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Dr. Prachi Bhanushali

Physiotherapist, Mumbai

150 at clinic
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Dr. Prachi Bhanushali Physiotherapist, Mumbai
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Prachi Bhanushali
Dr. Prachi Bhanushali is a popular Physiotherapist in Mulund East, Mumbai. You can consult Dr. Prachi Bhanushali at Dr Prachi Bhanushali Physiotherapy Center in Mulund East, Mumbai. Book an appointment online with Dr. Prachi Bhanushali and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Prachi Bhanushali Physiotherapy Center

Shree Gaurav CHS, Ground Floor, A Wing, Opp Campus Hotel, next to vijaya bank, 90 Feet Road,mulund East, Mulund East, MumbaiMumbai Get Directions
150 at clinic
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Good Evening, My name is Farhan and I am suffering from headache. It pains in the left portion of backside of my head. So; kindly can you please tell me why that happens and what should I do for that and usually I sit by bending my upper portion of my body.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Good Evening, My name is Farhan and I am suffering from headache. It pains in the left portion of backside of my head...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 22 years old and I had problem on my backbone is paining. We use some of the medicine but nothing should work so what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old and I had problem on my backbone is paining. We use some of the medicine but nothing should work so...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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iam 28 years old I am feeling pain in back and hips especially when I awake in morning when going to my school and down part totally shall and dint move even . I have taken ogmenten antibiotic capsule but not feeling well please suggest me doc or medicine to get rid of it. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
iam 28 years old I am feeling pain in back and hips especially when I awake in morning when going to my school and do...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I am suffering from back pain and pain always go down till legs and knees and there is gap in the spinal cord suggest what to do.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am suffering from back pain and pain always go down till legs and knees and there is gap in the spinal cord suggest...
The spine is made up of vertebrae which form a bony tunnel running down the whole length of the spine, this channel is called the spinal canal. The tunnel is made up of bone and the ligaments that support the vertebrae, including the anterior longitudinal ligament which runs along the whole length of the spinal canal. The spinal cord normally sits here safely protected in its bony tunnel. Lumbar spinal stenosis treatment if the symptoms are not severe usually conservative treatment is tried first. This involves physiotherapy with advice on stretching exercises and posture etc. If this does not offer relief an injection may be considered to reduce pain from a nerve root. Go for accupressure tretment.
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I am a 35 years old female suffering from knee pain since 3 weeks what should I do?

BHMS
Homeopath, Raebareli
I am a 35 years old female suffering from knee pain since 3 weeks what should I do?
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1. Wrap a handful of ice cubes in a thin towel. 2. Apply the compress to the affected knee area for 10 to 20 minutes. 3. Do this two or three time daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains. Also take mag phos 6x - thrice daily 4 tablets each time. Do a x-ray of the affected area.
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I have got hand injured in a bike accident .my hand is broken .how care about my hand.

BHMS
Homeopath, Raebareli
Dear user please follow instructions given by ortho docs immobilisation n plastering if fracture and calcium rich diet suggested. Apart use a remedy Symphytum 200 once daily for two weeks for speedy recovery n pain.
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I have knee pain for last 4 months when bend my leg. Sometimes it get severe pain. May I know the reason why it caused? I will do squat regularly, but after pain I stopped. Still pain persist.

Bachelor of Physiotherapy
Physiotherapist, Kolkata
I have knee pain for last 4 months when bend my leg. Sometimes it get severe pain. May I know the reason why it cause...
Hi reduce your weight first. Use cold application. Regularly do exercise. Consult me after 5 days.
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I had accident on 25 sept I had injury in cervical as well as index finger. In index finger operated and were put in hand Dr. says that it required 5 week to repair. what you can said abut it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had accident on 25 sept I had injury in cervical as well as index finger.
In index finger operated and were put in ...
Do take proper rehab exercises on advice of neuro physio then it may requires 5 weeks to heal best wishes.
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My MRI report is Grade 2 medical signal (intrasubtance meniscus tear) in posterior horn of medial meniscus in right knee. So what treatment for it.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My MRI report is Grade 2 medical signal (intrasubtance meniscus tear) in posterior horn of medial meniscus in right k...
if its causing pain or locking in the knee then it may require arthroscopic debridement. otherwise avoid high impact activities.
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How to take out extra air from body sometime it pain on chest shoulder joint idnt know where is exact pain how to relief from this pain please tell me your kind advice.

