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Dr. Pradeep Kumar

BPTh/BPT

Physiotherapist, Mumbai

12 Years Experience  ·  500 at clinic
Dr. Pradeep Kumar BPTh/BPT Physiotherapist, Mumbai
12 Years Experience  ·  500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pradeep Kumar
Dr. Pradeep Kumar is one of the best Physiotherapists in Shivaji Park, Mumbai. He has been a successful Physiotherapist for the last 12 years. He is a qualified BPTh/BPT . He is currently practising at Absolute physio in Shivaji Park, Mumbai. Book an appointment online with Dr. Pradeep Kumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - nashik university, - 2005
Languages spoken
English
Hindi

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Absolute Physio, Shivaji Park, MumbaiMumbai Get Directions
500 at clinic
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HOW SAFE IS SPINE SURGERY TODAY? SAFETY IN SPINE SURGERY

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
HOW SAFE IS SPINE SURGERY TODAY? SAFETY IN SPINE SURGERY
Spinal disorders have been recognised as early as 1500 bc. Treatment of spinal disorders has evolved through various phases since then to the present day advanced interventions on the spine.
Although most of the spinal disorders are treatable with conservative measures like medication, physiotherapy, exercises, braces etc, certain conditions need a surgical intervention to achieve best possible results. But any surgical procedure has certain risks associated with it. Spinal column houses the spinal cord and the nerve roots, which are very delicate and sensitive structures, carrying signals from the brain to the rest of the body. These structures are at risk of damage during a surgical procedure on the spine, which can lead to a minor or sometimes a serious disability due to loss of function of the limbs, bladder or bowel control or due to pain.
Spine surgery in particular, had earned a bad reputation among the general population due to the bad results of wrongly done surgeries without a complete understanding of the biomechanics of the spine, lack of adequate surgical implants or instruments, or lack of adequate training in the early decades of the 20th century.
Treatment of spinal disorders has undergone a significant and rapid change in the last few decades with introduction of various equipments and techniques. There has been a tremendous advancement in understanding the biomechanics of the spine as well as in the technological support in the last few decades, which has dramatically changed the way of surgical management of various spinal disorders. At the same time it has also improved the safety of the surgical procedures on spine by many folds. The imaging techniques like mri have made an early diagnosis of spinal problems. The imaging techniques used in the operation theatre help visualise the spine while inserting implants into the spine used to stabilize it. Technologies like computer navigation and o-arm image intensifiers provide a three dimensional visualisation of the spine and help protect the neural structures from damage during surgery. Neuro-monitoring systems are used to monitor the neural function during surgical manipulation of the spine, especially while correcting spinal deformities. These systems warn the surgeon of any impending damage to the spinal cord and help make the surgery safer. New spinal implant systems are continuously being developed to make surgical manipulation and stabilization of the spine easier and safer. Minimally invasive techniques, made possible by the special instruments, are designed to preserve the spinal muscles.
Today spine surgery has obtained a special place for itself and both orthopaedic surgeons and neurosurgeons dealing with spinal disorders need to have a specialised training and focus on spine surgery to be able to achieve best results consistently. Improved safety and the good results have changed the image of spine surgery today and more and more people with spinal disorders are getting the benefit of having a better quality of life with a pain free spine.
With multiple surgical and non-surgical treatment options available, it is the thorough evaluation in the clinic and the right decision making that makes ensures best results of treatment of spinal disorders and hence, it is of utmost importance to take the opinion of a spine specialist.
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 30 year old lady have a problem of back pain what should I do for this?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hello, I have studied your case. Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us
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since Last twenty five year. I am suffering from joint pain in whole body. I was try many homeopathy Dr. but my problem is not cured. My all small and big joints paining. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
since Last twenty five year. I am suffering from joint pain in whole body. I was try many homeopathy Dr. but my probl...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I get wrist pain while lifting weights . What is solution to get rid of this pain ?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I get wrist pain while lifting weights . What is solution to get rid of this pain ?
Do contrast bath therapy Take hot water in one bowl & cold in another bowl. First imnerse your hand upto wrist in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily Apply pain relieving gel & wrap crepe bandage
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My left shoulder are dislocate little bit before few years but problem appear in these days. It pain some times but not too much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My left shoulder are dislocate little bit before few years but problem appear in these days. It pain some times but n...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise.
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I am 18 years old, and I am student, I am suffering the back pain, headache and neck pain, I do exercise in alternate Days but still date I never relief in pain and sometime I suffering in leg pain. Please ask me, what can I do?

