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Dr. Prapthy Bhat

Physiotherapist, Mumbai

Dr. Prapthy Bhat Physiotherapist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prapthy Bhat
Dr. Prapthy Bhat is a popular Physiotherapist in Andheri West, Mumbai. He is currently practising at Jeevan Joth Medical Center in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Prapthy Bhat on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C1, Jeevan Sudha, C.D. Barfiwala Marg, Andheri West , MumbaiMumbai Get Directions
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I have an operation on my ankle to remove one my wire & two screws from my ankle. Twenty days gone. I felt some pain. Ian using aceclofenac with paracetamol for five days, two each day. I am relived from pain. If I get pain again can I use the medicine for another five days? swelling is also there.

BPTh/BPT
Physiotherapist, Mumbai
I have an operation on my ankle to remove one my wire & two screws from my ankle. Twenty days gone. I felt some pain....
Hi for pain and swelling take cold water fomentation for 20 minutes thrice a day for 5 days. Keep ankle elevated. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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Feeling paint while walking my heel and foot on both sides while wake up and step walking feel pain feel pain also on hands bones and joints am 50 years old I have checked every thing found well feel hot at my feet while walking.

BPTh/BPT
Physiotherapist, Mumbai
Feeling paint while walking my heel and foot on both sides while wake up and step walking feel pain feel pain also on...
Hi pain in heel could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
1 person found this helpful
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Respected doctor, am not able to sleep well for tha last 2 weeks. I went to bed at 10 but am not able to sleep even though I feel sleepy. It continues till 5 or 6 o clock. Am feeling a slight disturbance in my legs also.

MBBS
General Physician,
Respected doctor, am not able to sleep well for tha last 2 weeks. I went to bed at 10 but am not able to sleep even t...
I suggest you to test yourself by following stand in a relax position with both lower limbs one ft apart, spread upper limbs in the front, now close your eyes for 10 seconds. Let me know what is your experience. We will treat then. Regards.
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Hi, I am having leg pain. What should i do? Please advise.

BPTh/BPT
Physiotherapist,
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
7 people found this helpful
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I have pain in lower portion of my both legs below knees. In night it is felt more. What may be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in lower portion of my both legs below knees. In night it is felt more. What may be the reason?
Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I am a 32 years old and I have cervical spondylosis for last 5 years. What should I do?

BPTh/BPT
Physiotherapist,
Join physiotherapy clinic followed by intermittent cervical traction, i. F. T. 2el with 4 khz with base and spectrum 0 hz. And short wave for 10 min.
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I am 41 years old. Woman. My problem it's that I feel so many pain in my knees. Every time I'm feeling the pain. Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 41 years old. Woman. My problem it's that I feel so many pain in my knees. Every time I'm feeling the pain. Plea...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Health Tip - Joint Pain

PGDHHM, MBBS
General Physician, Delhi
Health Tip - Joint Pain
Active movements are golden rule of joint health: the more you move, the less stiffness you'll have.
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I am 23 year old, I have back pain from ladt couple of months. Whenever I woke up in morning my back start paining. What should to do now, any suggestions will be appreciated.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am 23 year old, I have back pain from ladt couple of months. Whenever I woke up in morning my back start paining. W...
Your backache mostly seems to be mechanical or due to muscle strain. You can observe the following to get benefit. 1. Back pain in morning indicates your sleep posture is not good or your mattress is inappropriate. 2. Sleep with pillow between knees or behind knees. 3. Do back stretches and exercises daily 4. Apply analgesic cream and warm water bag at night time. 5. Take anti inflammatory drugs like ibuprofen for persistent back pain. 6. Maintain proper ergonomics at work place. 7. If problem persists you need to undergo evaluation by your doctor you can consult again for further queries.
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Now I days I feel pain in my back n shoulders n also feel stress full cuz I do not do masturbation and my penis size become very short upto 3 inches so please tell me the medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Now I days I feel pain in my back n shoulders n also feel stress full cuz I do not do masturbation and my penis size ...
'vrushya' medicines of ayurveda will supplement you with shukra dhatu. Penis size may be improved in terms of girth, thickness, strength, blood flow etc by tila massage of pure quality. Pure classical tila is not ordinarily available and do not depend on advertised tilas.
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I feel pain while running in fibula that's in leg. What can be the reasons? Please advise.