BAMS, PGFP
Ayurveda, Jalgaon
How to take out extra air from body sometime it pain on chest shoulder joint idnt know where is exact pain how to rel...
Hello This is not extra air this is indigestion problem. Take Hingawashtak powder 500 mg 3 times with desi ghee. You will feel better. Do not take market laxatives. & not to be so in future follow this Avoid coldrinks do not eat fast food. Keep eating times regular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Take sound sleep during night. Do not sleep during day. Do regular exercises. Early morning 30 mins walk is most important. Revert back after report if more guidance & medicines if needed.
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I am 26 year old. I have pain in my knees I tried pain killer but not work so pls help me wht to do.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
I am 26 year old. I have pain in my knees I tried pain killer but not work so pls help me wht to do.
Hi, maintain ideal weight. Avoid claiming and squatting. Do knee strengthening exercises. Consult ortho doc.
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Hi my age Is 25 I go on long drives on bike and I work in a mnc my concern is I'm getting back pain from a month and I feel uneasy on the right side of stomach not pain at all but uneasy which won't allow me to do anything.

MS - Orthopaedics, M.Ch Trauma & Ortho, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Hi my age Is 25 I go on long drives on bike and I work in a mnc my concern is I'm getting back pain from a month and ...
Back pain is common among riders and is usually due to muscular spasm though there may be other causes too. You may need some physiotherapy to help relax your back muscles followed by some spine strengthening exercises.
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Hi. I am 23 year old and I am having pain in my knee from last 3 weeks. I use to play cricket on sundays and I cant walk properly as well. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi. I am 23 year old and I am having pain in my knee from last 3 weeks. I use to play cricket on sundays and I cant w...
Hi I can understand your problem. 1) apply hot and cold fomentation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular stretching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have.
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Hi Pain in both leg ankle after running from last 10 years, doctors told it is spur. Please suggest.

DM - Rheumatology
Rheumatologist, Chennai
Sir, if it's a spur in calcaneum you can have a modified foot wear. Mcr slippers with cushion pad for heels. Physiotherapy, ice packs.
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I have back pain and I am an it professional. And now I noticed a swelling under ma arm. Is it because of summer season? Or by using tight dress?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain and I am an it professional. And now I noticed a swelling under ma arm. Is it because of summer seas...
For back pain sit straight and avoid long sitting toward bending do heat fermentation and stretching exercise of spine. And swelling wear comfortable dress and a checkup must.
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I am 50 yr old male. I sliped on road a 5yrs ago and had some bad injuries to my legs. Now I am quite fine but sometimes my ankle pains and swells even my nerves at that point ache, making me unable to walk. I consulted relevant doctors and showed my scaning reports, they aren't able to find any problem, but my ankle aches not frequently but for about in 3months interval. Can I get any suggetion regarding my problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me your x rays.(digital x-rays can be posted on computer-ask your doctor) continue with physiotherapy do hot fomentation. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I started to feel the occurrence of haemorrhoid around 45 days back. I tried doing every possible thing for the first five days. Then I took Duphalac syrup and Anobliss cream. After that I hv been taking proper ayurvedic treatment whether arshkalp or pileclide or some arshras and syrups and almost everything. Still nothing worked. Dying of pain. Can not work walk or sit. Is there something which can cure it instantly.

BAMS
Ayurveda, Ambala
I started to feel the occurrence of haemorrhoid around 45 days back. I tried doing every possible thing for the first...
Dear, follow these best method to get fast relief from piles: *. Fill a tub with luke warm water. Put a stool in centre of tub and sit onstool. Note that your hips are within the water. Sit for 10-15 minute. It willrecover your swelling. You can add 1/2 tea spoon of salt and neem leaves 5-10 in water for fast recovery. * apply glycerine or coconut oil dipped cotton gauze on the anus in night. *. Diet plays very important role. Eat a lot of leafy vegetables, high roughage food (oat meals, daliya, corn). These diet softens your stools and anus feels little pressure during defeacation (stool extraction) and recover fastly. *avoid cheese, egg, potatoes, westren foods (burgers, pizza, white bread etc), soft drinks. These foods enhances constipation and can increase the swelling. *do not sit on couch for a long time. Walk for atleast 2-3 minutes in 3-4 hours. *take half tea spoon of turmeric (haldi powder), a pinch of carom (ajwain. Add then in a glass of water. Boil it for 2-3 minutes. Drink 30 ml ofthis water 2 times (morning and evening. It relieves your piles very fastly * you can take triphala power 1 tea spoon with one glass of water in evening daily. Atleast for 3 months. It will heal your piles and make your anus normal.
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I am feeling sensitivity in my teeth just same as we feel after eating something very sour, also I have pain in my right shoulder at a particular point and numbness in my little finger's tip of my right hand. Does the symptoms relate to any issue? Kindly answer.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am feeling sensitivity in my teeth just same as we feel after eating something very sour, also I have pain in my ri...
Probably they are vague complaints and therr are no particular diagnosis.. The teeth complaint may be because of lack of vitamin c...and other weaknesses... The shoulder pain also can be because of cervical spondylosis or may only be just because of wrong sleep posture... can only decide after proper detailed case...
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