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Dr. Prashan Shah

Psychiatrist, Mumbai

300 at clinic
Dr. Prashan Shah Psychiatrist, Mumbai
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Prashan Shah is a popular Psychiatrist in Kurla West, Mumbai. He is currently associated with Arpan Nursing Home in Kurla West, Mumbai. Save your time and book an appointment online with Dr. Prashan Shah on Lybrate.com.

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Arpan Nursing Home

Arpan Arcade, CST Rd, Kurla West.Landmark:Near 332 Bus Stop & Near Railway Station, MumbaiMumbai Get Directions
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Hello sir, I have a daughter having 5+ years of age, she has a problem that she is not speaking anything, some words she can speak like" amma" nanna" she spoke that words with lips only not with tongue and she could not direct contact with our eyes, she always faces her head down only, she can understand what ever we spoke but she could not answer, I think she has some neurological problem, some times she tights her hand, sir could you please tell me the problem, I would give you more information if required. Thanks in advance sir.

BHMS
Homeopath, Bangalore
Hello Did she attend normal milestones i mean teething,crawling stage all at normal age???it seems like its neurological disorder before naming it,better u send all information n any tests also if u have done,Time being start with Homoeopathic medicine CALCAREA CARB 1M 4pills 4 Times 4 days with a gap of 1 week 4 courses n revert back..
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I do not want my gf to indulge with friends too much. I feel too much anger. Which results in crying. And I also want to suicide. I tried to change but I cannot. What should I do doctor. I love my gf more than my life.

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
Hello dear, stop overpossessing. It leads to relationship breaks. Love is build with trust. If you itself feel insecure then why you committed? Stop all these behaviours. I think your relationship should need a free space.
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I hve an problem n nose. Sometime due 2 dust. I hve lot of problem in nose and cause irritation which makes me totally frustrated.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I hve an problem n nose. Sometime  due 2 dust. I hve lot of problem in nose and cause irritation which makes me total...
Start taking iron rich diet which helps yo in producing mucus, this in turn leads to protection from dust as it will entrap dust in it so prevents allergy.
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My hubby yesterday he had alcohol party yesterday with frnds. He vomited but colour was black. Black powder was there in the vomiting. He has smoking habit also. Can you tell me wat is the problem.

MBBS,Doctor of Medicine, CCH
General Physician, Bhopal
My hubby yesterday he had alcohol party yesterday with frnds.
He vomited but colour was black.
Black powder was there...
Black coloured vomit could be simply altered food particles but more importantly it could be altered blood too. I suggest Upper GI endoscopy and further management as advised by Gastroentrologist.
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Sir, Due to over loading work I am always depress. And it is bound to work. So have you any medicines or idea for me to how to decrease the depression?

B.H.M.S
Homeopath, Lucknow
Sir,
Due to over loading work I am always depress. And it is bound to work. So have you any medicines or idea for me ...
Change ur profile if possible because once u get trapped in depression ur work will be affected. if not possible then increase your stamina n wipl power to handle ur work. U can have avena sativa Q in water at night . Kali phos 4 tab 6 times aday.
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I eat vegetarian food and I have not any habit of smoking or alcohol but I have suffering excessive nightfall.

MBBS
General Physician, Jalgaon
I eat vegetarian food and I have not any habit of smoking or alcohol but I have suffering excessive nightfall.
Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Go for jogging daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water once a day for 6 weeks Reconsult after 6 weeks.
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I am 28 years old male and my brain memory is weak, so give me advise for memory weakness tablets or other tips.

BHMS
Homeopath, Faridabad
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month. take care.
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Hi, I am 26 years old and since past 5 or 6 days I am getting disturbed by some unwanted thoughts. It is related to my sexual orientation. Although I am completely straight because I have been in a relationship with a girl and I was involved in physical intimacy with her, yet I am getting this unwanted thought that I am becoming a gay. This started to happen at a sudden and I have no clue why this is happening. I don't want to live a life by becoming a gay. Please please please help me out, please.