BPTh/BPT
Physiotherapist, Pune
I feel pain while running in fibula that's in leg. What can be the reasons? Please advise.
Dear , fibular pain also called as fibular stress fracture. Pain occurs over time with excessive weight bearing activity such as running. Pain is experienced in the outer lower leg that increases with weight bearing activity. Contributory factor for fibular pain is muscle weakness, excessive training, poor foot mechanics, joint stiffness. Solution: rest ice therapy soft tissue mobilization joint mobilization ultrasound therapy (electrotherapy) taping strengthening exercise posture correction for further details please consult.
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Hi i am Male age 50 suffering from knee pain.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist,
Hi consult a physiotherapist for complete examination. For pain reduction electrotherapy modalities and manual therapy technique will be done. Muscle strengthening will be done if weaker and muscle stretching will be done if tight on the affected leg. Posture correction will be done. Knee cap will be advised if needed. Gait training will be given. Shoe modifications will done if needed for your problem. Ergonomic advices will also be given
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While playing cricket we throw balls but while throwing I don't feel power in that and after throwing the shoulder pains a lot for e.g. As if my should is cut down. That kind of pain. I thought of resting for a month will take care but still it has not and now it is being more than 2 months. Need help as to how I can get my shoulder working as normal.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
While playing cricket we throw balls but while throwing I don't feel power in that and after throwing the shoulder pa...
Firstly you should start with active exercises for shoulder in slow motion. Do the strengthening exercises for all your muscles of the shoulder. Then you should do stretching and make sure you gradually progress to light weights. These are resisted exercises which will help you to build up strength. Shoulder is a very important joint in the body as it can perform a lot of movements. Do not ignore the exercises make sure you do these exercises everyday at twice a day. Infact a physiotherapist can help you to to train you with the exercises because your a player you do it the right way so that you can get back onto the field soon. Important notice kindly take rest during your sessions of exercises atleast for 10 days because doing the exercises can cause a little pain and then when you go back to the feild and play and exercises the pain will not reduce. Kindly follow the instructions. Thankyou.
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My mother suffered from knee problem, she can't walk straight and long distance. Does the operations takes this problem solution.

DHMS (Hons.)
Homeopath, Patna
My mother suffered from knee problem, she can't walk straight and long distance. Does the operations takes this probl...
Hello, of course, it would b proper to consult an orthopedic surgeon to find out the solution. Homoeo-medicine** pills no 40 @ colchicum 1000- 6 pills, once a wk. Take care.
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Sir my right leg knee gives severe pain. I took alopathi and Sidha medicines. No improvements till now. What to do next ?

DNB, MBBS
Orthopedist, Delhi
Get x rays both knees AP and lateral views and serum vitamin D and uric acid levels(blood tests) and revert back with reports.
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I am a 59 year old lady. I have left shoulder unbearable severe pain since 4 months. Please suggest something to reduce the pain. Awaiting for your reply.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am a 59 year old lady. I have left shoulder unbearable severe pain since 4 months. Please suggest something to redu...
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. If you have severe pain please see a physiotherapist for pain relief modalities and to find out the root cause of your pain. Best wishes.
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I have back problem. I cant seat or stand regularly about 4 hours. If I do this, my back starts paining hard. Please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have back problem. I cant seat or stand regularly about 4 hours. If I do this, my back starts paining hard. Please ...
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am a 21 year old my back side pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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My left knee meniscus is been repaired some months ago. I still can't feel normal.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My left knee meniscus is been repaired some months ago. I still can't feel normal.
the results of meniscal repair depends on the site of the meniscal injury. Only peripheral tear have better outcomes. there is always a risk of failure of repair because the meniscus is not well vascularised (doesnt have much blood supply except in the periphery). if you still have pain then you may require a repeat MRI to see if the tear has recurred. speak to your surgeon
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