Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Pooja Sankhe

Ayurveda, mumbai

Book Appointment
Call Doctor
Dr. Pooja Sankhe Ayurveda, mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pooja Sankhe
Dr. Pooja Sankhe is a renowned Ayurveda in Kandivali West, Mumbai. You can meet Dr. Pooja Sankhe personally at Be Positive Clinic in Kandivali West, Mumbai. Book an appointment online with Dr. Pooja Sankhe and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Pooja Sankhe

Be Positive Clinic

Aakanksha Building, Ground Floor, Charkop Sector 2, Kandivali West. Landmark: Opp. Sector 2 MTNL, Mumbaimumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Pooja Sankhe

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

He want to weight gain but he is not gain weight wat is the way can you suggest to him all he can do.

MBBS
General Physician, Mumbai
He want to weight gain but he is not gain weight wat is the way can you suggest to him all he can do.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
Submit FeedbackFeedback

Does Green Tea help in any way to gain weight? I weigh only 45 kg and want to put on weight. My height is 5'9"

Vaidya Visharad
Sexologist, Narnaul
Does Green Tea help in any way to gain weight? I weigh only 45 kg and want to put on weight. My height is 5'9"
Almond milk is also a great way to put on some pounds. Boil milk with almonds, dried figs and dates. Strain the milk and consume it warm every single day for about a month. Do not throw away the boiled almonds, figs and dates. Munch on them to get all the nutrition.
1 person found this helpful

I have a desk job and since few months there is lot of fat accumulation on my waist line. So, how do I get rid of it?

MSc
Dietitian/Nutritionist, Hyderabad
I have a desk job and since few months there is lot of fat accumulation on my waist line. So, how do I get rid of it?
Hi lybrate-userif your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
Submit FeedbackFeedback

Hi he is 1 year 3 months old he had loose motion we took him to a pediatric yesterday he gave proentra and diovol he is vomiting from morning he has nausea he's not eating properly I called him in the morning he told ondem for vomiting he has slight fever also.

BHMS, MD - Homeopathy
Homeopath, Vellore
Dear Shazia , Dont worry about the diarrhea, it may become quite normal within few days. Check how many times he is passing, check the consistency of stool. Allow to him to take more of liquid food than the solid. If he is active dont worry about him. it may mild infection or gastroentiritis. follow ur paediatrician precisely. Wishing him a very speedy recovery.
Submit FeedbackFeedback

How to remove black heads on face permanently and I'm face this problem from 5 years.

MBBS
General Physician, Mumbai
How to remove black heads on face permanently and I'm face this problem from 5 years.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
Submit FeedbackFeedback

Dental Health

Dentist, Dehradun
Dental Health

Brush twice a day, keep tooth problems away: brushing twice a day removes the tiny left out food particles from the mouth and keeps it fresher and cleaner.

My brother has some diet and stomach issue. When he eat something then after some time he needs to go to toilet and he can't digest anything. So please give some solution.

MBBS
General Physician, Mumbai
My brother has some diet and stomach issue. When he eat something then after some time he needs to go to toilet and h...
Avoid spicy food in his diet and also avoid peanuts and potatoes in his diet and avoid spicy food in your diet and also avoid peanuts and potatoes in your diet.
1 person found this helpful
Submit FeedbackFeedback

Sir I want to lose my weight and body fat. So please tell me the full veg diet plan as I am vegetarian. I am doing exercise regularly. And I also want to increase my stamina in running also so please tell me what should I do. I am 18 year male and my weight is 69 kg and my height is 167 cm.

BHMS
Homeopath, Hooghly
Sir I want to lose my weight and body fat. So please tell me the full veg diet plan as I am vegetarian. I am doing ex...
Take oatmeal in breakfast,,take brown bread with veg soup,,take fruit of ur choice,,in lunch take veggies,,one bowl rice,,,paneer,,,tofu,,,salads,,,take nuts ,, sprouts,,in the evening,,take green salads,,
Submit FeedbackFeedback

I am too fat according to my age and height neither I have control on my diet nor I do exercise because of my studies. So could you pleas suggest me what should I do to reduce my weight.

MSc
Dietitian/Nutritionist, Lucknow
I am too fat according to my age and height neither I have control on my diet nor I do exercise because of my studies...
Hi,Thank you for your query. We will be happy to help you. Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before meals. Exercise at least 5 days a week, 30 minutes each time. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
Submit FeedbackFeedback
View All Feed

Near By Doctors

95%
(220 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Mumbai Chembur, 
200 at clinic
Book Appointment
89%
(128 ratings)

Dr. Saumyaranjan Pandey

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics, Post Graduate Diploma in Emergency Medical Service (P.G.D.E.M.S)
Ayurveda
Natura Hills Ayurveda Detox Centre, 
300 at clinic
Book Appointment
87%
(60 ratings)

Nanal Ayurvedic Clinic

Ayurveda
Nanal Ayurvedic Clinic, 
350 at clinic
Book Appointment
93%
(6394 ratings)

Dr. Omkar Shahapurkar

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shahapurkar Clinic, 
250 at clinic
Book Appointment
86%
(20 ratings)

Forest Gold

Ayurveda
Forest Gold, 
200 at clinic
Book Appointment
85%
(43 ratings)

Kerala Ayurveda

Ayurveda
Kerala Ayurveda, 
300 at clinic
Book Appointment