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Dr. Prakash

Orthopedist, Mumbai

400 at clinic
Dr. Prakash Orthopedist, Mumbai
400 at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prakash
Dr. Prakash is an experienced Orthopedist in Mumbai, Mumbai. He is currently practising at Dr. Mekhale's Dhanvantari Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Prakash and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Khardeonagar, M G Acharya Merg, Landmark: Nr. Acharya College, MumbaiMumbai Get Directions
400 at clinic
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My age is 27 , I hv backpain problem since one year .recently found that my uric acid level is high I.e 8.5 .please advise us about diet and exercises or any important fact.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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My age is 27 , I hv backpain problem since one year .recently found that my uric acid level is high I.e 8.5 .please a...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back.

I am 24 years old. I have pain in my knee. I injured by getting hit when I am playing football. What should I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 24 years old. I have pain in my knee. I injured by getting hit when I am playing football. What should I do? Ple...
Yes. *first you go for knee joint x ray *consult orthopedic surgeon, if it is normal then take ayurvedic medicines *mahayogaraj guggulu *bajarang lep application on knee joint *pirant ayurvedic oil for massage.

I have back muscle pain since 3 months. Please help.

MS - Orthopaedics, MBBS
Orthopedist
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I have back muscle pain since 3 months. Please help.
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that you are not allergic to any of the medicines that you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days, Please inform.

1) I have a flat foot. I can't stand for much longer. Please suggest what to do to overcome this problem. 2) 2 years ago I had an injury in my ankle. Maybe a hairline fracture. But it got cured. But nowadays I feel little pain in the same area in the morning.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist
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1) I have a flat foot. I can't stand for much longer. Please suggest what to do to overcome this problem. 2) 2 years ...
Dear Lybrate User, 1) Wear an arch or insole for flat foot. 2) Get Calcium, Vitamin D tested and try physiotherapy (esp ultrasonic therapy) Physiotherapy might help in both the conditions or issues. Focus more on strengthening and stretching exercises of foot and ankle. Hope this will help!

I am 27 years old and I have pain in waist. After laid down in in floor.

BPTh/BPT
Physiotherapist
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I am 27 years old and I have pain in waist. After laid down in in floor.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage. If still you don't get relief and need further advice, consult me via lybrate.

There is heavy pain in my both ankle and side of middle of feet. I am unable to walk.

BHMS
Homeopath
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There is heavy pain in my both ankle and side of middle of feet. I am unable to walk.
Hello, you can take homoeopathic medicine causticum 30 (4 drops in little water) thrice a day for a week and update.

I am 43 yrs old male. Having a shoulder pain for the last few days. Max pain is felt after waking up in the morning. Gradually it spreads over the wings.

Bachelor Of Physiotherapist
Physiotherapist
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I am 43 yrs old male. Having a shoulder pain for the last few days. Max pain is felt after waking up in the morning. ...
Morning pain generally occurs after sleeping in wrong position for whole night. Do not use thick pillows. Work on your posture. Exercise of neck can help you out.

My mother has been suffering from chikungunya for 2 weeks. Her age is 45 and has weight of 70 kg. She has swallowed legs, joint pains in her legs and hands. We have consult a doctor at safdurjung hospital. They have advised to give her a lot of fluid items and paracetamol tab. But I have recently read in newspaper about unani medicine for chikungunya which has been given at ram manohar lohiya hospital. I want to know that is unani medicine is effective and can it cure the disease? What should we do? And the treatment which we are following now, is it right or not?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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My mother has been suffering from chikungunya for 2 weeks. Her age is 45 and has weight of 70 kg. She has swallowed l...
Dear lybrate-user, namaskar, The treatment advised by Dr. S of safdarjung hosp. Is correct and scientific and evidence based. So stick to that regimen. The disease has it's natural history and takes it's own course to settle. So better have patience and faith on your doctor. Take care.

I am 21 years old. I have a serious knee pain. Please help me. Thank you in advance.

BPTh/BPT
Physiotherapist
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I am 21 years old. I have a serious knee pain. Please help me. Thank you in advance.
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.

I got a fracture in my right hand. My humerus bone was broken while arm wrestling in the gym. I got a operation and they fixed it. They insert a plate inside my hand to fix my bone. My hand was broken in last may but I have still pain in my hand. I can' t do any work. If I try to do push ups it start paining. Please help me out.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query. I need to see: 1) x ray of right/left humerus ap and lateral views. 2) clinical picture of your arm. Thanks & regards Dr Akshay Kumar Saxena

My mother z 43years old. She is suffering from back pain. Please let me know how to get rid of this pain?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT
Physiotherapist
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My mother z 43years old. She is suffering from back pain. Please let me know how to get rid of this pain?
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked.

What to do my feet is still swollen due to the infection although the cut is bit started to heal. There is no swollen near the cut now and does not pain also. But bit down from the cut other part of the feet is swollen. What to do to reduce that swollen.

MBBS
General Physician
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What to do my feet is still swollen due to the infection although the cut is bit started to heal. There is no swollen...
If the cut has started to heal then the swelling which we call it as post traumatic odema will heal on its own.

I have spine potts and biopsy is also done but now problem is at biopsy region pus is outsided and skin come up what can I do age is 30 years female.

MBBS
General Physician
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beter consult the same doctor and ask about your problem and he will guide you beter because he has done the procedure. . potts spine is completely treatable. welcome for further help.

I am 35 years old, I have pain in knees for from few days.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 35 years old, I have pain in knees for from few days.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I am having low disk pain since 2 years. I have take so many medicine. Can help me.

BPTh/BPT
Physiotherapist
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I am having low disk pain since 2 years. I have take so many medicine. Can help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.

My shoulder is paining a lot what should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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My shoulder is paining a lot what should i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are a lot of causes of shoulder pain, so it can be due to bony or soft tissue affections. Can you recall what was the initiating factor for this pain? also can you tell me whether the pain is associated with any skin redness, swelling or local warmth etc? also could you please enclose what investigations have you done for this existing problem till now? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

What is the remedy for joint pain I am 36.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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What is the remedy for joint pain I am 36.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

I am 26 years old since 10 days I have severe low back pain and I am unable to sit for one hour also there is stiffness while walking.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 26 years old since 10 days I have severe low back pain and I am unable to sit for one hour also there is stiffne...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I am 33years old, having backache since 3 months ago, had consult with ortho physician, advised for EFT Physio and taken, but still having frequently. Kindly advice.

BHMS
Homeopath
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I am 33years old, having backache since 3 months ago, had consult with ortho physician, advised for EFT Physio and ta...
Please detail your reason for back pain. Also take Mag phos 12x - twice daily for next 7 days and get back to me. Continue treatment.
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