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Dr. Pisut Varma

Orthopedist, Mumbai

300 at clinic
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Dr. Pisut Varma Orthopedist, Mumbai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pisut Varma
Dr. Pisut Varma is one of the best Orthopedists in Andheri West, Mumbai. You can visit her at Kulkarni Nursing Home in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Pisut Varma on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kulkarni Nursing Home

11/12 Parasrampuria Tower No 2, Off Link Road Millat Nagar,Andheri West,Landmark;Near Link Garden Road, MumbaiMumbai Get Directions
300 at clinic
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I am 18 years old, When I was 15 years old I am get pain in my back for playing cricket. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old,
When I was 15 years old I am get pain in my back for playing cricket.
What should I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have spondylitis. It pains in my neck and spinal cord. If I sit or do any work for sometime. So I want to get rid of this pain. Please help me or refer any exercise.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I have spondylitis. It pains in my neck and spinal cord. If I sit or do any work for sometime. So I want to get rid o...
It seems your pain is a result of faulty posture. Adopt good posture sit tall shoulders back neck straight chest forwards. Take frequent breaks while sitting for long time. Do hot water fomentation on your neck 2 to 3 times a day for 10 mins. Do neck and shoulder exercises two times a day. Do chin tuck ins, neck up and down, side to side, take your arms up and down, and then up from the side. Learn this exercises from a physiotherapist.
3 people found this helpful
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Paralysis & Stroke - How Physiotherapy Can Help?

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist, Mumbai
Paralysis & Stroke - How Physiotherapy Can Help?

A stroke or paralysis can occur when the blood supply to that part of your brain is curtailed or drastically reduced. Due to this, the brain is deprived of the essential oxygen and the nutrients, and within a few minutes the brain cells can undergo severe damage and die. It is often treated as a medical emergency and can cause complications for life if left unattended.

Symptoms:
With regards to a stroke, a quick and an immediate treatment can be the difference between life and death. It is very much mandatory to note the symptoms of stroke and to impart the treatment accordingly. Some of them can include:

  1. Trouble with speaking: Your speech pattern gets affected, and you may have trouble talking.
  2. Paralysis: When the oxygen is cut off, a part of the body can become numb thus rendering it lifeless.
  3. Headache: severe headache may occur that can make the body go into spasm. Dizziness and unconsciousness can follow it.
  4. Walking and mobility: You would be unable to walk on your own, or there can be a huge difference in your walk pattern. Most of the times, you might not be having any control over your legs.

Risk Factors
There are many risk factors associated with stroke and paralysis. The most common one is undoubtedly overweight. Physical inactivity, alcohol abuse, and drug abuse can contribute equally to the occurrence of stroke. Cholesterol levels, high blood pressure and old age may also be risk factors. Paralysis can be the biggest drawback of stroke where one part of your body can be lost to movements. You might also lose control of your face or arm, and this can affect your walking steps. This can be a life changing factor and more than medication sometimes physical therapy heals the person to an extent.

Physiotherapy for Paralysis:
You can feel helpless and frustrated, and this can lead to depression. There are many ways by which physiotherapy can help you. The therapies are made in such a way that you can try to lead a normal life without any hindrance, and this depends on the nature of the paralysis you are undergoing. In most of the cases, a person can get back at least 60% to 70% of his/her mobility back though not completely. Also, current medicines have advanced that there is a possibility to get back the movement in the paralyzed areas.

One of the major challenges you will face is to relax as the physical feeling of helplessness can hamper your thoughts in the long run. Stay relaxed and always remember that you are not alone. Take the help of a family member or a friend. Be relaxed all the time and make a determined effort with physiotherapy exercises. Avoid the lifestyle which you had before and embark on a healthier lifestyle and make sure you watch your diet at all times. Try to indulge in your favorite pass time and over a period start your daily chores without the help of an aid. You can undergo the physiotherapy exercises for life as they can be positive even after the condition subsidies. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

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I am 21 years old and I have an backache due to bike riding. What is its relief solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old and I have an backache due to bike riding. What is its relief solution.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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After accident at 2013 I have head injury, post traumatic left hemi parasis, hip fracture, low b. P. Aiims urology Dr. prescribed tadalafil 5 mg but it not work now.

BHMS, MD - Homeopathy
Homeopath, Lucknow
After accident at 2013 I have head injury, post traumatic left hemi parasis, hip fracture, low b. P. Aiims urology Dr...
Start Homoeopathy Rx Arnica montana 1000 rhus tox 30 4 pills 3 times a day ruta Q Symphytum @ 20 + 20 drops in half cup of water 3 times a day.
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I am 27 years old last 1 month knee pain [ thigh to knee ] how to solve this problem?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U can apply methi dana paste on knee you can also apply heated mustard oil n camphor,applying ice will also help, acupressure will be best.
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I have problem of cervical muscle spasm from the previous eight months. I have tried homeopathy and allopathy but does not get rid of this problem.

