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Dr. Prabhas Sony

Cardiologist, Mumbai

500 at clinic
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Dr. Prabhas Sony Cardiologist, Mumbai
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Prabhas Sony
Dr. Prabhas Sony is one of the best Cardiologists in Malad East, Mumbai. You can meet Dr. Prabhas Sony personally at Bharat Surgical Hospital in Malad East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Prabhas Sony on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 33 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bharat Surgical Hospital

Rashmi Appartment, Rashmi Appartment Road, Malad East,Batani Nagar,Landmark:Opp Children Academy Road, MumbaiMumbai Get Directions
500 at clinic
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Sir I have chest bone deformity which I feel it to be a pectus excavatum sir how to make my chest normal like others.

BHMS
Homeopath, Pune
Sir I have chest bone deformity which I feel it to be a pectus excavatum sir how to make my chest normal like others.
Kindly get a ortho opinion. Also get vitd and calcium checked. Do surya namaskars on regular basis. X ray can reveal some info too. But blood test will add greatly.
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What should a blood pressure patient will have to eat daily to maintain their fitness and wealth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should a blood pressure patient will have to eat daily to maintain their fitness and wealth.
Drugs do not remove the cause, nor do they cure the condition. All drugs against hypertension without exception, are toxic and have distressing side-effects. The fast way to cure hypertension is to eliminate the poisons from the system, which cause it. Persons with high blood pressure should always follow a well-balanced routine of proper diet, exercise and rest. Meat and eggs cause blood pressure to rise more than any other food. The pressure is lowered and blood clotting diminished by taking a diet with a higher fruit content, lower protein and non-flesh diet. A natural diet consisting of fresh fruits and vegetables, instead of a traditional diet, is helpful in getting rid of the poisons from the body. A hypertension patient should start the process of healing by living on an all¬ fruit diet for at least a week, and take fruits at five-hourly intervals, thrice a day. He should take juicy fruits such as oranges, apples, pears, mangoes, guavas, pineapples and grapes. Milk may be taken after a week of a diet of fruits only. The milk should be fresh and boiled only once. The patient can be permitted cereals in the diet after two weeks. Vegetables are also good for a patient of hypertension. They should preferably be taken raw. If they are cooked, it could be ensured that their natural goodness is not destroyed in the process of cooking. Vegetables like cucumber, carrot, tomato, onion, radish, cabbage and spinach are best taken in their raw form. They may be cut into small pieces and sprinkled with a little salt and the juice of a lemon added to them so as to make them more palatable. The intake of salt should be restricted; in any case it should not be taken more than four grams or half a teaspoon per day. Baking powder containing sodium carbonate should also be avoided. Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. Garlic also slows the pulse and modifies the heart rhythm besides relieving the symptoms of dizziness Numbness shortness of breath and the formation of gas within the digestive tract. The average dosage •should be two to three capsules a day to make a dent in the blood pressure. There I an important relation between dietary calcium and potassium and hypertension. It is found that people who take potassium rich diets have a low incidence of hypertension even it they do not control their salt-intake. They have also found that people with hypertension do not seem to get much calcium in the form of dairy products. The two essentia1 nutrients seem to' help the body throw off excess sodium and are involved in important functions which control the working of the vascular system. Potassium is found in abundance in fruits and vegetables and calcium in dairy products. The patient of hypertension should follow a plan of a well-balanced diet in which the constituents of food should be approximately in the following proportion: carbohydrate twenty per cent protein ten to fifteen percent fat five per cent and fruits and vegetables sixty to sixty-five per cent. In this plan one main meal should be based on raw foods while the second main meal may consist of cooked foods. Meals should be taken slowly and in a relaxed atmosphere. Food should be well masticated as the process of digestion begins in the mouth. The dinner should not normally be taken late. TREATMENT CHART FOR HYPERTENSION A - DIET I. Juice diet for 5 days. Use warm water enema daily during this period. II. All-fruit diet for further 5 days, with three meals a day at five-hourly intervals. III. Thereafter, adopt the following diet: - 1. Early Morning: A glass of lukewarm water mixed with the juice of half a lime. 2. Breakfast: Fruits and skimmed milk. 3. Mid-morning: Coconut water. 4. Lunch: Steamed vegetables, whole-wheat wheat tortilla or brown rice and a glass of buttermilk. 5. Mid-afternoon: A glass of carrot juice or orange juice. 6. Dinner: Salad of raw vegetables, green gram sprouts and vegetable soup. AVOID: Meats, sugar, white flour, tea, coffee, condiments, pickles fried foods, and products made from sugar and white flour. Important: Restrict the intake of salt and use liberally garlic and indian gooseberry. B - OTHER MEASURES 1. Exercise, especially brisk walking and yoga asanas like pavanmuktasana, uttanpadasana and shavasana. 2. Hot foot immersion in case of high blood pressure accompanied with headache.
5 people found this helpful
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Hii. I want to know that does every marine fish contains omega3? What r the other sources of it. How much mg it required daily for healthy heart.

