (Norfloxacin + Tinidazole) one tablet after food twice a day for 3 days( If you are not allergic to this medicine) and follow care advises given below .Avoid food from outside, junk, fried, spicy fatty food Take home made light food like moong dal, dalia, chapatti pain is on which side of abdomen ? also tell me associated symptoms like vomiting sensation, loose motion, Burning sensation in chest etc are present or not ? Kindly tell me your symptoms so that I can help you better
1 person found this helpful

I am 53 year old man. Doctor detected an ulcer at food pipe through endoscopy. Medicine is running. Pl suggest about diet & others.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 53 year old man. Doctor detected an ulcer at food pipe through endoscopy. Medicine is running. Pl suggest about ...
When you have an esophageal or food pipe ulcer, you need to follow a low-fat diet. Fat in food delays stomach emptying and decreases pressure in the lower esophageal sphincter, or les, which is the valve that separates your stomach and your esophagus. Both of these issues increase the risk of acid reflux and esophageal irritation. A low-fat diet for esophageal ulcers means limiting your intake of fried foods, high-fat meats such as bacon, high-fat desserts, and added fat such as oil and butter. It also helps if you eat small, frequent meals throughout the day to limit stomach pressure and possible reflux. Foods to eat: Your esophageal reflux diet should include a variety of things from all the food groups: fruits, vegetables, whole grains, lean sources of protein and low-fat dairy products. Eating an array of healthy foods ensures that your body gets all the nutrients, it needs to promote healing and overall good health. If you experience pain when swallowing, be sure to chew your food thoroughly. If that doesn't help, you may benefit from eating softer or pureed foods, such as stewed meats, mashed potatoes, soft-cooked rice or pasta, soft-cooked vegetables, ripe bananas and applesauce. Foods not to take: In addition to fat, certain foods also increase the risk of acid reflux. To minimize esophageal discomfort, you may need to limit these foods in your diet. Chocolate contains methylxanthine, a substance that reduces les pressure. Coffee, both caffeinated and decaffeinated, may increase reflux and irritation. Mint, carbonated beverages, acidic foods and alcohol also can aggravate reflux. Whether you should include these foods in your diet depends on your individual tolerance. Watch those calories: Being overweight or obese also increases the risk of reflux and irritation of esophageal ulcers. Limiting your calorie intake to lose weight may also help alleviate symptoms. Your calorie needs for weight loss -- which range from 1, 000 to 1, 600 calories a day -- depend on your age, gender and activity level. Your doctor can help you determine how many calories you need to lose weight and help improve symptoms related to an esophageal ulcer.

I am a 40 years old diabetic patient last 9 years and my latest fb is 146, pp is 233, Hba1c is 6.5,creatinine level is 1.4,SGPT is 65, creatinine spot urine is 319.87,mitral urine-40.9,TSH-5.52,Weight-55.70,urea-74, cholesterol- 171, Triglycerides-139, SGOT-35, LDL Cholesterol- 43, LDL cholesterol-108, WBC-13.8,Haemoglobin-15.1,fatty liver grade 1, bp-150/90. Is it any serious in my report now? Please tell me how to control all of these?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am a 40 years old diabetic patient last 9 years and my latest fb is 146, pp is 233, Hba1c is 6.5,creatinine level i...
Mr. lybrate-user Dey, From the details given these are some conclusions: 1) Fasting and PP glucose levels are high. Idealy FBG should be closer to 100 mg, PP 150 to 160 mg. HbA1c% is good. It means you have to be careful in your daily food intake. 2 )TSH is normal. 3) Rest of the parameters (LFT, lipids & blood picture) are normal. 4) Grade fatty liver is not very significant. But if you indulge in alcohol then stopping it is ideal. 5) BP is high, it should be 130/80 mm Hg. Thanks.
10 people found this helpful

First aid for heart attack?

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist
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First aid for heart attack?
Remember the golden hour. The patient has to be taken to a cardiology center for emergency treatment within 1 hour.

