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Dr. Prashan Shah

Psychiatrist, Mumbai

300 at clinic
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Dr. Prashan Shah Psychiatrist, Mumbai
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prashan Shah
Dr. Prashan Shah is a popular Psychiatrist in Kurla West, Mumbai. He is currently associated with Arpan Nursing Home in Kurla West, Mumbai. Save your time and book an appointment online with Dr. Prashan Shah on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Arpan Nursing Home

Arpan Arcade, CST Rd, Kurla West.Landmark:Near 332 Bus Stop & Near Railway Station, MumbaiMumbai Get Directions
300 at clinic
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I am 35 year old I have been suffering from depression since 10 year. I am eating now fluvoxin CR100. But due to my bike accident I did stop this medicine since 2month. With out medicine I feel good. Weather this will continue or not.

M.Sc - Applied Psychology, Advanced Diploma In Counselling Psychology
Psychologist, Mumbai
I am 35 year old I have been suffering from depression since 10 year. I am eating now fluvoxin CR100. But due to my b...
The most important thing is how are you feeling? no body can be in a better position than you, who can tell, whats good for you. So if you are feeling better without the medication, then you can continue without it. Do not be preoccupied by the feeling that you will not do good. More than the condition your thoughts will hurt you. So live freely, do your work, get active, do any form of exercise, do what makes you happy, drink lots of water. Try these things and get back to me and tell me how you feel.
1 person found this helpful
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After my result of gate exam I am very sad and nothing like to me please give me some suggestions for happiness life.

BHMS, CGO
Homeopath, Pune
After my result of gate exam I am very sad and nothing like to me please give me some suggestions for happiness life.
1) Therapy: In some cases of depression, the root cause can be issues that have not been dealt with in a person’s life. The causes of depression are many because not all cases are alike. Some causes may be chemical and others emotional or it could be a combination of the two. Therapy has been known to be the most effective in dealing with depression. Lives can build up with pressures and work to the point of feeling run down and emotionally spent. People will most often seek the easiest alternative but sometimes just talking out your issues with someone trained to listen will help with depression. 2. Exercise: Exercise boosts every part of the body including blood flow to the arteries and endorphins which are naturally good for pain and even depression. Endorphins actually release other neurotransmitters in the body such as serotonin which is what antidepressants actually address. Endorphins release serotonin naturally and increase emotional health. Studies have proven that exercise improves cases of depression in patients suffering with this condition. 3. Iron: There are several studies that now indicate that a deficiency in iron is a cause of depression. There is a specific iron deficiency that is directly related to depression and some of the symptoms are lack of appetite, irritability and fatigue. There are many symptoms associated with this type of iron deficiency and it may be the underlying cause of a portion of people facing this issue. These underlying issues can lead to feelings of sadness and depression. An increase of iron in the diet can be the help needed to overcome issues of depression. 4. Fish Oil: Fish oil is known to boost many aspects of health and one of these is depression. When the body is getting all it needs nutritionally the mind follows. Fish oil contains a bevy of omega-3 fatty acids. These acids are known to improve emotional well-being naturally. You can buy fish oil that is molecularly distilled and you can ensure you are getting the purest form of fish oil available. 5. Folic Acid: Folic acid is an integral part of our dietary needs and should be considered when facing issues of depression. A deficiency of folate in the body is directly linked to depression in some cases and you can boost your happiness by adding foods rich in folate to your diet. Nutrition can play a large role in mood elevation. Folate is found naturally in foods such as grains, fruits and vegetables. Leafy greens that are rich in folate which are added to the diet have been shown to improve moods and emotional health as well as physical health. After each session you can feel the difference because you have come a little more closely to the root of your emotional issues. Boosting your happiness could just be talking out the things that cause you sadness in life. Gaining a Happy Perspective After dealing with nutritional deficiency or emotional deficiency it is important to put positive things forward in your life. Listen to positive affirmations during your day, avoid negative people and situations if you can do this. It is beneficial to emotional health to avoid drama and people who love drama. Boosting your happiness could be as simple as avoiding negative people and situations. Homeopathic medicine work for people and can be an alternative after normal remedies fail to boost happiness. However they should be a last resort not the first resort for boosting emotional health.
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Sir my concentration power is very less from the last 6 month. So sir i request you to give me some suggestion to improve my concentration power. Thanks