BHMS
Homeopath, Faridabad
Hi, I am 26 years old and since past 5 or 6 days I am getting disturbed by some unwanted thoughts. It is related to m...
Hi. You are straight and will be straight forever! Keep thinking this way, because the way you think, you start viewing the world in the same way! Positivity attract positive things around you, similarly negative thoughts will give you negative surroundings. Don't get obsessed with the unwanted thoughts. Let you rule on your mind and not mind rule you. Relax, go for a brisk walk early in the morning daily, take frequent deep breaths. Do some stress-relieving exercises (like Pranayam, Anulom-Vilum). Take homoeopathic medicines - Bacopa Monierri Q/ 10 drops in 1/2 cup of water/ thrice daily and Kali Phos. 6x/ once at night - for 20 days. Revert me back.
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I am 23 years old. I had stammering problem since the age of 7. I had attended speech therapy clas. But it is not during. please suggest me he the stammering will cure.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there, I am very glad for your question. Exercises for stammering Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Many people who stammer have found these exercises to be beneficial in reducing the intensity and in some cases, completely curing stammering problem. The exercises should preferably be done every night in a secluded area, before going to bed. An exercise regimen comprising of the following exercises are beneficial in treatment and cure of stammering. Stammering Exercise #1 Loudly and clearly pronounce the vowels A, E, I, O and U. Be overly articulate and distort your face strongly, every time you utter the vowels. Stammering Exercise #2: Open your jaws as wide as you can without exerting hard. While the jaws are still open, lift your tongue upwards to touch the roof of mouth with the tip of your tongue. While still in contact with the roof of your mouth, drag the tip of your tongue towards the back of your mouth. When your tongues get stretched to the maximum (without hurting), hold there for few seconds. Next pull out your tongue outside the mouth and stretch it downwards as if attempting to touch the chin. Hold in that position for few seconds. Repeat 4-5 times. Stammering Exercise #3: Deep breathing exercise are very effective in curing speech disorders like stammering as they help to strengthen the respiratory organs and to relax neuromuscular tension that builds up in the body. Stammering can be controlled by learning to voluntarily control the rhythm of words by implementation of specific breathing patterns. There can be many variants of deep breathing exercises and one can choose any or all exercises which he/she is comfortable doing. Some of the variants are: A) Inhale deeply through mouth and exhale slowly, immediately after inhalation. B) Inhale deeply through mouth and push your tongue outside the mouth while exhaling. C) Inhale deeply through mouth, at the same time, press your chest muscles inward. Exhale slowly You can have your own variations of these deep breathing exercises, as long as they provide some respiratory motion, swelling of the abdomen and workout for chest and other speech organs. Do not overdo any exercise and bring variations, every one or two minutes. Stammering Exercise #4: Reading exercises are helpful in identification of patterns of repetition of syllables that cause stammering and thus reduce bottlenecks of fast reading. For this exercise, take a text and read it fast without laying emphasis on the quality of speech. Speedy reading will help a subconscious identification of each word. Prefer the speed to the quality of speech. Let the words be wrongly spoken and do not stop on any particular word or syllable. This exercise, if continued for 2-3 months is very effective in relaxing muscular tension and correcting all obstructions of the speech. Stammering Exercise #5 Singing is a very effective exercise for stammering. Singing helps the sufferer learn to better control breath and the phonatory muscles. Another very effective treatment for stammering involves participation in theatrical activities. Theatre helps shed down several inhibitions and is very effective remedy for stammering. Lifestyle Changes to Treat Stammering Fighting inferiority complex: Developing confidence in ones own ability to speak correctly is probably the only real solution to cure stammering. However building self-confidence when one makes nervous mistakes in every sentence is not easy. Inferiority complex is natural in people who stammer. Dealing with this complex is the most paramount task in overcoming stammering. Talking openly when the person approaches with the subject is vital in handling this complex. Maintaining a relaxed environment at home gives the child an opportunity to speak without stress. Watch out your breath: As a general thumb rule, one should breathe from the belly and not from the chest. Breathing from the belly naturally calms down and relaxes nervous and muscular tension and is a helpful habit in curing stammering and related disorders. Family support: Family support is of vital importance in treatment of stammering. Family members should use all possible means to deliver the person of his state of anxiety which is the only cause of stammering in a large number of cases. Family members must: Not punish or react harshly on a person who is stammering Listen carefully, when such a person speaks Adapt to speak slowly and not interrupt when a person stammers Be patient and wait for the person to complete words Not complete sentences or words when such a person is trying to speak. Consulting a speech therapist: Speech therapy has been used to cure or reduce the intensity of stammering. Speech therapist try to diagnose the causes of stammering and accordingly prescribe exercises, medications and/or scalpel intervention in certain cases. In case of physiological defects, speech therapy is compulsory to treat stammering. While speech therapist mainly concentrate on speech corrections, they may also adopt psychotherapies like hypnosis, impoco, role plays or cognitive behavioral therapy, if diagnosis suggests a psychological cause for stammering. Many therapist also use acupuncture, yoga spa treatment and other relaxation techniques to assist in treatment of stammering. Many cities have specialized speech therapy centers which offer intensive cures and therapies for stammering. Hearing aid: There are also some hearing aids that help to reduce or eliminate stammering. The electronic device records the user’s voice using a microphone and sends it back to his ears after a delay of about split seconds or at a slightly different frequency. Simultaneous speaking and the ability to listen to how it is heard by others is very effective in helping one who stammers correct his errors. Though familiarization with the device may take up to a few months, they often succeed in breaking the psychological barrier that prevents normal speech. Once the barrier is broken and the practitioner gains confidence, he/she can start speaking normally without using the device. Food for those who stammer While there are no particular foods that can be used to cure stammering, some food are known to be beneficial for speech organs. For instance, chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestions. Thus they can be taken internally in moderate quantities to address symptoms of stammering. Other recommendations for Treating Stammering Stammering is known to be aggravated by fatigue, anxiety or nervousness. A positive environment at home and at workplace is of paramount importance in helping a Person who stammers cure his disorder. Above all, stammering can not be cured overnight. It takes time and patience but the rewards at the end of it all are really worth the time. Stammering Trivia What’s common amongst Aristotle, Churchill, Darwin, Moses and Rousseau? Ans: They all stammered! I hope this helps. I wish you a very quick and speedy recovery.
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Hello doctors. It's my humble request, pls read this story fully and guide me on this. I am 23 years old boy, in a distant relationship with a girl since 6 years. My relationship not started with her on the basis of physical appearance like what guys look in a girl today. But it all started with an emotional attachment, I never took her as a mean of satisfying my sexual need. I did not feel lustfull to her, but I loved her. Though I felt sexually with her but it was a deep emotional bond rather than just a lustful feeling. I always used to be excited with her, used to cry for her, it was all ok. But things are not ok since last 2 and half year, I had been in a state of extreme depression for about a year, and also had have a lot of negative thoughts, it was sexual intrusive thoughts. Actually I worked in a company for two years, where the moral circumstances among staffs were not good, they watched on girls vulgarly, which I never found good, they used to use abusing words in their every conversation. Even people commented vulgarly on the females of their daughter's age. Whenever I faced their those kind of behaviors, I got panicked, their those vulgar comments felt in my ear like a needle piercing deeply. I was a very morally-good person. But what happened is that, I started having sexual intrusive thoughts, do not know why, may be becoz of their comments which always used to pop in my head. I still have those Intrusive thoughts, I am fighting them since last 3 years. I changed my life totally. I was a very emotional person, but now I do not Feels emotions, for no one. I also had have a lot of disappointment in my relationship with my lover, she is very lovable but one thing which is not good with her is that she never accept her faults, whenever we had a mess, she never messaged or called me first, always I did. This always disappointed me. When I was in the state of depression and a very high anxiety (caused by those intr. Thoughts), I started watching porn and masturbating heavily, 5-6 times a day, Whenever I had a mess with her or I was low, sad, anxious, I masturbated to make myself calm, But after every masturbation, I felt a deep guilt, how can I do that, I love my lover with the deepest of mt heart then how can I watch those girls in the porn, I felt myself cheating her. I have been struggling with this since last 3 years, have lost emotions, for her and also for others. Now I always ask myself, do I love her. Which somewhere in my heart I know that I do, but still I ask myself. My head feels different now. It seems like something is missing in the upper part of mt brain, I have started stammering a bit, I feel like I am not in a real world. Earlier I I used to be ok in between, but now I never get ok. I do not feel emotions, never get sexually aroused. Two things I need to know, 1)- do I love her. 02)- What should I do.

