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Dr. Pooja Sankhe

Ayurveda, mumbai

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Dr. Pooja Sankhe Ayurveda, mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pooja Sankhe
Dr. Pooja Sankhe is a renowned Ayurveda in Kandivali West, Mumbai. You can meet Dr. Pooja Sankhe personally at Be Positive Clinic in Kandivali West, Mumbai. Book an appointment online with Dr. Pooja Sankhe and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Be Positive Clinic

Aakanksha Building, Ground Floor, Charkop Sector 2, Kandivali West. Landmark: Opp. Sector 2 MTNL, Mumbaimumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My friend is suffering from throat infection since 2 days. Pls prescribe tablets to get well soon!

MBBS
General Physician, Cuttack
My friend is suffering from throat infection since 2 days. Pls prescribe tablets to get well soon!
He has to do betadine mouth gurgling 2-3 times daily and take throat lozenges. If no relief he has to be treated with antibiotic. Consult
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Is garcinia combogia tablet effective for weight loss I have seen many ads recently I need a full proof answer.

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
Is garcinia combogia tablet effective for weight loss
I have seen many ads recently
I need a full proof answer.
Yes garcinia cambogia is good for weight reduction.if u want to get it u can msg me.i will send through courier
2 people found this helpful
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I have found that when I lose weight it's quick to lose and gain. At the same time the weight around the stomach reduces too. off late I have noticed even though I walk and into yoga since May 2017 the stomach area is an issue. It' looks all bloated (I don't suffer from gas / acidity). I am 37 years and my thyroid is normal and don't suffer from any other issue. Pls guide. Is there any test I have to undergo? It bothers me. Please advice.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I have found that when I lose weight it's quick to lose and gain. At the same time the weight around the stomach redu...
It is a clear indication that you are consuming certain processed carb and fat products. Snacks are often the culprit. Cut down on anything that comes in a packet. Eat natural. Will help.
1 person found this helpful
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I' m 20 years old and I have toothproblem since I was 16. I have gone through two times rct and finally doctors advice me to remove the teeth so I did today still i' m having pain in my three teeths and also in my mouth.

BDS
Dentist, Delhi
This problem is difficult to diagnose without clinical check up, it may be due to bone loss, or something else please consult to oral surgeon and periodontologist.
4 people found this helpful
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7 Health Benefits Of Having Sex

MD - Alternate Medicine, M-CSEPI, BHMS
Sexologist, Pune
7 Health Benefits Of Having Sex

Sex is an extremely personal and subjective matter. Different individuals relate to and indulge in sex differently. The idea of sex also varies from person to person and may not always fit the stereotypical penile-vaginal penetrative intercourse.

There is no way of determining exactly how much sex is good and how much of it is too much. Some people like to be sexually active with thorough regularity while others find comfort in abstinence. Age also plays an important role here with people between the ages of 18-29 indulging in higher levels of sexual activity than those who are middle-aged or elderly.

The different levels and frequencies of sexual activity have varying degrees of impacts on the overall mental, physical and sexual health of a person. There are numerous health benefits attached to having an active sex life, which manifests themselves in both the body and the mind.

The health benefits of having sex are -
As per studies conducted, it has been shown that having sex, at least, two times a week can boost overall physical and mental health. The many health benefits of being sexually active are as follows:

  •   It improves immunity and makes the body more resilient to diseases
  •   It improves bladder control in women and prevents urinary incontinence
  •   It prevents erectile dysfunction in men
  •   It improves blood circulation and lowers blood pressure
  •   It acts as a stress reliever
  •   It improves functioning of the heart and lowers the risk of heart disease
  •   It reduces sensitivity to pain

There are several other benefits of sex, which include the effective healing and nurturing of the body in a holistic manner.

Is there a limit to having sex?
A large number of people all around the world are concerned about their carnal compulsions and frequently approach sex therapists about what frequency of sex constitutes as a 'healthy' dose.

There really is no such thing as too much sex. But if overindulgence in sexual activities causes a disturbance in everyday activities such as work, classes, household responsibilities and other obligations, it becomes a problem. If such a situation arises, it might be signs of a sex addiction in which case it is important to consult a sexologist or sex therapist. Ideally, having sex two times a day is good for your body, mind and soul.

3398 people found this helpful

I have spots on my face that looks bad the spots are very small and with spots having with white liquid what is the solution and please tell any treatment required.

BHMS
Homeopath, Delhi
I have spots on my face that looks bad the spots are very small and with spots having with white liquid what is the s...
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update.
3 people found this helpful
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I am 23 years boy. I am suffering from beard problem. I am tall handsome 72 kg weighted boy. All I need is full and deep beard. The problem is I am having beard only on the some part of face not on the both side of chicks. Kindly help me.

BHMS
Homeopath, Faridabad
I am 23 years boy. I am suffering from beard problem. I am tall handsome 72 kg weighted boy. All I need is full and d...
Hello, you should take a homoeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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My lover left me alone so I can not control my feeling doctor I got depressed in it and I thought of live alone I am feel like this for more than 3 year and I use to see him every where i.can not control in it and decided to suicide please give a solution for it please doctor.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
My lover left me alone so I can not control my feeling doctor I got depressed in it and I thought of live alone I am ...
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
1 person found this helpful
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I am 31 years old, I am having more hair fall. Please suggest a dietary supplement and also good diet to overcome this issue.

BHMS
Homeopath, Faridabad
I am 31 years old, I am having more hair fall. Please suggest a dietary supplement and also good diet to overcome thi...
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I am suffering from anxiety which includes over thinking, fear, lack of self confidence and not to take right decision at right time and keep on thinking afterwards kindly suggest medication for relief. Thanx (I am also suffering from hypothyroidism )

M.Sc. - Applied Psychology
Psychologist, Coimbatore
I am suffering from anxiety which includes over thinking, fear, lack of self confidence and not to take right decisio...
The anxiety that you are suffering with could have come as a result of hypothyroidism. Again it may not be fully contributing to the disorder. If you like to reduce your anxiety, you have to manage your timing. Again we need to check that over thinking is disturbing the working you r doing? if it disturbs, the problem we call as obsession disorder. So it is important to divert your mind by doing activities at home, talk to your family members, spend time with your spouse or kids if in case you r married.
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