Hello sir my body weight is so overloaded what should I do for that and sometimes I have minor headache and cold during bathing what should I do what type of medicine should I inhale thanks sir.

LCPS, BAM&S
General Physician
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Hello sir my body weight  is so overloaded  what should  I do for that and sometimes  I have minor headache  and cold...
High body weight or obesity is a result of calorie-imbalance. Whatever you eat is converted into energy. This energy is spent while walking, climbing up or in fact doing any activity. Some energy is required for running the body systems, maintaining temperature. But if the energy is not spent then it is stored into body as fat under the skin. If you eat more and do less physical activity, fatness increases. So simple solution is to increase physical activities like walking, cycling, running, playing sports like badminton, and eating less. In food, fatty and sweet food contain more energy, while vegetable contains less energy. For your headache during bathing, it looks bizzare complaint. I haven't heard of it. But you may try hot water for bathing.
1 person found this helpful

I am 20 Year old Female, I usually suffer a lot with my Waist pain where my spinal cord starts during Menstrual Cycle. What should I do?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist
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I am 20 Year old Female, I usually suffer a lot with my Waist pain where my spinal cord starts during Menstrual Cycle...
Consult with a gynecologist. If there is nothing internal than started little exercise to give strength to your body. Take green vegetables in your diet and nothing to worry, it will be all right but take a doctor's consult first. If there is something different in your moods in your menstrual cycle just inform me.

Sir. I am getting frequent mouth ulcers since 2004. After using some medicines i am getting relief but. Then again i am getting ulcers. Those are much painful and swollen. What can I do sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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if it is not cured since 2004 . it may abnormal disease. pl. do tests biopsy for it.by consult ENT surgeon. till then take mouth gel candid one drop in to mouth and wash it with water.

I have got a fracture in my right leg before 2 weeks. What should I do to cure this?

BHMS
Homeopath
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Hello,take homoeopathic medicines 1.Arnica 30 (4 drops in little water) thrice a day for a week. 2.Symphytum Q (10 drops in little water) thrice a day for a week and revert. Make a gap of 15-20 minutes in both the medicine.
2 people found this helpful

There is lots of pain what to do in stomach.

MBBS
General Physician
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There is lots of pain what to do in stomach.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you

Hi its been 2 days passed from periods date but no sign of period till now, m feeling pain in my lower abdomen, also feeling weakness in my body.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi its been 2 days passed from periods date but no sign of period till now, m feeling pain in my lower abdomen, also ...
Hi lybrate-user, you might get a period in 2-3 days. If it don't come then get urine pregnancy test to rule out pregnancy.

How to boost immunity power in a very short time is there any regular diet to strengthen the immunity.

