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Dr. Pradeep Kumar

BPTh/BPT

Physiotherapist, Mumbai

12 Years Experience  ·  500 at clinic
Dr. Pradeep Kumar BPTh/BPT Physiotherapist, Mumbai
12 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pradeep Kumar
Dr. Pradeep Kumar is one of the best Physiotherapists in Shivaji Park, Mumbai. He has been a successful Physiotherapist for the last 12 years. He is a qualified BPTh/BPT . He is currently practising at Absolute physio in Shivaji Park, Mumbai. Book an appointment online with Dr. Pradeep Kumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - nashik university, - 2005
Languages spoken
English
Hindi

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Absolute Physio, Shivaji Park, MumbaiMumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 28years old I have back pain when I am sitting long time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am 58 years old and having backache, what should I do?

MSPT (Master of Physical Therapy)
Physiotherapist,
Apply heat and don't bend forward, avoid floor sitting, indian toilette, lifting heavy weight. And do back extension exercises. Thanks and regards Dr. Ritesh kharnal
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I feel air bubble popping in my lower back very odd kind of sensations it's always painless bt annoying so much that I can't concentrate on other things. What is this?

MD - Homeopathy
Homeopath, Aurangabad
I feel air bubble popping in my lower back very odd kind of sensations it's always painless bt annoying so much that ...
Hypercum 200 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store
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I am 25 yrs old and I have back ache since two weeks what should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am 25 yrs old and I have back ache since two weeks what should I do?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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How to recover bone damage?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi, I am 21 yo on 28th November a Saturday I had a knee injury when I was playing football. I had pain and swelling but I thought I won't see a doctor and waited for 1 week as the pain was still there is went to the doctor on a Sunday. He made some inspections and came to the conclusion was and grade 2 mcl tear. He put and cast and asked to come after 1 week. After 1 week I visited him and he said it's getting better and I can play after 1 and and half week. But I now have a pain inside the knee every time I bend it. Why is it happening? Also today when I went to play I just took some shots with the ball and my knee at some angles is like something hitting on against other.

BPTh/BPT
Physiotherapist, Pune
Hi, I am 21 yo on 28th November a Saturday I had a knee injury when I was playing football. I had pain and swelling b...
Hello dear lybrate-user if you share x ray it is very convenient to understand your problem. In football ACL tear is common. So also reconfirm about the condition i.e. ACL or MCL if not you need to consult your doctor again or take second opinion. You can also start with RICE protocol that is rest, Icing, comparation (elastic crepe bandage) and elevation. At list for 3 to 5 week (according to the condition) before joining your team.
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I have pain in my legs from last two days. What should I do?

BPTh/BPT
Physiotherapist,
I have pain in my legs from last two days.
What should I do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am a 22 year male and I m suffers for back pain. This problem starts due to lift a heavy metal. Wht should I do? Its regular for that tym nt more but I feel.

BHMS
Homeopath, Delhi
I am a 22 year male and I m suffers for back pain. This problem starts due to lift a heavy metal. Wht should I do? It...
Hello,take homoeopathic medicines Ruta 30 (4 drops in little water) every morning for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and update.
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I am suffering from severe leg pain during night whenever I go to bed, I don't any other health related issue's only leg pain that too not in morning.Please tell.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from severe leg pain during night whenever I go to bed, I don't any other health related issue's only ...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
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I am suffering from back pain for more than a week and the pain is unbearable. I have taken several medicines but it does not work anymore. Kindly please suggest me best medicine and precautions for the same.

BHMS
Homeopath, Bhopal
I am suffering from back pain for more than a week and the pain is unbearable. I have taken several medicines but it ...
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. It often occurs during pregnancy or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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Suddenly pain in my hands, legs and my back. And a pain wave running in my bones. What should I do.

MBBS, MS - Orthopaedics, M.Ch - Orthopaedics
Orthopedist, Chennai
Suddenly pain in my hands, legs and my back. And a pain wave running in my bones. What should I do.
Sounds like you may have a disc prolapse in the spine. Usually this gets better with rest and abstinence from strenuous activity as well as pain medication. However, if symptoms persist despite rest, it is best to consult an orthopaedician physically so as not to miss out on any serious disorder.
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I have back pain last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain last 2 months. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having so much pain. While I get up my back shoulder can't hold the pressure. So I dont know that what'll I do in this time.

BPTh/BPT
Physiotherapist, Mumbai
I am having so much pain. While I  get up my back shoulder can't hold the pressure. So I dont know that what'll I do ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply hot packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am 54 year old having joint pain since fifteen days some time it comes in right shoulder, some time in left, some time in leg please inform remedy as well as necessary testing required.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain at more than one place or all over the body is quite common. Kindly rule out diabetes & vitamin d deficiency or any other metabolic disorder. Proper physiotherapy will help. Medicines will also be needed. Antioxidants like. Plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will also give you relief kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take.
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I have pain in back. what i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in back. what i do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I'm 27 years old female and have backache after Cesarean (1 years left). I have use pain relief ailment and spray daily but haven't got any relief. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I'm 27 years old female and have backache after Cesarean (1 years left). I have use pain relief ailment and spray dai...
Do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise in yoga do bhujangasan, halasan & suryanamaskar. This will give you relief in mild to moderate cases. Please do consult you need medicines to achieve complete relief. We have spine wellness package just 1850 for 30 days.
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I am suffering from thimmri in legs from so many years can you help me in avoiding this.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am suffering from thimmri  in legs from so many years can you help me in avoiding this.
Take IGNATIA 1M IN GLOUBLES. 4 pills twice daily for 15 days and consult after that for follow up and further medication.
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I am a 23 year old man my back Pain for last two months so what I do ?

DPT
Physiotherapist,
I am a 23 year old man my back Pain for last two months so what I do ?
Sleep on a hard bed with thick matress. No sagging or folding bed. Do hot fomentation and spinal extension exercises apply volini gel also.
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Every Morning when I wake up, I feel pain in my back and lasts for few minutes. I have never consulted with any doctor or tried any medicine for this. Should I go for treatment or it just a normal thing?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Every Morning when I wake up, I feel pain in my back and lasts for few minutes. I have never consulted with any docto...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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