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Dr. Prithuraj Singh

Physiotherapist, Mumbai

200 at clinic
Dr. Prithuraj Singh Physiotherapist, Mumbai
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Prithuraj Singh
You can book an instant appointment online with Dr. Prithuraj Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir my question, is while standing in kitchen for making food, I am feeling pain in both knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my question, is while standing in kitchen for making food, I am feeling pain in both knees.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am a 14 year old boy and im feelingpain inmy knee from last 2 months please help me and advice any spray or medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 14 year old boy and im feelingpain inmy knee from last 2 months please help me and advice any spray or medicine.
Do hot fermentation and strain put a towel roll under knee and press for 10 Sec then release repeat 10 time. Tk pain killer if required after this
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My spinal cord is not blowing flexible and I suffered with back pain. I want to go exercise daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My spinal cord is not blowing flexible and I suffered with back pain. I want to go exercise daily.
I would suggest to adopt Yoga by learning and practicing half an hr a day with five to ten minutes meditation initially. That will solve it.
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I have both leg foot pain, already stay, scan lab test ar tested and all ar ok, but till now pain not stopped. I request your suggesion. At your early possible time along with your note.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know which part of the foot are you talking about, is the forefoot with involved toe region, mid foot region or the hind foot and heel region. It is important because there are different causes of pain in different regions of foot. Also it will be nice if you can actually send me a clinical pic pointing to the site of pain. Also kindly attach your lab investigations so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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What to do for knee paining?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what was the initiating factor for it? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Hello doctor, my mother, 67 years old have lots of pain in her knee and ankle. She has lots of treatment like homeopathy, alopathy, physiotheropy but did not get any type of relief. Currently situation is that she has some problem in moving anywhere. Please suggest your opinion.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hello doctor, my mother, 67 years old have lots of pain in her knee and ankle. She has lots of treatment like homeopa...
She needs to undergo panchakarma therapy. Only that will restore some mobility. In panchakarma janu vasti & anuvasan basti needs to be done for 1 month. Please consult a panchakarma centre or consult me privately if there is no panchakarma centre near your place.
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I am 48 year old female. When I get up in the morning I have severe backache which subsides after sometime. This happens on any type of mattress.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 48 year old female. When I get up in the morning I have severe backache which subsides after sometime. This happ...
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I had a sprain in my leg and I used volini and the pain was not cured so suggest me a good and curable medicine within the range of rs50.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had a sprain in my leg and I used volini and the pain was not cured so suggest me a good and curable medicine withi...
Do apply hot and cold water fomentation for thrice a day for 7 days regularly do take sodium and chloride in diet in balanced quantity best wishes.
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I am 23 year old, having slight back pain problem. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and if your problem is only mild backache with no other symptoms, I will advise you: to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc do not hesitate to contact me if you need any further assistance.
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Sir I have pain around ankle after running although my running daily routine around 1600 mtrs. please give me best solution.

MBBS
General Physician, Hyderabad
Hi! you might have sustained a small twist in your ankle apply crepe bandage take rest for a week avoid putting pressure for a weak. You will be fine. Don't take painkillers cause if you feel better you put pressure again, injury won't comediwn. Thank you.
2 people found this helpful
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I have pain in the knee joints. Is it gonna be arthritis or some other minor problems? I hope it's not arthritis. My lower body is thinner as compared to the upper body. Starting from my butt my thighs, calves, all thinner than my upper body. I have a V figure.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have pain in the knee joints. Is it gonna be arthritis or some other minor problems? I hope it's not arthritis. My ...
Dear all knee pain doesn't mean it is osteoarthritis. Younger patients like you have some other cause. So you need a diagnosis by detailed evaluation and imaging you can do exercises to strengthen your knees.
6 people found this helpful
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Hai. I am having pain over my elbow of my left hand. Recently developed the pain after using w wheeler. What should I do.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Hai. I am having pain over my elbow of my left hand. Recently developed the pain after using w wheeler. What should I...
Hello lybrate-user possible that you are developing tennis elbow. The main treatment is pain killers and anti inflammatory medicines along with physiotherapy you can also use a tennis elbow support. If this dosent help then you will have to go for a local steroid injection over the tender site.
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Suffering from slip disk or related to this kind of problem whenever I awaken in morning I am continuously getting pain in my back bone I think in spinal cord.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Suffering from slip disk or related to this kind of problem whenever I awaken in morning I am continuously getting pa...
physiotherapy treatment for reduce pain and strength exercise in gradually process for further protection. posture correction must avoid long sitting toward bending lifting weight
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I have flat feet due to which I am having a pain in my foot and my calf and lower back. Can you suggest some idea so that I can get relief of the constant pain.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have flat feet due to which I am having a pain in my foot and my calf and lower back. Can you suggest some idea so ...
You should wear shoes according to your feet. You may take Mag. Phos 12 x thrice a day four tablets at a time.
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I feel pain in my back as soon as I sit with my back straight. This problem is haunting me continuously from a week or so. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel pain in my back as soon as I sit with my back straight. This problem is haunting me continuously from a week o...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am 25 years and doing business. I drive a car daily for about an hour or more. Also I almost sit on chair and every 1 hour I get up and do exercise in cabin, but I am having sever backache. Can you please suggest me something to overcome my backache?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
I am 25 years and doing business. I drive a car daily for about an hour or more. Also I almost sit on chair and every...
Its a starting of the problem. Please see a good physiotherapist and seek help for streching, strenghening exercices, postural correcrtion and pain relief /muscle relaxation as well.
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I am 70 years old male. Recently I developed initial stage of oa in left knee and was advised colla cee gs. Dose was 28gms per day. Took for 3/months. My pain reduced by 80%. Doctor said to give gap of 3 months. My question is if this medicine is managing pain or provide lubricant in knee joints? how long it should be take.

DNB, MBBS
Orthopedist, Delhi
Hello, this is Dr. Mathur from new delhi. Welcome to lybrate. Collacee gs basically contains collagen granules and glucosamine which terms to repair the lost cartilage. So it is not a painkiller but tends to increase the lubrication of the joint in a way.
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