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Dr. R. B Sonavdekar  - Dermatologist, Mumbai

Dr. R. B Sonavdekar

MBBS, MD - Dermatology

Dermatologist, Mumbai

32 Years Experience  ·  450 at clinic
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Dr. R. B Sonavdekar MBBS, MD - Dermatology Dermatologist, Mumbai
32 Years Experience  ·  450 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R. B Sonavdekar
Dr. R. B Sonavdekar is one of the best Dermatologists in Mumbai, Mumbai. He has helped numerous patients in his 32 years of experience as a Dermatologist. He studied and completed MBBS, MD - Dermatology . You can meet Dr. R. B Sonavdekar personally at Dr.Sonavdekars skin clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. R. B Sonavdekar on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 31 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Grant Medical College and Sir JJ Hospital, Mumbai - 1986
MD - Dermatology - Grant Medical College and Sir JJ Hospital, Mumbai - 1990
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)

Location

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Dr.Sonavdekars skin clinic

Kasturi plaza A219,manpada road dombivli east, MumbaiMumbai Get Directions
450 at clinic
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Allergy - Best Ways Ayurveda Can Help Manage It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Allergy - Best Ways Ayurveda Can Help Manage It!

The onset of winter brings with it chilly and dry winds. For some, it’s the time to enjoy the chill weather with hot water baths and soothing drinks, and for others it’s time to brave the long persistent cold and flu like symptoms which cause sickness and discomfort.

People who are allergic to the winter season can catch a cold on the slightest exposure to cold air. Sometimes, it’s difficult to ascertain whether it is cold or an external allergen. In people prone to winter allergies, the allergies are mainly caused due to the allergens present in the environment. Mostly, winter allergies are also caused by the same allergens that are triggered in the summer season.

Thus, people who have some or the other form of seasonal allergy is likely to suffer from allergies as the season changes.

  1. Pet dander (flakes of skin in an animal's fur or hair) allergies are believed to escalate in winter since pets are mostly indoors during this season. The best way to deal with this is keeping the pet’s area clean and dry, washing and changing of the bedding regularly, and avoiding physical contact as much as possible.
  2. Dampness of clothes, blankets and shoes at home can be an allergy trigger for many people. The best way to control this type of allergy is to keep damp clothes and shoes in sun for some time. However, this may not work in many countries with extreme cold climates, which lack sunshine in their environment.
  3. Decaying leaves and other yard waste can cause allergies due to mould and mildew. Mopping and sweeping the floors and garden can help alleviate the problem to some extent.
  4. Dry climate can cause irritation in the nose and throat. It’s important to replenish the body with adequate liquids and water rich fruits and veggies. It’s important to choose your drinks wisely. Too much tea or coffee can also dehydrate the body. Go for ginger lemon honey infused in warm water for best results.
  5. Allergy symptoms can also be caused due to too much moisture in the environment. It can give rise to a stuffy or runny nose, sneezing and coughing. Thus it’s best to avoid sitting in a moist environment for long.
  6. Sinus congestions are also common during the winter season. Steam inhalation and hot showers can help relieve the symptoms and provide relief.

Whether you are allergic to pets, moisture, dampness, dry weather or chilled winds, the thumb rule is twofold—to understand what triggers your allergies and to avoid your exposure to those allergens. As we all know, allergies have no cure and they need to be managed. Drugs also help in controlling the allergy symptoms to some extent. However, it’s best to prevent them as far as possible. If you are confused about what triggers your allergy, make sure to consult your doctor.

3247 people found this helpful

Hair loss is occurred only sometimes when weather changes Going to bike ride daily with helmet effect hair loss? Due to swet Or going open due to speed or pollution hair loss occurs?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hair loss is occurred only sometimes when weather changes Going to bike ride daily with helmet effect hair loss? Due ...
Yes it does affect your hair health. Try this 1.Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2.Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3.Rub your scalp with the juice of white onion. 4.Use amla (gooseberry) juice on scalp and also to drink. 5.Use a paste of bhringraj on hair. 6.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 9.Apply hair packs like Egg with Yogurt, Banana. 10.Have lots of green leafy vegetables and fruits rich in Vitamin C. 11.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 12.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I'm a 42 years old guy suffering from psoriasis. Can you pl suggest me wat should I try allopathy, homeopathy or ayurved.