MBBS
General Physician, Hyderabad
I am 18 years old, and I am student, I am suffering the back pain, headache and neck pain, I do exercise in alternate...
hi dhruvil, as your age is less durng strenuous workout your glucose and water content will be lost. though you eat normally it will not be sufficient for your muscle energy. so take plant of water of atleast 6 to 7 litres of water per day. take good watery good including kheera and carrot and good fruit juices. let pain a are alobdue to cramps only. so kindly follow the above advice. hope I answered your question. don't hesitate to ask me any question if you have any. have a good day.
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Sir have back pain problem since 5 years when I sleep that time it pains I have shown many doctors but not get solutions please guide me what is solution.

BPTh/BPT
Physiotherapist, Kota
Sir have back pain problem since 5 years when I sleep that time it pains I have shown many doctors but not get soluti...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I have knee pain for 3 months.What should i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have knee pain for 3 months.What should i do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am a 35 years old female, and I have backache, tiredness, leg pain continuously for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I want to get. Rid of masturbation. It causes me head aches. Over thinking. Back ache tiredness furiousness.

BHMS
Homeopath, Sindhudurg
I want to get. Rid of masturbation. It causes me head aches. Over thinking. Back ache tiredness furiousness.
I advise you to meditate and avoid masturbation. Dedication, meditation, and medication are the ways to fight with it. Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. Do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.
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I am 18 year old I have back pain for last two weeks I use pain relief ointment but there is no change then I prefer Ayurveda it also didn't works I want best hospital or medicine.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
I am 18 year old I have back pain for last two weeks I use pain relief ointment but there is no change then I prefer ...
At this age if you have back pain then it might be coz of wrong postures or weak muscles. So try to find out in which activities you feel pain and try to avoid or correct that.
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I am 20 years old. When I wake up in the morning I feel pain in my feet at bottom side What I have to do?

BHMS
Homeopath, Faridabad
I am 20 years old. When I wake up in the morning I feel pain in my feet at bottom side What I have to do?
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Rhus tox, 30, 3 drops daily night . Revert me after 10 days.Thanks.
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you was able to run 100 metres in 13 sec but now my knee gets pain while running. What should I do to overcome that?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
you was able to run 100 metres in 13 sec but now my knee gets pain while running. What should I do to overcome that?
Lybrate-user, iits purely muscular pain please do quadriceps and hamstring strengthening exercise for 3 month. Thanks
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I have back ache from last few months. I am 22 year old female.. What should I do?

BHMS
Homeopath, Delhi
I have back ache from last few months. I am 22 year old female.. What should I do?
Hello,take homeopathic medicine Rhus Tox 30 (4 drops on little water) thrice a day for a week and revert.
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I am suffering from leg pains. Since 3 years.

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me digital x rays of affected part (knee & leg). Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi I'm32 years male Experiencing backache since few months Tried many medication but not getting relief What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I'm32 years male
Experiencing backache since few months
Tried many medication but not getting relief
What should I...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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My father is a 50years old. And suffering from leg pain. That is below knee to foot. For last 3 days. This problem is since 1year old. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
My father is a 50years old. And suffering from leg pain. That is below knee to foot. For last 3 days. This problem is...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am 34 years old male nd I have back pain nd got ommiting for 3 times what can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years old male nd I have back pain nd got ommiting for 3 times what can I do.
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Spasm due to spainalcord injury how to control?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Kindly tell me the level of your injury and whether the injury sustained by you was a complete or an incomplete injury? what is your current neurology right now and what medications are you taking? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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