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician
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How to boost immunity power in a very short time is there any regular diet to strengthen the immunity.
In a very short time it is difficult to boost immunity, but below mentioned foods are good for boosting immunity. Citrus Citrus such as oranges, mandarins, grapefruit, lemons and limes are an excellent source of vitamin C which helps maintain the body’s defence against bacterial infections. Citrus has a unique type of fibre that, in studies, appears to dramatically reduce cholesterol. Carrot Carrots contain vitamin A precursors called carotenoids (Beta carotene) that help promote vision and support a healthy immune system. Turmeric Curcumin is the active ingredient in Turmeric, responsible for the distinct yellow colouring and the impressive list of health properties. Curcumin is anti-inflammatory, anti-oxidant, anti-bacterial, detoxifying and amazing for digestive health. Turmeric has been linked to the prevention of cancer cell growth and management of inflammatory conditions such as arthritis, asthma, eczema and inflammatory bowel disease. It is a nutritional powerhouse, rich in manganese, zinc, B group vitamins and iron Papaya This golden fruit is so nutritionally rich that it is known as the medicine tree in Africa and the Caribbean. The enzyme papain is extracted from papaya, and is beneficial for those with digestive problems. Papaya is a rich source of beta-carotene, which converts to vitamin A in the body and promotes healthy eyes, skin and tissues Ginger Studies have shown that ginger has potent antioxidant, anti-inflammatory and antimicrobial properties. It helps to boost immune function and combat cellular damage. This gut friendly spice stimulates digestion, gut motility and bowel function, while helping to relieve bloating, cramping and nausea. A recent study also found ginger to be as effective as pharmaceutical agents in relieving PMS pain in women. Garlic Garlic is also an immune system warrior, protecting the body from infections and illnessGarlic contains allicin, a potent phytonutrient that is great for cardiac health. It has been shown to help lower blood pressure, inhibit blood clotting and promote healthy cholesterol levels. Pineapple They are jam packed with B group vitamins including thiamine (B1) and B6, which are vital for energy metabolism and nerve function. Pineapples contain the enzyme bromelain, renowned for aiding protein digestion which allows your body to utilise immune boosting amino acids effectively. Protein Protein helps nourish your immune system, repair the body and assist recovery. Choose nutrient rich ones with a complete amino acid profile. Check out my protein calculator for more info. Wheatgrass Cold-Pressed Wheat Grass Juice is one of the most nutritionally dense greens on earth. Power-packed with naturally occurring nutrients including chlorophyll, beta carotene, vitamin C, B complex vitamins, amino acids, calcium, potassium and magnesium They help support liver and immune function by boosting the liver’s ability to flush out toxins. Berries Rich in vitamin C and polyphenols that help promote healthy tissues and organs. Cheers.
1 person found this helpful

My body fever is so high and get redness in my hole body. Please tell me what should i do/

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My body fever is so high and get redness in my hole body. Please tell me what should i do/
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever. -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

I am confused about I did operation of my son of circumcision I did wrong or right decision please advice proper and how to recover back foreskin on penis?

MBBS
Sexologist
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I am confused about I did operation of my son of circumcision I did wrong or right decision please advice proper and ...
If foreskin is very tight that it doesn't move back. Then go for circumcision because it is the only option.
1 person found this helpful

My urine is yellow nd I am experiencing itchiness in body. I bath daily twice then also itchiness is there what should I do?

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My urine is yellow nd I am experiencing itchiness in body. I bath daily twice then also itchiness is there what shoul...
Take 8 to 10 glasses of water. You can apply mild moisturiser after the bath and if the skin is oily then mild talc may help after bath. This will relieve itching. If loss of appetite with yellow urine then get your urine test done for bile salts and bile pigments. Blood test for s.bilirubin is required.
1 person found this helpful

What are the symptoms of swine flue.

MD - Internal Medicine, MBBS
Endocrinologist
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What are the symptoms of swine flue.
Symptoms of swine flu are:- cough, sore throt, stuffy or running nose, bodyache, headache, chills, fatigue, fever ( but not always), nausea/vomiting, diarrhea, these symptoms are with in 1 to 3 days.

My dad has got harpies disease today .its look very reddish n scary too. He is diabetic too. We have shown to our family doc .he has given anti injection n said it will be covered in 2-3 days. Kindly suggest shd we go skin specialities or is it normal disease.

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My dad has got harpies disease today .its look very reddish n scary too. He is diabetic too. We have shown to our fam...
Herpies is a viral condition, it will take it's course of time. Take medicine as suggested by doctor. See a good Ayurveda doctor. Raktamokshan (blood letting) by leaches is a very effective treatment in Ayurveda for herpies. It will give immidiate relief from severe burning.
1 person found this helpful

I can't sleep at night. Sometimes I have bad dreams & I can't finished my sleeping. And whole day I am in sleepy sleepy mode. Have you any medicine?

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I can't sleep at night. Sometimes I have bad dreams & I can't finished my sleeping. And whole day I am in sleepy slee...
Dear mustafa ji, you take aswagandh caps (himalaya) 2bid, then automatically you will get good sleep. Ok.

What is the solution of itching below the abdomen? How can one get rid of itching?

MBBS
General Physician
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What is the solution of itching below the abdomen?
How can one get rid of itching?
If it is due to fungal infection than- At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
1 person found this helpful
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