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I am 19 years old and I am suffering from over masturbation and I want to recover to the lost from my body which I lost during masturbation so please tell me what to do for regaining of health.
My weight is 69 kg my height is 5.3 my now my weight is stuck. I having a pcod problem pls suggest me diet chart. Regards.
I am suffering from diabetes for last 10 years. As it is heredity in our family. Now the glucose level is fluctuating from 150 to 280. Please suggest.
Sir, im 26 old man. I'm ready to marry now but I have a problem that penis length, there r many medicines r available in the market for enlargement of penis, can I use it? Im always thinking about my sexual problems please help me.
R/sir I'm facing a problem from last 2 week. When I'm going for intimate my penis not stand properly. But the time of masturbation it will be okay.
I have problem of eye. My eye get red or hard pain when I see anything continuously for an hour and also the headache pain. Pls tell me the cure.
Here are some effective tips to increase penis size
If you want to improve your penis effectively, you should practice exercises every day. When you do physical exercise, your body will be in good shape, your self-esteem is also improved. Whenever you feel good, you will feel more satisfied with sex, and you will increase penis size accordingly. I will share with you several effective penis exercises as following:
1. Wally wally up
To start this exercise, you will retrieve the erect phase by sitting on a chair edge. Hence, hold a towel over the penis head, increase the penis head, and hold it for three or five seconds. You should do three or five sets with five to ten reps. If you feel stronger, you can rise up the resistance by wet towel, or by a larger towel over the penis head. Before you start an exercise, you can warm up by using a warm cloth with warm water and squeeze it correctly.
Does size truly matter? what is the size of a big penis and do most guys have big penises? these are some questions that run through most men's minds. For men, a big penis is an ego boost and increases confidence in satisfying their partner. Read on to find out the ideal size of a big penis...
how to measure penis:
For an erect penis, the measurement is from the base of the shaft to the tip of the penis. As for a flaccid penis, measure it soon after undressing, because the uneven temperature can distort your measurement.
don't judge based on flaccid penis:
Never correspond the length of the flaccid penis to the length of the erect penis, because at times the small flaccid penis can grow much longer and vice versa.
penis size depends on:
Your penis size depends on arousal level, time of day, room temperature, the frequency of sexual activity, and reliability of measurement.
The documented average size of an erect penis can go up to 6 inches while a flaccid penis can range from 3.5 to 3.9 inches. If an erect penis is less than 3 inches it is medically known as a micropenis.
Instead of measuring your penis, find the g-spot and toy with your partner's erogenous spots. Sufficient foreplay and arousal are key to the female orgasm.