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Dr. Praveen

General Surgeon, Mumbai

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Dr. Praveen General Surgeon, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Praveen
Dr. Praveen is a popular General Surgeon in Wada, Mumbai. Doctor is currently associated with Antop Hill Hospital in Wada, Mumbai. Book an appointment online with Dr. Praveen on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 30 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Antop Hill Hospital

Sheikh Misri Road, Antop Hill,Landmark:Near Sion Koliwada Church, MumbaiMumbai Get Directions
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I am a student of class 12th. My skin is becomes bulky and I think I am becomes fat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a student of class 12th. My skin is becomes bulky and I think I am becomes fat.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: a.Breakfast (Between 8-10 a.m) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a.m - Cup of Green Tea c.Mid day meal (around 12 p.m) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p.m) – Daal, roti,mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p.m – 5 p.m – Cup of Green Tea f.Evening (4-6 p.m) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p.m) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful
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Am 21 years old female. My lips are becoming so dark and dry now a days. I stopped using all cosmetics. But it is not returning to normal. What should I do?

DHMS (Hons.)
Homeopath, Patna
Am 21 years old female. My lips are becoming so dark and dry now a days. I stopped using all cosmetics. But it is not...
hello, shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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What is the best solution for remove dark spots, moles. Someday my eye is look beautiful but today one mole has make ugly my eye, what is the solution for this.

MD
Dermatologist,
What is the best solution for remove dark spots, moles. Someday my eye is look beautiful but today one mole has make ...
Hi. Moles can be removed by radiofrequency or co2 laser which are minor opd based procedures done by a dermatologist.
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I was using pumice stone on arms to clean it but I got scratches on a area due to access use of stone and its given redness and a blac skin how to get rid of it fast in two days. Is there any tube for dat.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I was using pumice stone on arms to clean it but I got scratches on a area due to access use of stone and its given r...
Hello, please donot use any type of scrub or pumice stone or loofah to rub your skin during bath since it gives reverse pigmentation. Apply kojivit gel on the dark areas at night very little amount for a month. Use moisturiser and sunscreen during the day.
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I am a girl, 26 yrs old. I have got very large pores on my face in the past 1 year and have hypothyroidism too. What should I do to make my skin like it was a year back. The pores are vry deep and clearly visible from far.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a girl, 26 yrs old. I have got very large pores on my face in the past 1 year and have hypothyroidism too. What ...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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Originally of fair skinned in nature. I'm having a very bad dark skin tone now. And a bit of tan on the arms, I want to not only get my color back but also make it 100× more fair and bright. Please Help.

MDS
Dentist, Hyderabad
Originally of fair skinned in nature.
I'm having a very bad dark skin tone now. And a bit of tan on the arms, I want ...
Use sun screen with SPF of 50 or atleast 30 twice daily 30 min before going in to sun light. Drink lots of water, meditate for some time daily.
3 people found this helpful
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I have undergone USG and from the report I got to know an ecogenic lesion was noted in lumen of gall bladder (cholelithiasis) and also small anterior myometrial fibroid. How can I dissolve that or is ut compulsory to have surgery?

MBBS, MS - General Surgery, FIAGES
General Surgeon, Gurgaon
Hi for gallbladder stones ie cholelithiasis surgical removal of gall bladder is the only option available universally. There is no medical management of removal of Gall bladder stones and the stones or not like kidney stones which dissolves and can pass forward .In fact if the stones pass into the common bile duct it can lead to a lot of other problems . It it is a daycare surgery done laparoscopically and almost painless. Risks associated with slipping of gall bladder stones can lead to pancreatitis ,jaundice etc.
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Till age of 14 I was fair but after that my skin becomes little dark what to do now I am 17.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Till age of 14 I was fair but after that my skin becomes little dark what to do now I am 17.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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Microdermabrasion - Skin Polishing

MD - Dermatology, MBBS
Dermatologist, Panchkula
Microdermabrasion - Skin Polishing

For glowing, bright skin, it is important that it is maintained well. The skin has multiple layers, and over a period of time, due to constant exposure to pollution and dust, the top layers become worn out and lack lustre. Once these top layers are removed, the underlying layers which are fresher can help in giving the skin a much younger and brighter look.

Removal of the dead cells is one of the important aspects of skin care, and microdermabrasion does just that and gives a younger, glowing skin.

Microdermabrasion – What it Does?
There are tiny particles, which are abrasive in nature, which are used on the skin. These by their abrasive and cleansing nature, remove the top layers, making way for fresher skin from the subsequent layers. It is very similar to a facial, except that an instrument is used, which will generate mild heat, which helps in removing the top dead cells.

This procedure, which takes about 45 minutes, creates a gentle vacuum which removes dead cells. In addition,

  1. It improves circulation so that the cheeks turn rosy again
  2. It reduces wrinkles and fine lines that appear as part of ageing. In fact, microdermabrasion is one of the most widely used anti-ageing treatments currently.
  3. It improves dullness, by removing the top dead layers and provides skin with a fresh lease of life (and cells!)
  4. It reduces appearance of age spots which are due to increased pigmentation and makes skin even and less rough
  5. Reduces damage caused by the sun
  6. Scars (from any injury)
  7. Removes blackheads and whiteheads

What to Expect:

  1. It is usually done in the outpatient setting, and no anesthesia is required
  2. Any chemical treatment to the affected area should be stopped 2 days ahead
  3. Discuss with your doctor about your regular medications, which might require change
  4. Continue using the sunscreen
  5. Do not wear makeup on the day of the treatment
  6. There is heat generated during the process, so there could be redness, mild swelling, and tenderness
  7. After the procedure, avoid direct sun exposure for at least 2 to 3 days
  8. Do not use any chemicals on the area for at least 3 days
  9. Do not use saunas or steam for about a week
  10. Face should be washed multiple times, either with plain water, or with a gentle face wash
  11. Repeat sessions, if required, will be done after 3 to 4 weeks depending on the condition and your response

Microdermabrasion is one of the most widely used skin polishing techniques and talk to your doctor to find out if it can help bring your skin back to life!

In case you have a concern or query you can always consult an expert & get answers to your questions!

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