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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I got injury few year back . I did x-ray n consult doctor which they told me fine .nothing is wrong .but sometime I got pain at left lower scapula part which feeling like someone is pressing me ,leading me to breathing difficulty. I am afraid something got wrong with my ribe cage .tell me what should I do ?
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?
Sir my legs are paining for more than 5 days can you please give what should I do ankles are paining.
I have a grade 3 MCL tear. Is it necessary to undergo a ligament reconstruction surgery. To get fyn because I have trouble in running and even walking. I even have ACL complete tear grade 3 and LCL grade 1.is a MCL SURGERY necessary to get back completely fyn.
I am a 45 year old woman and suddenly developed pain in my left shoulder and left arm while sleeping leading to numbness in left hand index finger. Mri report says degenerative cervical spondylitis. I am getting physiotherapy done from a highly qualified person but pain still persists. I work online from home and have to put in 6-8 hours every day. Should I start working, hope this does not aggravate.
I am 18 years old and having severe back pain since I was 16 I tried many medicines but they are not working and even went for massage centres but they are not working please help me.
Hand fingers particularly index and ring fingers do not bent fully as well as get stuck at times in both the hands . What precaution and application to over come this. I am a diabetic as well as hypertension patient . Taking alapathy .
I have back pain problem. Now I am 27 year old travelling very time in day. And I am suffering from hairfall, white hair and dryness. Also have skin rashes.
I am having extreme pain in right hip joint test shows hlb27 positive taking medicines saaz n etoshine from last 2 years .Pain increases in night n cold weather how to cure this pain?
I am suffering from bones disease. Please tell me remedies for fractured and weak bones and vitamin d deficiency.. I had multiple fractured bones. Please help me.
I am having hand pain on the right hand in 6 months Dr. Prescribed calcium tablets for 1 month from that I get a relief thas all but sometimes the pain inside the hand is severe when I reach to take something on top or down please advice me how to get rid off.
My baby boy hardly sleep 10 hr a day. And his sleep interval in hardly half an hour. When awake demand feeding continuously so I get stressed and have back pain and fissure problem due to continuously keep on feed to make him stay quite & calm. What should I do. I also consulted a Dr. But he said we will cry no solution for this. He is just 1 month and 10 days old. Is this behavior normal what is the solutions to this problem.
Shin splints' is a condition, which is characterized by pain in the shin bone, the bone that is present in front of the leg. Shin splints tend to occur quite frequently in runners and dancers as their activities tend to stress the shin bone.
Causes: When excess force is applied to the shinbone, it may result in swelling of the muscles, causing pain and inflammation. It may also occur from stress reactions to fractures in the bone. Cracks tend to develop due to constant application of force in the bones. If the area is not well rested then these cracks will not heal and ultimately lead to a complete fracture.
Some other causes of shin splints are:
- Muscle imbalance in the glutes or the thighs
- Anatomical deformity such as flat foot
- Not using proper form during training
- Lack of flexibility
- If you wear improper shoes during workouts, then it may lead to shin problems
- Running downhill may lead to excessive stress on the shin leading to shin splints
The symptoms of shin splints are:
- You may experience swelling in the lower leg
- A dull pain in the front portion of the leg
- Tenderness around the shin area
- Numbness around the shin area
- Inflammation in the shin area
- You may experience severe pain while walking
Treatment: The basic treatment for shin splints is the RICE (rest, ice, compression and elevation) protocol. It means allowing the leg to rest, applying ice packs and wearing compression bandages. It is recommended to take rest and not exert the leg beyond a certain point to limit the damage. The complications that may result from shin splints are compartment syndrome, where there is buildup of pressure in the muscle. In some cases, where the muscle tears off from the bone, a surgery may be required to treat this condition.