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Dr. Pranav

Physiotherapist, Mumbai

200 at clinic
Dr. Pranav Physiotherapist, Mumbai
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pranav
Dr. Pranav is a renowned Physiotherapist in Bhayander East, Mumbai. He is currently associated with A Care Orthopedic in Bhayander East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Pranav on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. G/1 Giriraj Tower,Mira Bhayander Road, Sai Baba Nagar,Bhayander East,Landmark: Opposite Indian Petro Pump, MumbaiMumbai Get Directions
200 at clinic
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What is the treatment for flat feet and it be cured completely. Wild it affect my knees in future as I want to join army.

BHMS
Homeopath, Faridabad
What is the treatment for flat feet and it be cured completely. Wild it affect my knees in future as I want to join a...
Hello,Standing and walking barefoot are two easy ways to start treating flat feet naturally. Balancing on one leg and light jumping while barefoot will further progress the normal development of the foot. It would not affect your knee in future.
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I am suffering from back pain from last night. What should I do now.?

MS - Orthopaedics, MBBS
Orthopedist,
I am suffering from back pain from last night. What should I do now.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi doctor. I have back pain any suggestions for the same?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi doctor. I have back pain any suggestions for the same?
Hi If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine ( ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance
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Sir my father daily suffering from leg pains at nights and thereby can't able to sleep upto mid night. He is having a gastric problem too which is making him not to eat anything. Please help him out of this. Thanking you sir.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir my father daily suffering from leg pains at nights and thereby can't able to sleep upto mid night. He is having a...
You should take acupressure therapy and take biochemic mag phos 200x+ nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I am having a pain in my left leg all the time when I am walking and sometimes there is a sound like tik tik ttik when I walk, is there a remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a pain in my left leg all the time when I am walking and sometimes there is a sound like tik tik ttik whe...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Since few days I a suffering from my joint knee pain. Ca anyone help me with home cure.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Since few days I a suffering from my joint knee pain. Ca anyone help me with home cure.
Ignore those activities that gives you pain, do not walks on hard surfaces that may increase your pain. Else you can visit the nearby orthopaedic doctor for further treatment.
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Hii this z adnan khan and I am suffering from knee pain since 1 month so I am requesting you to please give me any suggestion so that I can get recover soon.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii this z adnan khan and I am suffering from knee pain since 1 month so I am requesting you to please give me any su...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I've leg pain from 5 day, what to do?

BPTh/BPT
Physiotherapist,
I've leg pain from 5 day, what to do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Hv knee pain frm past a year but now a days increased n the pain increases while bending. Even moving on stairs is painful. Please help.

MD - Homeopathy
Homeopath, Aurangabad
Hv knee pain frm past a year but now a days increased n the pain increases while bending. Even moving on stairs is pa...
Knee Pain Overview. Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. Homoe have best med can reduce pain even may cure med like rhus tox bryonia causticum ars alb formica rufa,
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I am getting severe pain under the back part of my neck. Even I am unable to move my head freely.I am suffering from thyroid under7.99 level due to over weight of 71 kgs.Please give a suggestion whether I have to consult a gynic or orthopedician now

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes. Loose some Weight. Be under care of a physician for thyroid care. Sleep on a hard bed. Use no pillow under the head. Take CALDIKIND PLUS 1 tabx10days Paracetamol 250mg TDSx 7 days
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How to get rid of severe knee pain of arthritis and move normally? I am 69

MSPT (Master of Physical Therapy)
Physiotherapist,
If the arthritis is grade 3 then better to go for replacement surgery or start knee muscle strengthening exercises. Thanks & Regards Dr Ritesh KHarnal
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I am suffering for pain in my legs. I am no use any medicine tell me what I do Sir.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering for pain in my legs. I am no use any medicine tell me what I do Sir.
you take acupressure therapy, take biochemic nat. phos. 3x, 4tab each thrice a day with warm water, take it 5 days and consult private online.
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I am 20 years old male and I have headache from last 6 months and back pain also I have used so many pain relief tablets and advice of so many doctors but I dnt have a got a relief please tell me what can I do. Please help me !

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 years old male and I have headache from last 6 months and back pain also I have used so many pain relief tabl...
Posture correction must and physiotherapy treatment for 7 days. For headache meet physician for check up and mri must.
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I am 52 years old and had a angioplasty in march 2010 and on regular follow up now same doctor has advised for angiography. Further I have cervical spondolysis. Head always remain heavy. Please advise what to do?

MBBS
General Physician, Chennai
I am 52 years old and had a angioplasty in march 2010 and on regular follow up now same doctor has advised for angiog...
Don't worry. Took physiotheraphy for cervical spondylosis. And avoid pillow while lyinig. Use collar for neck frequently. And take tab. Shelcall d3 one a day for a month with the advice of your cardio doc.
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Legs paining at night time due to work doing by physically. What r the best medicines to cure the pain on legs.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Legs paining at night time due to work doing by physically. What r the best medicines to cure the pain on legs.
Do Take balanced diet and hyderated Continue Strengthening znd stretching exercises from physiotherapist Best wishes.
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I am 22 male. Having knee pain after small accident. Have treatment before two months also. Till its continuous. What to do?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I am 22 male. Having knee pain after small accident. Have treatment before two months also. Till its continuous. What...
A detailed history of the site of pain and history of pain can help me come to a perfect diagnosis and treatment. Still if you feel swelling is present on knee, do ice massage 3-5 times a day for 5-7mineach. If you don't feel any relief in 2-3 days. Consult me privately for a better diagnosis and treatment. Regards Dr. Manali shah-pangaonkar.
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I am 25 year old. And I have my pain in my toe. I wear branded shoes but the pain remains same. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
I am 25 year old. And I have my pain in my toe. I wear branded shoes but the pain remains same. What should i do?
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for wax bath and joint mobilization.
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Hi Sir My dad age is 60. He is facing a tremendous backache pain. Its at lumbar spine. Wat can be the solution and remedies

BPTh/BPT
Physiotherapist, Delhi
1.Take Physiotherapy sessions and learn exercise for spine. 2.Use lumber spine belt also. 3.Don't sit on floors. 4.Send your x Ray report also so that I can advise you medicine
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