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Dr. Prapthy Bhat

Physiotherapist, Mumbai

Dr. Prapthy Bhat Physiotherapist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prapthy Bhat
Dr. Prapthy Bhat is a popular Physiotherapist in Andheri West, Mumbai. He is currently practising at Jeevan Joth Medical Center in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Prapthy Bhat on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C1, Jeevan Sudha, C.D. Barfiwala Marg, Andheri West , MumbaiMumbai Get Directions
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I am 45 years (female) feel saviour pain in right shoulder and arm since one month, might be because of surgical you know, but I feel it first time I do not have surgical in past, what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 years (female) feel saviour pain in right shoulder and arm since one month, might be because of surgical you ...
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
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I am 18 years old and am suffering from back pain from past 2 months am not able to carry my school bag and not able to sleep properly.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old and am suffering from back pain from past 2 months am not able to carry my school bag and not able ...
Muscle are stiff heat fermentation twice a day and rest apply pain relief ointment, avoid toward bending and long standing, sitting.
2 people found this helpful
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How to Improve Your Posture?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
How to Improve Your Posture?
Simple ways to improve posture and reduce risk of chronic back aches

1. Keep tummy muscles tight but don't hold your breath.
2. Keep the shoulders back and down. Avoid rounding shoulders forward and slouching especially when sitting for prolong periods using laptops or computers.
3. Try to stretch every 30 minutes by backward bending back for 30 seconds in standing or sitting.
4. Seek help from a friend or family member who can reinforce your habit and remind when you go to the poor posture mode.
5. Learn specific exercise to strengthen back and abdominal muscles and above all stay active and fit!
5 people found this helpful

I am 32 year old male and I have back pain since long day, I have used some pain killer balm no result so what can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 32 year old male and I have back pain since long day, I have used some pain killer balm no result so what can I do.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My dad rides bike for almost 2 hours up n down to reach his work place n his legs are paining a lot. What should my dad do to reduce his pain, he is using some belts to reduce his pain for instant was that necessary or should he do anything else? Then I hope I get a good reply .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My dad rides bike for almost 2 hours up n down to reach his work place n his legs are paining a lot. What should my d...
According your problem do stretching exercise and strength exercise of legs but present time tk muscle relaxant medicine and rest.
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Hello sir. I am 34 years old male from tamil nadu. My one leg is affected by polio. So I have strained only a my one leg through the life. Now days my normal leg's foot have pain. And also have some itches. Is this is symptoms of any problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir. I am 34 years old male from tamil nadu. My one leg is affected by polio. So I have strained only a my one ...
Dear this is due to double pressure of limb, that create any problem in future do stretching exercise of leg tk walker for balance your weight.
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She has also gone through paralysis attack twice. But there is no relief In back pain. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She has also gone through paralysis attack twice. But there is no relief In back pain. Please advise.
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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My wife 7 month pregnant his stomach was painting night only and his back pain also here.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
My wife 7 month pregnant his stomach was painting night only and his back pain also here.
It is common to have some bakache in pregnancy. Please make sure there is no urinary infections. Back massages, calcium and vit d supplements should help. Also make sure she wears good supportive footwear during the day.
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I am a 20 years old male and have backache for last 9 months. What should I do? please sir help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 20 years old male and have backache for last 9 months. What should I do? please sir help me.
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. Also 9 months is a long time to be having continuous pain, so it is advisable for you to get few investigations done and follow up after results. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have a limber spondylitis from last 12 years. Done all checkups but nothing came out in the results. What do you suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to see your dynamic x rays and your concerned mri to opine on this. Also briefly mention your symptoms like back and radiating leg pain in terms of severity, how much distance can you walk and are there any other s/s s/o neurological involvement like numbness, weakness in legs and paresthesias? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have lower back pain sometime, and nerve compression in right leg. I got back injury in oct 2015, the local doctor prescribe medrol infection and flexure D tablet for refile. Is this relates to sleep disc? What is the permanent treatment?

