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Dr. Pradeep Kumar

BPTh/BPT

Physiotherapist, Mumbai

13 Years Experience  ·  500 at clinic
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Dr. Pradeep Kumar BPTh/BPT Physiotherapist, Mumbai
13 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pradeep Kumar
Dr. Pradeep Kumar is one of the best Physiotherapists in Shivaji Park, Mumbai. He has been a successful Physiotherapist for the last 13 years. He is a qualified BPTh/BPT . He is currently practising at Absolute physio in Shivaji Park, Mumbai. Book an appointment online with Dr. Pradeep Kumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - nashik university, - 2005
Languages spoken
English
Hindi

Location

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Absolute physio

Absolute Physio, Shivaji Park, MumbaiMumbai Get Directions
500 at clinic
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Hello my husband have regular pain in his leg (below knee and above ankle). He is 32 yr. Old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello my husband have regular pain in his leg (below knee and above ankle). He is 32 yr. Old.
Contrast bath- Fill two buckets/ tubs with Very Hot Water and Very Cold water. Immerse your legs into the water for 3 minutes and then switch to cold water for 1minute. Repeat this 3 times once a day. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises.
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Hii I am having a problem related to sex. After sex I suffer from have back pain What should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hii I am having a problem related to sex.
After sex I suffer from have back pain What should I do.
Dear user. Sex is a healthy exercise. But as in the case of any physical exercise, if you over do it, you will have to bear the brunt. Your back pain could be due to excess sexual forces or positions you are using while sex. Introspect and observe your way of sex making. And change the present positions. Take care.
1 person found this helpful
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I was running just 500 steps for last 15 days. In between I have worked in friend's marriage and some activity in picnic. Now I feel pain in knees and legs even. Is it normal?

MBBS, PG-Diploma In Clinical Pathology
Orthopedist, Sri Ganganagar
I was running just 500 steps for last 15 days.
In between I have worked in friend's marriage and some activity in pic...
Put pillows under your both knees and press on the pillows do it 10 to 15 times then do it regular basis for one month. Also take calcium tab once daily in between meals and vit D 3 sachet once a week for one month.
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I have played in the ground for more than three hours in the evening and my legs are paining terribly. What should be done to overcome this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda,
I have played in the ground for more than three hours in the evening and my legs are paining terribly. What should be...
Do castor oil massage and take hot water tub bath. Avoid cereals in your food. Use gee in food. /nonveg soups. Daily morning.
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I have multiple bone related problems. Lot of pain at different places because of spondilytis, knee pain (ligament tear) in both legs. Recently my ankle is swollen for more than 1. 5, months. Stiffness remains in whole body including palm, back, legs, shoulder. Heels also pain.Please do help.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Just take rhus. Tox. 30 4 hrly a day for 8-9 days. Inform me improvement on week. Than we will discus all your c/o for permanent cure.
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I have joints problem from 10 years before but do not clear my prob.(in elbow & foot joint)

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have joints problem from 10 years before but do not clear my prob.(in elbow & foot joint)
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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My mother who is 90 years old is suffering from lower back ache. Can she get any relief with Epidural process and is it safe for her.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
My mother who is 90 years old is suffering from lower back ache. Can she get any relief with Epidural process and is ...
Hello lybrate-user, If the condition is not that severe then you shoul try conservative management of physiotherapy and then see the result before getting into epidural one.
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Im suffering from a regular back pain I tried doing all exercise but no use. So can any 1 help me in this.

BAMS
Ayurveda, Ambala
Im suffering from a regular back pain I tried doing all exercise but no use. So can any 1 help me in this.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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