BHMS
Homeopath, Raebareli
I have problem of cervical muscle spasm from the previous eight months. I have tried homeopathy and allopathy but doe...
Please do a mri of the cervical spine. If required you need to put-on brace/color for some time. Take mag phos 6x - twice daily 4 tablets.
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I am suffering from rheumatoid arthritis for four years and taking medicine under rheumatologist. I am going to be married in nov 2015. My question is will this disease affect my sexual life? I am male 36 years old.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Why feels mentally / mood downess, shortness of breathing, hear palpitations, like not living in reality, body tightness and weight loss and muscle pain. Pl help. Due to this not able to concentrates.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Why feels mentally / mood downess, shortness of breathing, hear palpitations, like not living in reality, body tightn...
You are experiencing anxiety Relax yourself Have 8 hours sleep Do aerobic exercises Go for morning & evening walk Have healthy diet & take plenty of fluids Think positive
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I am 43yrs old female having pain in both knees and painful swelling medial aspect of both knees. Doctors say that I am suffering from early osteo arthritis. could you suggest any alternative medicine for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am atique I have one question my back pain past 20 day then what should I do please sir suggest me.

BHMS
Homeopath, Faridabad
I am atique I have one question my back pain past 20 day then what should I do please sir suggest me.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Dear doc I have pain in my lover spine. I take some painkillers but I got short relief please suggest me dinose.

BPTh/BPT
Physiotherapist, Kota
Dear doc I have pain in my lover spine. I take some painkillers but I got short relief please suggest me dinose.
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
1 person found this helpful
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Why There's always a pain in my neck shoulders and head. I always feel like vomit? Please help.

MBBS
General Physician, Faridabad
Why There's always a pain in my neck shoulders and head. I always feel like vomit? Please help.
get your B P checked. xray of cervical spine. back with report. do some exrcise of neck muscles. use hot water towel on neck and shoulder . apply volini cream over neck, shoulders. take tab mobizox 1tab od 2-3 day. it will help you. welcome for further help.
1 person found this helpful
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I have a leg ache. I have tried many medicines prescribed by physician. But I don't feel any relief. Please suggest any prescription.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I have a leg ache. I have tried many medicines prescribed by physician. But I don't feel any relief. Please suggest a...
Hello, medication like methylcobalamine with l carnitine and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I have pain in Lt thigh. Which is aggravating in night. Please suggest some medicine.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have pain in Lt thigh. Which is aggravating in night. Please suggest some medicine.
Avoid prolong sitting and standing. Avoid forward bending and heavy lifting. Avoid prolong driving. Take hot fermentation at back. Consult physiotherapist.
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Sir I have a back pain at left upper side but not shoulder please let me know the cause and how to cure please reply.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a back pain at left upper side but not shoulder please let me know the cause and how to cure please reply.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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From the last 6 month I have pain in my back bone but some time the was hike, and some time the pain was normal and no any other feels in body, please suggest the best advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From the last 6 month I have pain in my back bone but some time the was hike, and some time the pain was normal and n...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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I have arthritis pain. May be it is due to ra factor. Tell me what should I do in order to get rid of this?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Rheumatoid arthritis one of the most treatable arthritis currently and you should consult a rheumatologist if possible in person who are specialised at treating diseases like ra. The therapy of ra has advanced if your mother continue to get substandard treatment all your joints will get destroyed and you won't be able to reverse that. You haven't got any sufficient treatment for rheumatoid arthritis. It is one of the most treatable arthritis currently and you should consult a rheumatologist if possible in person. The therapy of ra has advanced, but hcq is not sufficient. Other two medicines are of no use. If you continue to get substandard treatment all your joints will get destroyed and you won't be able to reverse that.
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I am a 27 year old, I have a lower- back and legs body ache for which there is no reason and no back conditions. Last time remember having such a back ache and leg ache when I was suffering from Malaria. I also have some amount of chills and headache in between with some loose motions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 27 year old, I have a lower- back and legs body ache for which there is no reason and no back conditions. Last...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Leg pain- for leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have been suffering from back pain. Which kind of medicine and home remedy you'll prefer?

BPTh/BPT
Physiotherapist, Kota
I have been suffering from back pain. Which kind of medicine and home remedy you'll prefer?
Dear low back pain k liye you can do it perfectly. 1, lying on your stomach, prop yourself up on your forearms. Align your elbows directly under your shoulders. Press firmly through your palms and the tops of your feet. Press your pubic bone forward. You will feel sensations in your lower back, but breathe through it. You are allowing blood flow int from all-fours, bring your right knee behind your right wrist with your lower leg at a diagonal toward your left hip. Square off your hips toward the ground. Bend forward. Widen the elbows and place one hand on top of the other as a pillow for your forehead. Hold 2-3 minutes and then switch to the left side for 2-3 minutes. O the lower back for healing. Hold for 1-3 minutes. 2. Lying on your back, bend both knees with the feet flat on the ground. Bend the right knee like a figure four, with the outer left ankle to the right thigh. Lift the left foot into the air, bringing the left calf parallel to the ground. Thread your right hand between the opening of the legs and interlace your hands behind your left thigh. Hold 2-3 minutes and then repeat on the other side 3scoot your buttocks all the way into the wall and swing your feet up the wall. This pose is excellent for relaxing the muscles of the lower back and drains stagnant fluid from the feet and ankles. Do this pose after a challenging workout and always after traveling by plane. Hold for 5-10 minutes. I hope you will fit and fine.
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