MBBS
General Physician, Mumbai
Akash, you seem to be suffering from guilt and low self esteem. You have mixed up your guilty feelings with masturbation and that has caused you to suffer from anxiety and depression. You seem to be a very sincere and sensitive person. Kindly get a few things cleared in your mind. Most if not all teenagers of your age take to masturbation and fantasizing since you do not have a partner with whom you can share your sexual desires. Masturbation is the only way to let out your sexual desires which is normal. Watching porn is not desirable, but you have not in anyway harmed your relationship with your girl friend by doing it. Thoughts always come to everyone's mind-sometimes good, sometimes bad, but so far as you do not misuse them and harm yourself and others, they are benign. You need not feel guilty. Your feelings for your lover are pure and you are a morally good person as you say. Go ahead removing all negative thoughts. You are unnecessarily blaming yourself for doing nothing wrong. You need not change nor follow others, let them be what they are, you stick to your morals. Good luck.
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Hi sir. Im 30 years male. Married. Im facing some health problems and symptoms which I think symptoms of hypothyroidism. My pulse rate mostly around 60-65 all the time and body temperature below 98always. Just checked at 2 pm after lunch. Its 97.3. My diastolic Bp is 85-90-92 range most of times. Systolic Normal at same time. Very dull sluggish feeling. Fatigue all the time. Anxiety and some weird depression feeling also there. Elevated Triglycerides and some raised LDL. I will attached my Thyroid and Lipids report in attachment. So I think its under active thyroid. But when I did thyroid test t3 t4 tsh are within range. Im very stressed what to do. please plz help me on my health problems. Thank you.