MBBS
General Physician, Cuttack
Hii. I want to know that does every marine fish contains omega3? What r the other sources of it. How much mg it requi...
Sources of omega3 fatty acid a) flax seed/flaxseed oil, soybean/soybean oil/soy milk b) walnut, egg, fish, sea fish like sardine salmon/shrimps/crabs, c) fish oil (liquid/capsule-one capsule daily), d) cauliflower, dark green leafy vegetables, spinach,
8 people found this helpful
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Have problem of high blood pressure? Because of This problem sometime I think that my brain is going to brush.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Have problem of high blood pressure?
Because of This problem sometime I think that my brain is going to brush.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
1 person found this helpful
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I feel breathless when I run even a 100 ft. My heart pumps rapidly as it going to burst. What's the reason. Sometimes I feel shortness in breathing while sleeping.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I feel breathless when I run even a 100 ft. My heart pumps rapidly as it going to burst. What's the reason.
Sometimes...
i would advise you to go for following remedy 1. Black pepper is useful in treating respiratory blockages 2. Take 1 glass hot water 3. Add 1 tsp black pepper powder 4. Add 1 tsp honey 5. Mix well 6. Sip it hot before sleeping
14 people found this helpful

I have a severe chest pain at lungs when I eat some oily food or spicy food. So what should I do to prevent it?

MBBS
General Physician, Mumbai
I have a severe chest pain at lungs when I eat some oily food or spicy food. So what should I do to prevent it?
It might be due to oesophagitis and so take cp velozD once before breakfast and For pain take tablet paracetamol 650 mg
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I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.

