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Dr. Pranav

Physiotherapist, Mumbai

200 at clinic
Dr. Pranav Physiotherapist, Mumbai
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pranav
Dr. Pranav is a renowned Physiotherapist in Bhayander East, Mumbai. He is currently associated with A Care Orthopedic in Bhayander East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Pranav on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. G/1 Giriraj Tower,Mira Bhayander Road, Sai Baba Nagar,Bhayander East,Landmark: Opposite Indian Petro Pump, MumbaiMumbai Get Directions
200 at clinic
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I am 22 year old male and have backache for last 2 month I have used pain relief ointment cream couple of day but no relief what to do. Please help me.

BHMS
Homeopath, Raebareli
I am 22 year old male and have backache for last 2 month I have used pain relief ointment cream couple of day but no ...
Please do a x-ray of the affected area. Do hot compresses. Also take mag phos 6x - twice daily. Avoid sitting/standing too long at a stretch.
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I am 45 yrs old. I have pains in left legs knee joint and whole legs while sitting and standing for latrine or for any other sitting work.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain leg is common. Kindly rule out diabetes & vitamin d deficiency or any other metabolic disorder. Proper physiotherapy will help. Medicines will also be needed. Antioxidants like caldikind plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will also give you relief kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take.
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I am 60 years old, suffering from arthritis, arthropods, sciatica, knee pain, constipation, gas, acidity, indigestion. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history especially your complaints of pain in joints, which joints are affected and since when, also you have mentioned sciatica as a problem. Can you please elaborate since when have you been having back pain and radiating leg pain? also please enclose your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Sir I am a pharmacist My grandfather 60 years old man suffering pain in angles of the legs while walking or after walking only he is diabetic patient not swelling in legs and not other symptoms please sugest me sir the best medical advice and the medication.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I am a pharmacist My grandfather 60 years old man suffering pain in angles of the legs while walking or after wal...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.
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I had diabetes in my pregnancy time, but after delivery it's gone, my question is, if any chance to come back.

MRCOG, MD -gynaecology, obstretition, MBBS
Gynaecologist, Ghaziabad
I had diabetes in my pregnancy time, but after delivery it's gone, my question is, if any chance to come back.
Yes. If you have had diabetes in pregnancy, you are more likely to have it in next pregnancy and also you can develop diabetes in later life. So pl undergo life style modifications.
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I got into an accident in april 2014 and ruptured my ankle ligaments and till now jan 2016 my ankle still hurts. What should I do?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Take ultrasound therapy treatment from physiotherapist 15 days it will subside consult me or nearby physiotherapist.
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Yesterday I met with an accident I got severe injuries on elbow and after the accident There is pain in the elbow. It also affected the movement of the hand. I cannot make my hands full Straight. Is there any chance of fracture in the elbow.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Yesterday I met with an accident I got severe injuries on elbow and after the accident There is pain in the elbow. It...
there is a possibility of bone injury. if you have lot of pain and swelling and restriction of movements then you should consult an ortho surgeon
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I am 32 years old and feels pinching pain in knees while climbing stairs. Sometime this pain increases and subsidise while resting.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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Can BP cause leg pain. Just above heels only pain no burning sensation. When consulted doctor she said its coz BP. Stop taking ayurvedic tablets. What should I do.?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Can BP cause leg pain. Just above heels only pain no burning sensation. When consulted doctor she said its coz BP. St...
Dear lybrate user, if you are wearing high heels then stop it. You should take rhus tox 30 thrice a day three drops in water
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I have spinal cord injury since 2009 since then had pain should I go for operation? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me all the records. Don't go for surgery in haste. However you can: show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am not gaining weight. I had a powder 2 years back. That helped me to gain weight and even height. But now am not able to eat as I need to also am not able to gain on my height. I do not take any medication now. Just want ways to gain on my diet.

MSc
Dietitian/Nutritionist, Chandigarh
I am not gaining weight. I had a powder 2 years back. That helped me to gain weight and even height. But now am not a...
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
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Hi I am azra I have black shade in my body and also I have backbone pain I want good solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
Hi I am azra I have black shade in my body and also I have backbone pain I want good solution.
In ayurveda shade of body is denoted by healthy pitta and vata status as abha and ojus. Do cleansing of your body, some diet changes and medicine required for long lasting effect.
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I am 29 year old man I frequently feel back pain and also tried volini couple of time but it didn't help what should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 29 year old man I frequently feel back pain and also tried volini couple of time but it didn't help what should ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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My Legs calf muscles are paining suddenly since 2-3 days...Is there something to be concerned about?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Check the causes? Have you recently walked a lot Run/cycled, Pulled /pushed heavy weight. Do you sit with hanging legs. Do you suffer varicose veins. Do you have history of similar problem. Does your parents suffer from any cardiac ailment. Do you take any blood thinning medicine? If there is yes for any of it show to a Physiotherapist. Else apply moist heat pad. 8 mins thrice a day. You will be good. Remember stretching regularly solves many problems.
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I feel tired after practicing dancing and exercising since last 6 month. 48 hours after stretching, my muscles get stiff and sore. How can I cure this problem? please suggest.

BPTh/BPT
Physiotherapist, Hyderabad
Dear lybrate-user.. Overuse of muscle becomes fatigue.. Try to to give rest by regular intervals. Use hot / cold packs to particular muscle to get relax from the stiffness.
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I am 24 years old and I have a back pain for last 3-4 months.

MS - Orthopaedics, MBBS
Orthopedist,
I am 24 years old and I have a back pain for last 3-4 months.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I am 65 years male, I have pain in my both thighs muscular pain in night more n morning till afternoon hipes joint pain please advise. Naturally courable.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Please get - x ray pelvis with both hips ap and send it to me, also if there is knee pain, then get affected knee x rays done as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injection is like other medicine which gives you relief in pain and reduce inflammation. Yes it will work for sm time in disc problem.
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