Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. R.l Singh

General Physician, Mumbai

Book Appointment
Call Doctor
Dr. R.l Singh General Physician, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. R.l Singh
Dr. R.l Singh is a renowned General Physician in Malad East, Mumbai. You can consult Dr. R.l Singh at Sudha Hospital & Poly Clinic in Malad East, Mumbai. Book an appointment online with Dr. R.l Singh and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. R.l Singh

Sudha Hospital & Poly Clinic

Radha Kunj Building, Ground Floor,Near Haji Bapu Road, Malad East,Landmark: Behind Ambaji Hanuman Temple, MumbaiMumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. R.l Singh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My friend of 20 year age had headache from three days and not able to sleep he had taken sleeping pill still he is not able to sleep.

BHMS
Homeopath, Faridabad
My friend of 20 year age had headache from three days and not able to sleep he had taken sleeping pill still he is no...
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up because you have headache due to lack of sleep.
Submit FeedbackFeedback

My age is 58 gender is male I am suffering form diabetic past 15 years I am taking medicine morning gluconorm-g2 afternoon vogs-m3 yesterday I tested iits showing 250 but what precaution I want take to reduce please give suggestion.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 58 gender is male I am suffering form diabetic past 15 years I am taking medicine morning gluconorm-g2 afte...
To guide you I would need a few more details, like your weight, height, waist circumference, amount of exercise per day and fasting and pp blood sugar levels and hba1c%. Based on these details I can guide. Presently looking at your details it appears that medication may not adequate or food intake may have to be adjusted. Tab vogs 0.3 should be taken with each food that is taken, 0.3 mg three times a day, with first bite of food. I await your info.
Submit FeedbackFeedback

Body Inflammation (Soojna) - 7 Foods That Can Help Reduce It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.R.A.V
Ayurveda, Delhi
Body Inflammation (Soojna) - 7 Foods That Can Help Reduce It!

Inflammation or soojan in the body can make it difficult for you to follow your daily routine. According to Ayurveda, this is caused by an imbalance of the pitta dosha. As the pitta dosha increases, the heat in the body also increases leading to inflammation and other issues. To reduce the pitta dosha, one must consume foods that are not hot or warm in nature and increase the consumption of foods that have a cooling effect.

7 amazing foods that can really help:

  1. Turmeric: Turmeric contains an important anti-inflammatory compound known as curcumin. This can help reduce inflammation associated with arthritis, arteriosclerosis, asthma, and cancer. It also reduces the effects of inflammatory oxidants such as nitric oxide. Turmeric can be used to flavor foods or steeped into a tea.
  2. Flax: Nuts such as flax and pumpkin seeds are rich in Omega-3 fatty acids. They also help cool the body. Some other nuts and seeds that you could include in your diet are almonds that have been soaked in water overnight and peeled, sunflower seeds, coconut and popcorn without salt. Avoid nuts such as brazilian nuts, chia seeds, cashew nuts, walnuts and sesame seeds as they can increase body temperature.
  3. Garlic: Garlic is a wonder food that is very important in a pitta pacifying diet. Along with other nutrients, garlic contains allicin that has strong anti-inflammatory properties. Consuming garlic on a regular basis can also help protect a person against heart diseases by reducing inflammation in the veins and arteries.
  4. Ginger: According to Ayurveda, ginger is considered as an universal medicine. This herb has anti-inflammatory properties that help reduce inflammation. It also aids in digestion and promotes healthy blood circulation. The best way to consume ginger to fight inflammation is to steep it in a tea.
  5. Whole grains: To reduce the pitta dosha, you should include plenty of dry, sweet whole grains in your diet. This includes barley, oats, quinoa, wheat and rice. These foods are good sources of fiber and proteins. They also have a low glycemic index and help maintain body temperature.
  6. Leafy vegetables: Vegetables that reduce the pitta dosha are usually sweet and astringent. These vegetables are best eaten raw at mid-day when the digestive system is functioning at its peak. Lettuce, kale, leeks, collard greens and wheat grass are some of the vegetables that you must include in your diet. On the other hand, avoid spicy vegetables like green chillies, onions, and radishes.
  7. Tomatoes: Tomatoes contain lycopene that helps reduce inflammation in the lungs. This vegetable can be consumed raw or juiced but when cooked, the lycopene amount increases. However, avoid raw tomatoes as they can irritate the digestive system.

In case you have a concern or query you can always consult an expert & get answers to your questions!

8816 people found this helpful

I am diabetic from 2010 and taking metformin 500mg sr and glimepiride 2 mg with acarbose 25 mg twice a day before breakfast and dinner now my stool is more hard than normal my age is 60 year my sugar levels is remains in normal parameters. Please advise me.