BPTh/BPT
Physiotherapist, Kota
I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.
Ap shoulder roller excercise kijiy with weight kiiyye. Half kg kijiye fir pully excercise kijiye ap cardiologist ko diiikaiyee jaruriii h i. Hope you will fit nd fine.
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I am 50 yrs of age. Now my blood pressure is 120/80. intake olmy a tablet one every day. Please suggest me what foods I have taken to reduce my blood pressure. With regdsrabi ul islam.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 50 yrs of age. Now my blood pressure is 120/80. intake olmy a tablet one every day. Please suggest me what foods...
Hypertension Diet Drugs do not remove the cause, nor do they cure the condition. All drugs against hypertension without exception, are toxic and have distressing side-effects. The fast way to cure hypertension is to eliminate the poisons from the system, which cause it. Persons with high blood pressure should always follow a well-balanced routine of proper diet, exercise and rest. Meat and eggs cause blood pressure to rise more than any other food. The pressure is lowered and blood clotting diminished by taking a diet with a higher fruit content, lower protein and non-flesh diet. A natural diet consisting of fresh fruits and vegetables, instead of a traditional diet, is helpful in getting rid of the poisons from the body. A hypertension patient should start the process of healing by living on an all¬ fruit diet for at least a week, and take fruits at five-hourly intervals, thrice a day. He should take juicy fruits such as oranges, apples, pears, mangoes, guavas, pineapples and grapes. Milk may be taken after a week of a diet of fruits only. The milk should be fresh and boiled only once. The patient can be permitted cereals in the diet after two weeks. Vegetables are also good for a patient of hypertension. They should preferably be taken raw. If they are cooked, it could be ensured that their natural goodness is not destroyed in the process of cooking. Vegetables like cucumber, carrot, tomato, onion, radish, cabbage and spinach are best taken in their raw form. They may be cut into small pieces and sprinkled with a little salt and the juice of a lemon added to them so as to make them more palatable. The intake of salt should be restricted; in any case it should not be taken more than four grams or half a teaspoon per day. Baking powder containing sodium carbonate should also be avoided. Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. Garlic also slows the pulse and modifies the heart rhythm besides relieving the symptoms of dizziness Numbness shortness of breath and the formation of gas within the digestive tract. The average dosage •should be two to three capsules a day to make a dent in the blood pressure. There I an important relation between dietary calcium and potassium and hypertension. It is found that people who take potassium rich diets have a low incidence of hypertension even it they do not control their salt-intake. They have also found that people with hypertension do not seem to get much calcium in the form of dairy products. The two essentia1 nutrients seem to' help the body throw off excess sodium and are involved in important functions which control the working of the vascular system. Potassium is found in abundance in fruits and vegetables and calcium in dairy products. The patient of hypertension should follow a plan of a well-balanced diet in which the constituents of food should be approximately in the following proportion: carbohydrate twenty per cent protein ten to fifteen percent fat five per cent and fruits and vegetables sixty to sixty-five per cent. In this plan one main meal should be based on raw foods while the second main meal may consist of cooked foods. Meals should be taken slowly and in a relaxed atmosphere. Food should be well masticated as the process of digestion begins in the mouth. The dinner should not normally be taken late. TREATMENT CHART FOR HYPERTENSION A - DIET I. Juice diet for 5 days. Use warm water enema daily during this period. II. All-fruit diet for further 5 days, with three meals a day at five-hourly intervals. III. Thereafter, adopt the following diet: - 1. Early Morning: A glass of lukewarm water mixed with the juice of half a lime. 2. Breakfast: Fruits and skimmed milk. 3. Mid-morning: Coconut water. 4. Lunch: Steamed vegetables, whole-wheat wheat tortilla or brown rice and a glass of buttermilk. 5. Mid-afternoon: A glass of carrot juice or orange juice. 6. Dinner: Salad of raw vegetables, green gram sprouts and vegetable soup. AVOID: Meats, sugar, white flour, tea, coffee, condiments, pickles fried foods, and products made from sugar and white flour. Important: Restrict the intake of salt and use liberally garlic and indian gooseberry. B - OTHER MEASURES 1. Exercise, especially brisk walking and yoga asanas like pavanmuktasana, uttanpadasana and shavasana. 2. Hot foot immersion in case of high blood pressure accompanied with headache.
6 people found this helpful
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He is diagnosed with mild ischaemia but ecg echo and angiography OK looking all right what to do now he's taking anti diabetes and hypertension medicines.

MD - General Medicine, MBBS
General Physician, Karimnagar
He is diagnosed with mild ischaemia but ecg echo and angiography OK looking all right what to do now he's taking anti...
Hello, if all ecg, echo and angio are normal nothing extra needs to be done. Continue anti diabetes and anti htn medications. Cardiologist may have given ecospirin and statin to continue. Life style modifications like low oil foods. Use olive oil or canola oil, or safflower oil which have unsaturated fats. Exercise daily 30 min per day. Not to eat pickles and salted foods, decrease non veg, fish can be taken weekly once, decrease amount of salt in diet. Optimisation of ant diabetes and anti htn medications are required.
2 people found this helpful
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I am suffering from gastric ulcer. And also feel chest pain when I stretches my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from gastric ulcer. And also feel chest pain when I stretches my body.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
2 people found this helpful
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