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Dr. Preety Nair

Physiotherapist, Mumbai

500 at clinic
Dr. Preety Nair Physiotherapist, Mumbai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Preety Nair
Dr. Preety Nair is a renowned Physiotherapist in Mumbai, Mumbai. You can consult Dr. Preety Nair at Samyukta Physiotherapy And Rehabilitation Center in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Preety Nair on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#11, Evensun Society,Shankar Nagar,Land Mark:Near Apna Bazar,JP Road, MumbaiMumbai Get Directions
500 at clinic
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He is suffering from back bone pain and stomach pain please tell me immediately solutions in this problem.

MBBS
General Physician, Cuttack
He is suffering from back bone pain and stomach pain please tell me immediately solutions in this problem.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If no relief, consult doctor.
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Hello Dr. my husband have lot of pain in his back please tell me medicine for that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Dr. my husband have lot of pain in his back please tell me medicine for that.
tk muscle relaxant medicine and do hot fomentations and stretching exercise. avoid long sitting, standing and toward bending
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My age is 21 and I have a pain in my left leg during walking and running, please help me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in legs (cramps) is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am suffering frm back pain since last 30 days please help to get ridd of this. Please help mee.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering frm back pain since last 30 days please help to get ridd of this. Please help mee.
Take rest. Avoid forward bending. Do not lift weight. Use hot fomantation twice daily posture modification and some medicines and exercises.
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I am 22 yr Girl suffering from lower back pain due to l4 l5 lsi mild disc bulge revealed in mri. What to do. I am a student.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please do not get too concerned with mri findings as a lot of people have mild disc bulges but need no intervention and improve with conservative management only. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 27 years old. and facing the difficulty of lower back pain from many years. I m in travling job. Please tell me what to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I have so much pain in my shoulder please tell me how to fix it reply soon otherwise I will die.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have so much pain in my shoulder please tell me how to fix it reply soon otherwise I will die.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for neck & shoulder. (Take help of a physiotherapist). --. Use no pillow under the head. Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I have severe pain in the right shoulder blade and right upper arm. The pain gets aggravated in cold or in contact with water. Seeking home remedy. I have tested for spondylitis with negative results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have severe pain in the right shoulder blade and right upper arm. The pain gets aggravated in cold or in contact wi...
Pl boil ginger, Tulasi, black pepper in water for sometime. Filter. Allow to become little warm for drinking. Add honey. Sip. At other time boil Panchakol herbs in water and filter. Sip war. Rub Mahanarayan herbal oil over shoulder and do hot fomentation thereafter.
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I am suffering from back pain So please advise me how to overcome Back pain my age 20 years and I am single.

D.P.T
Physiotherapist, Hyderabad
I am suffering from back pain So please advise me how to overcome
Back pain my age 20 years and I am single.
Dear lybrate-user. Apply heat fermentation with any pain relief ointment to reduce pain. If your pain is severe take ultrasonic therapy.
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I am 23 years old male, my problem is in my right leg it was mostly paining for two day once in a month, what can I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old male, my problem is in my right leg it was mostly paining for two day once in a month, what can I do.
Do strength exercise and maintain your posture keep equal balance on both legs and pelvic sit straight. If pain is sever then tk muscle relaxant medicine and hot fermentation.
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I'm , age 21, I had two days ago sweet and then pepsi without having anything from pm (at 5pm only I felt hungry) but then I developed a pain in my back, then in my chest and then the pain became unbearable. I thought it was due to gas formation but two days have already gone but after taking medicine like famocid and digiene (for gas problems) I still develop the pain in my back and now in my throat. After I drink water one or two timesi get hiccups and maybe one time I fart. Then after 10 minutes the pain again slowly develops. What should I do? please help me. My exams are near.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My opinion to you will be to consult with a general physician as you do not seem to be having an orthopaedic issue. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Took steroids 3 4 months back. From then onwards severe periodic headaches. Took medicines. But not cured. Wot to do?

BHMS
Homeopath, Raebareli
Took steroids 3 4 months back. From then onwards severe periodic headaches. Took medicines. But not cured. Wot to do?
Please note the factors which trigger headache and try to avoid them. Also take Belladonna 30 - one dose for headache when required.
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My mother is suffering from leg pain due to growth of bone under her legs. She is not able to walk due to pain. So what is the solution for it?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother is suffering from leg pain due to growth of bone under her legs. She is not able to walk due to pain. So wh...
you take acupressure therapy is needed&help. take biochemic calc flour 3x+kali phos 3x 4tab each thrice a day with warm water. take &inform me.
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I am suffering with back pain finally consult a doctor he made a x ray and said my disk move a side little bit what type of thing to do for make my disk come to past position.

BPTh/BPT
Physiotherapist, Delhi
I am suffering with back pain finally consult a doctor he made a x ray and said my disk move a side little bit what t...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Use lumber spine belt. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement.
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I am 27 years old. I suffered from leg joint pains, which was gives severe pains during night sleep. I suddenly woke up, keep walking for 3o minutes, after that I tried, then go to sleep slowly, what I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 27 years old. I suffered from leg joint pains, which was gives severe pains during night sleep. I suddenly woke ...
Heat fermentation twice a day and do stretching exercise of legs and rest or muscle relaxant medicine.
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Doctor have injected me tetanus in my shoulder n from next day my hand is paining to much is it serious.

BPTh/BPT
Physiotherapist, Delhi
Doctor have injected me tetanus in my shoulder n from next day my hand is paining to much is it serious.
1. Start with Physiotherapy treatment. 2. Apply volini cream before sleeping. 3. Use crape bandage. 4. Don't lift heavy things. 5. Take calcium and vitamin D 3.
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I am just getting lower back pain often and I am just 22 and losing more weight that I can feel my weakness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am just getting lower back pain often and I am just 22 and losing more weight that I can feel my weakness.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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Hi I am 25 years old female, I have knee pains and calcium deficiency, what type of food should I take.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi . Unfortunate to have pain in this young age. But surely it has a cure. I would like to know if you're vegan or a non vegetarian so that I can guide you better.
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I'm suffering from body pain mainly in back and knee joints, arm joints. What are the precaution should I take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from body pain mainly in back and knee joints, arm joints. What are the precaution should I take.
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Knee 1 Advice. Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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