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Dr. Prapthy Bhat

Physiotherapist, Mumbai

Dr. Prapthy Bhat Physiotherapist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prapthy Bhat
Dr. Prapthy Bhat is a popular Physiotherapist in Andheri West, Mumbai. He is currently practising at Jeevan Joth Medical Center in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Prapthy Bhat on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C1, Jeevan Sudha, C.D. Barfiwala Marg, Andheri West , MumbaiMumbai Get Directions
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I am working setting work from 5 hrs after that when i am trying to walk than pain in legs for some time

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start doing leg strengthening and stretching exercises of your legs. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
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I have a back pain and I consulted so many doctors but it does not work so I want some suggestion what should I done.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain and I consulted so many doctors but it does not work so I want some suggestion what should I done.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am a 30 years old male with constant back and neck ache. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 25 year male I have back problem. What can I do ?

MS - Orthopaedics, MBBS
Orthopedist,
I am 25 year male I have back problem. What can I do ?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 29 years old male staying in Hyderabad. Recently I was having severe low back ache. Only when i am using pain killers it is reducing or else it is aching me a lot.

BHMS
Homeopath, Faridabad
I am 29 years old male staying in Hyderabad. Recently I was having severe low back ache. Only when i am using pain ki...
Hello you are suffering from the back pain that might be caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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If I bend the head I feel nerves pull.

MPT - Orthopedic Physiotherapy, Certificate course in sports taping , Certificate course in Manual therapy , BPTh/BPT
Physiotherapist,
Hi, I am Dr. Dhanajeyan pt, chief physiotherapist at spectrum physio centre in bangalore. You can drop me private questions to know more details of your injury and to collect more information. It looks like the stress in the neck muscles of tight and weakness of front and back neck. You can try to sleep with a bath towel rolled in the nap of neck. Avoid lying down and watching tv and reading books.
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How can cervical spondylitis be cured? what is its medication? can I workout in gym like any normal person?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine
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As the nerve pulls my legs, round head is moderately feels like a problem ever occurs once!

MBBS
General Physician, Mumbai
As the nerve pulls my legs, round head is moderately feels like a problem ever occurs once!
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.
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All bone joints are paining.Especially toe and finger joints.Blood report revealed negative rheumatoid.What may be the reason ?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
It could still be a seronegative rhematoid arthritis. You need antiinflammatory drugs and the treatment is usually long term. Consult a good orthopaedician.
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I'm , age 21, I had two days ago sweet and then pepsi without having anything from pm (at 5pm only I felt hungry) but then I developed a pain in my back, then in my chest and then the pain became unbearable. I thought it was due to gas formation but two days have already gone but after taking medicine like famocid and digiene (for gas problems) I still develop the pain in my back and now in my throat. After I drink water one or two timesi get hiccups and maybe one time I fart. Then after 10 minutes the pain again slowly develops. What should I do? please help me. My exams are near.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My opinion to you will be to consult with a general physician as you do not seem to be having an orthopaedic issue. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am having problem with my backbone I always suffer from pain what should I do to recover from that Please suggest something to do it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am having problem with my backbone
I always suffer from pain what should I do to recover from that
Please suggest s...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma.
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I am 25 year old man and I am suffering from knee pain since last 2 year. So pleas help me to get out of this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old man and I am suffering from knee pain since last 2 year. So pleas help me to get out of this problem.
There are many conditions that can cause knee pain. - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport you need detail assessment with a physiotherapist to find out what causing you this pain. Best wishes.
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I am 25 years old Mujhe pura din dono legs me pain rehta hai Mujhe kuch ilaj btaye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years old
Mujhe pura din dono legs me pain rehta hai
Mujhe kuch ilaj btaye.
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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Hi I m having knee pain from one month. Its holding back when I stand straight. How to cure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I m having knee pain from one month. Its holding back when I stand straight. How to cure.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am a 25 year old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 25 year old male and have backache for last 2 months. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take .For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Sir I have back pain I am unable to move so please tell me how can I be pain less this is over my tolerance.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Sir I have back pain I am unable to move so please tell me how can I be pain less this is over my tolerance.
You seem to be having severe acute back pain. For immediate relief do the following. 1. Take over the counter available analgesics like ibuprofen or paracetamol. 2. Apply topical analgesic creams like volini gel. 3. Apply warm water bag fomentation for 10 mins 4 times a day. 4. Take rest for 1- 2 days, can perform routine activities like visiting the toilet. 5. As your pain decreases start back stretching exercises. 6. If pain is accompanied by tingling or numbness in legs or not responding to medicines consult immediately with doctor. Once back pain is decreased start your normal work and definitely do back exercises.
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I am suffering from habit of Masturbation approx daily. I am not get rid of such problem. So that there is pain in legs and tired soon. How can it be treated? My legs pain and habit of masturbation. Please help me. I want to leave the habit of masturbation but I can't?

MBBS
General Physician, Chennai
I am suffering from habit of Masturbation approx daily. I am not get rid of such problem. So that there is pain in le...
You are in prime age when you need a lot of sex the choices are 1 get married 2 stop masturbation to improve you weakness etc 3 eat well exercise and try to get fitter 4 ther are no medicines.
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Sir, I am 29 years of old women. I have knee pains from past six months. Because of this reason I can not walk half kilometer distance. Please suggest me to decrease my knee pains.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Sir, I am 29 years of old women. I have knee pains from past six months. Because of this reason I can not walk half k...
Ignoring knee pain for long time may damage your knee joints so you can do the x-rays of both the knees and visit orthopaedician doctor. They will help you for further treatment.
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I am having dandruff. Even though I use a dandruff shampoo with ketoconazole (danfree, cipla) on alternate days, I still have it. Is it because the water I use to bath is hard? Please suggest something to completely remove it and prevent it from coming back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having dandruff. Even though I use a dandruff shampoo with ketoconazole (danfree, cipla) on alternate days, I st...
Homoeopathic treatment------------------ b. C.-20 (adel) chew 4 tab 3 times daily------------ a. C.-4 tabs (bakson) anti dandruff oil (wilmar schwabe india) apply atleast twice weekly. Leave overnight-------------------- venome shampoo (biovalley) -----apply twice weekly (if you do not get this shampoo im mkt then 2nd option is anti-dandruff shampoo (wilmar schwabe india)------------------------ bloome -201 soap (bioforce) use on face ---------------------- report me back positively after 15 days----there we will take a review for any changes---------------------------- getting rid of seborrhic dermatitis-------- 1. Use less shampoo. If you use too much shampoo, you increase the chances that residue will be left behind. Failure to thoroughly rinse out shampoo of the hair causes scalp irritation and flakiness. 2. Exfoliate your scalp. Getting rid of dry, dead skin cells is just as good for your dry scalp as it is for your face. Mix a tablespoon or two of sugar with your shampoo and gently work it into your scalp with the pads of your fingers. Avoid using your fingernails when lathering up, which can cause nicks or cuts. 3. Avoid extremely hot water. Hot water can dry out the skin and aggravate a dry, flaky scalp. The same is true for heat styling products such as a blow-dryer. Excessive heat can cause the scalp to become irritated and dry. 4. Give yourself a scalp massage. A scalp massage causes blood to flow to the scalp, and helps clear any blocked pores that may be interfering with sebum production. Sebum is the oil produced in the sebaceous glands of the scalp. Massaging the scalp also loosens excess dead skin and dandruff, making it easier to wash away. Give yourself a scalp massage before or during your shampoo, or even when you're relaxing in front of the tv. Putting olive oil on your fingertips before the massage gives your scalp added benefits. After the massage, continue with an olive oil treatment.
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