MBBS
General Physician, Mumbai
I'm a 42 years old guy suffering from psoriasis. Can you pl suggest me wat should I try allopathy, homeopathy  or ayu...
Psoriasis is a auto immune disease and we can control it but will not be able to cure it completely with any branch of medication
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Sir My hair become worst day by day. I think a serious hairloss occurring there please suggest a remedy.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir My hair become worst day by day. I think a serious hairloss occurring there please suggest a remedy.
Medicine German lycopodium 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening
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I am 24 years Old male. I have oily skin and my skin looks dull and there are some white like nodes (small in size. Sometimes I have pimples also and this makes me depressed. I want flawless skin with fair complexion. What should I do?

MBBS
General Physician, Faridabad
I am 24 years Old male. I have oily skin and my skin looks dull and there are some white like nodes (small in size. S...
Vinegar is a natural exfoliate and you can use either apple cider or white vinegar to exfoliate your skin. Using clean pad, apply some vinegar on the face and rinse it off after five to 10 minutes with cool water. If your skin is sensitive, you can dilute the vinegar with water. You can also freeze the vinegar into cubes or chill it for a cooling effect. This treatment can help control oily skin and acne but you will need to use the vinegar consistently before bed for about two to three weeks for best results. Aloe vera We all know that Aloe Vera has various healing powers. This miracle plant is great for the skin and you can grow it naturally and then slice it to get the gel or purchase the gel from your nearest department store. You can apply aloe gel on your face three times a day and you do not even need to rinse it off.
1 person found this helpful
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Hi I'm having hair fall since 5 months. Suggest me a good shampoo and oil for avoiding hair fall.

BAMS
Ayurveda, Ambala
Hi I'm having hair fall since 5 months. Suggest me a good shampoo and oil for avoiding hair fall.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall.To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can take HAIR REGROW Pack for more medicine treatment.
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For the dandruff I am suffering from so many months. Suggest some medicine or shampoo.

B H M S, MD
Homeopath, Thrissur
For the dandruff I am suffering from so many months. Suggest some medicine or shampoo.
Dandruff is not a local condition of your hair as per homoeopathic approach. Shampoos and external medicines will give relief but not permanent cure. So the altered immunity which is the cause of every disease including your dandruff has to be corrected with a homoeopathic medicine selected after studying your case to assess your genetic make up.
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I am 26 years old My problem is skin as pimple. And face also become oily. please tell me what should I do?

BHMS
Homeopath, Faridabad
I am 26 years old
My problem is skin as pimple. And face also become oily. please tell me what should I do?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
2 people found this helpful
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My skin colour is dusky. I have brought HAPDCO fairway cream homeopathic which is manufactured by Hahnemann Pure Drug Co. Pvt. Ltd. Please give me details is this safe for use and if it is having any side effects or does it will cause any skin problem. Please tell me doctor and will this improve my complexion please tell me how to use it for better results and do I have to take any precautions.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My skin colour is dusky. I have brought HAPDCO fairway cream homeopathic which is manufactured by Hahnemann Pure Drug...
It has no side effects... And you may use it... But cannot say surely that it will help... As to change the complexion is not that easy that a cream will change it... I don't believe in giving false hopes..
1 person found this helpful
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Hi doctor. I'm suffering from acne it is not reduced I have used many but no one is working on my face I was so depressed because of this acne. My skin type is normal and I have dandruff also. Please suggest me the correct medicine for my problem please.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
Hi doctor. I'm suffering from acne it is not reduced I have used many but no one is working on my face I was so depre...
Dear lybrate-user ,As you mentioned that you are having Acne, I would like to inform you that there are many other causative factors which are thoroughly analyzed during your consultation before starting the treatment. The causative factors may not be necessarily based into the affected region and may be associated with disorders of internal organs. It is, the nature of the problem that calls in for the strategy of the treatment which may include internal remedies supported by external modalities like:- localized immune-enhancer activities to affected region i.e. Acupuncture, applications of products with certified organic herbs, modernized cosmetology and procedures based on ancient principles as mentioned in classical text including Constitutional diet & Yoga. On examination by the concerned Doctor and on case taking these details are given to you as a routine procedure. Acne may range from non contagious pimples to deep seated chronic inflammatory disorders. This is a disorder of the hair bearing skin in which hair follicles develop obstructing plugs (comedones) as a result of which inflammation develops around the obstructed follicles, causing tissue destruction and scar formation. It has been estimated that 70% of the population have some clinically evident acne at some stage during adolescence. The course of the disease is chronic with frequent remission and exacerbations. Acne tends to subside in the twenties but may persist indefinitely.
1 person found this helpful
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