MBBS, DPM
Psychiatrist, Bangalore
Hi sir. Im 30 years male. Married.
Im facing some health problems and symptoms which I think symptoms of hypothyroidi...
Dear Tanmay, Please do not diagnose yourself. Hypothyroid status and depression share common symptoms. Sometime both may occur in the same patient. It is good that you got your t3, t4 and tsh done. When they are normal, your symptoms may be due to a depressive disorder or other reasons. Pulse, temp and bp vary according to situations and many other reasons. So do not bother so much about them. Please consult me online text, where i can see the attachment, diagnose properly and treat you with your health problems.
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I have adjusting problem and do not how to control my anger. I lost many jobs due to anger. I become angry when someone cheats. I am doing exercises and yoga. But still I can not control anger.

MD - Psychiatry
Psychiatrist, Chennai
Follow these anger management tips 1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening — or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with 'I' statements To avoid criticizing or placing blame — which might only increase tension — use "I" statements to describe the problem. Be respectful and specific. For example, say, "I'm upset that you left the table without offering to help with the dishes, instead of, "You never do any housework. 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humor to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though — it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as, "Take it easy. You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
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My Friend Is Addicted To Drug Called Dicyclomine + Paracetamol Is There Any Chances Of withdrawal?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If he is addicted, he will have withdrawal symptoms. The extent of reaction will depend on how long he has been using the substances and what dosages is he on. It is best for him to visit a doctor who will determine these for him. Even if he does not experience physical withdrawal, he can feel the psychological symptoms and that can be quite disturbing too. Ideally, he will need both counseling and medication or detoxification to quit this habit.
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Between me and my wife relations are too weak, she don't love me, how can I resolve this dispute.

M.Sc - Applied Psychology
Psychologist, Bangalore
Expectations about love and display of the same can vary from person to person. You may consider a certain behaviour as love, your wife may act in ways that according to her could be love. If she has said she does not love you then its another matter. But if you are assuming that she does not love you, then there seems to be a communication gap between the two of you. Take some time out with only her and and explore things that she likes/dislikes. Share what you like/dislike. Talk to each other about your feelings and expectations etc. In doing so do keep respect towards each others preferences and arrive at activities you both enjoy together or do not mind doing together. Have fun and do not be too serious or judgemental. Be flexible. Increase your horizon of acceptance towards each other. Remember both of you are from different family systems with different views of everything, you can use this as a mode of self growth and in doing so both will grow as individuals and as a couple increasing your bond and understanding. If you still find difficulty in bonding then go for couple counselling and with help of the counsellor, find your life together. All the best!
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Hello, I have one bad habit of smoking cigarettes. And really wanna leave smoking and if we suddenly leave smoking is there any problem.