MD
General Physician, Noida
I am diabetic from 2010 and taking metformin 500mg sr and glimepiride 2 mg with acarbose 25 mg twice a day before bre...
Hi as you said you are diabetic. Since last 4-5 years. N your sugar levels r with in normal range. You suffer only constipation or say hard stool. Which could be one of the side of antidiabetic drugs. So wat you need to do is. Eat more fibers in the evening. And use powder lactifibre with milk or syp. Lactulose with normal water at night before bed.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from headache back ache and stomach ache from last 4 weeks. Some time my legs also crunches. I do not feel like eating. And also feel very low. Do not like to work also to whom shall I consult.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from headache back ache and stomach ache from last 4 weeks. Some time my legs also crunches. I do not ...
Gastric problem is there. Do core strength exercise and stretching full body. Physical activity. 14 glass water per day. Tk medicine if nw need.
1 person found this helpful
Submit FeedbackFeedback

Any one please help me, Yesterday I drank hot drinks and also full vomited, today what ever I ate getting vomit even water also vomited. Anyone suggest me how to overcome this problem.

MD Homeopathy
Homeopath, Mumbai
Any one please help me, Yesterday I drank hot drinks and also full vomited, today what ever I ate getting vomit even ...
It can be just because of summer. Take due precautions of not eating too spicy, oily, hot food. Drink loads of water.
Submit FeedbackFeedback

I am 37 years old female I am overweight and diagnosed with diabetes which is in control I do regular exercise but last 3 to 4 days I am getting burps and nausea and feeling cold when it is hot outside. Is it due to gas or any other problem. please refer me a medicine for this cold.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 37 years old female I am overweight and diagnosed with diabetes which is in control I do regular exercise but la...
lybrate-user, Looking at your weight and height it shows grade 1 obesity with a BMI of 34.16 kgs/M2. Which means you are carrying 28 kgs extra weight. This itself can be the cause of burps and nausea. Also get a thyroid assay done, because if TSH is high, then it can cause weight gain plus can also cause feeling cold. Weight reduction will help in better control of blood glucose. Thanks.
Submit FeedbackFeedback

I'm suffering from pain on my one side ear and neck pain it's effect to nose and tongue.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I'm suffering from pain on my one side ear and neck pain it's effect to nose and tongue.
Take Homoeopathic Medicine Hepar Sulph 30 one dose.. see if it helps... It is advisable to take proper Homoeopathic treatment..
Submit FeedbackFeedback

Hello Dr. I am Dhiraj From Patna Bihar I approx sagaring heart pain so kindly help and advice sir.

MBBS
General Physician, Cuttack
Hello Dr. I am Dhiraj From Patna Bihar I approx sagaring heart pain so kindly help and advice sir.
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.6. Drink plenty of water and take rest.7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
1 person found this helpful
Submit FeedbackFeedback

Hi ! This is Naushad here. I'm 47 yrs of age. For the last 3to 4 months I've been having this severe pain in my feet at the bottom heel area. The pain is very severe espiacially in the mornings when i get up. I am hardly able to walk. Initially the pain was only in the mornings and night after I used tocome back from work. But of late the pain is there throughout the day. The pain is there in both the legs. I've checked my uric acid twicw and both the reports are normal. Please advice. Thanks

BHMS
Alternative Medicine Specialist, Mumbai
Dear , Kindly think of ruling out the calcaneal spur. This is a bony growth which gives you a pain. It could also be planter fasciitis. Consult local physician and get the right kind of foot ware to suite your feet. Metaphysically one gets heel pain when one has to bear the brunt, responsibilities, pressure or blame from others. If this is the case, learn to address these feelings.
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(317 ratings)

Dr. Parvez A. Shaikh

BUMS ( Mumbai ),H.E.S(pune),
General Physician
Ishrat Clinic, 
250 at clinic
Book Appointment

Dr. Haresh Tolia

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician
Dr. Haresh Tolia's Clinic, 
250 at clinic
Book Appointment
94%
(32984 ratings)

Dr. Jatin Soni

MBBS
General Physician
Dr jatin soni, 
250 at clinic
Book Appointment
94%
(3991 ratings)

Dr. Nash Kamdin

MBBS
General Physician
Dr Nash Kamdin, 
300 at clinic
Book Appointment
86%
(10 ratings)

Dr. Umesh Alegaonkar

MD - General Medicine, MBBS
General Physician
Sampada Hospital And Intensive Care, 
300 at clinic
Book Appointment