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear , if you are able to watch an interesting movie for an hour, or play an interesting game for half an hour, you do not have any concentration problem. Left is your attention span. Interest in the activity improves attention span. Take care.
2 people found this helpful
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Muze bhot jayda hairfall ho rha h.I mean I'hv only left one-fourth of my total hair. Every time. Like while washing, combing, oiling and whenever I slide my fingers through my hair I always got 2-3 hair in my hand. My hair are falling all the time. And I am so tensed that how to stop it. I oil them with regularly , I use LOREAL shampoo (no conditioner) cause I got really oily hair and I use onion juice 4 times a week. But these are just falling. Please . Kindly tell me what to do. .How can I stop hair from falling?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Muze bhot jayda hairfall ho rha h.I mean I'hv only left one-fourth of my total hair. Every time. Like while washing, ...
1) use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) have more proteins and trace minerals in diet. 3) start taking ayurvedic hair nutrition supplement. 4) keep stress away & take proper 8 hr calm sleep 5) get the underlying scalp condition like dandruff treated. 6) start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) use soft water to wash your hairs.(alternate day is limit) 8) do regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hairfall.
16 people found this helpful
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My memory is too weak. I always forget any thing. My sexual power also so weak that I cant satisfy my wife.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
My memory is too weak. I always forget any thing. My sexual power also so weak that I cant satisfy my wife.
Dear, memory power do go down with age related problems. But if you are able to be active and creative, your memory can be boosted. Sexual power weakens due to old age problems. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
1 person found this helpful
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Please help I have over think full day not stable mind on one place and also stress in head. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user. I can understand. The duty of your mind is to think. It will think continuously unless you keep it engaged. Often such continuous thinking will divert to negative area. Creative activities and entertainment will help you control your mind. I suggest online counselling and cognitive therapy. Feel free to contact me. Take care.
1 person found this helpful
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What should I do for glowing my skin I drink amla juice, but now I stopped drinking it, I use to drink lots of water, is it enough to glow my skin? I don't want to apply any mask, scrub, paste, etc. On my face! Is water enough to get my skin glow or can you suggest me some other things to get my skin glowing? The one thing I don't want to do is applying anything on my face, it makes me irritating and annoying! If you have other options like water please suggest me I will be thankful of you!

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
What should I do for glowing my skin
I drink amla juice, but now I stopped drinking it,
I use to drink lots of water,...
Drinking water is a very good thing, if you have been doing this for more than two months, there must have been some improvement with your glow. But, you cannot expect your skin to glow any further just by drinking water. There are certain foods that improve your skin from inside or you can simply start with tablet nutraskin (natural skin therapy) to make your skin glow. If you do not like to apply face packs, make sure you cleanse and moisturise your skin daily.
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Hello sir, My friend works with me in office and he has been struggling with depression in his life for last 2 years and he is facing the problem of what he will do with his life regarding his career, job and money. So please sir give me a solution online because We don't have money to visit to your office.

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Ayurveda, Indore
Hello sir, My friend works with me in office and he has been struggling with depression in his life for last 2 years ...
In such case best way to treat his depression, is to by self help. No need to get involved with allopathic medicines, ayurvedic herbs like Ashwagandha can be used. The best way to overcome depression is meditation and reading. He should read some books regarding meditation and mind power. Tc.
2 people found this helpful
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I am 18 years old male and I have been suffering from stress disease which is due to carrier section and family problem sometime I feel to suicide but I do not have guts what should I do?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am 18 years old male and I have been suffering from stress disease which is due to carrier section and family probl...
As you think suicide is not the right decision for your stress. You will can be free after it but what about your parents & family. You must have to consult a psychologist near your approach. They will surely help you to come out of it. Think positive & be calm at this time. Do some breathing exercise when you feel excess stress. & remember don't harm yourself it will harm full to your family too.
2 people found this helpful
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I always have suicidal thoughts. Its seems as nobody loves me. Nobody cares about me. Instead of knowing that everyone loves me. I feel helpless hopeless and aimless. I do not find interest in doing anything. Am I suffering from depression. If yes. How I will be able to overcome from this?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I always have suicidal thoughts. Its seems as nobody loves me. Nobody cares about me. Instead of knowing that everyon...
I suggest that you see a psychiatrist and a psychologist in the nearby hospital. Start the medication and counselling for negative thoughts. Eat a light and well balanced meal but reduce junk and sweets completely from your food. Exercise everyday for 45 min and try to get 7-8 hrs of sleep everyday. Remember that you first need to love yourself before you recognise other people's love for you. Sometimes in life, you might have obody to show you love. At that time, self love and appreciation will help you along in life. Take care.
6 people found this helpful
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