MD - Psychiatry, MBBS
Psychiatrist, Patan
Dear lybrate user, thanks for writing to us. I understand your concern and very happy to see that you have decided to leave smoking. One's strong desire to quit is the most important thing for becoming free of smoking. You can leave it suddenly. But, I suggest to see psychiatrist. He will guide you how to quit and there are effective medications for quitting smoking. When one quits smoking after a long time use, there are withdrawal symptoms like inability to concentrate in daily routine, sleep disturbance, craving for cigarette, irritable feelings, stomach fullness, constipation, depressive feeling etc. Medicines and motivational counseling sessions with psychiatrist will help you to come out of it. Best wishes for smoking free life ahead. Good luck.
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Dear sir i hav no focus in my studies for comptataive exams.I used to watch movies hours more than 5 i get nervous in puvlic speaking like fast speaking,mispuctating,seduce,lack of confidence.How can i became a humble and slow speaker with laser like forcus in my studies.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You have good concentration. You shift your interest into learning new things that help you clear exams. Practice learning organize way/ Make a graph of priority areas in your syllabus and concentrate and learn. Practice answering question papers of previous years and time it be serious. Be quiet in mind and all others will have the same in their mind. Be natural and face in your own words. For public speaking you practice for few times. You will master. Just do it. You think of strength and relax. Meditate and keep deep mental poise.
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How to control my emotions ,every time I think about my situation it gives more n more pain to me. Presently everything is normal I feel scared .I know that as time goes on everything will back to normal but whenever I discuss this with my boyfriend either that time he is scared or angry or emotional or me how to control myself how to overcome it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to control my emotions ,every time I think about my situation it gives more n more pain to me. Presently everythi...
You have a nervous disposition based on extreme fear. This may have originated sometime during childhood but it probably got activated during adolescence, looking for a resolution. Since it was not handled or resolved, it will continue to trouble you for a long time. You seem to get close to panic attacks, especially if there is a social situation and expectation. Talk to your parents and ask them, if they remember any incident or events in childhood that may have been the cause for your nervousness. Then take them and visit a psychiatrist and describe all the symptoms and your life history. S/he may want to know the family history up to three generations to further investigate the genetic contribution too. Please follow the prescription strictly. Meanwhile do get counseling along with the medication. You must eat healthy food, sleep well, and exercise regularly. Do a personality development course, and attend a Toastmasters club near you to develop your public speaking skills. Check with your doctor for any vitamin deficiency. Your emotions are not to be controlled. They are to be in fact expressed every time and as soon as possible. You will need to control your behavior around the feeling. The more your feelings are expressed the better balance you will be in. If you read a book entitled, Emotional Intelligence’ by Daniel Goleman you will understand how expressing feelings actually improve your performance and well being, including your intelligence. There is no exception to expressing feelings. The only exception is when the feeling is so inappropriate. Many times because we want to look good and do not want to offend others, we cover up our emotions. When you do this, the emotion will find a favorite organ and express itself into that organ and lead to its malfunction or total dysfunction. Sometimes you may have to even remove the organ. So emotions can give life or even take it. The solution: always express your feelings in appropriate ways.
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Hi. As I have high anxiety disorder and my b.p never reads normal in a clinic. It shoots up from 115/75 to 170/110. Is there any s.o.s. Medicine which I can take before taking the bp as I have a heart condition and want to know my actual b.p sans anxiety. Presently taking clonazepam, but it is not helping in this case. Rgds.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. As I have high anxiety disorder and my b.p never reads normal in a clinic. It shoots up from 115/75 to 170/110. I...
You are taking right medicines - beta blockers for anxiety disorder. Yes you can take an extra dose when needed but try to remain calm through yoga and meditation.
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I have weight gain, being very tired, week muscles, high blood pressure, depression and anxiety, osteoporosis, stretch marks all over body.Please help me in this regards

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I need you to do blood tests. Cbc tft lft hba1c serum calcium level serum cortisol level lipid profile serum electrolyte level urinalysis. Ecg please attach your test results to me. I will advise on further management.
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