DNHE, BPTh/BPT
Physiotherapist, Kolkata
I have lower back pain sometime, and nerve compression in right leg. I got back injury in oct 2015, the local doctor ...
If there is tingling and numbness in legs, then some nerve compression can be there, proper evaluation will help to know what the problem is, you can take physiotherapy treatment to get relief from back pain and also learn few therapeutic exercises to keep your back muscles strong. Proper precautions like avoiding forward bending, lifting heavy weight, etc ergonomic advice by a physiotherapist will also help.
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I am a male of 60 years, height is 5'11' weight is 82kgs, having backache and recent drop in sexual performance. Please advice.

MBBS
General Physician, Delhi
I am a male of 60 years, height is 5'11' weight is 82kgs, having backache and recent drop in sexual performance. Plea...
Dear sir, drop in performance could be due to 1. Hypertension 2. Medication you are taking to control htn 3 backache 4 psychological reasons 5 hormonal changes will need a detailed history to understand the reason.
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What are the symptoms of arthritis.

MPTh/MPT, BPTh/BPT
Physiotherapist,
What are the symptoms of arthritis.
The symptoms of arthritis you experience will vary depending on the type you have. This is why it's important to have an accurate diagnosis if you have: 1. Joint pain, tenderness and stiffness 2. Inflammation in and around the joints 3. Restricted movement of the joints 4. Warm, red skin over the affected joint 5. Weakness and muscle wasting.
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I am 23 years old from last couple of weeks I have feet ache I use so many tablet and meet with many doctors but I have no relief. So what I do plzzz help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 23 years old from last couple of weeks I have feet ache I use so many tablet and meet with many doctors but I ha...
One of the main causes of foot pain is wearing shoes that do not fit properly. You can also develop foot pain if you are injured during high-impact exercise or sport activities, such as jogging or intense aerobics. There are a few general tips that can help relieve your discomfort. These include: 1. Applying ice to the affected area 2. Taking an over-the-counter pain reliever 3. Using foot pads to prevent rubbing on the affected area 3. Keeping the foot that is causing you pain elevated 4. Resting your foot as much as possible you can take many measures to help prevent ongoing foot pain. For example: 1. Choose comfortable, roomy, and well-cushioned shoes 2. Avoid shoes with large heels and narrow toe areas 3. Maintain a healthy weight 4. Stretch before engaging in vigorous exercise 5. Practice good foot hygiene 6. Always wear some type of footwear when outdoors to protect your feet. Please consult a physiotherapist nearby to find out the root cause and to apply physiotherapy modalities and exercises to reduce your pain.
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I have pain on my back from 8 days. It becomes more painful in night. What are the solutions for back pain?

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
I have pain on my back from 8 days. It becomes more painful in night. What are the solutions for back pain?
Dear lybrate-user. Kindly check your mattress it might be culprit. In day time kindly improve your sitting posture. Avoid slouching or sitting without back support for long duration. Avoid long hours of continuous sitting. Take break after every 1 hour & move around. Take proper diet/milk & do 10 minutes of back strengthening ex's.
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I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depressed, I am unable to concentrate on my studies. What should I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depres...
You are not in that age. You should not go for love n all. All things need time. Now jus forget all this things and do study and enjoy your teenage in playing game and study. Don't waste your time in love, gf, and other things. You can do all this things after few years.
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I am 25 years ago. My right hand elbow pain not regularly. Any time pain start it is very badly pain its control by one medicine of pain killer. Sir give me some advice. So I am in very tension .

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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Sir I have generic problem leg pains in yearly morning in every day other wise mo problem with my family members who have been able to make the changes in my mind.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have generic problem leg pains in yearly morning in every day other wise mo problem with my family members who ...
strength exercises must like quadriceps exercises, cross trainer, ya cycling u can use isotonic exercises in gradually process
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